Family and health Books

72 popular herbs and plants are profiled in this guide. Almost all of them can be grown in your own home garden. This guide provides easy to reference information about how to go about doing this at home (including what to grow, where and when). Within...

Many of us feel powerless to solve the looming climate and waste crises. We have too much on our plates, and may think these problems are better solved by governments and businesses. This book unlocks the potential in each "too busy" individual to be a...

Finally, a book that looks at Reiki from the client's perspective. Whether you are searching for relaxation, healing, or spiritual growth, a Reiki treatment can be a revelation. Find out how to make the most of your Reiki experience. Learn how to prepare...

Who am I? What is my purpose in life? These are timeless questions. Indian philosophy and the yoga tradition offer a comprehensive understanding of the human being, from its conception of the mind to the nature of the soul, a path of self-discovery and...

Where the Hawthorn Grows is a reflection on being an Irish reconstructionist Druid in America. It looks at who the Druids were and different aspects of Celtic folk belief from a reconstructionist viewpoint as well as discussing daily practice and...

The author presents a simple overview of how the digestive system works, then shows how a weekend detox can clean out your digestive tract, clear your tissues of toxic substances, and increase your circulation. The detox consists of a short fast (two to...

The latest from the Moon Books Classic series, The Way of The Lover combines medicine wheel teachings of ‘The Path of The Heart’, with the poetry and hidden teachings of illumination within the words of the great Sufi love poet, Rumi. It explores the...

The Way of Reiki guides us on the path to becoming a better human being, softening our anger and worry so that we can live in a world of compassion and kindness. It is a must read for any Reiki practitioner or teacher who wants to bring more love into...

In the ultimate edition of Vegan Soups and Stews for All Seasons, Nava Atlas introduces new recipes and vibrant photos. Originating as a vegetarian cookbook in 1992, the gradual shift to veganism mirrored Nava's own journey. The enduring appeal of the...

What happens when suddenly the wind changes and the loving connection between two partners is disrupted for hours or even days? Why is love associated with ups and downs? The answer is simple although not obvious - usually a wave of emotion which has...

explains how tantric techniques are not just for sexual peaks but also for spiritual bliss

Readers become educated on sugar’s detrimental effects on mental and physical health, sugar spikes and the glycemic index, and hidden sources of sugar in common foods. A three-phase program helps cut down on sugar intake. Phase one is an overhaul of the...

The latest edition of this classic book on home birth presents updated information on the safety of natural childbirth and addresses the safety of popular practices such as labor induction and cesarean operations. New birthing stories include those of...

This book is the perfect handbook for all aspiring healers, containing easy to follow exercises and meditations to help cultivate the healing skills. The book explores the scientific as well as the metaphysical facts, with a detailed analysis of the...

It is the author's firm belief that the ingredients of the food we eat today play a significant role in the increase in the diseases of civilization (cancer, heart disease, diabetes, depression, dementia, ADD and more). It is both the ingredients of our...

Be your highest potential with Reiki. This book teaches Original Usui Reiki – Eastern and Western Philosophies and contains all three Reiki Degrees including the symbols and kotodama. This manual talks about the experiences the author went through with...

A meditative journey into the inner depths of the system of Reiki. Reiki Insights is presented as a series of short chapters, each of them a teaching, so that you can pick it up, choose a chapter and read it. After you have read the chapter, sit down and...

All the questions you might have about Reiki answered in one handy volume. A complete guide to the way and practice of Reiki, each chapter is categorised by topics. They demystify Attunements, Symbols, Chakras and Distant Healing, with a chapter devoted...

You have a powerful mind. But you may only be using a fraction of its potential. Powerful Mind Through Self-Hypnosis is a practical, easy to follow guide to harnessing the power of your subconscious mind for better health. This book will literally change...

Renown registered dietitians. Brenda Davis and Vesanto Melina, join agrologist Cory Davis to present the science and studies that validate why protein derived from plants is not only comparable to protein from animal products but is often superior to it!...

A journey from sceptic to passionate practitioner. Blending research with personal stories and drawing from healing paradigms from around the world, The Other Side of the Valley distils reams of scientific and subjective experience into a coherent and...

On the last day of winter in 2005, John committed suicide in his car on a lonely side road of the Blue Mountains to the west of Sydney, Australia. He was six months shy of his thirtieth birthday. It was the culmination of nine years of struggle for John...

Are you interested in helping recover your health with fewer drugs and more natural treatments? Have you ever wanted to use an alternative approach to health? Would you like some real life insight into homeopathy, the gentle form of medicine? A Little at...

Reiki techniques originated from an intensely spiritual period of Japanese history. This fully-illustrated book traces the system's evolution from a spiritual self-development system to a direct hands-on practice. The journey moves from Japan to the USA...

Have you ever wanted to improve your complete health, both inside and out, and did not know where to start? A decade ago, my life changed forever. Now, using my personal experiences, professional knowledge and scientific studies, this book guides you...

