Health, Relationships & Personal development Books

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  • 365 Ways to Be Happy
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    365 Ways to Be Happy

    A unique collection of insightful meditation tips and techniques ideally suited to reduce stress and point the way to inner peace. Meditation is a much-praised method for achieving peace of mind, but no other book highlights so many different meditation...
    $25.00

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  • It's Not You It's Me
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    It's Not You It's Me

    "Camilla has been an absolute saviour for me. With her guidance I've been able to pull through some tough times and put to use the tools she has given me to make sure I don't regress into old habits" Karen Clifton, Professional Dancer All the...
    $30.00

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    Under Pressure
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    Under Pressure

    Though anxiety has risen among young people overall, recent research studies confirm that it has skyrocketed in girls since the turn of the century. So what's to blame? And how can we help these girls? In the same engaging, anecdotal style and...
    RRP: $24.99
    $24.00

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    Take Your Selfie Seriously
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    Take Your Selfie Seriously

    Do you want to improve your social-media profile? Learn how to express yourself through beautiful, artistic self-portraits with Take Your Selfie Seriously: The Advanced Selfie and Self-Portrait Handbook. Existing in today's world without photos of...
    RRP: $31.99
    $29.00

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    Make a Living Living
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    Make a Living Living

    Make a Living Living is for anyone who has ever wished they could build a successful career doing something they love. Structured around the stories of inspiring individuals, from a vegan chocolatier to a nomadic photographer and a tiny-house builder,...
    RRP: $34.99
    $32.00

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    Box of Emotions
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    Box of Emotions

    Ever felt an emotion that you haven't been able to find the right words for? Dip into The Box of Emotions to find the perfect expression of how you feel. Each of the 80 cards contains a mini-essay on a different emotion on one side and a mesmerizing...
    RRP: $34.99
    $32.00

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  • Parents' Guide to Managing Anxiety in Children with Autism
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    Parents' Guide to Managing Anxiety in Children with Autism

    This guide for parents is a complete introduction to autism and anxiety. Drawing on the author's clinical experience working with children and their families, it provides parents and carers with everything they need to know to help support their child. ...
    $45.00

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  • Mind Your Gut
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    Mind Your Gut

    A brand-new mind-gut approach for managing symptoms and living well with IBS, from IBS expert and bestselling author Kate Scarlata and renowned GI psychologist Dr Megan Riehl. How to understand your symptoms and live well with IBS. IBS impacts millions...
    $37.00

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  • No Bad Parts
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    No Bad Parts

    Groundbreaking international bestseller to help you understand and challenge the destructive behaviours of your multifaceted mind. 'Innovative and transformational' - Gabor Mate 'Changed my life' - Rangan Chatterjee The empowering new way to discover...
    $37.00

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  • It's Not You
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    It's Not You

    A transformative guide to protecting and healing yourself from the narcissism you can't see, from psychologist and preeminent narcissism expert Dr Ramani Durvasula. INSTANT NEW YORK TIMES AND SUNDAY TIMES BESTSELLER "A compassionate road map and...
    $37.00

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  • Come Together
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    Come Together

    The long-awaited follow-up to New York Times bestseller Come As You Are by a leading voice in sexual wellness 'Emily Nagoski is a national treasure - helping us all understand how to finally build true, joyful, confident sex lives.'-Glennon Doyle,...
    $37.00

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  • Moving On Doesn't Mean Letting Go
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    Moving On Doesn't Mean Letting Go

    'A must-read book that will help your mind feel less heavy and open the door to deep personal growth' - Yung Pueblo, #1 New York Times bestselling author of Lighter and Clarity & Connection Whether experiencing the loss of a loved one or mourning...
    $37.00

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  • Surrounded by Liars
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    Surrounded by Liars

    Surrounded by Liars: How to Stop Lies and Half-truths Ruining Your Life by Thomas Erikson is a compelling guide to understanding and managing the deceptive people around you. From the internationally renowned author of Surrounded by Idiots, this book...
    $25.00

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  • The Tools
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    The Tools

    "The Tools" is a bestselling self-help guide, written by Barry Michels and Phil Stutz, that outlines practical, actionable advice for improving one's life. Released as a paperback book by Penguin, this guide is a must-read for those looking to unlock...
    $35.00

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  • Outlive
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    Outlive

    This is the ultimate manual for longevity. For all its successes, mainstream medicine has failed to make much progress against the diseases of ageing that kill most people: heart disease, cancer, Alzheimer's disease, and type 2 diabetes. Too often, it...
    $37.00

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  • How to Thrive with Adult ADHD
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    How to Thrive with Adult ADHD

    How to Thrive with Adult ADHD: 7 Pillars for Focus, Productivity, and Balance by Dr. James Kustow is a must-read for anyone living with or suspecting they have ADHD. This practical guide offers more than just management strategies—it provides actionable...
    $37.00

