Family and health Books

The definitive guide to yogic breathing from B.K.S. Iyengar, the world’s most respected yoga teacher. B.K.S. Iyengar has devoted his life to the practice and study of yoga. It was B.K.S. Iyengar’s unique teaching style, bringing precision and clarity to...

Why didn’t he call you back? Why doesn’t he talk to your friends? Why does he keep putting off your dates? This book has the answers. Now the international bestseller is re-released to change the lives of a new generation. This is a hilarious, playful,...

Wayne Bennett, coach of the Brisbane Broncos, is known as one of Rugby League's shrewdest and most innovative managers and motivators. He is also a man of great compassion, courage, tenacity and humour with powerful family ties. In this book, Bennett...

‘This brilliant book is the answer for anyone wanting to make a profound shift away from eating ultra-processed foods, but just doesn’t know where to start’ – Dr Hilary Jones Say goodbye to artificial flavourings, excess sugar and unfamiliar ingredients...

Turn to the Sun guides you down a nourishing path of uplifting affirmations, soul-refreshing meditations, and lush botanical photography that helps you heal in the company of nature. Approach your days with less anxiety, renewed vigor, and a deeper...

No stranger to heartache, Carole Holiday artfully braids together her story of overwhelming loss with biblical insights and delicious recipes from the little cottage on the lane--the cooking school she once owned. Carole's journey offers hope that...

You can’t move past the breakup. You feel stuck in cycles of rumination and pain. This helpful guide provides brand-new therapeutic tools to revolutionise the way we overcome loss, and seek and welcome love, within and outside of ourselves. We know...

In this groundbreaking addition to his New York Times bestselling Plant Paradox series, Steven R.Gundry, MD offers a definitive guide to the gut biome and its control over its home—us!—revealing the unimaginably complex and intelligent...

Why Pelvic Health Matters. An honest and empowering guide to understanding your body. This book takes women on a vital journey to better understanding their pelvic health throughout all stages of life, and empowers them to take control of the core of...

A celebration of all things South Asian beauty A masterclass in skincare, haircare, makeup and wellness, South Asian Beauty is the beauty bible you’ve been waiting for. This indispensable guide will show you how to boost your confidence, elevate your...

An urgent, enlightening and empowering guide to disavowing diet culture and learning to make peace with our bodies, from body confidence and anti-diet advocate, Alex Light. When we look in the mirror, so many of us see a ‘before’ picture: the...

In a culture where so many people think of middle age as a downward slope into comfy sneakers and quiet, meaningless existence, we can redefine the second half of life, shaping it into decades of fulfillment, fun, strength, and purpose.In our forties,...

Even if you're walking through a difficult season or feeling overwhelmed with the chaos of life, you can build a peace-filled resilience that equips you with strength for today--and for every day ahead.Life is hard for all kinds of reasons. It's...

Lay back in the sun and enjoy that sea breeze—it’s time to enter total relaxation mode! Whether you’re kicking back with your girlfriends or taking a family vacation, this book has you covered. Preparation can mean the difference between a fabulous...

Let them know how you really feel with the Fuck Off, I'm Embroidering kit! Featuring a detailed handbook with hilarious embroidery patterns, this all-in-one embroidery set will get you relieving your stress in no time!  Full of unrepentant...

Host of the #1 podcast Sex with Emily, sex educator and expert in human sexuality, Dr Emily Morse offers a ground-breaking new guide to sex and pleasure. Unlock the best sex of your life in this liberating and empowering guide from sex educator and...

‘This comforting memoir will help us all feel less alone as we navigate the emotional turmoil of midlife’ Davina McCall, author of MenopausingFrom the bestselling author of ‘Mum, What’s Wrong With You?’ comes a witty, compelling, honest and reassuring...

The real talk you want about pregnancy, birth, body image, and the newborn days from Meghan Trainor, the chart-topping singer-songwriter behind "All About That Bass" and "Dear Future Husband," and, more importantly, Riley's mom.Meghan Trainor has...

BOLD FLAVOURS! INCREDIBLE RECIPES! PLANT POWER!From the bestselling authors and TikTok sensations, Henry Firth and Ian Theasby. Want to create outrageously tasty burgers, unreal crispy duck pancakes, or the ultimate smoky chorizo risotto – that are...

‘A deeply moving and riveting memoir.’ Arianna Huffington‘An incredible personal story.’ Don Cheadle This spellbinding memoir opens with a woman receiving shattering news that her husband and son have been in a terrible accident. In that instant, she...

Find the healing and hope you long for when you take time to experience God's presence each day.Incorporate a new rhythm for those days when life feels too hard through the daily practice of receiving and releasing—receiving God's encouragement,...

Having a brood has changed the mood… As one of the biggest parenting stars on social media, mother-of-three Louise Boyce knows a thing or two about navigating the craziness of family life.Now Louise shares her expertise in Mama Still Got It, a hurtling...

A 5-year-old boy, Ethan, is brought to Casey in the middle of the night after the sudden death of his young mother after a drug overdose. Estranged from her parents, Ethan’s mum had been abused by her ex-partner, and began taking drugs to cope. Ethan is...

‘[A] creative and original book on resilience through crises’ DAVID MILIBAND ‘[A] fascinating book is full of insights … I highly recommend it’ KATE RAWORTH, AUTHOR OF DOUGHNUT ECONOMICS From a leading international crisis management expert, a...

