Coping with / advice about mental health issues Books

Best-selling authors Tim LaHaye and Bob Phillips tell you what you need to know to control the emotion of anger, enabling you to heal damaged relationships and help others deal with their anger as well.

Living with a mental illness is difficult and misunderstood. This 60-day devotional will uplift and provide hope and insight into how to best manage mental health, with the goal of living fully and loving freely.

Take a road trip with the author as she navigates her mental health journey through the lens of reaching one small benchmark towards recovery after another, from victories to relapses and everything in between. Her story takes the form of prose swirled...

Sleep often eludes. We try this and we try that. Still, the night gives a wake up call we'd rather not answer. “Having Tried Everything" is the story of a terminally lonely insomniac who does answer. Stepping from the rut of routines and...

For a scientist committed to empirical evaluation, it is important to show that materials can be helpful outside the context of a therapeutic relationship, so, generally speaking, we know that a book like this is likely to be helpful. Several of the...

Most people know what it is like to experience high or low spirits. For some individuals, however, emotional extremes can seriously disrupt their lives, either because they happen too frequently or because the mood swings are intense and are accompanied...

Golf:My childhood dream came true when I became a member of the Canadian Professional Golfer's Association (CPGA). In 1989, three years into what looked like a promising future as a CPGA golf professional, my world was turned upside down with a...

This book will demonstrate that with the right people placed together working in the Emergency Medical Services at just the right time, in the right place, along with the right desire to help we make a difference. Along with the right Basic Life Support...

���� Mental Health in the Transition Phase: Your Compass Through Life's ChangesIn an ever-changing world, transitions are inevitable. Yet, they often bring emotional turbulence. Sophia Newleaf, a renowned expert in personal growth, offers a beacon of...

"A compassionate exploration of depression and manic-depression." -- Forecast"The most thorough and wide-ranging discussion for lay readers about the interplay of the physical and emotional elements of depression and manic-depression... His presentation...

"He who has a why to live can bear almost any how." - Frederich NietzscheIf your mind has ever made you feel like the world would be a better place without you, that is not YOU talking. That is your mental illness blurring your ability to see that better...

It's a stressful world and we can become overwhelmed. But at what point does sadness become depression, and stress an anxiety disorder?In Default Depression, author Anthony Smith examines the medicalisation of common human experience. Regardless of...

The Broken Gems journal was created to assist you in exploring you. It's created to help you understand the inner workings and magic it took for you to become who you are. This journal walks you through self-discovery and challenges you to think of...

Accountability and Empowerment helps you gain insight into yourself: Am I feeling offended? Am I feeling annoyed? Am I feeling resentful because I'm comparing myself and thinking that I'm less than others? Do I feel that I've been wronged?...

Deja atrás la culpa que te abruma y amarga. Es hora de encontrar la paz y la felicidad que desapareció cuando escuchaste el diagnóstico de tus padres: Demencia /Alzheimer. Es hora de liberar a tu Guerrero de luz en tu interior.Una...

Madam Awesome DIR is a direct and truthful account of growing up in a world where vital information is boring and secretive. Madam Awesome guides you through her truth of what she has seen and learned along the way to becoming a real person who values...

The Silent Suicide, The Link Between PTSD, Addiction and Breast CancerHave you ever wondered why people get breast cancer? This was a burning question in my mind as to "why." What started out to be a nagging question after watching and helping...

Breast cancer survivors have pink bands. Our troops, yellow ones. Healthy hearts and AIDS awareness is designated with red. White bands typically symbolize peace. Major awareness groups are easily recognizable by their respective colors, which is clearly...

The single best guide in achieving lifetime happiness.CHOOSE YOUR HAPPINESS, CHANGE YOUR DESTINY.Why is it so hard to achieve happiness, when we ourselves are the reason why happiness exists? Happiness is not something you dream of. It is anything that...

Popular podcaster (The Anxiety Guy Podcast) Dennis Simsek takes us on a rollercoaster ride of emotions in this gripping and personal book. Dennis demonstrates how anxiety forms and grows as time goes on, and shows you powerful practical ways on...

How to transform your mindset and find meaning in just 40 days, without massively changing your daily routine... Do you feel like you are living the same day over and over? Are you going through life on autopilot?  You're not alone...

In this engaging memoir, Robert Rand tells the tale of how through dancing he helped free himself from the grip of panic disorder. Rand was a serious, shy, and intense scholar who had achieved national recognition in a career in writing and radio...

A Tragic Sedona Story about love, loss, and ultimately healing. A twenty year member of the Community would meet a mighty adversary. Only to be joined by someone on the wildest adventure of either of their lives.A touching story about the...

Have too much self-control?Society tells you self-control is great; it's a virtue. Yet, your success in managing emotions, getting the job done, getting accolades for being detail-oriented, planful, driven, etc. haven't led to success in your intimate...

For Wonderful People Only! Yes, this includes you...Empower through with good vibes to inspire you to aspire your day with this wonderful coloring book for adults. First time drawing and or coloring? You will enjoy coloring and drawing in this...

Copper Thoughts exposes the creativity and genius of a young girl learning to live with Bipolar Disorder. Known as the Copper Bell Poet, her poetry explores the light and dark nature of humankind, both within herself and in the world around her. The...

Six months after Vendela's beloved father suddenly passed from heart failure, the Almighty began to paint her pain page by page, capturing her journey to healing in the midst of her broken heart at the age of twenty-three. Over the course of two years,...

To be your true self, and to know and live by your truth is a process that requires you to want to do so. It requires your willingness to be truthful with where you are at, what is happening internally for you and what you need to do.You may be up to the...

Managing Wellness is all about self-love and treating yourself with kindness. Most people go through their lives never truly finding happiness and never feeling a state of bliss. Never Learning to be present, truly feeling or believing that in order to...

Your ex-spouse is bad mouthing you to your children, constantly portraying you in a negative light, perhaps even trying to turn them against you. If you handle the situation ineffectively, your relationship with your children could suffer. You could lose...

An attractive, highly successful Beverly Hills entertainment lawyer, Terri Cheney had been battling debilitating bipolar disorder for the better part of her life--and concealing a pharmacy's worth of prescription drugs meant to stabilize her moods and...

Learn how a marriage can go from toxic and abusive to bliss. The authors are transparent about the good, bad, ugly, and unbelievable moments of their marriage. This book tackles the controversial topics of submission, head of household, finances...The...

My Tiny Spotted Mind takes a beautiful, uniquely written, raw journey through the life and mind of Diana Lea Maisonneuve, a Haitian American child, as she details her battle with Multiple Sclerosis. Raised in Long Island, New York, she begins the...

From Depression to Bliss covers the many causes of depression and all the main therapies. The therapeutic approaches of modern psychology and psychiatry are identified and integrated using ideas from the Vedic tradition including Ayur Vedic Medicine...