Health, Relationships & Personal development Books

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  • Emotionally Resilient Tweens and Teens
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    Emotionally Resilient Tweens and Teens

    The tween and teen years are rife with intense social challenges in school, friendships, sports, and other activities where instances of teasing, bullying, social exclusion and marginalization are unfortunately all too common. Social media has only made...
    $30.00

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  • Yoga of the Subtle Body
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    Yoga of the Subtle Body

    Yoga of the Subtle Body unites practical somatic concepts and wisdom teachings in this guide to the anatomy of the physical, mental, emotional, and subtle bodies. Tias Little is a master teacher, and he brings his precise instruction to the wisdom...
    $33.00

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    Living Nonviolent Communication
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    Living Nonviolent Communication

    You're about to have an uncomfortable meeting with your boss. The principal just called about your middle-schooler. You had a fight with your partner and it's an hour before bed. You know your next move will go a long way toward defining your...
    RRP: $30.99
    $28.00

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    How Successful People Think
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    How Successful People Think

    The perfect, compact read for today's fast-paced world, How Successful People Think (derived from Maxwell's previous book, Thinking for a Change) guides readers through the 11 secrets successful people know. Arranged in an easy-to-follow format,...
    RRP: $21.99
    $20.00

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    Tantric Sex for Men
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    Tantric Sex for Men

    A revolutionary approach to male sexuality offers the keys to achieving sexual fulfillment ¥ Teaches how to retain semen for increased vitality and longer lovemaking ¥ Explains the relationship-strengthening benefits of deep, sustained penetration ...
    RRP: $29.95
    $26.00

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  • Science of Getting Rich
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    Science of Getting Rich

    In his bestselling book, Wallace D. Wattles explains that "universal mind" underlies and permeates all creation. Through the process of visualization we can engage the law of attraction--impressing our thoughts upon "formless substance" and bringing the...
    $10.00

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  • Tai Chi for Depression
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    Tai Chi for Depression

    This book is designed to help readers understand depression and make positive changes to overcome it. Dr. Aihan Kuhn teaches a unique tai chi form that combines elements of Chen and Yang styles as well as qigong and meditation. The form is easy to learn,...
    $30.00

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  • I Thought it Was Just Me (but it Isn'T)
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    I Thought it Was Just Me (but it Isn'T)

    The quest for perfection is exhausting and unrelenting. We spend too much precious time and energy managing perception and creating carefully edited versions of ourselves to show to the world. As hard as we try, we can't seem to turn off the tapes that...
    $33.00

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    Intermittent Fasting Cookbook
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    Intermittent Fasting Cookbook

    Learn to do Intermittent Fasting (IF) the right way. This unique, food-focused approach to IF will provide everything you need to safely implement Intermittent Fasting for long-term success and great results. Research shows that Intermittent Fasting...
    RRP: $35.00
    $34.00

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    Power of Stretching
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    Power of Stretching

    With the aid of beautiful illustrations and easy-to-access organization, teacher and licensed massage therapist Bob Doto teaches you how and what to stretch to reclaim your power and well-being; including 60 specific stretches spanning from your head to...
    RRP: $29.99
    $29.00

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    Radical Forgiveness
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    Radical Forgiveness

    Is there a divine purpose behind everything that happens? If you're willing to embrace that possibility, every aspect of your life can change. This is the theory behind Colin Tipping's revolutionary method for experiencing the freedom, peace, and renewed...
    RRP: $31.99
    $29.00

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    Healing Trauma
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    Healing Trauma

    An indispensable guide offers methods to overcome the challenges faced after experiencing a traumatic situation--such as an accident, disaster, or childhood trauma--helping survivors heal their traumas rather than relive them. Original.
    RRP: $31.99
    $29.00

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    Enlightened Sex Manual
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    Enlightened Sex Manual

    The secret to enlightenment and great sex is revealed to be one and the same in this groundbreaking manual for adventurous lovers. David Deida was trained for decades in the art of spiritual and sexual awakening. Now he presents the ultimate collection...
    RRP: $29.99
    $29.00

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    Insight Yoga
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    Insight Yoga

    Sarah Powers is widely known for her original ideas and techniques for using yoga both for health and spiritual growth. Combining traditional yoga techniques with the meridians of Chinese medicine and meditation, she has created a practice she calls...
    RRP: $42.99
    $42.00

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    Lucid Dreaming, Lucid Living
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    Lucid Dreaming, Lucid Living

    The Lucid Dreaming, Lucid Living book and deck package is your oracle and guide to mastering the dreamscape. It draws from years of first-hand knowledge and extensive research by the mother-daughter team of Norma Burton and Nisha Burton. Their tools,...
    RRP: $54.99
    $53.00

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    Book of Awakening
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    Book of Awakening

    A new edition of the #1 NYT's bestseller by Mark Nepo, who has been called "one of the finest spiritual guides of our time" and "a consummate storyteller." Philosopher-poet and cancer survivor Mark Nepo opens a new season of freedom and joy--an escape...
    RRP: $39.99
    $39.00

