Family and health Books

Our relationships are unsatisfactory.They are conditioned by cultural, social and historical factors, which lead us to an inner emptiness. Through centuries of patriarchal leadership and feminine dependence we have arrived at the present situation...one...

Winner: 2024 Silver Nautilus Book Award in Body-Mind-Spirit Practices/Daily Wisdom Category Free Yourself from the Past and Live as Your Authentic Self With just a page a day, you can connect to your profound inner teacher and transform your life. Molly...

​*** OVER 58,000 COPIES SOLD ***Almost 75 percent of your health and life expectancy is based on lifestyle, environment, and nutrition. Yet even if you follow a healthful diet, you are probably not getting all the nutrients you need to prevent disease...

The definitive guide to sexual pleasure that will transform your lovemaking into something supernatural every time Tantric Pathways to Supernatural Sex is an operation manual for generating powerful sexual energy. When you master the revolutionary...

Parents whose adult children have cut off contact wonder: How did this happen? Where did I go wrong? What happened to my loving child? Over time, holidays, birthdays, and even the birth of grandchildren may pass in silence. Anguish may turn into anger...

If you’ve ever felt left out of “elite” healthcare regimes or thought that being healthy shouldn’t be expensive, this book is for you. Reclaiming Wellness explores today’s most effective wellness practices — and their multicultural sources — in a way...

Find Yourself Again with a Natural Approach to a Natural TransitionMenopause is too often treated as a problem to be solved or an illness to be cured, not the natural process it is. World-renowned healthcare expert Maryon Stewart outlines her wonderfully...

Over sixty-five million Americans have high blood pressure. Although prescription drugs may effectively treat this problem, they have potentially dangerous side effects. Fortunately, natural alternatives are available. In this updated edition of Lower...

A true virtuoso of Tantra and a brilliant star in the universe of erotic delights, bestselling author Margot Anand has led a life of sexual ecstasy and spiritual bliss. This book recounts her fascinating adventures and provides techniques and exercises...

Time and again, the work performed at The Institutes for the Achievement of Human Potential has demonstrated that children from birth to age six are capable of learning better and faster than older children. How To Teach Your Baby To Read shows just how...

The first months after birth are vital to the long-term well-being of a child. Yet parents do not have the information they need to make their baby’s life as stimulating as it should be. How Smart Is Your Baby? provides parents with all the information...

As the old saying goes, “Money can’t buy happiness.” Unfortunately, it can’t buy health either. Too many Americans suffer debilitating problems that doctors fail to relieve—and all the copayments in the world can’t make these disorders disappear. While...

It is estimated that 90 percent of our population is iodine deficient, and odds are most of us wouldn’t think twice about it. What you don’t know is that this deficiency can directly result in some terrible health problems—from cancer to heart failure to...

It is no easy task to find a teaching technique that can truly change the course of a child with special needs. Thirty years ago, when Janet Tubbs began working with children who had low self-esteem and behavioral problems, she developed a successful...

Whether it’s relationships, work, politics, or life in general, we seem to be surrounded by things and people that give us stress. We wake up with it, carry it around with us, and even take it to bed. We know we’re stressed because we experience the...

Winner of the IBPA Benjamin Franklin Award for Best Health Title If you think yoga is only for skinny young things, you need to think again. To expert Meera Patricia Kerr, yoga can and should be used by everyone—especially plus-size individuals. In her...

Are you suffering from troublesome issues such as acne, anxiety, depression, muscle aches, respiratory problems, or insomnia? Or are you looking for an air freshener, antibacterial spray, or after-sun tonic without all those chemical additives? Whatever...

Stop Spiraling—Start Thriving! Embark on a journey of self-discovery, take control of your life, and transform your relationship to stress. Whether your anxiety is an inner request to heal the past or a nudge to change the present, holistic anxiety coach...

It is invisible, it is powerful, and it is life sustaining. It is oxygen. We inhale it every day of our lives, and while it makes up only 21 percent of the air we breathe, it is key to our very existence. The more we learn about its healing properties,...

As the architecture of the soul, the chakra system is the yoke of yoga—the means whereby mind and body, heaven and earth, and spirit and matter are joined together in the divine union that is the true meaning of yoga. In this long-awaited book by...

Winner of the IBPA Benjamin Franklin Award for Best Parenting TitleOne of the "100 Best ADHD Books of All Time" (BookAuthority.org)As a young boy, his difficulty in concentrating was diagnosed as ADHD. In school, his mind always seemed to wander until he...

This deck combines the Tarot’s tradition with ancient Celtic legends, creating a magical atmosphere, a mystical world in which to travel with eyes, heart and spirit.< Floreana Nativo, arte di Cristina Scagliotti, 78 cards, 65x118 mm. Instructions...

Who better than the Little Prince, with this beautiful deck inspired by him, to help us find the answers to the questions about romantic relationships that we often ask the Tarot cards? Rachel Paul, art by Martina Rossi, 78 cards 65x118 mm, Instructions...

