Family and health Books

A Scottish island. A stranger from the mainland. A summer of possibilities… ESCAPE TO THE ISLE OF SKYE THIS SUMMER WITH THE SUNDAY TIMES AND MILLION-COPY BESTSELLING AUTHOR, AND LOSE YOURSELF IN THE FIRST BOOK OF THE SKYE SISTERS TRILOGY. ‘The perfect...

The no-low alcohol lifestyle is booming, as more and more consumers are seeking fabulous mixed drinks that skip the alcohol. Gone are the days of sugary Shirley Temples and soda-topped fruit juice. It is time for a mocktail revolution that combines...

When you're going through a season of grief, it's hard to fathom that there will be a day when you won't be hurting. Throughout Scripture we are taught to humble ourselves and love one another because empathy is born from loving our neighbor. If you've...

AN INSTANT NEW YORK TIMES BESTSELLER — MORE THAN 100,000 COPIES SOLD! – AS SEEN ON THE KELLY CLARKSON SHOWThe engaging, uplifting antidote to traditional ADHD books (which, let's be honest, if you have ADHD you'd never read anyway).You live...

New York Times bestselling author Lysa TerKeurst shows you what to do with your skepticism and distrust so you can heal from past betrayals and move forward with strength and resilience. Trust is the oxygen of all human relationships. But it's also...

A practical guide to taking control of your mental health for today, tomorrow, and the days after, from the Sunday Times bestselling author and beloved entertainer ‘There’s a moment at the end of every day, where the world falls away and you are left...

The 32nd fostering memoir from international bestseller Cathy Glass Struggling to cope with three young children, Janie turns to experienced foster carer Cathy Glass. Helping the family each morning, Cathy soon uncovers how dangerous their situation has...

What if you could change the future of your child’s health with 5 simple steps In this groundbreaking, evidence-based guide to raising resilient kids in our modern world, Dr. Elisa Song bridges the gap between conventional and holistic pediatrics and...

Discover the 8 steps you can take to optimise your brain for better mood, memory, sleep and stress resilience. The results are in: our mental health, memory and intelligence are deteriorating. One in six children is now diagnosed with mental health...

Find your Inner Crunchy without becoming that person with this helpful guide from social media star Really Very Crunchy. Are you tired of being bombarded by toxins at every turn Do you want a more natural, "crunchy" approach to the world (with or...

New York Times BestsellerIf life were a house, then every room holds a story. What do we do when a room we’re in is no longer a room where we belongWhat do you do when you start to feel a shift and must decide if it’s time to make a change When it...

‘[A] moving, beautifully written book about love and mental health and life’ BOB ODENKIRK‘Fiercely intelligent, humane and necessary’ NATHAN FILER, author of THE SHOCK OF THE FALL'At its heart a story about love … an astonishing new voice' ALI MILLAR,...

It’s time to remake the world – the ground-breaking book on what steps we should all be taking for the autistic people in our lives. The modern world is built for neurotypicals: needless noise, bright flashing lights, small talk, phone calls, unspoken...

Do you aspire to live a more peaceful, intentional life of mindfulness, positivity, and gratitude Njuta (pronounced “nyutah”), which means “enjoy” or “delight in,” is the Swedish art of savoring the moment. Focused on finding happiness in...

From TikTok star Eli Rallo, an irreverent, laugh-out-loud funny, and searingly honest take on modern dating and romance with tips, tricks, and survival-guide style rules.I Didn’t Know I Needed This is the dose of confidence every girl needs to...

’The lack of information around how ADHD and autism shows up in adults means that many of us have been assuming we were anxious, not working hard enough, or just entirely failing altogether.’ – Jess Joy and Charlotte Mia Written by two late-diagnosed...

Get rid of mom guilt, regain your sanity, and prevent burnout.Loving your kids isn’t supposed to mean you completely disappear or get swallowed up by the demands of motherhood.You want to be a great mother. But how do you care for yourself without...

Discover the secret to "sleep success" with over 100 great ideas for you and your baby!For those nights when your usual bedtime ritual isn't doing the trick, calm and soothe your baby to sleep with one of over 100 easy and creative ideas! From classic...

From Melissa Ben-Ishay—the co-founder of Baked by Melissa and creator of the viral Green Goddess Salad—comes an irresistible, veggie-packed cookbook with over 100 flavorful, nourishing recipes to inspire you to eat delicious meals that make...

Limiting your sugar and carbs doesn't mean giving up good food with over 100 easy and delicious recipes in Simple Keto. With easy-to-follow recipes and sweet and savory meals for all occasions, following the ketogenic diet has never been easier. These...

Make your home a safe haven of peace and connection for your family with these cozy and creative ideas.What makes you feel cozy This gorgeous book of inspiration is all about what helps you feel at home. Create your own quiet refuge with tips and...

The follow up to James Smith’s international number one bestseller, Not a Diet Book. • Do you love your job? • Does your future excite you? • Are your relationships working for you?   In this book, James Smith is back to challenge everything...

INSTANT NEW YORK TIMES BESTSELLER • WALL STREET JOURNAL BESTSELLER • #1 GLOBE AND MAIL BESTSELLER • USA TODAY BESTSELLER You are not broken. Being a woman is not a diagnosis. Take your body back with the...

A devastating essay on loss and the people we love from Chimamanda Ngozi Adichie, the bestselling author of Americanah and Half of a Yellow Sun. 'Grief is a cruel kind of education. You learn how ungentle mourning can be, how full of anger. You learn...

