Advice about personal, social and health topics Books

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    The Funny Thing About Death
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    The Funny Thing About Death

    Six years ago, Jo Caulfield was about to go on stage when she found out that her big sister Annie had cancer. Not the best way to start a nationwide comedy tour. But the tour turns out to be a welcome distraction for both sisters. As Jo reports back from...
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    How to Prevent Dementia
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    How to Prevent Dementia

    A comprehensive guide to preventing Alzheimer's and other thinking disorders from bestselling author and renowned authority Dr. Richard Restak!How to Prevent Dementia begins with the principle that the more we know about dementia, the easier it is to...
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  • Intoxicating Lies
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    Intoxicating Lies

    Earned First Place for Delaware Press Association (DPA) Communications Contest 2023Meg never hit a rock bottom.Most people think that in order to acknowledge and address a drinking problem, you must first hit rock bottom, but this heartfelt story reveals...
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    The Land Before Time Management
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    The Land Before Time Management

    The first book from the popular ADHDinos webcomic, featuring over 40 new comics.After he received an adult ADHD diagnosis in early 2022, author and illustrator Ryan Keats made lemons into prehistoric lemonade: he began to use his lived experience to...
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    The Mayo Clinic Diabetes Diet, Third Edition
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    The Mayo Clinic Diabetes Diet, Third Edition

    Did you know losing weight can reverse the physical process that causes diabetes? Yes! Within days of losing weight, blood sugar improves, sometimes dramatically.Losing weight isn't easy, of course, butThe Mayo Clinic Diabetes Dietis a different type of...
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    Quick Functional Exercises for Seniors
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    Quick Functional Exercises for Seniors

    The perfect gift for the senior in your life looking to increase function, improve energy, decrease joint pain, and enhance cognition!It's no secret that people are living longer lately, and setting up an appropriate exercise and nutrition plan is vital...
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  • Facing the Climate Emergency, Second Edition
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    Facing the Climate Emergency, Second Edition

    Overwhelmed by climate anxiety? Transform your angst into action to become the hero humanity needsA lifeline for those suffering from climate anxiety, Facing the Climate Emergency combines expertise in clinical psychology and disruptive climate activism...
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    Mayo Clinic Family Health Book, 5th Ed
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    Mayo Clinic Family Health Book, 5th Ed

    Drawing upon the research and expertise of more than 4,500 renowned physicians, this reference manual provides a clear look at the causes, symptoms, and treatment options for hundreds of potential health conditions. With almost 1,400 pages of updated...
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    Qigong Meditation Small Circulation
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    Qigong Meditation Small Circulation

    Qgng Small Circulation meditation has been known for centuries to not only promote health and longevity but also to open a path toward spiritual enlightenment.Small Circulation meditation is the practice of circulating energy within the human body...
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  • At the Edge of Mysteries
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    At the Edge of Mysteries

    THE JOURNEY OF THE PIONEERS OF IMMUNOLOGY FROM SMALLPOX TO COVID-19In December 2019 a new virus emerged, one that caused a global pandemic. Millions were infected. In the recesses of their fragile bodies a battle raged: between the immune system and the...
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    The Unflustered Mom
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    The Unflustered Mom

    "Any moms who want more ease, confidence, and joy in their lives should definitely read this book!" -Kim West, MSW, "The Sleep Lady"Unlock your ability to unfluster your parenting by identifying your anxiety style so you can turn frustration to...
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    I, Like Many Things
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    I, Like Many Things

    In a world of change we cling to constants that comfort us while catastrophes lure behind cut corners.We compartmentalize and channel our focus into cones of concentration when confronted with choices. Many might decide to do so with intention while...
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    Complete Guide to Allergies
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    Complete Guide to Allergies

    How do allergies work? How have they changed in the last ten or twenty years? Why do so many people suffer from and live with them?InThe Complete Guide to Allergies, author and allergistDr. Catherine Ququet explores the world of the most common allergies...
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  • The New Rules of Menopause
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    The New Rules of Menopause

    Hot flashes, sleep problems, weight gain, perimenopause, menopause - none of this was covered in Sex Ed! In fact, it's often not even covered in the doctor's office. This book steps in to fill that gaping hole as the definitive guide to the menopause...
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    The Grind Culture Detox
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    The Grind Culture Detox

