Coping with / advice about mental health issues Books

Studienarbeit aus dem Jahr 2021 im Fachbereich Psychologie - Klinische Psychologie, Psychopathologie, Prävention, Note: 1,0, SRH Fernhochschule, Sprache: Deutsch, Abstract: Diese Arbeit beschäftigt sich mit dem Thema Depressionen aus systematischer Sicht...

From childhood to adolescence, college, and adulting, James Anderson's road has been curvy with a chance of uneven terrain. And when a cancer diagnosis intersected his life, finding a way to live holistically became paramount and possible. Nevertheless,...

Always wanted to know how to help your body, mind, & spirit with simple techniques but don't know where to start? Keep reading.Two groundbreaking titles inside:Somatic Trauma HealingSound Healing for BeginnersHave you suffered trauma in the past? Are...

Are you tired of missing out and not living up to your potential and long for more control over your life to achieve your goals? Have you been feeling as though something is missing in your life? Do you tend to think everyone else is somehow better...

Do you suffer from frequent bouts of severe depression or anxiety? Do you feel like a hostage to your own mind's whims? Or is it a challenge for you to deal with the overbearing, controlling, arrogant and manipulative ways...

If you long to not care about your partner's past but feel trapped in a never-ending cycle of agonizing thoughts, then keep reading...3 groundbreaking titles in 1: (Retroactive Jealousy by Ryder Winchester, Retroactive Jealousy by Stacy L. Rainier &...

Anger can get the best of many women, but when anger erupts into rage and leads to shouting, fighting, and name-calling, it's time to look within and make a change. The Death of the Angry Black Woman boldly acknowledges stereotypes faced by women in the...

Based on their ground-breaking book The Anger Fallacy, leading psychologists Ross Menzies and Steven Laurent have put together 35 simple, practical exercises to help rid your life of anger. Using this workbook, either on your own or with a therapist, you...

Do you feel stressed all day? Do you want to start feeling better, even if you’re completely overwhelmed?It all seemed routine, but something was building.Coming into your office, your boss adds another project to your plate and moves up the...

DescriptionThis first-person account tracks the real life of the author who slowly became engulfed by an acute depression, and his subsequent attempt to gain back his former lifestyle. The work offers an insight into the mind of a person diagnosed with...

Do You Recognise the Signs of Stress and Anxiety? Stress and anxiety might present in the person who is unable to be still and enjoy their garden, or the person constantly cleaning their house or car. They may show in the person who simultaneously...

We all have humble beginnings. We all start from the womb of our mothers, living the same baby life everyone else has lived before us, and everyone after us will.We get our lives as our parents serve them to us. They send us to get the education and...

The intention of my art therapy practice is to create a safe place for clients to experience and creatively express their emotions, as well as to cultivate new opportunities for navigating life. Art has been an outlet for me during turbulent times,...

You've probably heard of the idea of de-cluttering.De-cluttering means removing clutter and disorder and bringing order to what used to be a clutter.We all know people who live with clutter in their lives.Of course, clinging to things is not necessarily...

What would you do if you couldn't have a normal conversation with your own parents, lover or friends anymore? What would you do if you were cut off from society but at the same time living in one of the busiest cities in the world? Would you want help in...

GIFT IDEA! ULTIMATE TATOO COLORING BOOK FOR TATTOO LOVERS!Skulls, angels, and roses are just some of the great illustrations you'll find in our Ultimate Tattoo Coloring Book for adult relaxation. These unique tattoos need your creative help - put your...

Même si vous avez été fort, instruit ou exemplaire dans la vie, vous ne pouvez nier le fait qu’à un moment ou à un autre vous avez dû vous sentir anxieux. Il n’y a pas un seul être humain vivant...

Silly Depressed is part memoir, part humor and part conversation about our mental illnesses. The author who struggles with depression, anxiety and OCD aims to commiserate, often in a lighthearted way.

Trauma has been able to manifest itself as a weapon of mass destruction in the lives of people, gaining momentum over the years due to more empirical research. Exceptionally layered and multifaceted, trauma has many different components that many of us...

This woman's Journal is a journey inside yourself packed full of art pages to colour and many self discovery journal prompts

Medical school is hard - but it won't be for you! The Thriver's Guide to Medical School is a collection of personal stories from an underdog doctor who was once dismissed from medical school, combined with supporting insights from Harvard researchers,...

What happens when we dismantle the stigma surrounding mental health in South Asian communities?Muzna Abbas examines historical events, migration patterns, and cultural communities to understand why South Asian migrants fail to adequately address mental...

When trauma comes from those we trust, healing can seem impossible. Dive into this powerful story of a woman who fought through abuse, toxic relationships, and even the betrayal of institutions, discovering the strength to reclaim her life and...

Fictionalized psychotherapy transcripts together with personal journals illustrate the thoughts of a psychologist and his clients as they address common life problems. Sexual fantasies and occasionally awkward intimate encounters, interspersed with...

