Health, Relationships & Personal development Books

A powerful new approach to natural, intuitive whole-body healing Heal yourself in body and mind  The Body Code is a truly revolutionary method of holistic healing. Dr. Bradley Nelson, a globally renowned expert in bioenergetic medicine, has spent...

The first book by influencer Natalie Lee in an on-trend area of women's health Trauma, porn, masturbation, sexuality, sex after motherhood, sex when you feel sh*t about your body, sex after separation... these are all topics around which we skirt...

The groundbreaking blueprint to help you and those around you to achieve super-human personal and professional goals, from the master of behaviour change 'Game-changing. Katy Milkman shows in this book that we can all be a super human' Angela Duckworth,...

"The Gifts of Imperfection" by Brené Brown is a life-changing book that has been reissued in a special, 10th Anniversary hardcover edition. Discover how to embrace your imperfections and live a wholehearted life. In hardback for the first time, this...

The first evidence-based mass market book self-help book on understanding and preventing suicide. 'Read this incredible book. I wept and I learnt' - Prof Tanya Byron 'This book comes from the heart' - Roman Kemp 'Compassionate, personal and...

From the Sunday Times bestselling author of Surrounded by Idiots. Some people are exceptionally manipulative. They can convince anyone about anything and lure them with their charm. They enjoy controlling others and will do anything to get what they...

The Emotion Code by Bradley Nelson is a best-selling book that explores how trapped emotions can lead to physical and emotional problems. Learn more about this powerful healing technique that has helped many people overcome their emotional baggage. ...

To heal addiction, you have to go back to the start. Featured on Russell Brand's podcast Under the Skin  Dr Gabor Mate is one of the world's most revered thinkers on the psychology of addiction. His radical findings - based on decades of work with...

In Hold on to Your Kids, renowned physician and bestselling author Dr. Gabor Maté, along with co-author Dr. Gordon Neufeld, provides a revolutionary look at modern parenting and child development. In today’s digital age, where children and teens are more...

You are not alone. After a disastrous meeting with a highly successful entrepreneur, who was genuinely convinced he was ‘surrounded by idiots’, communication expert and bestselling author, Thomas Erikson dedicated himself to understanding how people...

Braving the Wilderness: The Quest for True Belonging and the Courage to Stand Alone by Brené Brown explores the deep, human desire for connection and belonging in a fragmented and divisive world. Through personal insights, extensive research, and...

Updated edition of the classic multimillion-copy-selling, practical self-help guide: how to work better, earn better, manage better, love better and live better. Think big and live big. More than 6 million readers around the world have improved their...

UNLOCK THE KEY TO SUCCESS In this must-read for anyone seeking to succeed, pioneering psychologist Angela Duckworth takes us on an eye-opening journey to discover the true qualities that lead to outstanding achievement. Winningly personal, insightful...

The Mechanism of Mind presents Edward de Bono's original theories on how the brain functions, processes information and organises it. It explains why the brain, the 'mechanism', can only work in certain ways and introduces the four basic types of...

The global phenomenon blood-type diet is back and even better with a new revised edition offering even more guidance Ð including 10-day Jump Start Plan Ð to help you harness the power of your own amazing bio-chemistry and cast aside the fad diets for...

The next instalment from one of the UK's leading self-care experts, Suzy Reading Do you feel exhausted and burnt out? Are you finding it hard to switch off? Do you struggle to find a work-life balance? We know we need to find more time to rest, but...

A lovingly crafted book of reflections that all mums can dip into during those precious moments of space from 'doing', for a positive and peaceful outlook to support their practice of mindfulness. Busy mothers balance home, children and work, but where...

Mindful Thoughts for Gardeners sows a series of meditations about tending the Earth. Embracing gardening as a spiritually enriching activity lovingly reconnects us to nature everyday. Embracing gardening as a spiritually enriching activity lovingly...

If you've ever struggled with diets, food, body image, or your weight, then The Goddess Revolution is your new handbook for life. Imagine how much you would fall in love with your life again if you weren't so consumed by negative thoughts around food,...

Your Upper Body, Your Yoga is the highly anticipated final book of the Your Body, Your Yoga trilogy- the definitive investigation of how your uniqueness affects your movements, postures and your yoga. This remarkable trilogy looks at the variations of...

From Peter Wohlleben, the New York Times-bestselling author of The Hidden Life of Trees, and his wife, Miriam, comes an inspired, practical memoir of creating a sustainable homestead amongst the trees. Called 'a veritable tree whisperer' by the Wall...

We fast all the time, even when we're not conscious of doing so. A fast manifests the idea of holding back, resisting the primal impulse to charge ahead. Its flip side is similarly everywhere: call it splurging, self-indulgence or a variant of...

The goal isn't to be sober. The goal is to love yourself so much you don't need to drink. For decades we have been sold the idea that alcohol is our 'reward' at the end of a busy day. Not only do we use it to celebrate and commiserate, but we rely on it...

A relatable guide to finding, keeping and saying goodbye to friendships, from the twin-flame hosts of the hit podcast Two Broke Chicks. Despite living in a world where instant communication is at our fingertips, it sometimes feels harder than ever to...