    Your Worth Is Not Measured by Your ProductionGrind culture refers to the false belief that to be considered valuable or worthy in our society, one must be productive. Lurking in the shadow of capitalism, grind culture is accepted as normal, even...
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  • I Reserve the Right to be Terrified
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    I Reserve the Right to be Terrified

    You want to know why dying is like orgasm? Blayney Colmore, thirty years an Episcopal priest and life escort, explains: Does death make hash of all our efforts? Is there a dimension beyond what we know? Can normal people access it? As we burn down our...
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  • All of Us Together in the End
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    All of Us Together in the End

    All Of Us Together In The End is a lyrical examination of transformation after loss, by a writer the New York Times calls "irresistible" and "utterly convincing."Vollmer's family memoir shimmers with wonder and enchantment and begins with the death of...
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  • Uprooted
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    Uprooted

    Up-Rooted: Climbing Through Family Chaos details the conflict in T.J. Kyri's life, from marriage to adoption to divorce, despite being a conflict resolution professional. It describes her harrowing mission to adopt her older daughters from Ukraine and...
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  • Black Snowflakes Smothering A Torch
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    Black Snowflakes Smothering A Torch

    A primer serving to facilitate dialogue between those who have experienced the crushing arms of war and those who have not, at its foundation Black Snowflakes Smothering a Torch presupposes that many issues veterans face when reintegrating come not from...
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  • Your Hearts, Your Scars
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    Your Hearts, Your Scars

    Engaging, funny, and unflinching essays about coming of age as a transplant patient and living each day as a giftAdina Talve-Goodman was born with a congenital heart condition and survived multiple operations over the course of her childhood, including a...
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  • Just Another Meat-Eating Dirtbag
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    Just Another Meat-Eating Dirtbag

    A rough-and-tumble Iraq War veteran is young and in love, and the last thing on his mind is food and the ethics of eating meat. But when his girlfriend becomes a vegetarian and animal rights activist, suddenly food is all he thinks about. A true story of...
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    The Courage to Feel

    NEW: second edition published in 2021"Emotions are complex things. They can make life hell or make it sweet. So, here's a question: do you have emotions or do emotions have you? Andrew Seubert's The Courage to Feel can help you to have emotions and make...
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    Wounds into Wisdom

    'Wounds into Wisdom is for anyone who has suffered trauma, either directly or in a family whose generational trauma is buried. It helps readers uncover suffering and use it to help others-the final stage of healing...' - Gloria SteinemA...
    $48.00

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  • YOU DIED
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    YOU DIED

    "Embraces death as a concept with due complexity." - PUBLISHERS WEEKLY, Starred Review Death - the one aspect of life we all have in common - is waiting for everyone, yet our practices, beliefs, myths, and stories about it are as diverse as we are. YOU...
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    Taking Care of You
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    Taking Care of You

    A practical and extensive resource guide by Mayo Clinic Press for women who want to understand and take charge of their own health, presented in short, easy-to-digest chapters.Women do not always receive the same healthcare as men. In fact, for too long...
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  • Man Overboard!
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    Man Overboard!

    For every man regardless of hair pattern, shoe size or IPA preference Man Overboard! by Mayo Clinic Press helps you understand your health and live your best life with this humorous but authoritative manual for the aging male. Let's face it, guys: we...
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  • Mayo Clinic on Crohn's Disease & Ulcerative Colitis
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    Mayo Clinic on Crohn's Disease & Ulcerative Colitis

    Gut health shortcuts and long-term whole-body research shed light on inflammatory bowel disease through every type of IBD, life phase, and related disease, including cancer. Reduce your symptoms and improve your quality of life by taking two expert Mayo...
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    Overcoming Positional Vertigo

    Benign paroxysmal positional vertigo, or BPPV, is dizziness that comes from the inner ear. It affects more than eight million people in the United States alone. The good news is that this condition can be managed at home. Carol A. Foster, an Associate...
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    Adult Coloring Book: Doodle Explorations
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    Adult Coloring Book: Doodle Explorations

    Coloring is one of the simplest arts, but it's not just for children. Adults need to explore their imaginations, too! Take a break and get inspired while coloring these dynamic doodles! Part of the Peaceful Adult Coloring Book Series, the pages of this...
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  • Angela Porter's Zen Doodle Animal Tangles
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    Angela Porter's Zen Doodle Animal Tangles

