Family and health Books

From an esteemed author known for battling gender norms and bringing down "man up" culture, comes this essential guide for men and those who love them.Miscarriage, infertility, and abortion are generally considered women's issues-and while they are far...

The ketogenic diet, which promotes weight loss from being in the metabolic state of ketosis, is one of the most popular and effective diet plans in recent years. And it continues to grow in popularity as people across the country are learning more and...

Write that sh*t down! Keep anxiety and depression in check with tons of totally doable mental health tips and techniques included here. You'll find some silly things, some serious things, some resources and exercises-oh, and a whole page of STICKERS to...

A mother's love letter to her son - featuring more than sixty gluten, dairy, soy, casein, and nut-free recipes. A portion of proceeds from the sale of this book will be donated to autism research.This heartfelt cookbook tells the story of a...

The highly anticipated companion to the sensational Slothilda: Living the Sloth Life! A collection of cute comics about friendship and the adorable mishaps of pet-parenting as told through the eyes of a sleepy sloth named Slothilda and...

Enter the trenches of the bloodiest battles you've never heard of: the Vaccine Wars.Professor Christopher A Shaw discovered, after a deep-diveliterature search on aluminum impacts on humans and animals, that aluminum hydroxide, an adjuvant in the anthrax...

'An important resource that also lays a foundation for social change.' - Edna Acosta-Beln, distinguished professor, University at Albany, SUNY Physical, emotional, verbal, and now cyber bullying are an increasing problem in our nation's schools...

The Vaccine Court looks at the mysterious and often unknown world of the National Vaccine Injury Compensation Program (NVICP), the only recourse for seeking compensation for those who have been injured by a vaccine. The NVICP, better known as the...

Learn how to unlock your own good medicine cabinet to discover the energy healing that will bring you health and joy. Hilary Crowley is the resident energy healer at a general family medical center in Portsmouth, New Hampshire. Working alongside...

The Perfect Guide for Beginner CBD/Hemp Users! Have you been looking for a healthy and easy way to de-stress, relieve anxiety, and achieve relaxation? Marijuana is a go-to for many in this situation, but what if you wanted all of these elements without...

With an experienced CIA officer as your teacher, you'll gain the knowledge and necessary tools to protect yourself and the ones you love.No matter where we go, we leave tracks and clues of our existence without even knowing. Our electronic footprint...

A foolproof guide both to lying and to detecting deception,Lying and Lie Detection: A CIA Insider's Guide will teach you how the pros can tell if and when somebody is lying. People lie all the time. Studies show that the average American lies between six...

Great experiences with cannabis start with knowledge, moderation, and mindfulness. In this book, you'll learn the foundation to create a great cannabis experience for yourself and your guests Most people have learned how to use alcohol and prescription...

This book is for everyone from novices to advanced herbalists and contains everything you need to know to source elderberries and make the most potent and delicious natural remedies and treats. Used for centuries to fight illness, elderberries'...

Recognize, identify, and eliminate from your diet the most harmful ingredients, such as high fructose corn syrup, aluminum, carrageenan, and more, that you never knew you consumed every day! These days, the food on our tables is a far cry from what our...

Improve Your Strength and Body Composition with 3 Types of Resistance Bands!This is your one-stop-shop for anyone who wants to improve their strength and body composition without having to purchase a gym membership. Fitness coach and author Karina...

Celebrate the dads in your life!After all they've done for us, dads everywhere deserve to be appreciated on a daily basis, rather than waiting all year for a card and tie (or some power tools). Though the holiday has morphed over the years into more of a...

An Informative Read for an Audience Interested in Why and How Medical Cannabis Helps Treat a Range of Illnesses--Maybe All of ThemWith cannabis approved in fourteen states (including the District and two US territories), medical cannabis approved in at...

Eighty Super Easy Recipes for Healing Bone Broths Bone broth is a nutrient-dense superfood made from meat bones. It's soothing and easy on the digestion, with a ton of health benefits to drink in. An Instant Pot is a brand-name pressure cooker that gives...

Classic and loveable Betty Boop is as fashionable, inspiring, and popular as ever! If there's one thing Betty knows, it's how to make a lasting impression. For more than 80 years, the glamorous international icon has sung, sashayed, and...

Discover how to grow medicinal plants and create natural remedies right in your own home.  Although more and more people use medicinal plants, many are still unaware of those that are usually present in their own homes. For example, did...

Discover the mind-gut connection, and boost your mood with the kings of gut-healthy fermented foods - kombucha and kimchi!Did you know you can fight Alzheimer's, Parkinson's, MS, ADHD, autism, anxiety, depression, stress, chronic pain, and more with what...

As a parent, you want the best for your child, and one of your greatest hopes is that your child will grow up to be a good person. So, what makes a good person? Generally, we think about good people as being kind: those who are compassionate, empathetic,...

A thoughtful book that explains to children what to do if they are ever separated from their parents in public.Lu is excited to go to the marketplace with Mama today. It's crowded, and she clings to Mama's red coat, but when she stoops for a second to...

