Health, Relationships & Personal development Books

We all wish we could sharpen key management skills-like writing more effective emails or proposals, focusing to-do lists on what really matters, giving more persuasive presentations, or dealing with a boss who makes you want to scream. But who has the...

We all wish we could sharpen key management skills-like writing more effective emails or proposals, focusing to-dolists on what really matters, giving more persuasive presentations, or dealing with a boss who makes you want to scream. But who has the...

Nirvana has become an idealized word associated with the juxtaposition of a cult rock celebrity who died before his time and a vague new age version of Eastern religion. An altered state to be hoped for, but likely unattainable, reinforcing that all too...

In Clear Thinking, Shane Parrish delves into the art and science of decision-making, showing readers how to sharpen their minds to make better choices in everyday life and business. Drawing from years of research in psychology, cognitive science, and...

The Cosmic Pearl Oracle is a romantic, fluid tool honoring Aphrodite and the divine feminine. Infused with love, it opens your channel, empowers you, and provides healing guidance. Dive into your heart's center, connect with the divine and embrace ritual...

Wild Lands Tarot is a unique and captivating deck that takes you on a mystical journey through enchanting landscapes and hidden realms. This sevety-eight-card deck is a fusion of art, storytelling, and divination. Each card in the Wild Lands Tarot is a...

This collection of beautifully illustrated affirmations from artist Tarn Ellis is a love letter to the soul, inspiring and empowering women of all ages to blossom into their full potential. You Are Home is a love letter to your soul, inspiring and...

Celebrate everyday acts of kindnesses, big or small, and learn how to cultivate true connection and compassion with this journal by award-winning poet and author, James Crews. Cultivating kindness is a powerful exercise, proven to have a positive effect...

Resilient Grieving is a practical, research-based guide to finding your own path to recovery from devastating loss. Updated and revised edition, including new research. 'Hone shows us how to harness the (thankfully common) power of our own resilience to...

An essential guide to understanding autism - for autistic people and their families, friends and workmates. When Chanelle Moriah was diagnosed with autism at 21, life finally began to make sense.  Hungry for information, Chanelle looked for a simple...

Grief comes in all shapes and sizes. Grief comes in many different forms. You may have lost a loved one, you may be experiencing a separation or relationship breakup, you may have had a major change in your life, you may be battling through health...

Funny, frank and optimistic - a refreshing and up-to-the-minute guide to menopause and perimenopause for the modern woman. Forget the myths and misinformation, respected health writer Nicky Pellegrino has done the work for you in this empowering and...

From the author of international bestsellers The Book of Overthinking and The Book of Knowing. There's a lot of angst around these days. This heightened sense of fear, concern, insecurity and uncertainty can be overwhelming. Bestselling author of The...

An inspirational personal development book including helpful tips and cute illustrations to aid with anxiety, overthinking and depression. This book is jam-packed with handy tips, bite-sized wisdoms & thoughtful illustrations to help you navigate...

Book of Overthinking, The: How to Stop the Cycle of Worry

Book of Knowing, The: Know how you think, change how you feel

NAMED ONE OF COSMOPOLITAN'S "15 BEST MARRIAGE BOOKS ALL COUPLES SHOULD READ." An accessible, transformative guide for couples seeking greater love, connection, and intimacy in our modern world Nate and Kaley Klemp were both successful in their careers,...

The next installment in the immensely successful Q&A a Day series focuses on practicing mindfulness, encouraging self-growth, and building a more meaningful life. In the classic Q&A format, this journal was created to help you track your emotional,...

Spread meaningful kindness in your everyday life with this essential guidebook to making the world a kinder, more accepting place. Practicing kindness is an essential step in helping to repair a world that has grown to be more divisive, lonely, and...

For readers of Atomic Habits and Grit, a top performance psychologist, who has coached elite athletes, surgeons, and business leaders, shares her proven plan to getting the best results when the pressure is on. What do a major league baseball catcher...

“A witty, useful guide” (People) to apologies, why they matter, and the healing power of saying you’re sorry, from the dynamic duo behind the acclaimed SorryWatchsite. It’s a truth universally acknowledged that terrible apologies are the worst. We’ve...

The New York Times bestselling author of the revolutionary The 17 Day Diet returns with a three-step weight loss program that promotes a plant-forward lifestyle and other accessible strategies for making healthy decisions automatically for life. Since...

A revised and expanded edition of Your Spacious Self. Author and space-clearing expert Stephanie Bennett Vogt invites readers to clear their homes and restore their spirits by releasing the clutter that prevents them from experiencing who they really are...

Self care is so much more than bubble baths and face masks. Me Time reframes self care, from acts of indulgence to a holistic practice of self love that nurtures both mind and body. Filled with timed self care ideas that range from one minute activities...

