Health, Relationships & Personal development Books

'Raw and unfiltered, we present to you our ultimate and alphabetical guide to life, love and self!' - Laura and Britt, creators of the hit podcast Life Uncut  True love. Crushing failure. Hot dates. Wild ambition. Motherhood. Sisterhood. Brittany...

In your darkest hour can you still find hope?  In this intimate and insightful book, Melissa Doyle shares the stories of some of the most resilient people she has ever met, gently drawing out their wisdom, empathy and heartfelt practical advice for...

Through her phenomenally popular and award-winning podcast, She’s on the Money,Victoria Devine has built an empowered and supportive community of women finding their way to financial freedom. Honest, relatable, non-judgemental and motivating, Victoria...

From the bestselling author of The Resilience Project comes this deeply personal book about the importance of letting go.  If ever there was a time for us to be resilient, it was when a deadly virus emerged and engulfed the planet. As death rates soared...

Whether you want to learn how to grow tomatoes, bake bread, make your own soap and preserve fruit, or just be inspired to slow down and live more sustainably, the bestseller Down to Earth will be your guide. 'I was pulled into simple living before I...

Whether you’re selling your family home, blending households, or cleaning out your ageing parents’ home, sorting through a lifetime’s worth of accumulated possessions can be a daunting and stressful experience. When decluttering guru Peter Walsh went...

In The Right-brain Workout, you’ll find 70 questions posed by some of Australia’s most creative people from the worlds of comedy, art, advertising, music, literature and photography. Questions that will probe, cajole, and challenge you to be more...

There's this weird gap in life that's fuelled by cheap tacos and even cheaper tequila - also known as our twenties. It's a specific limbo between being a teenager and a Proper Adult, and though it's wildly confusing, often lonely, sometimes embarrassing...

The seven qualities that enable girls to thrive in a world that tells them they are flawed When you raise a girl who likes herself, everything else follows. She will strive for excellence because she has faith in her ability to achieve it and the ...

Being Zen(ish) is what we call it – and it’s the ish that we endorse! Teresa Palmer and Sarah Wright Olsen are two mums from opposite sides of the world who are doing their best to raise happy, empathetic children while working, travelling and...

Love is the most 'natural' thing in the world. Yet we make and break relationships routinely, often without really understanding why. Bestselling author Stephanie Dowrick reveals how in order to meet that desire for rewarding relationships, we must first...

A vibrant, empowering guide to surviving and thriving with endometriosis, from triple j presenter and endometriosis advocate Bridget Hustwaite. After years of dismissive doctors and misinformation, Bridget Hustwaite finally received a diagnosis for her...

From award-winning psychosexologist Chantelle Otten comes the well-overdue, inclusive and meticulous guide to all things sex, bodies and relationships.

There is little doubt that the world is in desperate need of care; however, despite the overwhelming global problems that face us, we can find ourselves caring too much, while at the same time caring too little. By spending so much time and energy caring...

Burnout: A guide to identifying burnout and pathways to recovery

Fast 800 Easy, The

The 7 habits have become famous and are integrated into everyday thinking by millions and millions of people. Why? Because they work! With Sean Covey’s added takeaways on how the habits can be used in our modern age, the wisdom of the 7 habits will be...

Dr Peter Downey knows babies and fatherhood, and his bestselling book – now in this 25th anniversary edition – helps first time dads prepare for what’s coming their way … with a grain of salt and a smile on their face. Fully revised and updated, and...

The landmark text aimed at conquering toxic masculinity and paving the way for a fairer world, updated for a new generation. For twenty years, Steve Biddulph’s groundbreaking book Manhood and the revised edition, The New Manhood, have had a remarkable...

The revised and updated edition of the bestselling parenting classic Raising Girls in the Twenty-first Century is Steve Biddulph’s warm, wise and up-to-the-minute look at how to help your daughter – at every age, from baby to teen. Girls today need to...

CanÕt sleep? Who better to deliver the recipe for a peaceful night based on groundbreaking sleep science than the bestselling author of The Fast 800, The Clever Guts Diet and The 8-week Blood Sugar Diet. Getting a good night's sleep can improve your...

Fast 800 Recipe Book: Low-carb, Mediterranean-style recipes for intermittent fasting and long-term h

The ultimate guide to fasting, weight loss and long-term good health. The culmination of Dr Mosley's bestselling dieting trilogy Features revelatory new science with a higher 800-calorie limit. Six years ago, Dr Michael Mosley started a health...

Many of us experience feelings of being stuck in the wrong life and disconnected from our true selves. Australian mindfulness expert and bestselling author Kate James has coached thousands of clients in similar situations. Now, Kate introduces us to a...

Recipe for a Kinder Life is like getting a big hug from your nanna. It's wholesome, comforting and nourishing. Our yearning to rekindle a deeper connection with the land and each other is stronger now than ever. Where to start the journey lies within...