10 principles for leading your family to True Resilience, from the bestselling author of Spartan Up and the CEO/founder of SpartanJoe De Sena has spent his life running toward challenge and discomfort. Why Because how we react to challenging situations...

THE SUNDAY TIMES TOP TEN BESTSELLER‘If you only read one book this year, Guilty Women won't disappoint. It will leave you breathless’ The Express ‘Guilty Women’s stamped it’s razor sharp, blood-stained stiletto heel firmly in the lead to be 2022’s book...

Your longing for meaningful connection is a good and holy desire. God made us to love one another, and we love because He first loved us. In Loving God, Loving Others, the ladies of the Catholic community Blessed is She pour their hearts onto the page...

The go-to glow up handbook, this book is the one-stop shop for everything you need or want to know about makeup, and how to look good while caring for your skin. YouTube sensation and the ‘queen of radiant skin and smoky eye tutorials’, brings us the...

The new word puzzle game for kids inspired by WordlePlay this fun word game with friends and family and see how quickly you can guess the word. All you need is a pen or pencil to play. With more than 140 words to solve, hints to give you a helping hand...

Preorder the new Mr Ps book 'How to Survive the School Year' – out 29/08/24 THE SUNDAY TIMES BESTSELLER The side-splittingly hilarious and heart-warming book from your favourite teacher duo and hosts of Two Mr Ps in a Pod(cast) Remember the distant days...

SHORTLISTED FOR THE 2023 BOOKER PRIZE‘Dazzling’ GUARDIAN‘Blistering’ THE TIMES'A delight' DIANA EVANS‘Fiction written at the highest level’ ANN PATCHETT'Hilarious, revelatory' MARLON JAMES An electrifying, hilarious and deeply moving tragicomic debut...

“Beautifully written, complex, provocative, painful, genuine...an unforgettable memoir.”—ROXANE GAY“Wonderfully lyrical and uncomfortably honest in a way that is so rare, yet so needed.”—JENNY LAWSON“Disturbing and profound, this intimate book also...

Over 100 delicious recipes made with just 5 ingredients Cooking for children needn’t be tricky or time-consuming. Grace Mortimer, creator of Instagram sensation My First Meals (@_myfirstmeals), offers an array of easy, delicious and healthy dishes that...

Stories told are infinitely more useful than stories left untold. You were here on earth with your heart wide open. You lived. You loved. And then one day you wrote it all down. Can you please tell me a love story? Will you consider looking back on that...

'A brilliant writer.' Russell Tovey‘Thoroughly entertaining.’ OTEGHA UWAGBA‘Funny and beautifully revealing.’ BELLA MACKIE‘Wise, sharp and naughty.’ THE OBSERVER ‘Herein lie the men of Raven Smith. Each of them has left a mark, a memory, a stain,...

WINNER OF THE PETA BEST VEGAN COOKBOOK AWARD, 2020OVER 1 MILLION BOSH! BOOKS SOLDBOSH! are back with over 100 mouthwatering plant-based dishes you can get on the table in 30 minutes or less The fourth cookery book from Sunday Times No.1 bestselling...

The one beauty book every girl and woman will have to have. Makeup by Liz Kelsh gives every woman and girl the tools they need to look fabulous.  Celebrated makeup artist and Max Factor Brand Ambassador Liz Kelsh shares the secrets...

The world's best-selling, best-loved month-by-month guide for parents, comprehensively adapted for Australian readers. With over 10.5 million copies in print, What to Expect the First Year is the world's most popular baby guide.

Porridge is the breakfast of choice for celebrities, chefs, athletes and slimmers, but it's also one of the most comforting foods out there – the ultimate winter breakfast. The latest superfood to grab media attention, oats are revered for their...

The #1 New York Times bestseller featuring the Atkins Nutritional Approach™— a celebrity-favorite diet perfect for losing weight before your wedding or to bounce back into shape post-baby, or if you just want to look and feel your best—includes...

You can’t really imagine Korea without kimchi. For thousands of years, their fermented vegetables have been absolutely essential at meals. In Korea, kimchi is so much more than food – it is a national cultural treasure, a universal health food and a part...

Why are boys so noisy? Why do they break things? Why are they fascinated with things that can burn, blind or cripple them? Why do they lose the gift of speech and get so smelly at adolescence? Why are boys so noisy? Why do they break things? Why are...

Winner of The British Book Awards 2023 Overall Book of the Year "A game-changing book uncovering the myths and taboos around menopause" — The Guardian"[Davina is] a perfect advertisement for midlife, an inspiration to us all." — Hello"A revolutionary...

The ultimate skincare guide for Black women Dija Ayodele takes you through the lifetime of skin, sharing transformative essentials from how to work out your skintype to the dos and don’ts for your everyday routine. She explains the best ingredients for...

Things are bad enough when Emily’s life falls apart, and even the cat isn’t speaking to her. Then it gets worse when her black sheep father turns up with one of his plans. The funny, poignant new novel from the author of Swimming for Beginners 'Laugh...

The follow-up to Ian Allen’s uproarious Embarassing Dad Jokes, It’s the Daddy takes the ‘dad joke book’ to an even greater extent! It’s The Daddy builds on the strength of Ian Allen’s original Embarrassing Dad Jokes book that has enjoyed regular strong...

Pre-order the first in a brand new murder mystery series now!There's a killer on the airwaves … and they're calling for you. Darkness comes to sunny Sidmouth, when, unable to cope after a devastating tragedy, late night radio talk show host Edward...