Coping with / advice about eating disorders Books

Inch by Inch tells the story of one woman's fifty-year struggle to feel at home within her skin.Childhood sexual abuse confined Monique to a body controlled by others. After decades of trying to flee from herself, Monique tipped the scales at 200kg...

In 1998, Brenda Nottestad, a young Christian wife and mother, with two children, was breathing a sigh of relief that her life was so blessed and that her two children were growing into high achieving, good kids. Anorexia and bulimia were foreign to her...

Used with its companion book, You Can't Eat Love, this workbook will provide practical exercises to help you discover yourself and fill the "myself-sized" hole in your heart.When you look in the mirror, how do you feel? What do you see?Are you...

Are you or someone you love dealing with food addictions or binge eating and wanting to regain the enjoyment of food, inner peace and balance? Get Your Inner Power Back! offers a simple, pleasurable, and very effective blueprint (based on the author's...

'Appetite for Life is a breakthrough in the field of eating disorders and for those who suffer from them. Through real-life stories of inspiration and recovery, Margie Ryerson's fresh, effective approach proves that it is possible to triumph over eating...

I wrote My Big Fat Head when I decided to accept the fact that I was a food addict... ...well, maybe not total acceptance, but an acknowledgement. Let’s call it a nod. I knew there was no question I was a sugar addict, and I knew that if the sugar didn’t...

WHAT IF losing weight isn't about what you eat?  You already know how to eat healthfully but struggle to stick to the food plan of your choice.You are not weak. Despite your best intentions, those healthy greens you bought are now rotting...

Chronic diseases, also known as non-communicable diseases, are long-term conditions that generally progress slowly and persist over an extended period. These diseases can significantly impact the quality of life and are responsible for a substantial...

Deficits in emotion regulation and heightened negative affect have beenobserved across eating disorder diagnoses and are hypothesized to contribute to themaintenance of eating psychopathology. However, the extent to which emotionregulation deficits and...

Book Description: "The Muscle Manifesto: Your Roadmap to a Powerful Physique"Embark on a transformative journey of self-discovery, resilience, and unparalleled strength with "The Muscle Manifesto: Your Roadmap to a Powerful Physique." This comprehensive...

In "Mind-Body Connection: The Science of Nutrition and Mental Health," we explore the intricate link between nutrition and mental health. This book sheds light on how our diet and lifestyle affect our emotional wellbeing and cognitive function. Nutrition...

Ann Wooten-Taylor is the C.E.O. of Eating as an Act of Worship Ministries. The ministry began as a result of her deliverance from obesity, and she has been teaching others the Christian weight loss principles she learned since 2012. Unlike many...

Anguish, guilt, anger, fear, and hopelessness are words often used by mothers who suffer alongside a daughter with an eating disorder. Mothers care for the emotional, physical, and spiritual needs of their children, but who cares for them? Cathy Robinson...

Nourish'D NATURALLY is a phenomenal book and cookbook by Alana Steicke (Integrative Health Practitioner) that takes readers on a journey back home to their bodies and innate vitality through food. The book's first half is a tangible guide to allow...

Dr. Susan J. Mendelsohn is all too familiar with eating disorders: she has personally wrestled with them for more than fifteen years. It's Not about the Weight: Attacking Eating Disorders from the Inside Out is part self-help guide and part memoir that...

Enhancing Eating Disorder Detection and Timely Intervention within Mental HealthCare" is a groundbreaking exploration into the critical intersection of mental healthcare and eating disorder prevention. This comprehensive work meticulouslyexamines the...

Have you spent much of your adult life just coming off a diet, thinking about going on a diet or currently on a diet? After a lifetime of yoyo dieting, author Keren Mackay decided there had to be a better way. Having given up on ever going on a...

Winner of the 2020 Book Excellence Award in the Health Category A Holistic, Science-Backed Program to Help You Build a Healthier Relationship to Food, Eating and Weight! Do you suffer from chronic overeating and have concerns about your...

A deeply moving, rawly honest, and true account of one girl's internal battle to overcome her eating disorders. Darah Echevarría was a mere child of nine when her whole life became a blinkered obsession about one thing: food - eating too much, not eating...

Are you sick of your bulimia? Do you want to learn how to stop your compulsive behaviors once and for all? If YES is your answer, fantastic, then Bulimia Sucks! is exactly what you've been looking for. In this eating disorders book, Kate will show...

Do you have a struggle that hurts you and your journey in this life? Fighting this…can feel hopeless and paralyzing if you are choosing to face it on your own. But I have good news for you! No matter what your struggle may be, and regardless of...

This groundbreaking book is the only honest, balanced and complete introduction to the frightening online eating disorder underground. Explore a world that no one wants to believe exists: learn the secret code words, debunk the myths (find out why...

Worldwide, the obesity rate has doubled since 1980. There were 1.9 billion adults in 2014 that were overweight and these numbers are climbing every year. There's a clear need for a simple introduction to healthy living. Who Needs a Gym, is written for...

Do you constantly think about food, your body shape or weight? Do you feel guilty if you eat something 'bad' or miss out on a gym session?Do you experience negative thoughts that get in the way of you living an optimal life? Well, guess what? You are not...

2020 EditionSuitable text for GCSE 9-1DramaBased on Maureen Dunbar's award-winning book and film Catherine: The Story of a Young Girl Who Died of Anorexia Nervosa. Catherine Dunbar died in 1984, after a seven-year battle against anorexia nervosa. She was...