The Empowerment Cycle is about creating a movement for women to discover the power of the menstrual cycle, how it is connected to everything, and how to use it to get great results in all aspects of your life. Women have four phases in their menstrual...

Create your own natural apothecary using readily available ingredients with the easy, step-by-step instructions and straightforward advice in From Earth Inspired by author Charlotte Rasmussen's Scandinavian upbringing and the botanicals she has...

The Priestess Path offers 13 powerful lessons on building unshakeable power from the inside out and sacred leadership and service. In the ancient world, the priestesses were the wise women who served the people and were the active conduit between the...

Deepen your daily spiritual practice and meditations through the 36 card Mindful Living Inspiration Cards... intuitive messages drawn from ayurvedic wisdom and yogic philosophy. Learn how to let go of your busy life and instead apply conscious spiritual...

The Children's Wellbeing Cards have been designed to lovingly encourage children to recognise their seven foundational needs, and bring awareness to those needs in alignment with the chakras. Each of the 28 cards has an accompanying reading supporting...

What's the one thing a parent can do to make the most difference to their child in the long term? The research is clear- be present, show up! One of the best predictors for any child's future happiness and success is whether at least one adult in their...

"When the Body Says No" is a bestselling book by Gabor Mate, M.D. that explores the relationship between emotional stress and physical disease. This paperback book offers insights about how to address the root causes of illness and achieve better health...

From Jill Stark, bestselling author of Happy Never After, comes this warm and practical book of tips and wisdom to help guide you through the tough times. This is a self-care manual for the days when you feel alone - the days when you worry that you're...

The "reality slap" takes many different forms. Sometimes it is so violent it's more like a punch: the death of a loved one, a serious illness, a major injury, a freak accident, a shocking crime, a disabled child, the loss of a job; bankruptcy, betrayal,...

Too many men are suffering with their emotional health issues in silence, and male suicide rates are high. Men are affected by everyday stress, high workloads, anxiety and depression, loss of confidence or identity, relationship breakdowns, family...

Intuition is something most people would have experienced at one time or another; it's that gut-feeling or 'sixth sense.' It's instinctive by nature, independent of rational analysis or deductive thinking. But can we actively develop our intuition and...

Skills, Experimentation, Evaluation and Discovery: SEED -- an original approach to empower beginners and established creators to clearly understand the nature of the creative process. The Creative SEED is the perfect guidebook for anyone who has an...

Numerous studies show that journal writing is a fantastic resource that can significantly impact your life, but few people know how to go about it effectively in order to gain lasting positive results. The Journal Writer’s Companion aims to change this...

With the high demands of life and the rush of fast-paced living, our bodies and minds are filled with deadlines, stress, anxiety and nervous energy. You can make order out of the chaos of your life. The Wellness Puzzle outlines seven core pieces of...

Gratitude and generosity go hand in hand-the more we appreciate our lives, the more we want to give to others. In Radical Generosity, M. J. Ryan provides tools for expressing thanks. In the best-selling Attitudes of Gratitude, she taught us the inner...

The Roadmap to Fertility is a comprehensive, wide-ranging look at fertility. From the very basics through to the complex, it takes the reader on a journey that will clearly inform them of the facts and real solutions. Getting pregnant is not easy for...

“I haven’t felt this good in years.” Sophie, 29, former sufferer of IBS (irritable bowel syndrome) Your gut is astonishingly clever. It contains millions of neurons – as many as you would find in the brain of a cat – and is home to the microbiome, an...

Parenting teenagers can be tricky at the best of times. But when the tough issues arise - behavioural problems, unacceptable risk-taking, bullying, alcohol abuse - things can get extremely difficult and parents can struggle with what to do. Drawing on...

Employing an equal measure of modesty and irreverence, she probes the mystery and depth of the enjoyment of physical love at a later stage of life. Through interviews, lectures, and her own analysis - including forays into areas such as tantric sex - she...

Obesity Code: Unlocking the Secrets of Weight Loss, The

A fully updated edition of the widely praised and most trusted Australian guide on how to raise a child with autism spectrum disorder. An essential, comprehensive and INCLUSIVE guide for parents and carers of kids with autism. Advice from leading world...

An essential exploration of women's sexuality that will radically transform your sex life into one filled with confidence and joy.  After all the books that have been written about sex, all the blogs and TV shows and radio Q&As, how can it be that we...

Traversing the teen years is tricky and challenging for most parents. Pornography, sex, cyber bullying, body piercing, drug experimentation & tattoos are all part of adolescent life. How do you remain an effective, strong & compassionate parent, able to...

Everything You Need to Know to Prepare for Labour and Birth The Birth Book is the ultimate guide for expectant parents-to-be. From one of Australia's leading obstetricians, this best-selling book combines expert information, real stories and up-to-date...