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  • The Mayo Clinic Diabetes Diet
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    The Mayo Clinic Diabetes Diet

    From the endocrinology experts at the Mayo Clinic comes an updated diabetes diet plan specifically designed to help prevent and manage prediabetes and type 2 diabetes. This adaptation of the #1 New York Times bestselling book, The Mayo Clinic Diet,...
    $40.00

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  • Nothing Is Wasted
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    Nothing Is Wasted

    Nothing Is Wasted is a story for anyone who has encountered trauma, tragedy, or a major transition and wondered, How do I begin to move forward through what I've experienced? Where is God in the midst of your greatest pain? Davey Blackburn...
    $50.00

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    Be a Warrior, Not a Worrier
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    Be a Warrior, Not a Worrier

    Learn the best tips and tricks to cope with anxiety and stress! "You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face." -Eleanor RooseveltThere is so much to worry about: work, relationships,...
    RRP: $29.99
    $29.00

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  • Unfuck Your Addiction
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    Unfuck Your Addiction

    We have almost all been addicted to something at some point, or had a habit spiral out of control. But what does that mean? What exactly are addictions and out of control behaviours, why do we get caught up in them, and how do we get our lives...
    $25.00

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  • Healing Your Grief About Aging
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    Healing Your Grief About Aging

    Getting older goes hand in hand with losses of many kinds-ending careers, empty nests, illness, the deaths of loved one - and this book by one of the world's most beloved grief experts helps one acknowledge and mourn the many losses of aging while also...
    $23.00

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    Your Nutrition Solution to Type 2 Diabetes
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    Your Nutrition Solution to Type 2 Diabetes

    The correct diet plan can be the key to lowering or even eliminating the need for prescription medications and living a life without the worry of medical complications due to type 2 diabetes. Your Nutrition Solution to Type 2 Diabetes will give you:The...
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    $24.00

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    Rabbit Hole (movie tie-in)

    "David Lindsay-Abaire has crafted a drama that's not just a departure but a revelation-an intensely emotional examination of grief, laced with wit, insightfulness, compassion and searing honesty." David Rooney, Variety "A beautifully observed new play...
    $28.00

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  • Doubt
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    Doubt

    Winner of the 2005 Pulitzer Prize for Drama."A superb new drama written by John Patrick Shanley. It is an inspired study in moral uncertainty with the compellingly certain structure of an old-fashioned detective drama. Even...
    $20.00

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  • Sun Seekers
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    Sun Seekers

    Six-year-old Gracie Lynn is perpetually curious and bighearted. Convinced she knows how to save her beloved grandfather John from the 'worm' that is eating his brain - a metaphor her mother once used to explain John's dementia...
    $23.00

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  • Unfuck Your Shame
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    Unfuck Your Shame

    Shame and guilt are perhaps the most difficult emotions humans experience. They tell us we are fundamentally broken, wrong, and unsalvageable-and then we operate in the world from that self-concept.Dr. Faith G. Harper, bestselling author of Unfuck Your...
    $25.00

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  • Critical Care
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    Critical Care

    HIV and AIDS devastated communities across Australia in the 1980s and 1990s. In the midst of this profound health crisis, nurses provided crucial care to those living with and dying from the virus. They negotiated homophobia and complex family dynamics...
    $50.00

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  • Dynamic Aging
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    Dynamic Aging

    As seen on the Today Show, Dynamic Aging isn't that same old "senior fitness," "senior stretching," "senior strength" book you've seen again and again. This book is about using simple exercises to feel better and get back to living vitally no matter your...
    $35.00

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  • Unfuck Your Grief
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    Unfuck Your Grief

    Find hope even when it's hardest. When we lose someone or something close to us-a loved person or animal, a relationship, our health, our dream, our idea of who we are-it hurts. A lot. Grief is both what we experience and how we heal. Faith...
    $18.00

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  • The Simple Art of Killing a Woman
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    The Simple Art of Killing a Woman

    From bestselling Brazilian crime novelist Patrcia Melo comes a masterful thriller that is by turns poetic, inspiring, humorous and harrowing.To escape an overprotective family and an abusive partner, a young lawyer accepts an assignment in the Amazonian...
    $30.00

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    Let's Talk Sh!t
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    Let's Talk Sh!t

    "All disease begins in the gut." -HippocratesA humorous, easy-to-digest guide to the gut and next generation hope to combat heart disease, obesity, autism, Alzheimer's, and more.Let's Talk Sh!t examines the human microbiome-the dynamic world of bacteria,...
    RRP: $44.99
    $43.00

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  • The Most Human
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    The Most Human

    While the tabloids and fan publications portrayed the Nimoys as a 'close family,' to his son Adam, Leonard Nimoy was a total stranger.The actor was as inscrutable as the iconic half-Vulcan science officer he portrayed on Star Trek, even...
    $50.00

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  • Mayo Clinic Guide to Pain Relief
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    Mayo Clinic Guide to Pain Relief

