Add Wish List Add to Cart The item has been added Eat Your Brain Happy EAT YOUR BRAIN HAPPY explores the fascinating, emerging fields of Nutritional and Metabolic Psychiatry. The book provides explanations and strategies for improving mental wellness through physical wellness, addressing what we eat and how we live... RRP: $37.00 Add to Cart The item has been added
Add Wish List Add to Cart The item has been added Mastering the Monthly Madness You've probably been told, "It's just PMS." Or heard, "You're just being dramatic!" Or perhaps even, "Take two aspirin and calm down." You've likely been told, "This is normal." But here's the thing: it might not be.Premenstrual dysphoric disorder (PMDD)... RRP: $66.00 Add to Cart The item has been added
Add Wish List Add to Cart The item has been added Stop Overthinking! 9 Steps to Eliminate Stress, Anxiety, Negativity and Focus your Productivity Discover proven, concrete techniques for overcoming stress and anxiety to stop overthinking once and for all. Are you tired of running through the same scenarios in your head over and over, wondering what you could have said or done differently?Do... RRP: $43.00 Add to Cart The item has been added
Add Wish List Add to Cart The item has been added Madam Awesome Madam Awesome DIR is a direct and truthful account of growing up in a world where vital information is boring and secretive. Madam Awesome guides you through her truth of what she has seen and learned along the way to becoming a real person who values... RRP: $35.00 Add to Cart The item has been added
Add Wish List Add to Cart The item has been added A Month of Finding Creativity In Chaos Through Meditation This journal is part of the Unplug Breathe Create series & designed to be used alongside a bespoke guided meditation available for download with purchase. Each journal in the series has been created to: reconnect with YOUR creative spirit, develop... RRP: $32.00 Add to Cart The item has been added
Add Wish List Add to Cart The item has been added Echoes of My Shadow Echoes of My Shadow: ChildhoodEmbark on a journey of self-discovery with Echoes of My Shadow: Childhood, a powerful and thought-provoking guidebook. Through this book, you can unlock the depths of your inner self and gain insights into the stories and... RRP: $43.00 Add to Cart The item has been added
Add Wish List Add to Cart The item has been added Make a Deposit Companion Journal Introducing the Make a Deposit Companion Journal: A Personalized Guide to Uncover Your True Self and Achieve Lasting Fulfillment.Unleash the power of self-reflection and take your journey of rediscovery to the next level with the Make a Deposit Journal... RRP: $34.00 Add to Cart The item has been added
Add Wish List Add to Cart The item has been added You're Not Triggered, You're Dysregulated Dysregulation is often referred to as being triggered or upset. Quite often people who are unaware of their dysregulation are angry, explosive, or they might shut down or be overly emotional. Dysregulation can be exaggerated by difficult past experiences... RRP: $17.00 Add to Cart The item has been added
Add Wish List Add to Cart The item has been added The Art and Law of Rest Navigate the maze of paid medical leave and disability income with this accessible guide."This is a book with a real mission and valuable information. Andy Chu is an expert in the field of paid medical leave and disability income. Anyone considering... RRP: $23.00 Add to Cart The item has been added
Add Wish List Add to Cart The item has been added Good, And You? Why is connection, vulnerability, and support so damn hard sometimes? How can we have more access to each other than ever, and still be so lonely? What will it take for us to open up about the things that actually matter?In this lively... RRP: $34.00 Add to Cart The item has been added
Add Wish List Add to Cart The item has been added The Tapestry of Memory "The Tapestry of Memory" is not merely a book; it is a scientifically grounded exploration of memory's intricate mechanisms and a guide to optimizing cognitive function. Dr. David Priede, a distinguished neuroscientist and leading authority on brain... RRP: $41.00 Add to Cart The item has been added
Add Wish List Add to Cart The item has been added Blocking My View There is hope, but sometimes the Goliaths of life will block your view from the path of seeing and attaining the hope that is surely there. Yes, it is there, but what is blocking your view from seeing it and grasping it? Amura is a young girl who is... RRP: $39.00 Add to Cart The item has been added
