Advice about personal, social and health topics Books

Abuse
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Advice about drug and alcohol problems
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Coping with / advice about eating disorders
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Coping with / advice about loneliness / solitude
Coping with / advice about mental health issues
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    Kayak Morning

    “There is indeed life after death, and Rosenblatt proves that without a doubt.” —USA TodayFrom Roger Rosenblatt, the bestselling author of Making Toast and Unless It Moves the Human Heart, comes a poignant meditation on the nature of grief, the...
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    Power of Rest

    Look Younger, Be Healthier, and Experience a New Kind of EnergySluggishness. Boredom. Lack of concentration. Too many of us pour another cup of coffee and accept fatigue as the inevitable side effect of hectic lives. Dr. Matthew Edlund shows us there...
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    Now I See the Moon

    “Now I See the Moon provides insightful ways to teach and work with individuals with autism and severe disabilities. It will give parents great hope.” — Temple Grandin, author of Thinking in Pictures “This magnificent work vividly demonstrates the joy...
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    I Am Not My Breast Cancer

    I Am Not My Breast Cancer gathers the warm, loving, frank, and informed voices of more than eight hundred women—from every state in the nation and from continents as far away as Australia and Africa—who reveal their fears, trade advice, share...
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    Stress Free For Good

    Ten Minutes to Learn One Minute to Practice Ten Seconds to WorkImagine if you could . . . Radically reduce stress Increase your physical vitality Improve your quality of life Now you can. We live in an age of stress. Each day at work and at home as...
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    Turn To The Sun
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    Turn To The Sun

    Turn to the Sun guides you down a nourishing path of uplifting affirmations, soul-refreshing meditations, and lush botanical photography that helps you heal in the company of nature. Approach your days with less anxiety, renewed vigor, and a deeper...
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    I Don't Know Who I Am Anymore
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    I Don't Know Who I Am Anymore

    No stranger to heartache, Carole Holiday artfully braids together her story of overwhelming loss with biblical insights and delicious recipes from the little cottage on the lane--the cooking school she once owned. Carole's journey offers hope that...
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  • Strong Foundations
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    Strong Foundations

    Why Pelvic Health Matters. An honest and empowering guide to understanding your body. This book takes women on a vital journey to better understanding their pelvic health throughout all stages of life, and empowers them to take control of the core of...
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  • You Are Not A Before Picture
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    You Are Not A Before Picture

    An urgent, enlightening and empowering guide to disavowing diet culture and learning to make peace with our bodies, from body confidence and anti-diet advocate, Alex Light. When we look in the mirror, so many of us see a ‘before’ picture: the...
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  • Midlife Battle Cry
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    Midlife Battle Cry

    In a culture where so many people think of middle age as a downward slope into comfy sneakers and quiet, meaningless existence, we can redefine the second half of life, shaping it into decades of fulfillment, fun, strength, and purpose.In our forties,...
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  • Building A Resilient Life
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    Building A Resilient Life

    Even if you're walking through a difficult season or feeling overwhelmed with the chaos of life, you can build a peace-filled resilience that equips you with strength for today--and for every day ahead.Life is hard for all kinds of reasons. It's...
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    Fuck Off, I'm Embroidering

    Let them know how you really feel with the Fuck Off, I'm Embroidering kit! Featuring a detailed handbook with hilarious embroidery patterns, this all-in-one embroidery set will get you relieving your stress in no time!  Full of unrepentant...
    $33.00

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  • 'What's Wrong with Me?'
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    'What's Wrong with Me?'

    ‘This comforting memoir will help us all feel less alone as we navigate the emotional turmoil of midlife’ Davina McCall, author of MenopausingFrom the bestselling author of ‘Mum, What’s Wrong With You?’ comes a witty, compelling, honest and reassuring...
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  • Upshift
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    Upshift

    ‘[A] creative and original book on resilience through crises’ DAVID MILIBAND ‘[A] fascinating book is full of insights … I highly recommend it’ KATE RAWORTH, AUTHOR OF DOUGHNUT ECONOMICS From a leading international crisis management expert, a...
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    All of This

    “Beautifully written, complex, provocative, painful, genuine...an unforgettable memoir.”—ROXANE GAY“Wonderfully lyrical and uncomfortably honest in a way that is so rare, yet so needed.”—JENNY LAWSON“Disturbing and profound, this intimate book also...
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    $48.00

