Coping with / advice about mental health issues Books

Managing Wellness is all about self-love and treating yourself with kindness. Most people go through their lives never truly finding happiness and never feeling a state of bliss. Never Learning to be present, truly feeling or believing that in order to...

Your ex-spouse is bad mouthing you to your children, constantly portraying you in a negative light, perhaps even trying to turn them against you. If you handle the situation ineffectively, your relationship with your children could suffer. You could lose...

An attractive, highly successful Beverly Hills entertainment lawyer, Terri Cheney had been battling debilitating bipolar disorder for the better part of her life--and concealing a pharmacy's worth of prescription drugs meant to stabilize her moods and...

Healing & TransformationIn the captivating collection of poems, "From Embers and Ash," immerse yourself in a journey through the depths of heartache, the miraculous power of transformation, and the profound healing of trauma. Penned by a remarkable...

Depression hijacked your friend. What do you do next?Someone you love struggles with depression. That loved one may be on the brink of suicide. You're not a doctor or a therapist or a psychologist, but you want to help. But how?In Call Me Before You Go,...

What happens when you're the threat?Sergeant John Kelly discovered during his thirty-year career in law enforcement that the biggest threat to his own survival wasn't the multiple attempts on his life, but came from within. When facing external dangers,...

Why do I feel so alone?Billions of people feel alone, lonely, and without hope - and that includes Christians. We know we are called to have a close relationship with the omnipresent Father, and that He loves us, but yet, sometimes, we feel as if we're...

Create a Life Worth Living, no matter what hurdles you face. If you are:Depressed, harming yourself, or even having suicidal thoughts.Distracted, afraid, worried, and anxious.Have trouble with relationships (partners, family, school, work, your...

Practical tips and takeaways on how to create a work culture that facilitates healthy discussion around employees' mental health and wellbeing.Mental health is an issue in every workplace. Burnout and mental health challenges lead to high turnover rates,...

That Gut-Wrenching, Agonizing Feeling – Can You Make It Go Away?When you feel like you can’t go on and the pain of grief actually turns into a powerful physical ache… Is there a way to start recovering and going back to life as usual...

Survivors of sexual assault are often faced with PTSD, depression, anxiety, suicidal thoughts and substance abuse. Jacquelyn Weis, a Holistic Healer and sexual abuse survivor, understands the shame-plagued brokenness that results. She also knows what...

God’s Plan for Overcoming AngerThe world we live in can be an angry place, and if we are not careful, that same anger will overwhelm us. Anger is an issue that affects every race, gender, socioeconomic status, and faith. But there is a much better...

Bipolar disorder. It was once known as manic-depression because of the radical mood swings of the person who suffered with it, and it was believed that these people were crazy, and that it wasnt very common. In Life in a Box, Charles Carrell tells the...

Psychiatrist and holistic & integrative physician, David Kopacz, and Native American Visionary, Joseph Rael (Beautiful Painted Arrow), create a healing path to help our veterans suffering trauma and PTSD to come home. Even when out of the war zone,...

Is ADHD having a negative impact on your productivity and focus? Is ADHD holding you back from achieving your goals and desires? If you find it hard to prioritize and have a low frustration tolerance then this book is for you!ADHD Workbook for...

¿Eres feliz?¿Sabes en qué consiste la felicidad?¿Sabías que todos tenemos una misma intención?¿Qué dos cosas quisieras hacer o tener?¿Qué es el amor?¿El amor nace del corazón o nace en la mente?¿Cuál es la primera herramienta para liderar nuestra...

Building on the tremendous interest in health, alternative medicine, and nutritional supplementation, the User's Guide to Nutritional Supplements Series is designed to answer the consumer's basic questions about diseases, conventional and alternative...

By the great mercies of God, with the help of the Holy Spirit, this is the story of my life--a terrifying yet wonderful life. I just wanted to share it with people so that they would know life is unpredictable, but it is possible to make it through no...

From past traumas to current crises to the healing needed for the daily bumps and bruises of life, we can no longer view our mental health outside of our Christian faith. The story in Luke 17 tells us that after one of the lepers that Jesus healed...

A Page to Destiny is a romantic thriller, the story of a young girl, adopted by wealthy parents, but lonely. Academically brilliant yet haunted by her past. Loved by two men but conflicted. Can love once lost be ever regained? Can pain pave way for a...

At a time when hopelessness and suicide are on the rise, "just hold on" gives unique and practical insight into some of the deep questions surrounding the dark reality of suicide.Have you ever wondered what goes on in the mind of a person who is...

LAND OF THE FREE ONESI am always mindful of a scripture from the Gospel of John:15 So when they had finished breakfast, Jesus *said to Simon Peter, "Simon, son of John, do you love Me more than these?" He *said to Him, "Yes, Lord; You know that I love...

"Some people say that Christians should never be depressed. I take issue with that, being a quadriplegic who has battled cancer and struggles daily with pain. I love my Savior, am passionate about His Gospel, and enjoy the ministry He has given me. But...