CBD is the essential herbal supplement of the twenty-first century that everyone is talking about!CBD, otherwise known as cannabidiol, a much publicized and well-known cannabinoid from the cannabis (marijuana) plant, is loved by many cannabis...

A perfect gift for any mom. Even if she has to buy it herself, this beautifully designed, keepsake is a special place for moms to record the most significant remembrances of their lives. It is sure to be a treasured keepsake for children and...

"In this autobiographical collection of thoughtful and poignant comic vignettes, Chisholm explores her experiences with depression, anxiety, and love ." -BooklistJust Peachy is a comic series that explores what the day-to-day is like with depression...

With 75 healthy, vibrant recipes, this popsicle-pedia is all you need to survive the summer!Taking readers on a journey through the world of healthy popsicles, these approachable and inviting recipes highlight ease and simplicity with natural ingredients...

Get ready to take your sex life to a whole-new level. Here is an oversize, full-color guide to heat up any bedroom with these tantalizing positions that will enhance your sex, impress your partner, and make lovemaking more fun than ever for you.Within...

How to stay motivated and keep running for the rest of your life Baby boomer may be slower than they once were, but they show no signs of slowing down. Inspiring and insightful, here is the perfect read for every one of them. Lifelong runner Gail Waesche...

Age range 3 to 6Lu won't go with just anyone!Lu is waiting to be picked up after school. She stands on the sidewalk, all alone, and it starts to rain. Ms. Smith walks by, and offers to take her home. Ms. Smith lives in Lu's neighborhood-but does Lu...

"This is a story you'll love and never forget."-Christopher McDougall, author, Born to Run and Natural Born HeroesAside from her rock star looks, Catra Corbett is a standout in the running world on her accomplishments alone. Catra is the first American...

Provides step-by-step instructions and photographs on asana (postures) and pranayama (breathing techniques) for fifty sequences; lists the benefits of each sequence and include helpful information about modifications for poses; and encourages readers to...

Women-we all want to eat right, live healthy, and rid ourselves of hormonal imbalance woes, whether we suffer from premenstrual syndrome (PMS), mood swings, painful periods and cramps, or menopause. And often, we're not careful about what we eat, and our...

Drawing on fifty years of experience caring for children and adults, Dr. Moskowitz examines vaccines and our current policy regarding them. Weaving together a tapestry of observed facts, clinical and basic science research, news reports from the media,...

For thousands of years, humans have thrived without "baby food" (which was invented in the late nineteenth century). Think about it: the human race has made it this far largely on whole food. Only in recent decades have we begun overthinking and...

Women Healers of the World shares with readers an extraordinary variety of healing plants from around the world that have inspired today's "alternative" medicine, as well as the stories, challenges, and triumphs of remarkable women healers from...

Want to know the key to eliminating chronic pain from your life? It's not more rigorous exercise, medical interventions, or expensive therapies. It turns out you have had the key all along-your body and its natural brilliant design!For years we have been...

Brought to you by Jessica Jean Weston, Holistic Health Coach and Owner/Executive Chef of Superfresh! Organic Caf, Healing Tonics, Juices, and Smoothies provides readers with simple recipes that debunk the fanciful mystery of adaptogens, herbs,...

On July 22, 2009, a special meeting was held with twenty-four leading scientists at the National Institutes of Health to discuss early findings that a newly discovered retrovirus was linked to chronic fatigue syndrome (CFS), prostate cancer, lymphoma,...

People don't need to be instructed to eat apples instead of potato chips. What we need is someone to inspire us to eat well and to show us just how powerful eating that apple can be. This person must be a trusted voice, one that can calm the...

Cooking without gluten, dairy products, and white sugar is not only easy; the results are also dizzyingly delicious. Clean cooking is a growing trend even among people who aren't allergic to gluten, dairy products, or white sugar, and it boasts the...

The explosive true story of fraud, embezzlement, and government betrayal.In 2000, the US Centers for Disease Control (CDC) carried out a secret mission to bury, skew, and manipulate data in six vaccine safety studies, in a coordinated effort to control...

Zen is a school of Mahayana Buddhism that developed in China during the Tang dynasty. Zen emphasizes a rigorous meditation practice, insight into Buddha's nature, and the personal expression of this insight in daily life, especially for the benefit of...

Seventy-five percent of processed foods on supermarket shelves-from soda to soup, crackers to condiments-contain genetically engineered ingredients. The long-term effects of these foods on human health and ecology are still unknown, and public concern...

The definitive guide to fighting coronaviruses, colds, flus, pandemics, and deadly diseases, from one of North America's leading public health authorities, now updated with a new introduction on protecting yourself and others from COVID-19.Dr. Bonnie...

Oh, The Games We Can Play! is an inspired story about children who dare to dream and attempt to achieve their goals. In this book, three children who are from diverse backgrounds find friendship and have fun creating fond memories while learning together...

Why Can't Grandma Remember My Name? explains Alzheimer's disease in a way for parents and families to share with a younger audience what is happening to Grandma or other loved ones afflicted by the disease. The book also integrates artwork created by...