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    Natural Prozac

    For the millions who suffer depression, Natural Prozac prescribes a safe, effective, and completely drug-free solution. Scientifically proven and easy to follow, Dr Joel Robertson’s groundbreaking lifestyle program makes a significant advance in...
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    $31.00

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  • Black Skin
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    Black Skin

    The ultimate skincare guide for Black women Dija Ayodele takes you through the lifetime of skin, sharing transformative essentials from how to work out your skintype to the dos and don’ts for your everyday routine. She explains the best ingredients for...
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  • Murder On Line One
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    Murder On Line One

    Pre-order the first in a brand new murder mystery series now!There's a killer on the airwaves … and they're calling for you. Darkness comes to sunny Sidmouth, when, unable to cope after a devastating tragedy, late night radio talk show host Edward...
    $33.00

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  • Free Spirited
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    Free Spirited

    The no-low alcohol lifestyle is booming, as more and more consumers are seeking fabulous mixed drinks that skip the alcohol. Gone are the days of sugary Shirley Temples and soda-topped fruit juice. It is time for a mocktail revolution that combines...
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  • When Grief Goes Deep
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    When Grief Goes Deep

    When you're going through a season of grief, it's hard to fathom that there will be a day when you won't be hurting. Throughout Scripture we are taught to humble ourselves and love one another because empathy is born from loving our neighbor. If you've...
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  • Adhd Is Awesome
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    Adhd Is Awesome

    AN INSTANT NEW YORK TIMES BESTSELLER — MORE THAN 100,000 COPIES SOLD! – AS SEEN ON THE KELLY CLARKSON SHOWThe engaging, uplifting antidote to traditional ADHD books (which, let's be honest, if you have ADHD you'd never read anyway).You live...
    $45.00

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  • You Will Get Through This Night
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    You Will Get Through This Night

    A practical guide to taking control of your mental health for today, tomorrow, and the days after, from the Sunday Times bestselling author and beloved entertainer ‘There’s a moment at the end of every day, where the world falls away and you are left...
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  • Helpless
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    Helpless

    The 32nd fostering memoir from international bestseller Cathy Glass Struggling to cope with three young children, Janie turns to experienced foster carer Cathy Glass. Helping the family each morning, Cathy soon uncovers how dangerous their situation has...
    $23.00

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  • Upgrade Your Brain
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    Upgrade Your Brain

    Discover the 8 steps you can take to optimise your brain for better mood, memory, sleep and stress resilience. The results are in: our mental health, memory and intelligence are deteriorating. One in six children is now diagnosed with mental health...
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  • Untypical
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    Untypical

    It’s time to remake the world – the ground-breaking book on what steps we should all be taking for the autistic people in our lives. The modern world is built for neurotypicals: needless noise, bright flashing lights, small talk, phone calls, unspoken...
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    Njuta

    Do you aspire to live a more peaceful, intentional life of mindfulness, positivity, and gratitude Njuta (pronounced “nyutah”), which means “enjoy” or “delight in,” is the Swedish art of savoring the moment. Focused on finding happiness in...
    $38.00

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    Create Your Own Cozy
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    Create Your Own Cozy

    Make your home a safe haven of peace and connection for your family with these cozy and creative ideas.What makes you feel cozy This gorgeous book of inspiration is all about what helps you feel at home. Create your own quiet refuge with tips and...
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    $39.00

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  • Hormone Intelligence
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    Hormone Intelligence

    INSTANT NEW YORK TIMES BESTSELLER • WALL STREET JOURNAL BESTSELLER • #1 GLOBE AND MAIL BESTSELLER • USA TODAY BESTSELLER You are not broken. Being a woman is not a diagnosis. Take your body back with the...
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  • Notes on Grief
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    Notes on Grief

    A devastating essay on loss and the people we love from Chimamanda Ngozi Adichie, the bestselling author of Americanah and Half of a Yellow Sun. 'Grief is a cruel kind of education. You learn how ungentle mourning can be, how full of anger. You learn...
    $17.00

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  • Lifespan
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    Lifespan

