Coping with / advice about mental health issues Books

For people with disabilities, the system is BROKEN - but we deserve to THRIVE anyway. This book shows you how to do just that.Thriving While Disabled: Recognizing Bias reveals the structures that support and those that tear down people with disabilities...

We've been trying to address the state of well-being in our schools for decades, but the system is overwhelmed. We can either continue to spend our time, energy, and resources on more of what we've been doing for the past thirty years (without the...

WHAT SECRETS lie behind the gates of a female maximum-security prison? Countless lives filled with pain and grief are secluded within the walls. Myriad voices are muffled by the indifference of society. What separates their fate from ours? Childhood,...

Imagine being happily married to a beautiful wife with a lovely family, being a much sought-after C-level corporate executive of a publicly traded, Fortune-200 company, having nice cars and vacation homes, and even traveling the globe - and then your...

Has childhood trauma armed you to soldier through your life instead of truly live it? From the earliest moments of life, children are immersed in a rich tapestry of colorful emotions. Alongside the bright hues, though, darker shades lurk in the...

Millions of people around the world suffer from mental illness-so why do many of us feel alone in our struggles? Why is being unhappy seen as something to fix? And if happiness is the answer, why doesn't it work for everyone?In Happiness Is Just a Mood,...

Empowerment in the form of Truth to SelfShe sees her reflection and finally, her story is told with the voice of wisdom on her side.Love Your Story, Even When It Hurts Her story connects the dots to transformation and triumph amid pain and...

Dr. Walt Menninger's grandfather had a vision for a family practice that would bring healing to people in need. From the humble beginnings of the Menninger Clinic in Topeka, Kansas, grew to a nationally preeminent mental health authority, treating...

Step into your valor.Many Gen Xers have had successful careers and achieved remarkable feats-but how many of us still struggle with our relationships with others and ourselves? It is no secret that traditional methods for healing trauma, such as...

Your Majestic Heart holds your pain, your coding, and your human reactions, but above all, it holds the key to your healing. To those suffering from collective ancestral trauma or individually from trauma, unlocking the hidden truths of your Majestic...

How do you survive in a world built for connection when your mind is wired differently?In this powerful and unflinchingly honest memoir, Luke Miller-Ball lifts the lid on life with undiagnosed autism and mental health struggles. From childhood...

They wear the mask of kinship-but behind closed doors, their words cut deeper than any stranger's ever could.In Scars from the Inside: How Family Bullies Live With Themselves, author Tracilyn George peels back the layers of toxic family dynamics to...

Dissociative Identity Disorder isn't a myth. It isn't a spectacle. It's a survival strategy.The Shape of Survival is an introduction to DID written by people who live it-systems who've spent years navigating life in a world that rarely understands what...

True healing doesn't come from avoiding your past-it comes from facing it with compassion.In Heal from Within, Dr. Timothy Hensley gently guides you through the transformative process of shadow work-helping you uncover, understand, and heal the hidden...

Is it possible to not only accept suffering, but ask for it? In Rocked by God, Tiffany invites us into her harrowing tale as a young, healthy mom suddenly lying in the ICU on life support. Her role as a caregiving mom was stripped from her as she fought...

Wounds to Wisdom: Healing Through Veteran and First Responder Narratives is a heartfelt and transformative collection that invites readers to journey into the lives of 29 brave Protectors-Veterans and FIrst Responders-who have faced the...

In a world increasingly focused on physical dangers and tangible threats, the silent, insidious impact of psychosocial hazards is often overlooked. Psychosocial Hazards Are Real! sheds light on the potential harm lurking within our everyday environments,...

First Responders: An Inside Look at Their Hidden Struggles and Triumphs. A Guide to Understanding, Supporting, and Navigating Mental Health and Resilience in the Public Service Sector is a compelling journey through the mental and emotional battlefield...

Seldom does a story of severe mental illness and clinical depression turn out happy, but Don's does! His tale of youthful daring, heartbreak and spirituality is a rollercoaster of suspense and tragedy as you watch him slide ever deeper and deeper into...

"Broadcasting Vietnam" offers a powerful and deeply human look at one of the most controversial wars in modern history and how it was brought into the living rooms of America. With an unflinching eye on the role of mass media, Davis Truman explores how...

Chapter OutlineIntroduction: The Paradox of Modern AmbitionOverview of the cultural obsession with "hustle" and its consequences.Introduction to the book's thesis: Sustainable success requires balancing achievement with mental well-being.Brief preview of...

���� THE HOTTEST TOPIC RIGHT NOW - A MUST-HAVE FOR YOUR BOOKSTORE!The Heyoka Empath phenomenon has taken TikTok by storm, becoming one of the most discussed and sought-after topics in modern spirituality. This book is not just an informative guide-it's a...

Experience and research are clear: when pastors are criticized, attacked, and betrayed, they become confused, frustrated, and at times angry, and consequently, they experience acute pain—often causing deep wounds. Often not sure what to do, some...