    Are you tired of living with chronic pain? Do you want to move past it and live a full, meaningful life? Then this comprehensive guide from chronic pain experts at Mayo Clinic is for you.Mayo Clinic Guide to Pain Relief explains how pain develops, how it...
    $50.00

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  • She Was Born
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    She Was Born

    She Was Born: Words on Loss and Liberation extends a compassionate message of courage, hope, healing, and inspiration to all parents who have endured the painful loss of a pregnancy or child. Within its pages, readers will discover the emotional and...
    $28.00

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  • When Therapy Doesn't Work
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    When Therapy Doesn't Work

    Therapy can be a life-changing tool, but for some, it simply does not produce results. Psychotherapist Shelly Young and meditation teacher Shinzen Young have an alternative option tried-and-tested therapeutic techniques that draw on the principles of...
    $30.00

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  • In the Garden Behind the Moon
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    In the Garden Behind the Moon

    Alexandra Chan thinks she has life figured out until, in the Year of the Ram, the death of her father-her last parent-brings her to her knees, an event seemingly foretold in Chinese mythology. A left-brained archaeologist and successful tiger daughter,...
    $35.00

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    Boundaries, Priorities, and Finding Work-Life Balance
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    Boundaries, Priorities, and Finding Work-Life Balance

    Say no to a culture of constant work.We often equate our productivity with the number of hours we spend working. But do we really need to work endlessly, through weekends and during vacations, to be seen as stars? To find a healthy balance between our...
    RRP: $39.99
    $39.00

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    You Are Not Alone
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    You Are Not Alone

    Written with authority and compassion, this is the essential resource for individuals and families seeking expert guidance on diagnosis, treatment, and recovery, featuring inspiring, true stories from real people in their own words.Millions of people in...
    RRP: $52.99
    $52.00

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    Breath Taking

    "A master class in how to be a person." --Joanna Rakoff, bestselling author of My Salinger Year"Astonishing...one of the most moving memoirs I've read." --Caroline Leavitt, best-selling author of With or Without You and Days of Wonder. In Breath Taking:...
    $48.00

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    From Weary to Wholehearted

    An empowering antidote to one of the leading challenges facing clergy and lay ministers today: burnout.Clergy and lay ministry professionals are exhausted. The past few years of collegial loneliness, ever-changing ministry practices, illness and death,...
    $35.00

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    The Childhood Trauma Recovery Workbook for Adults
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    The Childhood Trauma Recovery Workbook for Adults

    Overcome the psychological and physiological effects of childhood trauma with this easy-to-use workbook of CBT- and DBT-based exercises and techniques.The ideal upbringing for any child prioritizes unconditional love and protection above all else. To...
    RRP: $34.99
    $34.00

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    The Toxic Mold Solution
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    The Toxic Mold Solution

    Discover everything you need to know about mold toxicity, including how to heal from mold-related illnesses like allergies, anxiety, chronic asthma, migraines, eczema, and more.What if the cause of your chronic health condition or your mental health...
    RRP: $29.99
    $29.00

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    The Vagus-Immune Connection
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    The Vagus-Immune Connection

    Take charge of your immune system, prevent immune dysregulation, and mitigate disease risks through the power of the vagus nerve.This comprehensive guide delves into the intricate relationship between the vagus nerve and immune regulation, providing...
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    $29.00

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    Upgrade Your Vagus Nerve
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    Upgrade Your Vagus Nerve

    Harness the power of vagus nerve (VN) function and heart rate variability (HRV) in the long-awaited follow-up to bestseller Activate Your Vagus Nerve by Dr. Navaz Habib. This entirely new book goes beyond activation alone to explore stressors,...
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    $29.00

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  • The Pain Project
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    The Pain Project

    'The Pain Project is ironically full of pleasure: on every page is another generous, original insight into this most intimate human subject.' - NAOMI KLEIN, author of Doppelganger'The Pain Project is a beautiful, humane,...
    $35.00

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  • When My Ghost Sings
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    When My Ghost Sings

    A lucid exploration of amnesia, selfhood, and who is left behind when the past is obliterated.Tara Sidhoo Fraser is thirty-one years old when a rare mutation in her brain causes a stroke. Awakening after surgery with no memory of her previous life, she...
    $35.00

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  • Here After
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    Here After

    Here After is a poetic, raw depiction of an unlikely love followed by a dizzying loss. A stunning, taut memoir from debut Canadian author Amy Lin that will resonate deeply with anyone who has been in grief's grasp.When he dies, I fall out of time.Amy Lin...
    $35.00

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    The Plant-Based Anti-Inflammatory Cookbook
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    The Plant-Based Anti-Inflammatory Cookbook

    Reduce the systemic inflammation that hampers your health with this inspired collection of plant-based recipes!Systemic inflammation can play a dangerous role in chronic diseases, many types of cancer, and even weight gain. The good news is that eating a...
    RRP: $64.99
    $62.00

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  • Un-Addiction
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    Un-Addiction