Easy steps to transform your gut health! Better gut health, better you! Revitalising your gut health can help with bloating, weight-loss, sleep, sugar-cravings, energy, immunity, mental health and a range of treatable diseases. Clinical nutritionist...

This book is not a substitute for therapy … but it will give you the skills you need to help you meet your mental health goals. Most of us could probably be doing more to take care of our mental health, whether by learning to manage stress and sadness...

Beyond the Bump is a thoughtful and practical guide that aims to help new mums feel calm, confident and equipped to face the physical, emotional and mental hurdles they may encounter post birth. Clinical psychologist Sally Shepherd understands that a...

This book is a compass. Navigate and discover along your path the courage to be happy. The Courage to be Happy presents profound insights into living life courageously and finding happiness along the way. It has already sold more than a million copies in...

The no-bullsh*t guide to all things PR, social media, business and building your brand. The fact that I'm sitting here writing a business book when, at school, I was the student who read the crib notes rather than the actual books is rather ironic...

'It's SO important to love yourself wholeheartedly and love your single life - Stacey shows you how.' - Melissa Ambrosini We're encouraged to be comfortable doing our own thing these days. Female empowerment! Be independent! But many of us have yet to...

It's OK that your child's first word was 'Bluey' rather than 'Mum' - a practical and entertaining antidote to the extreme stress of modern parenting by a journalist with a PhD in education. Searching for permission to drop your standards, ditch the...

The dating bible for woke women from the bestselling author of Make It Happen, with practical advice to help you approach relationships mindfully - while still feeling empowered and whole. 'Sex and The City in the age of The Secret. The go-to dating...

A mother's group in a book, sharing expert and anecdotal advice written and curated by Instagram sensation Marcia Leone (aka @notsomumsy). Yes, you are a mum, but you're still you! For mamas everywhere, this is your Mother's Group in a book. Parenting...

"The most important thing about being a dad is to be an example." Mark Wahlberg Welcome to The Father Hood. Where we celebrate the growing tribe of hands-on dads who are discovering that becoming a father is the greatest opportunity a man can have to be...

An exquisitely illustrated, gentle guide to navigating tough times that makes the ideal gift for a friend in need. A warm hug in book form When life has taken a difficult turn, our heart is aching and we're only just holding it together, it's easy to...

A heart surgeon and TV star investigates why our health is declining despite our obsession with fitspiration and the image of health.   How have we messed up our relationship with food and exercise so badly? Despite an explosion in the number of gyms,...

Full of super-practical, sensible advice and 50+ delicious Mediterranean-based recipes, The Nude Nutritionist will teach you how to eat healthily without obsessing, feeling guilty or falling off the bandwagon. Is obsessing about food making you...

Expert naturopathic advice; 50 easy, delicious recipes using hormone-friendly ingredients; tips for fertility and conception. Discover how to feel your best and balance your hormones, naturally. Healthy Hormones is about making small and realistic...

A calm approach to being in a relationship Every now and then - not very often - we meet a woman who has mastered the art of being in a couple, who has managed to keep the flame alive long after the honeymoon period and well into the trials of parenting...

A no-bullsh*t planner to crush those f*cking fitness goals Get organized, cut the bullsh*t, and crush your f*cking goals this year with this hilarious softcover fitness planner! Sometimes you just need to suck it the hell up, laugh it off, and get that...

Get organized, reach your goals, and live your BIG dreams with this 8.5x11 large undated monthly organizer! Bold, inspirational, and professional, this easy-to-use 17-month productivity planner will help you keep track of all your BIG ideas and plan...

Boost your bliss all year with this bestselling inspirational desk calendar! The "instant happy" phenomenon has never been more popular-or more necessary! With this unique, full-color boxed calendar, every day of 2025 will begin with a little dose of...

Take control of your year with the I Came. I Saw. I Fcking Conquered* 17-Month Undated Planner. This bold and empowering planner is perfect for goal-setters who need flexibility and motivation. Featuring daily, weekly, and monthly spreads, along with...

Speak up for what you need, set healthy limits, and truly be yourself with this self-care box calendar! Based on the New York Times bestselling book by licensed therapist and relationship expert Nedra Glover Tawwab, this 2025 boxed calendar helps buyers...

Yes, self-worth is something you can learn and practice! The Worthy Project tells you how. Take a step back and think about how satisfied you are with your life. Is your home too cluttered? Do you have trouble saving money? Do you feel like your friends...

This accessible book distills the yoga tradition into a powerful methodology for integrated well-being within the context of the hectic modern world. The Business Casual Yogi makes the practice and philosophy of yoga accessible to the modern...

A unique yoga guide that fuses traditional asana with mudra and storytelling from the bhakti yoga tradition Yoga and the Art of Mudras is a guided journey into the alchemy of asana (yoga pose) and mudra (symbolic hand gesture). Brazilian-born yogini,...

It's the apocalypse--now what? Prepare for the end of civilization with the help of the world's best-selling survival guide series and learn how to pick yourself up, dust yourself off, and start all over again. The doomsday clock is seconds from...