How do you express your creativity is a phrase I use on the daily basis. When asked this question how fast can you respond? We were created to create. I intended on bringing out the creativity of everyone I encounter.

this poetry book is about all of the pain i have experienced in the past and present. most of the poems are in regards to my most recent breakup. as that relationship had the biggest impact on my life, and always will. there were many ups although i...

El camino hacia la comprensión no es fácil. En el mundo, vemos la vida como una serie de obstáculos. Caminos difíciles que nos llevan por largos viajes de mentalidades duras. Un camino sinuoso de calles estrechas y pasillos oscuros que nos ciegan de...

From small beginnings, greatness comes. Often, these small beginnings are a result of a dream that began early on. The beauty and uniqueness of having a dream is something which should never be overlooked. These dreams can be a result of many things,...

After almost committing suicide, I decided to start talking and keep talking. It's a long story, all contained in my podcast and website--and now the transcripts of the first 22 episodes are in this book. After 51 years, I decided to stop living a life...

Best-selling authors Tim LaHaye and Bob Phillips tell you what you need to know to control the emotion of anger, enabling you to heal damaged relationships and help others deal with their anger as well.

Sleep Better at Night and Cure Insomnia Especially When Stressed Tips and Tricks to Help You Get A Good Night's Sleep (Sleep Disorders) You know how terrible you feel when you have not slept well?You feel exhausted and wretched?You cannot...

Being an empath is a double-edged sword. On the one hand, most of us like having such deep emotions. We can feel a sunset clear through to our soul and love more deeply than any "normal" person could imagine. We also tend to have intuitive knowledge...

We all have a darker side, even if we're not aware of it or don't want to believe it. When you ignore this shadow though it gets bigger and stronger, and eventually starts making all of your decisions for you. You might think that you're consciously...

Inside the mind of a Schizophrenic ScouserThis book tackles the stigmas surrounding mental illness with raw honesty and dark humour. From straitjackets to fearmongering, from serial killers to the boardroom, the protagonist navigates life under the...

Who was I to question reality?As the light fractured into its familiar colors, I questioned again.I balanced my treaded foot on a granite surround, these words etched deep:'It's not the size of the person in the fight, but the size of the fight in the...

Mottled Daisies is a poetry collection focusing on existentialism and romance. This collection explores how people grow in romantic relationships, dating while eccentric and what it means to love. Mottled Daisies consists of memorable verses that warm...

This is a personal story of how my life changed when I had to get my left leg below the knee amputated. The book discusses how I went through the process in detail from surgeries to walking and everyday life. Pain and Suffering, PTSD, Trauma,...

Complete recovery from most mental health issues is possible-and safety is the first step!Mental health issues exist throughout our brains and bodies. Most people think it takes years of expensive therapy to make any progress. Recent research shows how...

Experience the transformative potential of journaling with It's What's On The Inside That Matters your trusted companion on the path to personal growth and empowerment.Crafted by a licensed therapist, this journal provides guided prompts and reflections...

This book delves into the complex world of psychiatric illnesses that continue to evade full medical comprehension. Through poignant case histories, it puts a human face on mental afflictions that all too often defy satisfactory treatment. The author...

In this insightful and multifaceted book, the author recounts his two-year battle against one of the most pervasive modern-day ailments - depression. He likens his struggle with depression to a lingering, oppressive darkness that clouded his mind,...

What if you could discover a hidden part of yourself that is waiting to express your true voice and vision?What if you could challenge the beliefs and norms that have shaped your identity and limited your potential?What if you could embark on a journey...

In The Power of Releasing Judgment, #1 bestselling authors show exceptionally powerful, pragmatic tools for changing your life for the better starting right now. Judgment serves to destroy, releasing judgment generates joy, happiness, peace, forgiveness,...

Open your mind to a new way of livingManifest the Ultimate Life is a total paradigm shift. Drawing on a range of sources and traditions, including spiritual practices and the powerful but oft-misunderstood "law of attraction," To open this book is to...

This book provides a solid set of guidelines for individuals seeking to change their lives (and who among us isn't seeking to change and improve?)Its draws on a number of sources, inspirations, and traditions to mold a system that is broad enough to...

Are you feeling down and out? Have you or someone you know suffered from anxiety and depression? This book may be the answer to your prayers. Invisible Strength is the inspirational story of how a young woman faced her fears and beat down inner...

We are in a mental health crisisWe need solutions......and you can find them here!  What causes anxiety?Why does someone experience depression?How do you fall asleep naturally?Is suicide a solution, what happens after?Why are we here?But most...

Military personnel are more likely to be exposed to significant traumatic events than the general population. Although they are trained for the rigors of battle, this cannot always prepare them for the psychological effects experienced in a combat...

Living with a mental illness is difficult and misunderstood. This 60-day devotional will uplift and provide hope and insight into how to best manage mental health, with the goal of living fully and loving freely.