New York Times and USA Today BestsellerViral sensation and Emmy Award-winner Leslie Jordan regales fans with entertaining stories about the odd, funny, and unforgettable events in his life in this unmissable essay collection that echoes his droll,...

The hilarious and heartwarming companion to international bestselling author Liz Climo’s You’re Mum. DAAAAAAAAAAAAAAAAAAAAAAAD! Oh, hello! Now that I have your attention… You must be dad! You’re probably pretty busy. Being a dad isn’t easy. Maybe you...

You’re about to meet so many incredible humans. Are you ready hun? Celebrate some of the modern-day trailblazers, champions and icons who have shaped, or are shaping our world, from well-known public figures and allies to others you will wish you had...

In this paradigm-shifting book from acclaimed Harvard Medical School doctor and one of TIME magazine’s 100 most influential people on earth, Dr. David Sinclair reveals that everything we think we know about ageing is wrong, and shares the surprising,...

A NATIONAL BESTSELLER! Trust in nature. Believe in balance. Eat the rainbow! Andrea Hannemann, aka Earthy Andy, presents a guide to plant-based eating that is simple, delicious, and fun. INCLUDES A 30-DAY PLANT OVER PROCESSED CHALLENGE Andrea Hannemann,...

3-2-1 is a brand new way of cooking delicious food, that is completely life changing. Every recipe is formulated to contain 3 portions of fruit and vegetables per person, serving 2 people and all made in one pan. That’s it! Curries, Stews, Traybakes,...

*The No.1 Sunday Times Bestseller James Smith has already changed thousands of lives with his international phenomenon Not A Diet Book. Are you ready to change yours? Are you sick of always wearing black and getting undressed in the dark?Are...

OVER 1 MILLION BOSH! BOOKS SOLDAs seen on ITV’s Living on the Veg‘The Vegan Jamie Olivers’ The Times Over 140 unmissable plant-based recipes. Do you want a quick weeknight supper that gets more veg into your diet? A show-stopping vegan summer barbecue?...

Control Alcohol, Find Freedom, Discover Happiness & Change Your Life‘Brilliant’ – Stella Duffy Millions of people worry that drinking is affecting their health, yet are unwilling to seek change because of the misery and stigma associated with...

Tapping into nature and the power of protein to tell us what to eat, when to eat, how to control weight and how to live longer. How is it that a baboon, a cat and a locust instinctively know what to eat for balanced nutrition, and we humans can't seem...

THE SUNDAY TIMES BESTSELLER‘Bella’s brilliant love letter to running turns into an extraordinarily brave and frank account of her battle with anxiety. A compassionate and important book’ Joe Lycett‘Perfect for resetting a glum January mindset’ Alexandra...

We can’t choose who we love. We can choose who we fight for. ‘A powerful story that proves how love itself requires courage’ Delia Owens, author of Where the Crawdads Sing ‘Storytelling at its best’ Sarah Winman ‘The perfect book club read’ AJ...

This empowering book provides the prescription by which women afflicted with endometriosis can reclaim their lives. Written by a surgeon and physical therapist who have treated women of all ages and helped them reclaim their lives. Endometriosisis an...

“When I was in pharmacy school, I discovered that food has a profound impact on our healing and that what we put in our bodies will either heal us or make us sicker. In the same way that we use pharmaceuticals to impact our biology, we can use food as...

From bestselling author Dr. Steven Gundry, a quick and easy guide to The Plant Paradox program that gives readers the tools to enjoy the benefits of lectin-free eating in just 30 days.In Dr. Steven Gundry’s breakout bestseller The Plant Paradox,...

Finding Stevie is a dark and poignant true story that highlights the dangers lurking online. When Stevie’s social worker tells Cathy, an experienced foster carer, that Stevie, 14, is gender fluid she isn’t sure what that term means and looks it up...

An eye-opening handbook from a leading Ayurvedic physician that blends cutting-edge science on "clock genes" with ancient eastern wisdom to help us understand how to harness the power of chronobiology to effortlessly lose weight, sleep better,...

Jason Fried and David Heinemeier Hansson, the authors of the New York Times bestseller Rework, are back with a manifesto to combat all your modern workplace worries and fears. It Doesn’t Have to Be Crazy at Work is a direct successor to Rework, the...

THE SUNDAY TIMES BESTSELLER‘Impossible to read with dry eyes or an unaltered mindset’ Sunday Times‘Illuminating and beautiful’ Cathy Rentzenbrink What if everything you thought you knew about death was wrong?How should we prepare for the facts of dying...

The go-to book on the grieving process. This new edition of the bestselling classic offers sensitive and practical advice on how to deal with the grieving process, from coping with the funeral to managing anniversaries and special dates. Suitable for...

Revolutionise your life one day at a time with this empowering handbook designed for men and women which provides simple strategies for each element of your day. Marcus Aubrey, author of the book is CEO of Onnit, a human performance company that he has...

WomanCode gives women from their teenage years to perimenopause the keys to unlock their hormone health. Alisa Vitti’s revolutionary five-step program has helped women regulate their periods, clear up their skin, lose weight, alleviate PMS, get...

Internationally bestselling author and foster carer Cathy Glass tells the story of one of the first children that she fostered. Little Beth, aged 7, had been brought up by her father after her mother left when she was a toddler. But when he’s suddenly...

On the same day that his wife gave birth to twins, Anthony Doerr received the Rome Prize, an award that gave him a year-long stipend and studio in Rome… ‘Four Seasons in Rome’ charts the repercussions of that day, describing Doerr's varied adventures in...