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  • Love Is Letting Go of Fear Third Edition
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    Love Is Letting Go of Fear Third Edition

    The third edition of this classic 12-lesson treatise on letting go of limiting thoughts features a new introduction by the author and a new foreword by musician Carlos Santana. Love Is Letting Go of Fear has been a staple of New Age literature for more...
    $25.00

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    Yoga Sequencing
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    Yoga Sequencing

    Yoga Sequencing: Designing Transformative Yoga Classes presents the essential principles and methods for planning and sequencing yoga classes. Addressing one of the most popular topics in the yoga profession, this book offers sixty-seven model sequences...
    RRP: $42.99
    $42.00

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    Why Men Love Bitches
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    Why Men Love Bitches

    For close to a decade, women have relied upon bestselling author Sherry Argov's proven message-that men are attracted to strong women who stand up for themselves.  In Why Men Love Bitches, she shows that nice girls indeed finish last when it comes to...
    RRP: $29.99
    $27.00

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    Magic in Your Genes
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    Magic in Your Genes

    Combines traditional genealogy with magical practices in a unique guide to deepen your relationship with ancestors. Have you been searching for a way to find deeper connection with your ancestors? Would you like to infuse some magic into your...
    RRP: $34.99
    $34.00

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  • The Anxiety Handbook
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    The Anxiety Handbook

    An essential resource for every person suffering from anxiety featuring helpful hacks to reduce anxiety, manage emotions more effectively, improve interpersonal relationships and cope with stress. The Anxiety Handbook revolves around a 5-step program...
    $30.00

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  • Alzheimer's Revolution
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    Alzheimer's Revolution

    A scientific and evidence-based lifestyle program designed to build cognitive resilience to help reduce the risk and even prevent Alzheimer's disease through 7 key lifestyle factors. The Alzheimer's Revolution challenges the misguided and disempowering...
    $30.00

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    In Focus Manifesting
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    In Focus Manifesting

    Become your life's creator through accessible everyday practices, including powerful affirmations and meditations.  Included inside the back cover is a beautifully illustrated 18 x 24-inch frameable poster with affirmations and tips on how to manifest...
    RRP: $35.00
    $34.00

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    Guide to Shadow Work
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    Guide to Shadow Work

    Find self-love, self-acceptance, and true growth through understanding the dark and light that coexist in you. Over the course of your life, you push difficult emotions and experiences aside, but they never truly leave you. These elements form your...
    RRP: $35.00
    $34.00

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    Find Your Strength
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    Find Your Strength

    Find Your Strength provides highly sensitive people with the tools they need to find emotional resilience and thrive in a difficult world. This elegantly designed workbook by psychotherapist April Snow, LMFT, offers you a series of exercises that will...
    RRP: $35.00
    $34.00

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    Find Your Calm
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    Find Your Calm

    Find Your Calm is a beautiful and accessible workbook that gives you the tools you need to manage your anxiety. With wise advice and helpful exercises from psychologist Dr. Jaime Zuckerman, this beautifully designed, interactive workbook will help you...
    RRP: $35.00
    $34.00

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  • The Migraine Relief Plan
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    The Migraine Relief Plan

    An essential lifestyle guide to reducing headaches and other symptoms related to migraines, vertigo, and Menieres disease. Its slow-approach plan and more than 75 trigger-free recipes set readers up for successeven when theyre in pain.In The Migraine...
    $30.00

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    Power Thought Cards
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    Power Thought Cards

    A Deck of 64 Affirmation Cards to Help You Find Your Inner Strength. Packaged in a beautiful gift box, this deck of 64 cards contains 128 unique pieces of art exquisitely illustrated by five artists. Each vibrant card contains a powerful affirmation on...
    RRP: $31.99
    $31.00

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    In an Unspoken Voice
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    In an Unspoken Voice

    In this culmination of his life’s work, Peter A. Levine draws on his broad experience as a clinician, a student of comparative brain research, a stress scientist and a keen observer of the naturalistic animal world to explain the nature and...
    RRP: $39.99
    $39.00

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  • Waking the Tiger
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    Waking the Tiger

    Waking the Tiger: Healing Trauma: The Innate Capacity to Transform Overwhelming Experiences
    $39.00

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  • Food for Life
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    Food for Life

    'No fads, no nonsense, just practical, science-based advice on how to eat well' Daily Mail, Books of the Year **AS HEARD ON THE DIARY OF A CEO PODCAST** Food is our greatest ally for good health, but the question of what to eat in the age of...
    $28.00

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  • Reclaiming You
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    Reclaiming You

    An empowering, practical guide to the tools of therapy you need to know 'A life-changing roadmap on how the mind-body connection can transform our lives' - FEARNE COTTON 'With such empathy and wisdom, Abby nudges us back home to ourselves after...
    $35.00

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  • Real Self-Care
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    Real Self-Care

    Full of authenticity and compassion, Real Self-Care is a hands-on guide to true wellbeing for fans of Brene Brown and Elizabeth Gilbert. Self-care has become a staple in women's lives. From juice cleanses to yoga workshops to luxury bamboo sheets, we...
    $35.00

