Health, Relationships & Personal development Books

You can t attend your own funeral. But you can have a blast planning it! Death is scary but planning your funeral doesn't have to be! It's Your Funeral! will help demystify death, decrease your anxiety, and put the fun back in funeral, whether that means...

Suck it up. Stuff it down. Pour a bottle of whiskey over the top. Rinse and repeat until sufficiently numbed. This is the step-by-step doctrine men are taught. Men have traded in their internal leadership, sovereignty, and even masculinity for comfort,...

Reclaim Joy, Inner Freedom, and Zest for Life.  How often do you feel joy--a truly pure, unadulterated experience of ease, bliss, and happiness? In childhood, our joy arises in the moment, spontaneous and free. But as we become adults, we're faced with...

Pain may be unavoidable at times, but suffering-in other words, how we relate to the pain-is optional.  We know that practicing mindfulness can help reduce stress and cultivate deep, embodied well-being-but what about its value in dealing with physical...

Awaken your inner healer, transform conflict, and embrace our ever-changing world with confidence and compassion. Love thy neighbor. Lovingkindness. The love of the universe. From traditional religions to new spirituality, love is the foundation on...

A respected leader in men's work shares a practical guide to redefine, heal, and re-embrace masculinity in our world. Men today face a crisis of identity. While we can see how the old paradigm of patriarchal dominance needs to go, is the solution really...

Discover the power of mindfulness and self-compassion for cultivating greater peace, connection, creativity, and health in your life. Why is it so hard to change? Is it simply a lack of desire or willpower? According to the science, the answer is no...

Even in the best of circumstances, life can sometimes seem like a parade of traumatic events. The good news is we come equipped with the ability to grow from our adverse experiences. Researchers call this response "post-traumatic growth," or PTG. ...

A profound new approach to healing trauma, grounded in a radical reframing of how we understand this nearly universal experience For centuries, we've been taught that being traumatized means we are somehow broken--and that trauma only happens to people...

Discover the rewards of strategic risk-taking--an award-winning behavioral scientist shares a practical guide on using small, intentional acts of courage to build resilience, confidence, and connection. We're bombarded by messages about how dangerous...

Create space for meaningful connections and set healthy boundaries with this much-needed guide to modern-day friendship. Friends hold an especially valuable role for women--few relationships have such power to fuel us and inspire our joy. Yet even...

An oracle deck infused with Earth Spirit magic in each card, created to mirror your heart's truth and help you tap into the abundant healing energy of love "Your beautiful and bountiful heart is a bridge for all that is sacred," says Ashley River Brant...

An internationally recognized energy therapist brings her accessible approach to helping anyone struggling with depression to reclaim a joyful life. If you've done everything to heal from depression but are still stuck, you aren't alone. Even if you've...

54 gems of inspiration to discover, illuminate, and nurture your true self It takes just one simple question, contemplation, or movement of the body to unlock the wisdom, strength, and resources within us.That's the intention behind the Practice You...

This revised and updated edition of the bestselling, profanity-laced journal includes even more snarky activities, mantras, and prompts for readers looking to say “Fuck This Shit Show” and give the world the middle finger.  Sure, being meditative and...

Possibly the one book that can decipher all the others. The key to the mysteries and secret doctrines of spiritual and metaphysical learning. A book worth keeping forever, as well as a profound gift of higher calling and greater love.

“Empaths are sensitive, intuitive, and caring, but they’re also shock absorbers with an extremely sensitive nervous system,” says Dr. Orloff, leaving them susceptible to issues like anxiety, depression, and chronic fatigue.  "Empath's Survival...

When you grow up in a culture that prays at the altars of busyness, perfection, and hyper-productivity, being seen as needy is the worst offense. And you're not needy, right? You get an impressive amount done each day, and people know they can count on...

Each of us walks with deep, sacred wisdom. Our bodies contain an innate intelligence that knows how to heal, and with guidance, we can learn modalities that allow us to live and thrive in ways we dream about. The Vibration of Grace ushers us to our...

Featuring significant updates, the new edition of this beloved book takes readers to the heart of each emotion's powerful gifts and messages. Every emotion--even shame, anger, and anxiety--brings us vital information and wisdom. Emotions--especially the...

Calm and confidence are qualities that everyone-not just presenters and performers-wants and needs in their everyday lives. Confidence is important. But calm and confidence together are a magical and powerful combination. After years of struggling with...

Dr. Judith Orloff offers 365 days of self-care meditations, reflections, and journaling suggestions as daily inoculations against stress and overwhelm Empaths have so much to offer as healers, creatives, friends, lovers, and innovators at work. Yet...

Survive-and transform-your most intense reactions We live in an era where stress is a way of life and can seem inescapable. Stress doesn't have to run our lives, and it can even be our friend, according to Dr. Faith G. Harper, bestselling author of...