Add Wish List Add to Cart The item has been added psychology of personal achievement When you master ""The Psychology of personal Achievement,"" you: FINALLY feel a sense of purpose as you go about your activities, every day of every year. Discover goals that really inspire you, and begin taking methodical steps toward achieving... RRP: $29.00 Add to Cart The item has been added
Add Wish List Add to Cart The item has been added Our Deepest Roots Having trauma is hard. Being in a relationship is hard. Having to navigate trauma histories while being in a queer relationship in today's society is really freaking hard! Trauma changes us-our sense of safety, our beliefs about ourselves and the world,... RRP: $72.00 Add to Cart The item has been added
Add Wish List Add to Cart The item has been added Art Of Interview The art in interviewing comes from developing the skill of questioning and listening. Questioning is the ability to ask the right questions in a particular sequence. The technique is like a funnel, the interviewer starts by asking an 'open question' and... RRP: $33.00 Add to Cart The item has been added
Add Wish List Add to Cart The item has been added Staring at Walls Do you want ways to not just survive depression and PTSD, but to thrive and live life to the fullest? Do you ever feel lost on how to find joy and inner peace amidst mental illness?If so, this book is definitely for you! Staring at Walls will guide you... RRP: $25.00 Add to Cart The item has been added
Add Wish List Add to Cart The item has been added Health to Vitality Liberate yourself from the shackles of traditional health care and empower yourself to create a life of vitality and fulfillmentOur current healthcare system is not designed to create vitality for us. The foundation and principles are focused on keeping... RRP: $27.00 Add to Cart The item has been added
Add Wish List Add to Cart The item has been added Our Thoughts Create Our Experience This book covers the whole man and how to align the body, soul and spirit as one. Your purpose and calling are tied together. As you discover your purpose, you will then discover your calling. Your purpose is inside, and your calling is outward. This... RRP: $40.00 Add to Cart The item has been added
Add Wish List Add to Cart The item has been added The Science of Well-Being In "The Science of Well-Being: Happiness Hacks for a Fulfilling Life," author Gideon Rayburn delves into the groundbreaking research of Positive Psychology to offer practical and evidence-based strategies for enhancing happiness and well-being. Drawing... RRP: $23.00 Add to Cart The item has been added
Add Wish List Add to Cart The item has been added EQ Blueprint In a world where emotional intelligence is increasingly recognized as a key factor in personal and professional success, "EQ Blueprint: Navigating Emotions for Resilience and Connection" offers a comprehensive guide to understanding and harnessing the... RRP: $37.00 Add to Cart The item has been added
Add Wish List Add to Cart The item has been added Inner Child Work; Techniques to Heal and Nurture Your Innermost Self Are you tired of feeling weighed down by past traumas and unresolved emotions? Dive into "Inner Child Work" to unlock the secrets of inner child work and embark on a transformative journey towards healing and self-discovery.In this comprehensive guide,... RRP: $27.00 Add to Cart The item has been added
Add Wish List Add to Cart The item has been added Calm in the Storm Are you tired of anger controlling your life and dictating your reactions? Do you find yourself regretting outbursts that hurt your loved ones and undermine your professional integrity?"Calm in the Storm" is a transformative guide that delves deep into... RRP: $29.00 Add to Cart The item has been added
Add Wish List Add to Cart The item has been added Tales From The Holding Place Entering that place where we all are invited. A place both liminal and concrete. The Holding Space.Holladay's second book of poetry dives deep into the powerful realities of mental illness and the healing available to us through sitting still. RRP: $37.00 Add to Cart The item has been added
Add Wish List Add to Cart The item has been added Unshakeable Resilience In "Unshakeable Resilience: Bouncing Back from Adversity," Leroy Vincent delves into the profound essence of resilience, exploring how this vital capacity can transform lives. Drawing from modern, multidisciplinary research, Vincent examines the... RRP: $30.00 Add to Cart The item has been added