Parents adopting a child from an institution (or orphanage) are often not quite prepared for what they can expect and how to deal with it. Institutionalisation affects a child's brain development, physical development, cognitive development, emotional...

Mania or the Holy Spirit?That is the main question Christian Browne found himself asking 12 years after his first manic episode (recounted in Bipolar in Barbados: A Memoir of My First Manic Episode).Was my experience of God within me, the Holy Spirit,...

Sometimes I think summer has its ownpattern after all, some weirdly repeatedseries of actions, happenings, heartbeats,and mental breakdowns.These are the first lines of “Road Work,” the poem that opens this collection and sets the tone for...

You may come to a time when you realize that you do not really understand the trauma that has occurred in your life or how it has affected you. This book contains sixty short thoughts that can be used as daily reflective meditations to help you unravel...

Are you ready to embrace a life where passion is the guiding force, lighting up your path to a more meaningful existence?The Passion Puzzle: Discovering Your Life's Missing Piece is a captivating journey through the labyrinth of life's deepest questions,...

Have you ever tried peeling a sticker off your car? You probably start by looking for a corner that's raised just enough to get your fingernail underneath. Once you've got that edge, though, you can gently pull it away. Sometimes the sticker comes right...

This journal is part of the Unplug Breathe Create series & designed to be used alongside a bespoke guided meditation available for download with purchase. Each journal in the series has been created to: reconnect with YOUR creative spirit, develop...

Self-discipline plays a crucial role in achieving success in all aspects of life. As students, developing self-discipline is vital for academic excellence, personal growth, and overall success. In this subchapter, we will explore the significance of...

"La Rabbia Decodificata" è un libro completo ed esauriente che affronta il complesso mondo della rabbia, una delle emozioni umane più potenti e spesso fraintese. Questo testo è progettato non solo per coloro che cercano di comprendere e gestire la...

 ist ein umfassendes und gründliches Buch, das sich mit der komplexen Welt der Wut auseinandersetzt, einer der mächtigsten und oft missverstandenen menschlichen Emotionen. Dieser Text ist nicht nur für diejenigen konzipiert, die versuchen, ihre...

Every so often, a quiet revolution brews within the hearts and minds of individuals, a revolution that begins and ends with the mastery of one's emotional state. "From Reaction to Creation: Mastering Your Emotional Landscape" is not just a book; it's a...

Are you steering through life's challenges, trying to embrace self-care without breaking the bank? Bid farewell to financial stress and guilt with our guide-a treasure chest of practical tips empowering you to prioritize well-being on any budget...

An interesting and informative book. These are things I have experienced in my life. I have had depression and still battle anxiety. You can be the overcomer according to just the thoughts you think. I hope you will read this book more than once. I hope...

Embark on a transformative journey with "The Bipolar Disorder Mastery Bible: Your Blueprint For Complete Bipolar Disorder Management." This comprehensive guide goes beyond understanding bipolar disorder, offering invaluable insights into navigating the...

A holistic view of health and wellbeing takes into account the intricate relationships between the mind, body, and spirit. A holistic approach to wellbeing is a breath of fresh air in a world where the pace of life is quickening and the demands on our...

Healing from Emotional Trauma and Stress Is PossibleThe Trauma Tapping Technique is an approach backed by evidence for those suffering from emotional trauma, as well as for first responders and humanitarian outreachers who risk being traumatized by...

Iron Will, Steel Body" is a mantra that embodies the substance of steadfast assurance and the actual ability expected to beat difficulties. It fills in as a strong sign of the harmonious connection between mental courage and a hearty, trained body...

How to rebuild yourself and move on from your narcissistic relationship so you can be whole and happy once againRecovering from the trauma of a toxic narcissistic relationship can be a difficult journey...It's a complicated mess of anger, anxiety,...

The ultimate guide to help teens overcome anxiety, control their stress, and take care of their mental health with effective and fun exercises.Do you want to understand the relationship between thoughts, emotions, and behavior?Do you want to understand...

·        Sind Sie besorgt über die Fähigkeit Ihres Teenagers, mit seinen Emotionen gesund umzugehen? ·        Möchten Sie Ihren Teenager mit den Fähigkeiten ausstatten, die...

You CAN manage your bipolar disorder and be there for your family. The exhausting demands of life while coping with bipolar disorder are challenging, and sometimes emotionally and physically incapacitating. Mood swings can leave you desperate and out of...

In einer Welt, in der alles in unserer Reichweite liegt, ist die Tendenz zu Angst, Analyse-Paralyse, FOMO (Angst, etwas zu verpassen), Eifersucht und unnötigem Vergleichen allzu häufig. Jedes dieser Probleme hat eine gemeinsame grundlegende Wurzel:...

USA No 1 Self Help Book, 2010 D Stress Building Resilience in Challenging Times will show you the exact secrets on how to feel better about your feelings of stress immediately.D-Stress is one of the world’s first self help books that gives you...

Have you ever watched a woman enter the room and wondered how she seems so comfortable in her skin, how her presence radiates confidence? Ever struggled with your own self-esteem or been at a loss for how to love yourself for exactly who you are?Like...