    In this paradigm-shifting book from acclaimed Harvard Medical School doctor and one of TIME magazine’s 100 most influential people on earth, Dr. David Sinclair reveals that everything we think we know about ageing is wrong, and shares the surprising,...
    $27.00

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  • Not a Diet Book
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    Not a Diet Book

    *The No.1 Sunday Times Bestseller James Smith has already changed thousands of lives with his international phenomenon Not A Diet Book. Are you ready to change yours? Are you sick of always wearing black and getting undressed in the dark?Are...
    $25.00

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  • This Naked Mind
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    This Naked Mind

    Control Alcohol, Find Freedom, Discover Happiness & Change Your Life‘Brilliant’ – Stella Duffy Millions of people worry that drinking is affecting their health, yet are unwilling to seek change because of the misery and stigma associated with...
    $20.00

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  • Beating Endo
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    Beating Endo

    This empowering book provides the prescription by which women afflicted with endometriosis can reclaim their lives. Written by a surgeon and physical therapist who have treated women of all ages and helped them reclaim their lives. Endometriosisis an...
    $35.00

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    Hashimoto's Food Pharmacology

    “When I was in pharmacy school, I discovered that food has a profound impact on our healing and that what we put in our bodies will either heal us or make us sicker. In the same way that we use pharmaceuticals to impact our biology, we can use food as...
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  • Plant Paradox Quick and Easy
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    Plant Paradox Quick and Easy

    From bestselling author Dr. Steven Gundry, a quick and easy guide to The Plant Paradox program that gives readers the tools to enjoy the benefits of lectin-free eating in just 30 days.In Dr. Steven Gundry’s breakout bestseller The Plant Paradox,...
    $35.00

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  • Change Your Schedule, Change Your Life
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    Change Your Schedule, Change Your Life

    An eye-opening handbook from a leading Ayurvedic physician that blends cutting-edge science on "clock genes" with ancient eastern wisdom to help us understand how to harness the power of chronobiology to effortlessly lose weight, sleep better,...
    $30.00

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  • It Doesn't Have To Be Crazy At Work
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    It Doesn't Have To Be Crazy At Work

    Jason Fried and David Heinemeier Hansson, the authors of the New York Times bestseller Rework, are back with a manifesto to combat all your modern workplace worries and fears. It Doesn’t Have to Be Crazy at Work is a direct successor to Rework, the...
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  • With the End in Mind
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    With the End in Mind

    THE SUNDAY TIMES BESTSELLER‘Impossible to read with dry eyes or an unaltered mindset’ Sunday Times‘Illuminating and beautiful’ Cathy Rentzenbrink What if everything you thought you knew about death was wrong?How should we prepare for the facts of dying...
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  • Coping with Grief 5th Edition
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    Coping with Grief 5th Edition

    The go-to book on the grieving process. This new edition of the bestselling classic offers sensitive and practical advice on how to deal with the grieving process, from coping with the funeral to managing anniversaries and special dates. Suitable for...
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    I Love You and I'm Leaving You Anyway

    Blessed with beauty and brains, television writer Tracy McMillan was not only able to parlay her talents into a killer Hollywood career but also able to attract a rather eclectic assortment of men as well. Unfortunately, the "right" kind of men felt...
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    Washed By Blood

    An Out-of-Control Rock Star. An Inescapable Addiction to Drugs. A Miraculous Redemption through Jesus Christ.You think you've heard this story before but you haven't. Washed by Blood is a look at the dramatic saving power of Jesus Christ unlike any...
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    Living Well With Depression And Bipolar Disorder

    Six years ago, journalist John McManamy was diagnosed with bipolar disorder. In this book, he shares his own experiences and those of his fellow patients while offering a guide to making the most out of life with depression and bipolar disorder. With...
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    Foods That Combat Heart Disease

    EAT RIGHT -- LIVE MUCH LONGER!Heart disease is the number-one killer of men and women in the United States. Yet, in many cases, this deadly condition is preventable. Simply by switching to a heart-healthy diet, the risk of heart disease can be...
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    Living Well With Migraine Disease And Headaches

    For millions of Americans, Migraine disease, tension headaches, and other headaches are a debilitating part of every day. Teri Robert has been there—in fact, she experienced her first Migraine at age six. Now, in this groundbreaking holistic guide to...
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Coping with / advice about personal, social and health topics