Add Wish List Add to Cart The item has been added Tarot Through the Storm Discover the Power of Tarot in the Midst of Heartache and Transformation When life throws you into the depths of uncertainty, where do you turn for guidance and solace? For Giselle, the wisdom of tarot illuminated the path through a tumultuous period of... RRP: $18.00 Add to Cart The item has been added
Add Wish List Add to Cart The item has been added The Urgency Of Mental Health In Education In a world where mental health challenges among students and staff are increasingly prevalent, Urgency of Mental Health in Education provides a comprehensive guide to understanding and addressing these critical issues within the educational system. This... RRP: $42.00 Add to Cart The item has been added
Add Wish List Add to Cart The item has been added Navigating Mental Health Navigating Mental Health in Today's World: A Comprehensive GuideAfter a long career in a high-risk industry, utilizing my skills in rescue and first responder activities, I realized that the aftermath of accidents and incidents profoundly impacts... RRP: $72.00 Add to Cart The item has been added
Add Wish List Add to Cart The item has been added Teatime With God God's presence is in everything.If you have ever once wondered where God is during bleak moments in your life, then this book is for you. If you're ready to strengthen your walk with God, this book is for you.If you'd like to learn how to balance... RRP: $25.00 Add to Cart The item has been added
Add Wish List Add to Cart The item has been added Man on the Roof At one point in his law enforcement career, John's relationship with God took a backseat to everything else. In fact, he knew he needed to talk to someone about his struggles on the job, in his marriage, and all the bitterness and hate inside, all the... RRP: $30.00 Add to Cart The item has been added
Add Wish List Add to Cart The item has been added Healing the Wounds of Medicine You became a physician because you wanted to help people heal and be healthy ... but everything changed! Perhaps you have felt burnout or compassion fatigue, sad, depressed or anxious every day when you come home from work. Maybe you have experienced the... RRP: $36.00 Add to Cart The item has been added
Add Wish List Add to Cart The item has been added Burnout e Resistência Mental Burnout e resistência mentalGuia com 5 Estratégias de Prevenção e Recuperação O esgotamento é um problema sério no mundo de hoje, principalmente porque muitas pessoas não sabem que... RRP: $25.00 Add to Cart The item has been added
Add Wish List Add to Cart The item has been added Come Controllare le tue Emozioni Ti ritrovi sveglio di notte perché non riesci a smettere di preoccuparti per ciò che è successo durante il giorno?La rabbia, la paura, la tristezza e la preoccupazione sono sempre con te?Cercano di assalirti ogni giorno, prendere il controllo e si... RRP: $34.00 Add to Cart The item has been added
Add Wish List Add to Cart The item has been added La Trauma Tapping Technique ***édition en couleur***Guérir du traumatisme et du stress émotionnels, c'est possibleLa Trauma Tapping Technique est une approche étayée par des preuves pour ceux qui souffrent de traumatisme émotionnel, ainsi que pour les premiers intervenants et... RRP: $70.00 Add to Cart The item has been added
Add Wish List Add to Cart The item has been added Vencendo A Ansiedade E O Medo Através Da Fé Este E-book trata da importância da entrega e da confiança em Deus, o poder da oração e o papel da Palavra de Deus na renovação da mente. Se vo RRP: $35.00 Add to Cart The item has been added
Add Wish List Add to Cart The item has been added Unraveling the Secrets of Women's Mental Health "Unraveling the Secrets of Women's Mental Health: The Surprising Link Between Lifestyle and Depression/Suicidal" by Swati Goyal is a groundbreaking study on the connection between lifestyle and mental health issues in women. This book sheds light on the... RRP: $59.00 Add to Cart The item has been added
Add Wish List Add to Cart The item has been added Abusive People Stop suffering in silence & finally heal from emotionally abusive relationship with the help of this powerful guide!Are you constantly feeling emotionally tortured and betrayed by someone you used to love and adore?Do you see no point in even trying... RRP: $25.00 Add to Cart The item has been added