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  • Secure Love
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    Secure Love

    Rooted in attachment theory and couples' therapy, Julie Menanno builds on her indispensable Instagram account @thesecurerelationship to reveal how lasting bonds are both created and sustained What does a healthy relationship look like? A good question,...
    $37.00

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  • Unlearning Silence
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    Unlearning Silence

    A timely book that examines the pervasive influence of silence and how we can find our voice in work and life. "A book the world needs right now, and Elaine is just the right messenger. Her insights are universal - applicable to any relationship,...
    $37.00

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    Calm the F**k Down Journal
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    Calm the F**k Down Journal

    When life hands you a big fat f**king lemon, who better than bestselling anti-guru Sarah Knight to help you through the sh*tstorm with practical ways to manage the situation, not to mention your anxiety about it Do you waste time overthinking things you...
    RRP: $31.99
    $30.00

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  • Supercharge Your Brain
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    Supercharge Your Brain

    Leading brain health expert Professor James Goodwin delivers practical advice on how to optimise our brain's performance and halt cognitive decline. 'Some people improve mentally with age - here's how you can be one of them.' Mail on Sunday With a new...
    $23.00

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  • Working Hard, Hardly Working
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    Working Hard, Hardly Working

    From a young entrepreneur comes a timeless self-help guide about why productivity and self-care aren't on opposing sides, and how to find the balance we all need. 'Excellent' The Times 'Offers a fresh take on how to create your own balance, be more...
    $25.00

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  • I Feel That
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    I Feel That

    From popular Instagram artist @QuotesByChristie, an inspiring and colourful quote collection for all of your ups and downs Quotes are instant sympathy. A good quote says, "I've been there, too," in just a few words. And the perfect quote in the perfect...
    $25.00

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  • The Morning Journal
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    The Morning Journal

    The hit journal by @MySelfLoveSupply - OVER 3 MILLION FANS ON INSTAGRAM The Morning Journal is your daily companion. It will inspire you to start each week with intention and find moments of peace even on the messiest days. This is a simple, gentle...
    $30.00

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  • Hug in a Book
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    Hug in a Book

    A pocket-sized self-care book with 5, 15 and 30-minute rituals, activities and affirmations from hit Instagram account @MySelfLoveSupply - Over 3 million fans What if all it took to improve each day was 5 minutes? From the Instagram page...
    $20.00

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  • Flip Thinking
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    Flip Thinking

    This international bestseller introduces the power of flip thinking to transform stuck-in-the-mud, pessimistic 'yes, but' thinking into an inventive, curious 'yes, and' mindset. Berthold Gunster presents his fifteen flip thinking strategies that will...
    $35.00

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  • Boy The Mole The Fox and The Horse
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    Boy The Mole The Fox and The Horse

    A reminder of what truly matter, as told through the adventures of four beloved friends. Based on Charlie's daily Instagram. For fans of Winnie-the-Pooh's Little Book of Wisdom. A book of hope for uncertain times. The conversations between the four...
    $44.00

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  • Calm Your Mind with Food
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    Calm Your Mind with Food

    When it comes to fighting anxiety, you have more control than you think- the power is at the end of your fork. We're in the middle of a global anxiety epidemic, but in Calm Your Mind With Food, bestselling author and nutritional psychiatrist Dr Uma...
    $35.00

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    The Montessori Toddler
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    The Montessori Toddler

    Announcing that rare parenting book that will not only help you become a more effective parent but actually change how you see your children. Written by Montessori educator Simone Davies, this book shows you how to bring the educational values of a...
    RRP: $37.99
    $35.00

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    My 30-Day Reset Journal
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    My 30-Day Reset Journal

    Develop a game plan and change your life in 1-3 minutes a day! The simple act of writing things down is very healing and a massive stress release. When you are realistic about your determination and commitment to reach your goals, life seems to make...
    RRP: $24.99
    $24.00

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Health, Relationships & Personal Development Books

Explore BookLoop’s thoughtfully curated range of non-fiction books about health, personal growth, and relationships. Whether you're looking to enhance your everyday wellbeing, improve communication in your family, or master essential life skills, our collection covers practical, accessible topics that support every stage of your personal journey.

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Boost your confidence, productivity, and personal effectiveness with guides focused on adult literacy and adult numeracy. Our self-help section also offers valuable resources on career success, education advice, popular psychology, and soft skills development.

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For those seeking better balance in family life and health, our selection includes essential books on parenting advice, family relationships, and personal safety.

Stay informed with practical health advice books, guides for home nursing and popular medicine. Improve wellbeing with trusted books on fitness and diet, or find helpful resources for quitting smoking.

Empowering Tools for Modern Life

Build resilience, simplify your daily routine, and solve everyday challenges with books that offer life hacks and practical tips. Whether you're learning how to manage stress or navigate a major life transition, BookLoop’s non-fiction collection offers reliable, real-world advice.

Shop online at BookLoop for the best Australian and international health and personal development books, backed by fast shipping and excellent service.