Coping with / advice about illness and specific he Books

Paleo Autoimmune Protocol (AIP): Paleo Recipes and Meal Plan to Heal Your BodyEverything you need to start the Paleo Autoimmune Protocol. Find out: The link between autoimmune disease and diet What is a leaky gut and how to tell if you have one ...

Whether you're just starting out on the Paleo diet or have been eating Paleo for years, the Primal Paleo Cookbook: Quick and Easy Paleo Recipes is going to help you make delicious, healthy meals without spending a lot of time in the kitchen.This book was...

The ketogenic diet is one that is very low in carbohydrate, high in fat, with moderate protein. This diet shifts the body into a natural, healthy metabolic state known as nutritional ketosis.In ketosis the body uses fat as its primary source of energy...

This book is based on the author's personal experience with Type II Diabetes and its effects on her body.After strictly adhering to the recommended regimen of daily blood draws, medication and extreme dietary adjustments over the course of many years,...

Discover How to Fix Your Dry Skin Naturally!Inside this book you will get a complete and customizable skincare routine using nothing but all-natural products specifically designed for treating your dry skin.You'll also learn how to make all the products...

100 Fresh and Foolproof Recipes for Vibrant Health and Easy Weight LossThe Whole30 diet was created to help you make a clean start. It is a dietary program intended to enable you to eat more beneficial and take out your own trigger nourishment. These...

When Jennifer Court began writing "I Know What it's Like" around 2011, her aim was to enlighten her children about the details of her cancer battle that began in the year 2000. The story slowly morphed into a way to help other ovarian cancer survivors...

After a happy childhood, growing up and attending school in Croatia and Australia, everything changed for high school student Tihana Babic in 2003 when, after four years of mysterious symptoms, she was diagnosed with a brain tumour.Since then, her...

When Jennifer Court began writing "I Know What it's Like" around 2011, her aim was to enlighten her children about the details of her cancer battle that began in the year 2000. The story slowly morphed into a way to help other ovarian cancer survivors...

Você sabe por que a dieta DASH é eleita a "Melhor Dieta" ano após ano?É simples: a dieta DASH é uma ferramenta fácil e sustentável para criar um estilo de vida saudável.Com base em pesquisas dos Institutos Nacionais de Saúde e escolhida pelo U.S. News...

Você quer fazer uma mudança em sua vida? Você quer se tornar uma pessoa mais saudável que pode desfrutar de uma vida nova e melhorada?Seus clientes nunca param para usar este livro de receitas incrívelEntão, com certeza você está no lugar certo.Você está...

Sei pronto a migliorare la tua salute e ad aumentare il tuo metabolismo senza sacrificare gusto e praticità?Allora continua a leggere...La dieta antinfiammatoria può aiutare le persone che soffrono di obesità, asma, malattie infiammatorie intestinali e...

I denne kokeboken finner du mange appetittvekkende og deilige salatoppskrifter som kan hjelpe deg å holde deg sunn og ha et kontrollert balansert kosthold. Hvert menneske trenger vitaminer, proteiner og næringsstoffer for å opprettholde en god helse...

Ved du, hvorfor DASH-diæten år efter år bliver kåret som den "bedste diæt"?Det er enkelt: DASH-diæten er et nemt og bæredygtigt værktøj til at skabe en sund livsstil.Baseret på forskning fra National Institutes of Health og valgt af U.S. News & World...

Pay attention, low-carb libation enthusiasts! Scott M. Hurd, the wicked genius behind the renowned culinary blog Peace, Love, and Low Carb, is back with her new book, Keto Happy Hour: 50+ Low-Carb Craft Cocktails to Quench Your Thirst. Scott's readers...

To naturally (and wonderfully!) make each meal leaner, these savory dishes substitute high-calorie components with innovative, low-calorie swaps, such as substituting Greek yogurt for mayo or crushed oats for white flour. Find healthier alternatives to...

This book is an excellent guide that will assist and steer you through the soap-making process in a simple step-by-step manner. 25 GLYCERIN DIY MELT-AND-POUR SOAP RECIPES will teach you the tried and true processes involved in producing your own home...

However, whether an elite athlete, first-time marathoner, or weekend warrior, adhering to a plant-based diet isn't as straightforward as changing veggies for meat. Even little dietary changes might have an influence on performance. That is why Matt...

Do you want to live a life full of energy, yet enjoying mouthwatering and easy to prepare meals? Do you want to lose weight once and for all, while still enjoying your favorite vegan dishes?  The plant based diet doesn't have to be boring and...

Veganism is a type of diet that can be adapted for any age and gender. Research has shown that going on a vegan diet can help lower cholesterol levels. It also helps the dieter avoid certain types of diseases such as type 2 diabetes, heart disease,...

Êtes-vous prêt à améliorer votre santé et à stimuler votre métabolisme sans sacrifier le goût et la commodité ?Alors continuez à lire...Le régime anti-inflammatoire peut aider les personnes souffrant d'obésité, d'asthme, de maladies inflammatoires de...

Do you know why the DASH diet is voted the "Best Diet" year after year?It's simple: The DASH diet is an easy and sustainable tool for creating a healthful lifestyle. Eating healthily doesn't mean that you have to deprive yourself of your favorite...

