Family and health Books

KEY SELLING POINTS for > SLEEP TO HEAL:7 Simple Steps to Better Sleepby Dr. Abhinav Singh with Charlotte Jensen SPRING 2023 35,000 Announced 1st Print > 20,000 Laydown/1st 90 Days Goal w/ International placements CATEGORY:HEALTH &...

KEY SELLING POINTS for > AM I CRAZY? by Chad Prather75,000 Announced 1st Print > 35,000 Laydown Goal w/ promotions & Mass Merch/Airports/Indy placements > A GREAT BIRTHDAY, GRADUATION, MOTHERS/FATHERS DAY OR HOLIDAY...

The Breathing Cure will guide you through techniques that embody the key to healthy breathing and healthy living. McKeown's goal is to enable you to take responsibility for your own health, to prevent and significantly reduce a number of common ailments,...

There is a biological force within the body that wants you to live to old age.While conventionally this force is known in medicine as the immune system, Dr. Bob calls it: "The Biological Soul."The Biological Soul isdesigned to protect you and allow you...

KEY SELLING POINTS for > STRONG HEART, SHARP MIND by Joseph C. Piscatella & Marwan Noel Sabbagh, M.D.40,000 Announced 1st Print > 7,500 Laydown Goal w/ promotions & Mass Merch/Airports/Indy placements AND International...

"FIGHT BACK by Chauncey Crandall M.D. You want to get a copy of it." -Pat Robertson, 700 ClubFIGHT BACK! WHAT YOU NEED TO KNOW ABOUT CORONAVIRUS NOW!UNDERSTAND THE DISEASE AND KNOW THE SYMPTOMS TO LOOK FOR!HOW TO PREVENT INFECTION!WHAT TO DO IF YOU GET...

The liver is the site for the body's most powerful detoxification, but over the years an unhealthy diet, sendentary lifestyle choices, and environmental toxics can take its toll on liver health.THE LIVER CURE offers natural remedies, lifestyle strategies...

Renowned regenerative and restorative sports medicine doctor Guarav Goswami, M.D. provides advanced minimally invasive (non-surgical) treatments to help his patients get back to peak performance levels - no matter their age. Harnessing the transformative...

From New York Times bestselling author and expert on neuroscience and human behavior, The Small Guide to Anxiety Disorders provides a comprehensive overview of anxiety, panic attacks, and phobias -- along with the latest treatment solutions from...

Most illnesses start in the gut, including many you would not even think of!If your gut isn't functioning right, it sets the stage for illness and disease. The gut, the gastrointestinal system, is designed to absorb nutrients that support our bodies and...

HEALTH SECRETS THAT CAN SAVE YOUR LIFEDo you find your medical conditions don't get better and prescription drugs don't live up to expectations? No matter how you feel right now,Dr. Blaylock's Prescriptions for Natural Healthwill give you the lifeline...

In Philadelphia Flyers orange and black, Chris Therien cut an imposing figure on the ice, a stalwart physical presence for over a decade in the NHL. But by the end of his playing career, he was concealing a much greater battle with alcoholism which bled...

From the bestselling authors Dr. Bones and Nurse Amy Survival Medicine Guide to Emergencies is an abridged edition of a handbook for situations that require creativity when it comes to administering first aid. It assumes that no...

If you have received an incurable cancer diagnosis, hearing about someone "who made it" is like spotting a rescue ship when you're drowning in a stormy sea. Miracle Survivors provides that lifeline with a collection of stories of cancer survivors who...

Raw cooking is a form of eating food full of life and nutrition, which contains exquisite flavors, aromas, and textures in order to delight our five senses, particularly our palate. With culinary techniques that conserve and maximize...

Drawing from their own experiences raising diverse and politically active young people, parents and therapists Dr. Faith Harper and Bonnie Scott have written a parenting guide for the 21st centuryHow do you raise your kids to be feminist, anti-racist,...

Are you in a relationship? Used to be? Want to be? Just want to have better sex or date better? This book is your antidote to typical sex, dating, and relationship rules.Dr. Faith, bestselling author of Unfuck Your Brain, cuts through the crap with sharp...

Ever since he came out as autistic, people have been contacting Joe to share their stories and ask questions. The most common question by far: How do I find a romantic partner? Dr. Faith G. Harper, author of Unfuck Your Brain and Unfuck Your...

Every autistic person is capable and worthy of having happy, healthy, fulfilling relationships. This workbook takes you step-by-step through getting to know your own wants and needs and engaging with others whose wants and needs are compatible...

Friendship deserves more credit in a society obsessed with romantic and sexual relationships. In reality, friendship is the key to our mental and physical health, happiness, and social cohesion.Dr. Faith Harper, therapist and bestselling author of Unfuck...

From a world-renowned expert on creative play and the impact of commercial marketing on children, a timely investigation into how big tech is hijacking childhood - and what we can do about it.Even before COVID-19, digital technologies had become deeply...

If you think there are only three positions that get the job done, then it's time to get out of your sexual rut and start having a ball! The Little Black Book of Sex Positions exposes in glorious detail hundreds of sexy moves that can lead to...

If you want to look like a world-class athlete, you have to train like one, and no athletes train harder or look better doing it than professional boxers. Fitness boxing takes the best parts of a boxer's workout and combines them with more traditional...

