Coping with / advice about depression and other mo Books

Is depression or low mood stopping you from living life to its fullest? Are you feeling alone, struggling to find a way through? Making Peace with Depression is here to help.In this comforting and supportive little book, bestselling...

In life, there are many things we cannot control, leaving us feeling powerless and defeated. However, what you can control is how you deal with your emotions. In Let Go of the Outcome and Let Things Fall Together, psychologist Dr. Bea Mackay explores...

THE COMPANION WORKBOOK TO BIPOLAR TO BELOVED!HAVE YOU OR A LOVED ONE BEEN LABELED OR DIAGNOSED WITH A MENTAL DISORDER?Lynn Eldridge was diagnosed with bipolar disorder, anxiety disorder, borderline personality disorder, and post-traumatic stress...

“I just want you to know that God can change absolutely anything.” It was a simple statement, but it changed her life.In this stunningly transparent memoir, Nanette Larson shares her journey from a life of constant hopelessness and despair,...

This is a cruel, heartless world with no respect for life, love, liberty, and the pursuit of happiness. Often characteristics of fear and paranoia develop as a way of coping with painful mental and emotional experiences. Many are trapped in the prison of...

Keep Track of Deliveries, Trips, Mileage, Times And Dates, Perfect For DoorDash & Instacart Drivers, Road Travel, Logbook, Time Management, Gift Idea, 8.5 x 1 120 Pages

A bold, reassuring approach to living with bipolar: a gritty guide to gain control, change your perspective, and live the advantages.

Dedicated to the depressed, the anxious, and the hopeless romantic, 'The Lost Flower' challenges its' readers to see the beauty in the shadow aspects of one's self. All are encouraged to go on their own journey within their hearts' emotions and childhood...

Dacă suferi de stres, anxietate, depresie sau orice altă provocare emoțională, ar trebui să știi că răspunsul se află în tine și în alegerile tale - în modul în care te vezi pe tine și pe ceilalți. Multe studii din domeniul sănătății mintale ne arată că...

Αν υποφέρετε από άγχος, άγχος, κατάθλιψη ή οποιαδήποτε άλλη συναισθηματική πρόκληση, θα πρέπει να γνωρίζετε ότι η απάντηση βρίσκεται σε εσάς και τις επιλογές σας - στον τρόπο που βλέπετε τον εαυτό σας και τους άλλους. Πολλές μελέτες στον τομέα της...

Si sufres estrés, ansiedad, depresión o cualquier otro desafío emocional, debes saber que la respuesta está en ti y en tus elecciones: en cómo te ves a ti mismo y a los demás. Muchos estudios en el campo de la salud mental nos demuestran que nuestras...

Se você sofre de estresse, ansiedade, depressão ou qualquer outro desafio emocional, deve saber que a resposta está em você e em suas escolhas - em como você vê a si mesmo e aos outros. Muitos estudos no campo da saúde mental nos mostram que nossas...

Anger Management For Stressed-Out ParentsSkills To Help You Cope Better With Your ChildWhen parents are busy and stressed out it can be a time to step back and take stock of what is actually happening before blowing your top.As life gets busier and we...

Self-discipline is one of the most important virtues to possess.It will help a person pursue their ambitions and work toward all that he desires in life. But it is not easy to come by and a person has to work hard towards establishing it.It is important...

There’s no doubt modern life has become more and more stressful. Many people agree that the effect of stress is becoming harder for most people to handle. The pressures of work, relationships, families, the fast pace of life and increasing demands...

·        Do see your child struggling with anxiety and giving into it?·        Most parents find themselves as helpless bystanders to their child's crippling anxiety...

Mental Toughness, Cognitive Behavioral Therapy, Anger Management: 3 books in 1!Mental Toughness:If all you want to do is read a summary and get the point, the phrase is “Mental Toughness.” Focusing on figures such as Jocko Willink, David...

You know anger is hurting your life, but you don't know how to fix it.If you struggle even a little with anger, you know what it's like to get angry too quickly. Attacking someone you love. Holding back frustration. You might even notice that others seem...

If you're ready to retrain your brain to overcome the barriers that stand between you and happiness, then you should read this book!Do you absolutely despise social events because of the inevitable small talk you know you would have to endure, coming...

Can I go on? Should I give up? Is there any hope? The world's false yardsticks demean and devastate you. Feelings of insignificance overwhelm you. Daily combat with giants such as fear, rejection, and comparison exhausts you. Lord, I Feel So Small...