Add Wish List Add to Cart The item has been added 17 Spatulas and the Man Who Fried an Egg Are you ready for a surprise?This book is about something other than cooking, so you will not learn a new way to prepare vegetables for dinner. Instead, you will uncover the root causes of why you hold onto stuff.Spoiler Alert: It isn't because you are... RRP: $58.00 Add to Cart The item has been added
Add Wish List Add to Cart The item has been added Pure Vulnerability Dr. Kevin Snyder grew up in a loving family and was a happy young kid. But at just 12 years old, he was diagnosed with depression and an eating disorder. At 16, Kevin was arrested. At 23, he was sexually assaulted by another man. He... RRP: $36.00 Add to Cart The item has been added
Add Wish List Add to Cart The item has been added Go FOR IT! Healing Through Words These affirmations are great to read before bed, first thing in the morning, on a coffee break, at the beach, or any time you need a daily dose of inspiration! The paperback also makes a great coffee table piece!By reading or listening to these... RRP: $22.00 Add to Cart The item has been added
Add Wish List Add to Cart The item has been added Memoirs of a Suburban Troublemaker Attention troublemakers, parents of troublemakers, and everyone who embraces a rebellious spirit! This captivating narrative is dedicated to you. In the heart of Reston, Virginia, an openly integrated community established amidst the civil rights... RRP: $62.00 Add to Cart The item has been added
Add Wish List Add to Cart The item has been added Stop the Silence Together, we can stop the silence.Stop the Silence® is a division of the Institute on Violence, Abuse, and Trauma (IVAT) which has a mission to prevent, expose and stop child sexual abuse (CSA) and help survivors worldwide. Thanks to the efforts of... RRP: $40.00 Add to Cart The item has been added
Add Wish List Add to Cart The item has been added Beyond Bipolar Imagine that you wake overseas one night and think you are in hell. In this darkness you fight oriental demons and dodge laser beams. You are strapped to the bed of a baffling building, tended by people you don't recognise. Then imagine you are... RRP: $41.00 Add to Cart The item has been added
Add Wish List Add to Cart The item has been added My Soul To Your Soul The author's upbringing journey provided him with unique tools to understand and help the human soul.Raised by a father battling undiagnosed mental illness, he learned the virtues of stoicism and warmth, transforming his pain into a source of strength... RRP: $41.00 Add to Cart The item has been added
Add Wish List Add to Cart The item has been added Keep Swimming Mental health affects everyone. One day you might be fine and the next, you might be struggling to stay afloat. So, when life gets a little too much and you need to find a way to keep your head above water, this book will be your lifebuoy. When you are... RRP: $49.00 Add to Cart The item has been added
Add Wish List Add to Cart The item has been added The Healing Call of Cancer "Fear is the enemy, not cancer" says best-selling author Sue Paulson, a two-time cancer thriver. "The terror of a diagnosis can cause us and our loved ones to panic. "If you get a cancer diagnosis, it's not just happening to you. It's happening to... RRP: $30.00 Add to Cart The item has been added
Add Wish List Add to Cart The item has been added How to Be Free from Depression The thoughts you have when you're depressed come from the devil. And the good news for you is that the devil is a liar.Do you feel weighed down all the time? Perhaps, although you are a Christian and know you're going to heaven, your spiritual life seems... RRP: $15.00 Add to Cart The item has been added
Add Wish List Add to Cart The item has been added Seasoned for All Seasons Seasoned for All Seasons by Benedicta G. Olagunju is an inspiring and transformative guide that equips readers with the tools needed to navigate the various seasons of life with grace, resilience, and purpose. Drawing from biblical wisdom and... RRP: $47.00 Add to Cart The item has been added
Add Wish List Add to Cart The item has been added The Measurement of Intelligence - An Explanation of and a Complete Guide for the Use of the Stanford Revision and Extension of the Binet-Simon Intelligence Scale The constant and growing use of the Binet-Simon intelligence scale in public schools, institutions for defectives, reform schools, juvenile courts, and police courts is sufficient evidence of the intrinsic worth of the method.It is generally recognized,... RRP: $40.00 Add to Cart The item has been added