From the same author of Mucha Tarot, a wonderful version of Pamela Colman Smith's famous deck in perfect Art Nouveau style, embellished with gold foil impressions. Art by Giulia Massaglia, 78 cards, 66x120 mm. Instructions. Multilingual edition.

Kelli Miller, a radio host and therapist, pinpoints 15 recurring issues among couples—communication gaps, time constraints, intimacy struggles, differing desires, chore imbalances—and presents three practical techniques for each in her accessible new...

Sheds come in many forms and are places where hobbies can be enjoyed, instruments learned, skills honed and businesses formed. Where matches can be watched in peace and where inspiration can be found. The shed may look like a ramshackle lean-to of...

The artist of the Thelema trilogy, Renata Lechner, created her first non-Tarot divination deck, adding beauty to the secrets of the Lenormand Sibyl, who is unrivaled in the ability to offer clear and practical answers to life's questions. Art by Renata...

Sue Van Raes offers a vital counterpoint to prevailing diet culture, unveiling a holistic approach to food freedom and body compassion. Drawing on new science and psychology, informed by years of client work, she emphasizes that our relationship with...

Who did you talk to about sex when you were a kid? If you’re a Millennial, chances are your answer is “nobody.” In this all-inclusive look into a man’s world, author Michael McPherson shines a light on what it was like for the men of his generation to...

A simple, useful guidebook for anyone seeking to move and thrive, healthily and happily, into the coming 'Age of Sustainability'.

This the first book to address depression as a spiritual journey.It serves as an invitation to reframe depression in a new way.

Dadtastic celebrates everything that is brilliant about our dads and gives a big shout out for the incredible things they do and say. It's a huge THANK YOU sandwiched between two covers and with lashings of love on every page.

Sex is hot isn't it? Do you notice how sexually suggestive erotic images greet you at every corner? These 'steamy' images give a one-sided, unbalanced view of sex. For deeply satisfying sex the real secret is to reduce the heat, to cool down, and to be...

Written over 100 years ago, Ehret offers timeless insight into how to achieve true strength, health, vitality, and happiness. Based on a nature-based approach to health through simplicity and moderation, readers are given affordable and effective...

Learn about the transformative experiences of over 25,000 patients at TrueNorth Health Center through water-only fasting. The book delves into various fasting methods, from intermittent to prolonged, detailing their reversal of metabolic disorders,...

Transform your health and wellbeing with this practical hardback guide to breathwork, filled with exercises, diagrams and full-colour illustrations. Starting with the breath and explaining how energy works within your body, yoga and ayurvedic expert...

An informative book on diet, nutrition, and how to make simple medicines the humoral way. Prior to the adoption of chemicals and minerals to cure illnesses 'introduced' to the body, medical experts understood that controlling humoral balance is central...

The lives we lead, particularly in the Western world, are technologically overburdened and spiritually impoverished. Our children can tell us the various merits of different operating systems for electronic devices, but are rarely in touch with how...

Adjust Your Brain represents a landmark breakthrough for the field of psychiatry.

Bursting with Reiki facts this "A-Z of Reiki Pocketbook" is compact, easy to use, up-to-date and professionally researched. It is simply the best summary of all you need to know about Reiki, in the handiest form. Formatted like an address book, the...

A compassionate, interactive guide filled with practical skills and essential information for adults who love someone with a mental illness or history of trauma. Family members and friends of adults with a mental illness often navigate difficult...

The book brings together a range of examination and assessment techniques which are otherwise only found in a variety of different places. It presents them in a way relevant to massage therapists. The book will be used by MT students to learn of the...

The teenage years are filled with change. Physical, emotional, social, and academic changes challenge teens every day, and one of the tools they can use during this time is positive thinking. These personal, revealing stories about other teens' real-life...

This easy-to-understand, engaging guide arms teens with healthy thinking habits and coping strategies for staying on top of their mental health. Using tried and tested therapeutic techniques, readers are given the tools to build their own personalised...

Love Ritualsoffers readers a collection of meaningful ways to enhance their relationships. The book is divided into three chapters: Daily Gestures, Date Nights, and Intimate Encounters. In Daily Gestures, author Leslie Koren encourages readers to...

This tidy volume is filled with simple, impactful ways to practice self-care and mindfulness, arranged into three chapters: Nurture, Release, and Expand. In Nurture, author Leslie Koren teaches readers to make a simple moisturising face mask and do a...

Every year, the world produces more than 300 million tons of plastic. These products will never break down and will endlessly pollute our oceans, air, land, and food chain. But the good news is that there are many steps, small and large, we can take to...

Celebrate the beauty of curls in a buoyant how-to, manifesto, and curly girl support group all in one.Say no to shampoo, unplug the dryer, and kiss frizz and bad hair days good-bye. Curly Girl is the surprising bible for those with naturally curly or...