My Partner Is Depressed, What Can I Do? is asked by many of Bronwyn Barter’s clients, people seeking help to support and understand their partners and loved ones living with depression.Bronwyn has been a practising Breathwork therapist for over 25...

This project is about how GOD will carry you through the worst of storms and bring you out triumphantly. The devil never wins

'Bringing Worlds Together' is not only a book for married couples but it's also a useful read for those considering marriage. As the first book in the Cross-cultural Marriage Series, 'Bringing Worlds Together' lays the foundation of...

This honest book provides a holistic and empathic approach to depression and mental breakdown. Jon Grogan addresses the way in which Christians struggle to rationalise mental illness and faith. 

DescriptionMental Health Publishing and Empowerment is a book that explains how writing and publishing is a cathartic and empowering experience for Jason and Chipmunkapublishing authors. This book contains Jason's views on writing and empowerment as well...

Description'A Moment Gone' is a collection of short prose by S.Westwood, author of 'Suicide Junkie'. Through short stories, prose and poetry S.Westwood explores his deep thoughts, philosophies and feelings, each piece written at times of emotional...

If you suffer from gut-related stress, anxiety and depression and would like to discover how the gut microbiome profoundly shapes your emotional and mental health, keep reading ...Do you find yourself constantly battling stress and anxiety and can't help...

Modern science suggests that we may be addicted to our emotions of anger, guilt, fear, sadness, and more. Are drugs, alcohol, and other secondary dependencies simply masking an addiction to destructive emotions? If this is true, then we need what...

Author Dr. Andrea Vitz, who gave us The You You've Never Met, now offers a revised edition of the detailed Companion Journal to accompany this essential curriculum. It's not to be used on its own-only in combination with the book and/or online courses...

En un caluroso verano, de no hace mucho tiempo, un joven adulto encontró lo que parecía ser un diario improvisado de alguien que parecía tener una rara condición conocida como Esclerosis Múltiple. En el mismo hablaba de la condición, de sus síntomas y de...

"I never thought of it as abuse." Most emotionally abused partners don't know they are being abused. They know that they are dealing with a difficult relationship and wonder, "Is it supposed to be this hard?" This life-changing book helps people...

"How to Deal with Emotional Trauma in a Relationship" invites readers to embark on a valiant expedition towards recovery, fortitude, and success in the face of hardship. The psyche can be profoundly scarred by emotional trauma, which can...

Transform Teen Challenges into Triumphs: Discover the Power of DBT & CBT Skills!Does your teen struggle with overwhelming emotions? Want to equip them with tools for resilience and calm?Embark on a self-discovery journey with R.J. Miller's 2-in-1...

IT'S TIME TO UNLOCK A DAY-TO-DAY LIFE FILLED WITH CALM, CONNECTION, AND VITALITY. In Through You To You: Stepping Out of Anxiety and Depression & Into the Next Version of You, you'll discover a transformative approach to freeing yourself...

Are you frequently confronted with children's stress and are unsure how to handle their strong emotions and feelings?If YES! Then keep reading and...Know how to help kids properly cope with fear and stress by reading this entertaining activity book...

Bring adventure and entertainment into your child's life.Today's children face significant pressures in the classroom, dealing with their peers, and in their daily lives. The anxiety of the unfamiliar, on the other hand, is one of the most common causes...

·        Do you frequently get into problems because of your anger issues? ·        Do you respond to situations and afterward come to regret your actions?...

A writer uses a semicolon when they could have finished a sentence with a full stop; but decided to keep going.In Suicide Awareness and Mental Health the “;” symbol represents “I’m not done” or “My Story...

The poems in this book explore the causes of Phil's own depressive illness.Was his trauma trans-generational? Can it be traced somehow to the brutal death of his uncle, 12 year old Dennis O'Neill, at the hands of foster parents in 1945? Front page news...

Having suffered from low periods throughout his life, Mat Desforges was prepared to accept them as an inescapable part of who he was. But he was utterly unprepared for one episode, which truly knocked him down. It was then that he realized he needed to...

Does this sound familiar? You can't eat; you can't sleep. When you're awake, you're either snapping at the people you love, or you're suffering panic attacks or random crying fits. Work has you scared as hell, and you get no quarter at home.Pay very...

Narcissists aren't just overconfident or egotistical, they are emotionally abusive and adept at creating toxic environments. Navigating a relationship with a narcissist can take a devastating toll on your emotional health creating long-lasting trauma...

MASTERING SELF CONFIDENCE!!!Do you have fears you can’t seem to resolve?Do you feel overwhelmed with life and find it hard to get things done?Does a lack of direction make you feel lost and sad?Well managed mind is a revolutionary technique...