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  • Book of Boundaries
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    Book of Boundaries

    Ground-breaking ... a must-read for everyone' BJ FOGG, PhD, Tiny Habits 'The Book of Boundaries is funny, direct, and smart, bringing you actionable tools and science-backed strategies for setting boundaries using language that feels kind, natural, and...
    $35.00

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  • It Didn't Start with You
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    It Didn't Start with You

    Inherited family trauma is currently an area of growing interest, as science increasingly explores what we know intuitively: that the effects of trauma can pass from one generation to the next, and that the answers to some of our greatest life problems...
    $35.00

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  • The Mind-Body Method
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    The Mind-Body Method

    Million-selling wellbeing guru and psychiatrist's guide to why humans were built to move. Do you want to reduce your stress levels, boost your memory, mood and focus, and be more creative? Then it's time to get moving! In this ground-breaking book and...
    $37.00

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  • Break the Cycle
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    Break the Cycle

    The definitive, paradigm-shifting guide to healing intergenerational trauma from an expert trauma psychologist, professor and holistic practitioner. How to pass on strength not pain to those you love. When a physical wound is left unhealed, it...
    $37.00

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  • Fibre Fuelled
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    Fibre Fuelled

    Fibre Fuelled: The Plant-Based Gut Health Plan to Lose Weight, Restore Health and Optimise Your Microbiome
    $30.00

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    Body Code
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    Body Code

    A powerful new approach to natural, intuitive whole-body healing Heal yourself in body and mind  The Body Code is a truly revolutionary method of holistic healing. Dr. Bradley Nelson, a globally renowned expert in bioenergetic medicine, has spent...
    RRP: $69.99
    $69.00

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  • Feeling Myself
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    Feeling Myself

    The first book by influencer Natalie Lee in an on-trend area of women's health Trauma, porn, masturbation, sexuality, sex after motherhood, sex when you feel sh*t about your body, sex after separation... these are all topics around which we skirt...
    $35.00

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  • How to Change
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    How to Change

    The groundbreaking blueprint to help you and those around you to achieve super-human personal and professional goals, from the master of behaviour change 'Game-changing. Katy Milkman shows in this book that we can all be a super human' Angela Duckworth,...
    $25.00

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  • Gifts of Imperfection
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    Gifts of Imperfection

    "The Gifts of Imperfection" by Brené Brown is a life-changing book that has been reissued in a special, 10th Anniversary hardcover edition. Discover how to embrace your imperfections and live a wholehearted life. In hardback for the first time, this...
    $35.00

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  • When It Is Darkest
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    When It Is Darkest

    The first evidence-based mass market book self-help book on understanding and preventing suicide. 'Read this incredible book. I wept and I learnt' - Prof Tanya Byron 'This book comes from the heart' - Roman Kemp 'Compassionate, personal and...
    $35.00

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  • Surrounded by Psychopaths
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    Surrounded by Psychopaths

    From the Sunday Times bestselling author of Surrounded by Idiots. Some people are exceptionally manipulative. They can convince anyone about anything and lure them with their charm. They enjoy controlling others and will do anything to get what they...
    $25.00

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  • The Emotion Code
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    The Emotion Code

    The Emotion Code by Bradley Nelson is a best-selling book that explores how trapped emotions can lead to physical and emotional problems. Learn more about this powerful healing technique that has helped many people overcome their emotional baggage. ...
    $35.00

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  • Myth of Normal
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    Myth of Normal

    Myth of Normal by Dr. Gabor Maté: Transformative Insights into Health and Healing Discover a groundbreaking exploration of health and wellness in Myth of Normal by renowned physician and addiction specialist Dr. Gabor Maté. This eye-opening book...
    $35.00

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  • In the Realm of Hungry Ghosts
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    In the Realm of Hungry Ghosts

    To heal addiction, you have to go back to the start. Featured on Russell Brand's podcast Under the Skin  Dr Gabor Mate is one of the world's most revered thinkers on the psychology of addiction. His radical findings - based on decades of work with...
    $25.00

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  • Hold on to Your Kids
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    Hold on to Your Kids

    In Hold on to Your Kids, renowned physician and bestselling author Dr. Gabor Maté, along with co-author Dr. Gordon Neufeld, provides a revolutionary look at modern parenting and child development. In today’s digital age, where children and teens are more...
    $30.00

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  • Surrounded by Idiots
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    Surrounded by Idiots

    You are not alone. After a disastrous meeting with a highly successful entrepreneur, who was genuinely convinced he was ‘surrounded by idiots’, communication expert and bestselling author, Thomas Erikson dedicated himself to understanding how people...
    $25.00

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  • Braving the Wilderness
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    Braving the Wilderness