Attention deficit hyperactivity disorder can be caused by food coloring, exposure to toxic elements, artificial sweeteners, vaccines, and food that contains gluten and dairy. Readers learn about how the thyroid gland impacts behavior, especially in...

After many years of exploration, Diana Richardson found that the ancient practice of Tantra, with its unique, intelligent approach to sex, had the effect of enhancing intimacy and deepening love. Here she has adapted Tantra for modern Western lovers in a...

Our relationships are unsatisfactory.They are conditioned by cultural, social and historical factors, which lead us to an inner emptiness. Through centuries of patriarchal leadership and feminine dependence we have arrived at the present situation...one...

Winner: 2024 Silver Nautilus Book Award in Body-Mind-Spirit Practices/Daily Wisdom Category Free Yourself from the Past and Live as Your Authentic Self With just a page a day, you can connect to your profound inner teacher and transform your life. Molly...

​*** OVER 58,000 COPIES SOLD ***Almost 75 percent of your health and life expectancy is based on lifestyle, environment, and nutrition. Yet even if you follow a healthful diet, you are probably not getting all the nutrients you need to prevent disease...

The definitive guide to sexual pleasure that will transform your lovemaking into something supernatural every time Tantric Pathways to Supernatural Sex is an operation manual for generating powerful sexual energy. When you master the revolutionary...

Parents whose adult children have cut off contact wonder: How did this happen? Where did I go wrong? What happened to my loving child? Over time, holidays, birthdays, and even the birth of grandchildren may pass in silence. Anguish may turn into anger...

If you’ve ever felt left out of “elite” healthcare regimes or thought that being healthy shouldn’t be expensive, this book is for you. Reclaiming Wellness explores today’s most effective wellness practices — and their multicultural sources — in a way...

Find Yourself Again with a Natural Approach to a Natural TransitionMenopause is too often treated as a problem to be solved or an illness to be cured, not the natural process it is. World-renowned healthcare expert Maryon Stewart outlines her wonderfully...

Over sixty-five million Americans have high blood pressure. Although prescription drugs may effectively treat this problem, they have potentially dangerous side effects. Fortunately, natural alternatives are available. In this updated edition of Lower...

A true virtuoso of Tantra and a brilliant star in the universe of erotic delights, bestselling author Margot Anand has led a life of sexual ecstasy and spiritual bliss. This book recounts her fascinating adventures and provides techniques and exercises...

Time and again, the work performed at The Institutes for the Achievement of Human Potential has demonstrated that children from birth to age six are capable of learning better and faster than older children. How To Teach Your Baby To Read shows just how...

The first months after birth are vital to the long-term well-being of a child. Yet parents do not have the information they need to make their baby’s life as stimulating as it should be. How Smart Is Your Baby? provides parents with all the information...

As the old saying goes, “Money can’t buy happiness.” Unfortunately, it can’t buy health either. Too many Americans suffer debilitating problems that doctors fail to relieve—and all the copayments in the world can’t make these disorders disappear. While...

It is estimated that 90 percent of our population is iodine deficient, and odds are most of us wouldn’t think twice about it. What you don’t know is that this deficiency can directly result in some terrible health problems—from cancer to heart failure to...

It is no easy task to find a teaching technique that can truly change the course of a child with special needs. Thirty years ago, when Janet Tubbs began working with children who had low self-esteem and behavioral problems, she developed a successful...

Whether it’s relationships, work, politics, or life in general, we seem to be surrounded by things and people that give us stress. We wake up with it, carry it around with us, and even take it to bed. We know we’re stressed because we experience the...

Winner of the IBPA Benjamin Franklin Award for Best Health Title If you think yoga is only for skinny young things, you need to think again. To expert Meera Patricia Kerr, yoga can and should be used by everyone—especially plus-size individuals. In her...

Are you suffering from troublesome issues such as acne, anxiety, depression, muscle aches, respiratory problems, or insomnia? Or are you looking for an air freshener, antibacterial spray, or after-sun tonic without all those chemical additives? Whatever...

Stop Spiraling—Start Thriving! Embark on a journey of self-discovery, take control of your life, and transform your relationship to stress. Whether your anxiety is an inner request to heal the past or a nudge to change the present, holistic anxiety coach...

It is invisible, it is powerful, and it is life sustaining. It is oxygen. We inhale it every day of our lives, and while it makes up only 21 percent of the air we breathe, it is key to our very existence. The more we learn about its healing properties,...

As the architecture of the soul, the chakra system is the yoke of yoga—the means whereby mind and body, heaven and earth, and spirit and matter are joined together in the divine union that is the true meaning of yoga. In this long-awaited book by...

Winner of the IBPA Benjamin Franklin Award for Best Parenting TitleOne of the "100 Best ADHD Books of All Time" (BookAuthority.org)As a young boy, his difficulty in concentrating was diagnosed as ADHD. In school, his mind always seemed to wander until he...