Enjoy healthier, delicious versions of all your favorite foods with this introductory air fryer cookbook from Good Housekeeping.  Harnessing the power of circulating hot air, air frying allows you to roast, bake, and enjoy the taste and...

Turn up the heat with 100 sizzling new sex positions from the editors of Cosmopolitan!Whether you're after a bed-rattling orgasm, a super-sensory, soulful lovemaking session, or a new mind-blowing move for the hottest quickie ever, Cosmo has dozens of...

This book is anti-aging made easy! Written by top nutritionist Karen Ansel RD, it serves up 101 super foods like edamame and pecans guaranteed to help you live longer and stronger; lays out weekly meal plans—including special gluten-free,...

Turn up the heat! Cosmo's eternally popular bestseller is now available in a great new format: a gifty card deck that features 99 positions PLUS 12 bonus “lust lessons.” Each position appears as a color illustration and includes...

More sexy fun from Cosmo, in the same fabulous format you loved in Cosmo's Steamy Sex Games. This naughty spin on the classic Truth or Dare game features 120 enticing cards in a box; you and your sweetie simply take turns picking from the deck and...

Get ready for the sexiest year ever with this steamy offering from Cosmopolitan. This sizzling hot game gives couples 365 ideas for turning up the temperature in the bedroom … and the living room, and the car, and on the kitchen counter,...

Grief is always difficult, but if yours feels especially painful, stuck, or complex, you may be experiencing complicated grief. Complicated grief is not an illness or disorder. It's simply normal grief that's been made more challenging by circumstances...

This companion workbook to the second edition of Dr. Wolfelt's bestseller Understanding Your Grief helps you explore the many facets of your grief through guided journaling. After you read a section in Understanding Your Grief, the journal asks you...

After a significant loss, grief is an everyday experience. Bit by bit, these one-page-a-day readings will help you feel supported and muster the courage and hope you need to make it through the day. Whether you're choosing this book as a follow-up to...

After someone you love dies, each day can be a struggle. But each day, you can also find comfort and understanding in this daily companion. With one brief entry for every day of the calendar year, this little book by beloved grief counselor Dr. Alan...

A Life Worth Breathing teaches us how mindful breathing, in tandem with the physical practice of yoga and spiritual practice of meditation, raises us to a more powerful level of awareness. Max Strom's groundbreaking book reaches past expected dogma in...

The newest edition of the Special Operations Forces Medical Handbook is perfect and practical for both soldiers and civilians. Nearly 140 comprehensive illustrations show the proper techniques for medical care, from basic first-aid and orthopedics to...

Everyone knows that eating well makes you feel good, but Mimi Kirk is living proof that eating well-ideally raw vegan food-can make you look amazing. She's routinely taken to be at least twenty years younger than her age. Live Raw offers 120 recipes...

Are you a triathlete, runner, cyclist, swimmer, cross-country skier, or other athlete seeking greater endurance? The Big Book of Endurance Training and Racing teaches athletes how to stay healthy, achieve optimal athletic potential, and be injury-free...

Maybe you have a daughter who loves cooking, soccer, and musicals. Maybe she's a social butterfly, an athlete, a fashionista, and a humanitarian who wants to change the world. Be honest-do you think, Well, she's clearly not a math and science kid? Do you...

Comps in this space have been trending up, The Psilocybin Mushroom Bible (2016) had its best year ever in 2018 and averages 200 copies per week on NPD Mushrooms are becoming less stigmatized. In spring 2019, Denver residents will be able to vote on...

Learn how exercising your vagus nerve, which regulates automatic functions in the body, can help you take control of your healthAnatomists were stumped. How could the vagus nerve, a single nerve beginning in the brainstem, be so long and connect to so...

Master the easier, smarter way to achieve ketosisYou want the well documented benefits of having your body enter a state of ketosis. You could do so by trying to follow the difficult and highly restrictive ketogenic diet. This books breaks down the...

The first-ever guide to harnessing the power of collagen with food and supplements. The formation of collagen by your body is absolutely essential for the rejuvenation of skin, hair, nails, bones and joints. More importantly, collagen gives these tissues...

A new way of thinking about (and celebrating!) your child during these critical years! Congrats- you' re having a teen! No, really- congratulations! You're entering one of the most exciting, important phases of parenting. These years are your best...

Kids today are facing unprecedented pressures-and their mental health is suffering. As a parent, you may feel burned out and exhausted yourself-and perhaps overwhelmed by the idea of taking on your child's stress. But Building Happier Kids offers...

Learn how to thrive-not just survive-as a modern mom.You love your kids. You're proud of your professional accomplishments.You have hobbies and friends. And you're tired. So tired.Working moms often feel like they're failing on many different fronts...

Fully revised and updated, the fourth edition of this bestselling guide offers essential advice from two pediatrician-moms. Itcovers everything new parents need to know, from feeding and dressing, to diapering and bathing, and from crying and sleep to...

This classic, coauthored by New York Times columnist and pediatrician Dr. Perri Klass, has been fully revised and updated to reflect the recent significant changes in the recognition and care of children whose development doesn't go as expected. It...

This accessible and authoritative guide helps parents understand how autism spectrum disorder is defined and diagnosed and offers an overview of the most current behavioral and developmental therapies for children with ASD. Topics include: symptoms,...