Authored by a Mind-Body expert who uses story to illustrate the healing power of mind-body techniques to support addiction recovery. Frantic to change her life, quit drinking, and save the world, Sil and her boyfriend leave their jobs and...

You are home. Your mind is jumping with anxiety and exhaustion. What do you do?In this tiny book, I'm going to attempt to shed light on a mindfulness practice that has been many years in the orchestration. I find these ideas quite soothing. I hope you...

Your joy journey starts now!It's hard to live here. We're busy, overwhelmed, and tired. Life moves at an unrelenting pace. The world shouts at a piercing volume. The kids are a lot, the news is scary, work is uninspiring, and time is limited. Sometimes...

Did you know that you are hardwired to turn adversities into your strongest assets? What if we could participate in a creative culture that honours our stories for their strengths instead of shaming our imperfections?IMAGINE finding a way where your...

"Enduring Hope: Supporting a Loved One with Chronic Suicidal Thoughts" is a compassionate and practical guide designed to assist individuals in supporting a loved one who is struggling with depression and chronic suicidal thoughts. This book emphasizes...

Alfitticus Ruble's unconventional self-help book, "This Magic Book Will Reveal Who Is Responsible For Your Miserable Life," takes readers on a humorous and thought-provoking journey towards self-discovery. Blending elements of satire and prankster...

Untold Pain is a profound and heart-wrenching exploration of trauma, healing, and self-discovery. Authored by Ingabire M. Claire, this transformative book delves into the effects of unresolved pain and the journey toward rebuilding a fulfilling and...

Transform your life in just minutes a day, even with a hectic schedule.Feeling anxious, unfocused, or burned out? You're not alone-but you can change that with the powerful strategies in this guide.Here's a sneak peek at what you'll discover:Quick...

Unveil the secrets of your body and mind - transform your life with the power of somatic therapy!Have you ever felt disconnected from your own body, as if it's a stranger to you?Do emotions sometimes hit you out of nowhere, leaving you overwhelmed or...

Anger Management for Moms: Your Guide to Finding Calm, Building Stronger Bonds, and Creating a More Peaceful HomeBeing a mom is one of life's most rewarding roles, but let's be real-it's also one of the most challenging. Between the sleepless nights,...

The numbers don't lie-264 million people worldwide wrestle with chronic depression, and the toll on minds and lives keeps climbing. The World Health Organization links this rise to a perfect storm of isolation, societal pressure, and the mental strain of...

In Live Fearless with Fear: Transform Emotional Responses to Courageous Life, Sandeep Chavan redefines our relationship with fear, encouraging readers to embrace it as a companion rather than a barrier. Fear is often misunderstood as an obstacle to...

So Heavy, I Fell: A Journey Through Wanderland is a powerful and deeply personal poetry collection that explores the emotional landscapes of trauma, mental health, and self-discovery. With raw vulnerability and vivid imagery, J.N. Rose invites readers on...

In a world where family dynamics are constantly evolving, children's emotional and psychological well-being in single-parent households is often overlooked. One significant factor is the frequent introduction of new romantic partners into the home,...

This book is to educate the general population about how the rise of technology has made stalking more prevalent and easier. The entry level to being a stalker is a lot lower and looking up old love interest on Facebook can be consider a form of stalking...

Self-Love Over Perfection: A Guide to Overcoming Female NarcissismAre you exhausted by the relentless chase for perfection and the need for validation? Self-Love Over Perfection is your compassionate guide to self-acceptance and emotional freedom.Dive...

"Sviluppo della Personalità" di A. De Rossi è un'opera profonda e illuminante che guida il lettore nel percorso verso la scoperta del proprio sé autentico. Questo libro esplora le molteplici sfaccettature della personalità umana, offrendo strumenti...

In "Coping with Combat," veteran psychologist Dr. Jake Hollister presents a comprehensive guide designed to help military personnel and veterans navigate the psychological challenges of combat and the transition back to civilian life. Drawing on years of...

The book From Chaos to Order: How the Human Brain Evolved and Shaped Everything is structured into two volumes. Each volume is divided into distinct parts that explore pivotal aspects of human development and societal evolution.Volume One includes Part...

This is a collection of poetry that gives the reader snap shots of the author's experience incarcerated. The dates show you the chronological journey of how he navigates his feelings, reality and drams. These poems are followed by questions that offer...

"You Need to Know People":"We are like books. Most people only see the cover, the minority read only the introduction, many people believe the critics. Few will know our contents"Do you yearn for deeper connections and a more meaningful life? In this...

We seem to be living through an epidemic of stress. There are millions of websites dedicated to the subject and Britain alone has over two million accredited therapists, counsellors and healers devoted to protecting us from what they claim is a...

In "Blinded by Love, Saved by Grace," Selena takes you through her encounter with searching for love and engaging in a romantic relationship that opened the door to her experience of domestic violence. This encounter led to one night's unfortunate turn...