Health, Relationships & Personal development Books

Experience yoga and connect with the inner you Complete workout for the mind, body, and soul with classic, authentic yoga from the country of it's origin Authentic, restorative, and holistic, How to Fall in Love with Yoga is a stroll through the world...

Learn core manifestation techniques, improve the effectiveness of your manifestation practice, and live your dream life Achieve life goals and increase your happiness through the power of manifestation. Super-charge your manifesting power with this...

Renew and revive your relationship in one week How can you revive and renew your relationship in just seven days? For the past fifty years, Drs. John and Julie Gottman have been studying love. This book distils their work into an accessible, bite-size,...

Transform stress into resilience in one week Our lives have become increasingly stressful. How can we turn this stress into strength and resilience? Whether it's our to-do lists, deadlines, difficult conversations or crises small or large, our waking...

The bestselling classic guide to a more sustainable way of life from the father Embrace off-grid green living and imagine a more sustainable future with the original guide to self-sufficiency.  For over 40 years, John Seymour has inspired thousands to...

An engaging manual exploring the many scientific, practical, and emotional aspects of pleasure, for you and your partner(s) An empowering re-education to fix our broken sexual culture. Dispelling the myth that everyone else is having "perfect sex", or...

Explore the science behind over 50 pilates exercises to master each movement with confidence and control. DK brings you a ground-breaking health book that will help you revitalise your workouts and perfect your Pilates practice, by understanding the...

An illustrated guide to 300 athletic sex positions to keep you and your partner fit in the bedroom Grab your partner and get ready to work up a sweat with exciting sex positions that will help you tone while you moan. Swap the gym for the bedroom and...

Put yourself at ease with this highly practical, internationally bestselling guide to reducing anxiety and living worry free by the renowned Zen Buddhist author of ZEN- The Art of Simple Living The highly anticipated follow-up to Zen- The Art of Simple...

Smart, humorous and honest life advice from Veronica Dearly, a much-loved illustrator with a unique visual brand Life doesn't come with a manual but this illustrated guide to navigating its ups, downs and WTFs is the next best thing. With her trademark...

The first practical book on manifesting, an increasingly popular self-development trend, this inspirational 'how to' guide will teach readers to believe in themselves to reach for the life they want This is the essential guide to the art of...

Medical Symptoms Visual Guide: The Easy Way to Identify Medical Problems

Science of HIIT: Understand the Anatomy and Physiology to Transform Your Body

Quick, easy-to-use exercise sequences for time-poor people, demonstrated step by step for effective results.  Fit exercise into your busy life with short but effective programmes for the back.  Does the daily grind take a toll on your back? Do you...

A simple, positive, practical toolkit for better mental health, from clinical psychologist and TikTok star Dr Julie Smith  Drawing on her years of experience as a clinical psychologist, Dr Julie Smith's first book is a must-have handbook for instantly...

The charming, illustrated story of two friends, who travel through the seasons sharing the lessons they learn on their way; the perfect gift to uplift and inspire your loved ones 'We're lost again,' said Big Panda 'When I'm lost,' said Tiny Dragon, 'I...

A guide to creating happy moments you will remember forever from the internationally bestselling author of The Little Book of Hygge and The Little Book of Lykke Each year we are given 365 days. Some of those pass us by without leaving a trace, and some...

*** #1 SUNDAY TIMES BESTSELLER *** 'Immensely helpful...a tome of medical knowledge. I'm mildly obsessed by Louise Newson. Buy the book!' Davina McCall 'What a brilliant, helpful and straight-forward guide to menopause. I wish I could have had it when...

Discover the benefits of yoga for the mind, body, and spirit with this definitive guide from world-renowned yoga authority B.K.S. Iyengar. Learn how you can use yoga to improve every aspect of your life with B.K.S. Iyengar, globally respected for his...

Calm Parents, Happy Kids is the UK version of Dr Laura Markham's hugely successful and ground-breaking book, Peaceful Parent, Happy Kids. Now adapted for UK audiences, this practical and inspiring book reveals a three step programme that will transform...

The international bestseller that has helped millions of women trust in their body - and their baby - and give birth without fear. Drawing on over 40 years' experience, internationally acclaimed midwife Ina May Gaskin shows you how to use the mind-body...

The phenomenal classic that has changed the lives of millions of people around the globe What are you afraid of? Public speaking; asserting yourself; making decisions; being alone; intimacy; changing jobs; interviews; going back to school; ageing; ill...

Napoleon Hill, America's most beloved motivational author, devoted 25 years to finding out how the wealthy became that way. After interviewing over 500 of the most affluent men and women of his time, he uncovered the secret to great wealth based on the...