If you're dealing with unresolved trauma, depression, anxiety, anger, grief, or addiction, or just feel like your reactions to everyday events aren't what you want them to be, there are tons of tools to help with that. This workbook is packed with...

Start living your life’s purpose with Purpose: A Day and Night Reflection Journal, designed to help you identify your unique talents and interests so you can start living your best life. Everyone has their own unique set of talents, interests, and life...

Featuring original illustrations and packaged in a keepsake box, this motivational card deck will help you strengthen the connection among your body, mind, and soul. This card deck invites you to nourish four different parts of yourself: physical,...

Enhance your daily yoga practice by reflecting in this guided journal before and after each session, from the host of the popular YouTube series Yoga with Kassandra. Deepen your mindful practice of yoga with reflection in My Yoga Journey: A Guided...

Learn the secrets to surviving fatherhood when your dad skills are under pressure with The Brick of Dad Hacks. Let’s face it, not all of us are blessed with the mythical “angel baby” that breezes right through to adulthood with no hassle or fuss. It’s...

With Yoga for Mind, Body & Spirit, bring the foundations of yoga into all aspects of your life! Live the yoga life with Yoga for Mind, Body & Spirit. From increasing physical strength and flexibility to decreasing stress, this books provides a blueprint...

Take control of your relationships with this all-in-one guide to identifying, setting, and - most of all - maintaining healthy boundaries with your family, coworkers, friends, partner, and self. Well-designed boundaries are an essential component of...

Know Yourself Deeper to Live and Love Better Live a more fulfilling life and reach your highest potential with Sierra Mackenzie, Enneagram expert and founder of the popular Instagram account @EnneagramEnthusiast. Through an emphasis on home, love, work,...

A holistic method for resolving individual and intergenerational trauma • Explains how the author came to develop her system by integrating ancestral tribal wisdom with a fusion of two Western healing systems: Somatic Experiencing and Systemic Family...

A practical guide to releasing the burden of transgenerational legacies and reclaiming your power to create the life you want. Many people find themselves feeling stuck, unable to reach their goals. The same problems keep showing up in jobs and...

* Presents 67 switchwords and explores how to use them for manifesting goals * Explains how switchwords work from a subconscious level to influence reality The power of language goes beyond the meaning of words. The words we use influence our...

When you're struggling with anxiety, depression, and low self-esteem, just keeping your emotions in check seems like a full-time job. Yet, what may hold you back in life even more are your survival patterns. Have you ever wondered why you make yourself...

A step-by-step guide to using cannabis and prostate massage for multiple male orgasms • Details how to awaken the prostate using internal massage techniques, intention, and microdosing with cannabis  • Examines the importance of the prostate as a sex...

The complete and original New Thought classic upgraded for the 21st century with study questions and action items that help you make Shinn’s timeless wisdom change your life! This edition of one of the most influential self-help books of the last...

Way of the Empath: How Compassion, Empathy, and Intuition Can Heal Your World

A fresh approach to the Enneagram that encourages readers to embark on their own hero’s journey for transformation.  This is a personal transformation book rooted in the wisdom of the Enneagram system of personality types. It is a book about waking up...

Unpack the power of asking, "What does it matter?" to pull the plug on the rising waters of your anxiety and put a pin in the expanding balloon of your stress. Life is an unpredictable white-water ride of fast currents, beautiful scenery, rocky...

With mood-boosting charts, graphs and messages, this is the perfect map for navigating life's challenges. Ready to shake off worry and get to work, but not sure how to do that, or if it's even possible? This quick read from Jessica Hagy, master of the...

This beautiful undated hardback journal of weekly lists will help nurture self-expression and self-development. Each seasonal section (Winter, Spring, Summer and Fall) includes 13 listing prompts with plenty of space to write your own lists, and...

Prioritize a work/life balance with Power Mood, an empowering guide from TikTok's inspirational speaker, Sam DeMase. Find a clear view of your own worth and be happy in your work-Power Mood can teach you how to do both. You know that best friend who...

Pulp Girls Tarot Deck brings the modern style and wit of the Pulp Girls' inclusive, empowering pulp art illustrations to this 78-card tarot deck and guide. Explore your past, present, and future with this 78-card tarot deck and guide featuring the...

Unapologetically Ambitious: A Career Glow-Up Workbook is perfect for finding your next step and giving you the confidence to put your career first. Make the sky the limit and reach your career goals through positive affirmations and journal entries to...

Radically Content: Being Satisfied in an Endlessly Dissatisfied World

Want more money, love, success, happiness? Trust the Universe. You have the power to manifest anything you want into your life with this book of practical advice, affirmations, and meditations. Manifest the life you want and become your life's creator...

Living Lunarly is the nature-inspired self-care book powered by the cycles of the moon. As you follow the lunar cycle, you'll set monthly intentions, explore plant care, crystals, and meditation, and find new emotional strength in aligning with nature...