    This book will change how we talk about addiction and fix a broken system. Addiction isn't a conscious choice-it's a chronic illness that responds to treatment and deserves compassion. Drawing on peer-reviewed research and decades of expertise, Dr...
    $50.00

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  • Mayo Clinic on Healthy Aging
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    Mayo Clinic on Healthy Aging

    Healthy aging isn't simply a roll of the dice. How people age is a choice.Mayo Clinic on Healthy Aging discusses the biology of aging - why we age and how to slow the aging process. It delves into common health and lifestyle concerns and outlines steps...
    $50.00

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    The Kitchen Commune
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    The Kitchen Commune

    "A game-changing book for parents and hosts alike. Say goodbye to making separate meals, and say hello to a united table!"-Dr. Will Cole, IFMCP, DNM, DC, leading functional medicine expert and bestselling author of Ketotarian, The Inflammation Spectrum,...
    RRP: $62.99
    $62.00

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    Managing Your Anxiety (HBR Emotional Intelligence Series)
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    Managing Your Anxiety (HBR Emotional Intelligence Series)

    What's the worst that can happen?Anxiety is the most prevalent mental disorder worldwide. But rumination, worry, and catastrophising don't have to hold you back at work. By understanding how anxiety works, you can better manage these...
    RRP: $34.99
    $34.00

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  • The End of the Hour
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    The End of the Hour

    'A frank chronicle of healing.' - Kirkus ReviewsWhat happens when a trauma therapist is traumatised by loss?Esteemed trauma therapist Meghan Riordan Jarvis knew how to help her patients process grief. For nearly twenty years, Meghan...
    $33.00

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  • Back Up
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    Back Up

    Back pain is the one of the world's greatest public health challenges. It is the leading reason we visit the doctor, the leading reason we take time off work, the biggest cause of disability worldwide. One in 10 people will develop chronic back pain. And...
    $35.00

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  • Coping Fibromyalgia
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    Coping Fibromyalgia

    Fibromyalgia is a painful, chronic condition that affects many people around the world. While the cause of this condition remains unknown, the symptoms can range from aches, pains, and fatigue to disturbed sleep and mood disorders. If you or someone you...
    $45.00

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  • How to Live Healthier & Happier & Longer in Retirement
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    How to Live Healthier & Happier & Longer in Retirement

    WHILE RETIREMENT CAN BE A TIME OF FREEDOM AND EXCITEMENT, IT IS ALSO FRAUGHT WITH MANY HEALTH CHANGES & EMOTIONAL CHALLENGES. Brad Bickford, Board Certified Diplomate and Licensed Clinical Social Worker shows us how to tackle the challenges of aging...
    $35.00

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  • There Is No Blue
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    There Is No Blue

    SHORTLISTED FOR THE HILARY WESTON WRITERS' TRUST PRIZE FOR NONFICTION THEGLOBE AND MAIL: BOOKS TO READ IN FALL 2023THEGLOBE AND MAILBEST 100 BOOKS OF 2023CBC BOOKS BEST CANADIAN NONFICTION OF 2023 Martha Baillie's richly layered response to her mother's...
    $35.00

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    The Comfort of Crows
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    The Comfort of Crows

    REESE'S BOOK CLUB PICK * NEW YORK TIMES BESTSELLER"A beautiful love letter to nature and the world around us."-Reese Witherspoon (Reese's Book Club September '24 Pick) THE PERFECT GIFT FOR NATURE LOVERS, BIRDERS, AND GARDENERS, WITH ORIGINAL COLOR ART...
    RRP: $54.99
    $54.00

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    Ask Uncle Jack
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    Ask Uncle Jack

    Ask Uncle Jack is a heartwarming book about a centenarian who shares his wisdom about the importance of nature and kindness. Uncle Jack was born in 1923 and reminds us that no matter where we are in the world, nature is always nearby and has the power to...
    RRP: $29.99
    $29.00

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  • Day to Day Living Beyond Breast Cancer Day to Day Living Beyond Breast Cancer
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    Day to Day Living Beyond Breast Cancer

    Beyond Breast Cancer: A Mayo Clinic Guide to Healing and Wellnessis a supportive, practical guide to life after diagnosis and initial treatment for breast cancer. In this short, accessible book, Mayo Clinic breast cancer specialists Tufia C. Haddad, M.D...
    $35.00

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  • The Mahogany Pod
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    The Mahogany Pod

    The Mahogany Pod is a moving portrayal of a joyful love affair that was cut short by a terminal illness after just one exhilarating year and an inspirational account of vulnerability, reconciliation and learning to live fully after loss."Gorgeous ... her...
    $45.00

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    True Wellness for Your Mind
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    True Wellness for Your Mind

    Learn how to combine the best of Western and Eastern medical traditions to treat sleep disorders, anxiety, and depression.True Wellness the Mind is a step-by-step guide to better mental health, blending the best of Western and Eastern medical traditions...
    RRP: $64.99
    $64.00

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Coping with / advice about personal, social and health topics