Who Moved My Cheese? is a simple parable that reveals profound truths. It is an amusing and enlightening story of four characters who live in a maze and look for cheese to nourish them and make them happy. Cheese is a metaphor for what you want to have...

"In Do Hard Things, Steve Magness beautifully and persuasively reimagines our understanding of toughness. This is a must-read for parents and coaches and anyone else looking to prepare for life's biggest challenges." -- Malcolm Gladwell, author...

Gretchen Rubin’s year-long experiment to discover how to create true happiness. Drawing on cutting-edge science, classical philosophy, and real-world examples, Rubin delivers an engaging, eminently relatable chronicle of transformation. This special 10th...

Embark on an odyssey of reflection, self-discovery, and creative inspiration with The Wild Unknown Journal, a beautifully illustrated and hand-lettered guided journal from Kim Krans, the visionary artist and author behind the bestselling The Wild Unknown...

Mind-Gut Connection, The: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health. Combining cutting-edge neuroscience with the latest discoveries on the human microbiome, a practical guide in the tradition...

Shared by word of mouth, e-mailed from reader to reader, recited over the radio, and read aloud at thousands of retreats and conferences, "The Invitation" has changed the lives of people everywhere. In this bestselling book, Oriah expands on the wisdom...

'The best deep dive into the diseases that plague us all today, and what to do to heal.' Jessie Inchauspe, The Glucose Goddess 'Good Energy is a powerful vision for a brighter future – for both people and the planet.' Jay Shetty 'A tour de force' Dr...

The author of the No.1 Sunday Times bestseller Think Like a Monk offers a revelatory guide to every stage of romance, drawing on ancient wisdom and new science.  Nobody sits us down and teaches us how to love. So we’re often thrown into relationships...

New Book by International Bestselling Author Rhonda Byrne. The Greatest Secret, the long-awaited major work by Rhonda Byrne, lays out the next quantum leap in a journey that will take the reader beyond the material world and into the spiritual realm,...

Witch, Please: Empowerment and Enlightenment for the Modern Mystic

From bestselling author Liz Climo comes You're Mum, a hilarious and relatable ode to motherhood. Mums: they are there for us through the good, the bad, the scary, the sticky and everything in between. They also read us a lot of picture books along the...

Jay Shetty, social media superstar and host of the #1 podcast ‘On Purpose', distils the timeless wisdom he learned as a practising monk into practical steps anyone can take every day to live a less anxious, more meaningful life. Over the past three...

Legendary leadership and elite performance expert Robin Sharma introduced The 5am Club concept over twenty years ago, based on a revolutionary morning routine that has helped his clients maximize their productivity, activate their best health and...

Heartbroken? Horrible boss? Confidence crisis? Rubenesque body? Anxious? Lonely? The solution is to find out what’s bothering you and change it, right? Sorry lady. WRONG. You aren’t going to suddenly start loving yourself. You aren’t going to just...

Depression is one of the UK's leading causes of disability. One in four women in their 40s are prescribed antidepressant drugs BUT depression is a sign of malfunction of the body - not in the brain and it can be treated with simple lifestyle...

Every day we eat food products made of wheat. As a result millions of people experience some form of adverse health effect, ranging from minor rashes and high blood sugar to the unattractive stomach bulges that preventative cardiologist William Davis...

Overworked? Exhausted? Powering between career, family and friends and frazzled and libido-less as a result? No wonder you're moody! But as New York psychiatrist Julie Holland explains in her radical and eye-opening new book, the first step to overcoming...

Richard Bandler, co-creator of NLP and the man who inspired Paul McKenna to greatness, collaborates with Alessio Roberti and Owen Fitzpatrick to reveal how to unleash your true potential and transform your life. Richard Bandler – the world-renowned...

Renowned neurologist Dr. Frances E. Jensen offers a revolutionary look at the brains of teenagers, dispelling myths and offering practical advice for teens, parents, and teachers. We used to think that erratic teenage behaviour was due to a sudden surge...

Highly Sensitive Child, The: Helping our children thrive when the world overwhelms them

The legendary relationships guide that mothers recommend to their daughters, friends give as gifts and brothers steal from their sisters, MEN ARE FROM MARS AND WOMEN ARE FROM VENUS is inarguably the definitive book on having a happy relationship. ...

Discover the classic guide to yoga practice with "Light on Yoga" by B.K.S. Iyengar, one of the most influential yoga masters in the world. This comprehensive book offers a complete introduction to the philosophy and practice of yoga. It covers over 200...