Il veganismo è un tipo di dieta che può essere adattata a qualsiasi età e genere. La ricerca ha dimostrato che seguire una dieta vegana può aiutare a ridurre i livelli di colesterolo. Aiuta anche la dieta a evitare alcuni tipi di malattie come il diabete...

FRENCH VERSIONThis cookbook includes many simple, easy and delicious recipes that will surprise your guests. Includes a wide variety of vegetables, fruits, legumes, and whole grains while lacking processed foods which are known to increase inflammation.

INTRODUCCIÓNEl azúcar es rico en calorías, causa caries, puede conducir a la obesidad y promover enfermedades como la diabetes. La Organización Mundial de la Salud (OMS) advierte mucho sobre el hecho de que reducimos nuestra ingesta de azúcar. No debería...

Have you just recently found out about your health problem and have been wondering what you can or can't eat?Or maybe, you have a worrying family history, want to prevent future consequences, and live a healthy and long life?If you answered "Yes" to at...

How can vitamin D3 help you? What health issues does vitamin D3 address? Here is just a short list of the ailments that vitamin D3 at optimal dose levels helps:1.     Autism spectrum disorder2.     Lyme...

The air-fryer is an easy, healthier alternative to conventional fryers, and it's quickly becoming the latest kitchen must-have!Do you want to make an effortless progress in your kitchen regardless of the occasion?Do you want to save time cooking healthy...

Do you want to cook with your Bella Air Fryer but don't know where to start?Quit worrying! In this cookbook, you'll learn how to not only start, but love, your Bella Air Fryer, which will guide you to amazing meals in the most affordable, quick &...

The air-fryer is an easy, healthier alternative to conventional fryers, and it's quickly becoming the latest kitchen must-have!Benefits of the HAMILTON BEACH Air Fryer- Healthier, oil-free meals- It eliminates cooking odors through internal air filters-...

Master the culinary art of air frying and discover how to enjoy mouthwatering fried foods without sacrificing your health or blowing up your waistline!In this comprehensive cookbook, John Caswell shows you how to get the most out of your air fryer with...

A Journal of the Plague Year is an account of one man's experiences of the year 1665 when the bubonic plague struck the city of London. It is presented as an eyewitness account of the events at the time, told in somewhat chronological order. Defoe goes...

The Decameron is a collection of novellas containing 100 tales told by a group of seven young women and three young men sheltering in a secluded villa just outside Florence to escape the Black Death. To pass the evenings, each member of the party tells a...

En effet, le diabète équivaut à des histoires de luttes. Le premier combat était de traiter le fait que vous êtes dans la phase prédiabétique. Ce n'est jamais facile. Plus vous pensez à la...

Chaque fois que nous pensons à l'inflammation, nous visualisons généralement des parties du corps gonflées, comme les articulations, des parties atteintes d’arthrite, les muscles raides, etc. Nous sommes venus...

Discover 100 recipes to manage and reduce itching and scratching from your eczema once and for all.Consuming certain foods does not seem to bring about dermatitis, despite the fact that it might trigger a flare-up since you have the condition. Keeping up...

Este libro contiene pasos y estrategias comprobados para tratar sus glándulas suprarrenales e incluye todo lo que necesita saber para ayudarle a resolver este problema. Descubrirá exactamente qué causa las suprarrenales agotadas y...

Do you have to give up baking because you can't eat eggs? Of course not!Grab an apron and your favorite mixing bowl, and get ready to dive in as Oriana Romero brings her passion for egg-free baking to life in The Simply Eggless Cookbook.Oriana has...

This book might save your life or that of the loved ones around you.By early December 2020, as many as 10,000 people were being infected with the Covid virus, every hour of every day, in the US alone. Up to two people were dying every minute, and...

In this primer, the authors introduce readers to the top ten natural therapies so they can determine which therapy is best for them.

Dr. Joel Berman uses his broad medical experience as a surgeon to focus on alternative, preventive approaches to conquering cancer. He describes how 90 percent of all cancers can be attributed to environmental factors. He believes the way to combat and...

Normal breathing indoors and outside may also involve inhaling PCBs, soot, ozone, formaldehyde, radon, radiation, or asbestos fibrils, among other substances. This book is important reading for everyone who wants to know how air quality relates to health...

Many seniors who are diagnosed with dementia and Alzheimer's often have feelings of depression and anxiety. In the early stages of dementia, people may experience a lack of motivation, social isolation, and feelings of fear.New research is finding that...

You are not the first. You are not the last. You are not the only. The COVID-19 pandemic was a shock to the world. Economically, socially, and spiritually ordinary people all over the world encountered extraordinary circumstances. Bob Beckman asks a...

The Lost Kitchen: Reflections and Recipes from an Alzheimer’s Caregiver is an honest and heartfelt look at the hidden gifts of living with a parent with Alzheimer’s. Miriam Green weaves poetry, recipes and anecdotes into a nourishing whole as...

<p><b>*move your shoulder better &nbsp;*make your&nbsp;shoulder joint more stable&nbsp; &nbsp;</b></p><p><b>*get stronger shoulder muscles &nbsp;*increase shoulder proprioception...

I like to help people by making their lives simpler and less complex. At one time, I was one of my mother's caregivers. My sisters and I had difficulty keeping up with my mother's medical information and scheduling. We would often write information down...