    Experience the soothing power of adult coloring with these intricate animal tangles created by New York Times bestselling illustrator and master of the abstract Zen style Angela Porter!Zentangle is a fun and relaxing art form that has emerged in the last...
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    Psycho-Spiritual Healing
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    Psycho-Spiritual Healing

    Psycho-Spiritual Healing is the result of over 20 years of healing experience. It describes the various healing modalities used by the author in treating physical, energetic, and psycho-spiritual issues that result in illness, disease, and...
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  • Being In A Body
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    Being In A Body

    Being in a Body is a kind of "owner's guide"-driving instructions for the elegant and finely tuned vehicle that is the human body. The book also functions as a sort of maintenance manual for aspects of your being that one doesn't generally learn much...
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    Yoga For Diabetes
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    Yoga For Diabetes

    A motivational and personalised guide teaching diabetics how to incorporate Yoga and Ayurveda into their daily diabetes management plan.Rachel Zinman, an internationally renowned yoga teacher and writer, was floored when she was diagnosed with type 1...
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  • The Home Group: Heartbeat of AA
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    The Home Group: Heartbeat of AA

    The Home Group: Heartbeat of AA, the 30thAnniversary Editionis a collection of previously published stories from AA Grapevine, the International Journal of Alcoholics Anonymous. AA members share moving experiences about the importance and joys of...
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  • Dementia Together
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    Dementia Together

    Dementia is an illness that causes no physical pain. But just ask anyone who cares about someone with Alzheimer's or another dementia if their heart isn't aching. The pain in dementia comes from feeling hopeless, alone, or disconnected from loved...
    $33.00

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  • How To Be Autistic
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    How To Be Autistic

    An urgent, funny, shocking, and impassioned memoir by the winner of the Spectrum Art Prize 2018, How To Be Autistic presents the rarely shown point of view of someone living with autism.Poe's voice is confident, moving and often funny, as they reveal to...
    $23.00

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  • Your Guide to Miscarriage and Pregnancy Loss
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    Your Guide to Miscarriage and Pregnancy Loss

    InYour Guide to Miscarriage and Pregnancy Loss,Kate White, M.D., OB/GYN, miscarriage survivor, associate professor of obstetrics and gynecology at the Boston University School of Medicine and Vice Chair of Academics in the OB/GYN department at Boston...
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  • Mayo Clinic on Hearing and Balance, 3rd edition Mayo Clinic on Hearing and Balance, 3rd edition
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    Mayo Clinic on Hearing and Balance, 3rd edition

    If you struggle with hearing loss and balance issues, you're not alone; nearly 500 million people around the world also suffer. In Mayo Clinic on Hearing and Balance, leading audiologist Jamie M. Bogle helps readers understand the causes of hearing loss...
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  • Tired Teens
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    Tired Teens

    What happens when a perfectly healthy teen suddenly becomes tired and lethargic? In Tired Teens, Dr. Philip R. Fischer draws upon decades of experience as a pediatrician to pinpoint causes of chronic fatigue in teens and explains how teens and parents...
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    The Handbook for Companioning the Mourner

    Partly a counseling model and partly an explanation of true empathy, this handbook explores the ways companionship eases grief. For caretakers who work with grieving people or for friends and family justhoping to stay close, 11 tenets are outlined for...
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    Helping People with Developmental Disabilities Mourn

    Frequently, people with developmental disabilities are excluded from bereavement ceremonies when a loved one or friend dies, therefore not receiving the special care needed for comprehending their own feelings of loss. Focusing on creating mourning...
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    A Child's View of Grief

    Parents, teachers, and other adults can learn through this concise and caring guide to how children and adolescents grieve after someone they love dies. Exploring the six reconciliation needs of mourning, this helpful resource recognises that grieving...
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    Healing Your Traumatized Heart

    Dealing with grief in a practical manner, this guide offers compassionate tips for those affected by a traumatic death. Included are topics such as coping with family stress, expressing feelings of hurt and anger, dealing with hurtful comments, and...
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    Healing the Adult Sibling's Grieving Heart

    Compassionate and heartfelt, this collection offers 100 practical ideas to help understand and accept thepassing of a sibling in order to practice self-healing. The principles of grief and mourning are clearly defined, accompanied by action-oriented tips...
    $20.00

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Coping with / advice about personal, social and health topics