"Enough: A Guide to Reclaiming Your Power and Living a Turned-On Life" is a paperback book written by Jana Pittman. This book teaches readers how to unleash their full potential and live an empowered life. Two times World Champion, four times...

Getting Back Up Again: A Plan to Get Your Head Back in the Game by Craig Semple is a powerful guide for anyone facing adversity and seeking mental resilience. Whether you’re recovering from personal challenges, professional setbacks, or struggles in...

Winner of the 2020 Stella Prize Now an SBS documentary series Domestic abuse is a national emergency- one in four Australian women has experienced violence from a man she was intimate with. But too often we ask the wrong question- why didn't she leave?...

When Matilda Green, bestselling author of The Lazy Girl's Guide to Living a Beautiful Life, found herself facing some hard times, she knew she needed to do something to boost her happiness and her self-esteem. But what? So she set out on a journey of...

Ever stopped to read the list of ingredients in the products you use every day? In Low Tox Life, activist and educator Alexx Stuart gently clears a path through the maze of mass-market ingredient cocktails, focusing on four key areas: Body, Home, Food...

A comprehensive month by month guide to pregnancy, birth and beyond from mother of four and media personality Bec Judd and her dream team of experts.  What you're not expecting, when you're expecting …  Bec Judd has been pregnant quite a lot: three...

Teen Brain

EVERYTHING WE'VE BEEN TOLD ABOUT HOW TO IMPROVE OUR LIVES IS WRONG. NOW SUPERSTAR BLOGGER MARK MANSON TELLS US WHAT WE NEED TO DO TO GET IT RIGHT. For decades, we've been told that positive thinking is the key to a happy, rich life. Drawing on academic...

Immunity Food Fix shows readers how they can utilize nutrition and 100 superfoods to boost their immunity, support their health, and be their most resilient. Immunity Food Fix gives you the 100 best immune superfoods to support your health, prevent...

Intermittent Fasting Made Easy is the ordinary person's best practice guide to doing intermittent fasting optimally, effectively, and safely, written by top nutrition and fitness expert and YouTube sensation Thomas DeLauer. This is your accessible,...

Learn the secrets behind earning a good living and doing what you love for the rest of your life. Find Your Cosmic Calling by studying astrology and reading your soul's blueprint to determine your ideal path.  Harness your potential and find your...

Drawing from neuroscience, psychology, and spirituality, The Healed Empath shows empaths and highly sensitive individuals practical techniques for managing their emotions and reclaiming their boundaries and sense of personal power.  The Healed Empath is...

They say that one of the hardest parts of parenting is that there's no manual. Well, now there is (at least for dads!). Dadskills delivers simple, hard-hitting tips and advice in a witty, fun, and easily digestible format. This handy, amusing book is...

Most people want to be successful in life. And of course, everyone wants to be happy. When it comes to the pursuit of success and happiness, most people assume the same formula: if you work hard, you will become successful, and once you become...

Developed by Dr Sue Johnson over 20 years ago and practised all over the world, EFT has been heralded by Time magazine and the New York Times as the couple therapy with the highest rate of success. Couples who use EFT see a 75 per cent success rate. The...

Thought Field Therapy (TFT) has changed the way thousands of people overcome emotional problems. Over the last few years TFT has been recognised by psychotherapists around the world as an invaluable tool in the search for sustained relief from...

When Rosalind Wiseman first published QUEEN BEES & WANNABEES, she fundamentally changed the way adults look at girls' friendships and conflicts - from how they choose their best friends, how they express their anger, their boundaries with boys, and their...

Healthy food, healthy lifestyle, healthy you. Based on the fundamentals of balancing foods high in omega-3 fats such as fresh fruits, vegetables, fish, olive oil, nuts, etc. The Mediterranean diet has a variety of health benefits. More than just a...

Calm the chaos and transform your home into a space that fosters curiosity, creativity, and independence Too often, the toys, games, and other materials meant to educate young children end up being a detriment instead. If you're overwhelmed and your...

"I hated every minute of training, but I said: 'Don't quit. Suffer now and live the rest of your life as a champion.'" - Muhammad Ali   Behind every goal accomplished is a journey filled with confidence, success, and admiration but also challenges,...

For runners, weight lifters, Crossfitters, triathletes, cyclists, and any fitness enthusiast who loves an intense workout: learn exactly how yoga will benefit your performance. You've heard yoga can improve your fitness pursuits, but all you can find is...

Wake Up and Take Control of Your Life Anthony Robbins, the nation's leader in the science of peak performance, shows you his most effective strategies and techniques for mastering your emotions, your body, your relationships, your finances, and your...

Each of us is born with an inherent spiritual task, a sacred contract to learn to use our personal power responsibly, wisely and lovingly. World-renowned intuitive and motivational speaker Caroline Myss argues that we are most godlike, most powerful and...