    Braving the Wilderness: The Quest for True Belonging and the Courage to Stand Alone by Brené Brown explores the deep, human desire for connection and belonging in a fragmented and divisive world. Through personal insights, extensive research, and...
    $33.00

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  • Magic of Thinking Big
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    Magic of Thinking Big

    Updated edition of the classic multimillion-copy-selling, practical self-help guide: how to work better, earn better, manage better, love better and live better. Think big and live big. More than 6 million readers around the world have improved their...
    $28.00

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  • Grit
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    Grit

    UNLOCK THE KEY TO SUCCESS In this must-read for anyone seeking to succeed, pioneering psychologist Angela Duckworth takes us on an eye-opening journey to discover the true qualities that lead to outstanding achievement. Winningly personal, insightful...
    $25.00

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    Mechanism of Mind
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    Mechanism of Mind

    The Mechanism of Mind presents Edward de Bono's original theories on how the brain functions, processes information and organises it. It explains why the brain, the 'mechanism', can only work in certain ways and introduces the four basic types of...
    RRP: $37.00
    $35.00

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  • Eat Right 4 Your Type
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    Eat Right 4 Your Type

    The global phenomenon blood-type diet is back and even better with a new revised edition offering even more guidance Ð including 10-day Jump Start Plan Ð to help you harness the power of your own amazing bio-chemistry and cast aside the fad diets for...
    $25.00

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  • Rest to Reset
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    Rest to Reset

    The next instalment from one of the UK's leading self-care experts, Suzy Reading Do you feel exhausted and burnt out? Are you finding it hard to switch off? Do you struggle to find a work-life balance? We know we need to find more time to rest, but...
    $40.00

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  • Mindful Thoughts for Mothers
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    Mindful Thoughts for Mothers

    A lovingly crafted book of reflections that all mums can dip into during those precious moments of space from 'doing', for a positive and peaceful outlook to support their practice of mindfulness. Busy mothers balance home, children and work, but where...
    $17.00

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  • Mindful Thoughts for Gardeners
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    Mindful Thoughts for Gardeners

    Mindful Thoughts for Gardeners sows a series of meditations about tending the Earth. Embracing gardening as a spiritually enriching activity lovingly reconnects us to nature everyday. Embracing gardening as a spiritually enriching activity lovingly...
    $17.00

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  • Goddess Revolution
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    Goddess Revolution

    If you've ever struggled with diets, food, body image, or your weight, then The Goddess Revolution is your new handbook for life. Imagine how much you would fall in love with your life again if you weren't so consumed by negative thoughts around food,...
    $23.00

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  • Your Upper Body Your Yoga
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    Your Upper Body Your Yoga

    Your Upper Body, Your Yoga is the highly anticipated final book of the Your Body, Your Yoga trilogy- the definitive investigation of how your uniqueness affects your movements, postures and your yoga. This remarkable trilogy looks at the variations of...
    $45.00

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    Our Little Farm
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    Our Little Farm

    From Peter Wohlleben, the New York Times-bestselling author of The Hidden Life of Trees, and his wife, Miriam, comes an inspired, practical memoir of creating a sustainable homestead amongst the trees. Called 'a veritable tree whisperer' by the Wall...
    RRP: $41.99
    $40.00

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    The Fast
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    The Fast

    We fast all the time, even when we're not conscious of doing so. A fast manifests the idea of holding back, resisting the primal impulse to charge ahead. Its flip side is similarly everywhere: call it splurging, self-indulgence or a variant of...
    RRP: $34.99
    $34.00

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    Beyond Booze
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    Beyond Booze

    The goal isn't to be sober. The goal is to love yourself so much you don't need to drink. For decades we have been sold the idea that alcohol is our 'reward' at the end of a busy day. Not only do we use it to celebrate and commiserate, but we rely on it...
    RRP: $34.99
    $34.00

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    Finding Your People
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    Finding Your People

    A relatable guide to finding, keeping and saying goodbye to friendships, from the twin-flame hosts of the hit podcast Two Broke Chicks. Despite living in a world where instant communication is at our fingertips, it sometimes feels harder than ever to...
    RRP: $34.99
    $34.00

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    The Gut Repair Plan
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    The Gut Repair Plan

    Easy steps to transform your gut health! Better gut health, better you! Revitalising your gut health can help with bloating, weight-loss, sleep, sugar-cravings, energy, immunity, mental health and a range of treatable diseases. Clinical nutritionist...
    RRP: $39.99
    $39.00

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    Paperback Therapy
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    Paperback Therapy

    This book is not a substitute for therapy … but it will give you the skills you need to help you meet your mental health goals. Most of us could probably be doing more to take care of our mental health, whether by learning to manage stress and sadness...
    RRP: $34.99
    $34.00

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Health, Relationships & Personal Development Books

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