Health, Relationships & Personal development Books

Drawing on fifty years of experience caring for children and adults, Dr. Moskowitz examines vaccines and our current policy regarding them. Weaving together a tapestry of observed facts, clinical and basic science research, news reports from the media,...

Women Healers of the World shares with readers an extraordinary variety of healing plants from around the world that have inspired today's "alternative" medicine, as well as the stories, challenges, and triumphs of remarkable women healers from...

What's not to love about goats? They will feed you, clean up the overgrown mess in the fields, and take long hikes with you while carrying your supplies. They will make you laugh when you're sad, provide extra income for even the smallest farm, carry you...

Want to know the key to eliminating chronic pain from your life? It's not more rigorous exercise, medical interventions, or expensive therapies. It turns out you have had the key all along-your body and its natural brilliant design!For years we have been...

Brought to you by Jessica Jean Weston, Holistic Health Coach and Owner/Executive Chef of Superfresh! Organic Caf, Healing Tonics, Juices, and Smoothies provides readers with simple recipes that debunk the fanciful mystery of adaptogens, herbs,...

On July 22, 2009, a special meeting was held with twenty-four leading scientists at the National Institutes of Health to discuss early findings that a newly discovered retrovirus was linked to chronic fatigue syndrome (CFS), prostate cancer, lymphoma,...

Homesteading From Scratch is for people who want to do things differently-the type of people who want to eat real food, grow herbs, make cheese, raise baby animals, hunt mushrooms, pick blackberries, unschool their children, can jelly, ferment kraut,...

The Federal Aviation Administration's Airplane Flying Handbook provides pilots, student pilots, aviation instructors, and aviation specialists with information on every topic needed to qualify for and excel in the field of aviation.Topics covered...

People don't need to be instructed to eat apples instead of potato chips. What we need is someone to inspire us to eat well and to show us just how powerful eating that apple can be. This person must be a trusted voice, one that can calm the...

The explosive true story of fraud, embezzlement, and government betrayal.In 2000, the US Centers for Disease Control (CDC) carried out a secret mission to bury, skew, and manipulate data in six vaccine safety studies, in a coordinated effort to control...

Within the last couple of years, the usage of drones in both the public and private (military) sector has exploded. People are talking about drones, building drones, and something most people didn't know of a few years ago is now a household name.Build a...

A stylish and inspiring guide for living a happier life in balance with the natural world.Minimal: For Simple and Sustainable Living offers readers inspiration and tools to embrace simple living and create meaningful, lasting change in their lives. From...

The definitive guide to fighting coronaviruses, colds, flus, pandemics, and deadly diseases, from one of North America's leading public health authorities, now updated with a new introduction on protecting yourself and others from COVID-19.Dr. Bonnie...

Oh, The Games We Can Play! is an inspired story about children who dare to dream and attempt to achieve their goals. In this book, three children who are from diverse backgrounds find friendship and have fun creating fond memories while learning together...

Why Can't Grandma Remember My Name? explains Alzheimer's disease in a way for parents and families to share with a younger audience what is happening to Grandma or other loved ones afflicted by the disease. The book also integrates artwork created by...

An unapologetic guide to the first year of motherhood, Enough About the Baby is a newborn book for women who recognise the necessity of self-care - even if sometimes the rest of the world does not.Superheroes don't have babies; real and imperfect...

A searching, heartfelt exploration about what it means to process grief, by a bestselling author and journalist whose experience with two devastating losses inspired her to bring comfort and understanding to others.Since losing her mother to cancer in...

Empaths are highly sensitive and feel other people's energies and emotions as if they were their own. Uniquely intuitive and hyper-perceptive, empaths are also more sensitive to collective energy, the energy of spaces, and in some cases even physical...

What if you could reach the most innocent part of yourself and treat that essential being with kindness? Author Natasha Levinger teaches how to locate this inner child, get to know them, and parent this most vulnerable part of yourself so that you can...

Manifestation is a wildly popular concept emphasising the strength of personal power in bringing your deepest desires into the realm of the physical. Put simply: what you dream, you can achieve.Wellness educator Laura Chung charts a 40-day plan for...

A charming, easy-to-use journal to help you clear your mind before you go to bed - for a good night's sleep. Do you often find yourself tossing and turning at bedtime, worrying about stuff that happened during the day or things you need to do? This...

A relatable, interactive workbook designed to help teenage boys acknowledge and overcome their issues with poor academic motivation. The book also offers parents advice and exercises to help them become their son's ally, rather than his...

On the surface, capable teenage boys may look lazy. But dig a little deeper, writes child psychologist Adam Price in He's Not Lazy, and you'll often find conflicted boys who want to do well in middle and high school but are afraid to fail, and so do not...

For the first time, the science of positive psychology meets the science of goal accomplishment! Comprehensive and evidence-based, Creating Your Best Life breaks new ground in revealing how happiness and success are interconnected. With dozens of...

Keep calm...and find your tranquility with this interactive journal featuring 100 daily prompts and simple exercises. Find a little more calm each day as you de-stress, breathe deeply, and center yourself with this beautifully designed journal...

Oat milk is the latest trend in healthy gut food, and this easy-to-use cookbook helps you enjoy its benefits with more than 100 delicious recipes--all naturally free of dairy and lactose.  Oat milk, as a vegan alternative to cow's milk, is...

From a board-certified neuropsychologist and a national leader in the field of brain health, a science-backed program to prevent Alzheimer's that offers five strategies to avert cognitive decline. American adults fear Alzheimer's more than any other...

With 366 days of guidance, inspiration and positivity, this 5-minutes-a-day journal is the perfect tool to help you traverse difficult times--and remind you that you do possess an inner strength. Life has a way of throwing curveballs. The...

Henry David Thoreau built his small cabin on Walden Pond in 1845 and, for two years, lived there as simply as possible, eliminating the unnecessary material and spiritual details that intrude upon human happiness. Thoreau described his experiences in...

From the author of the successful and provocative Feminist Cross-Stitch comes a new collection of 40 patterns to help you practice self-care.Crafters will love this snarky book with its 40 witty cross-stitch patterns that focus on promoting a healthy,...

A sweet keepsake journal with fun and thoughtful prompts that will spark conversations and strengthen the bond between moms and their young daughters.Have you ever asked your daughter about her day and received only a one-word response? Wondered...

Mothers have consistently relied upon one another for guidance and support as they navigate the difficult world of parenting. For many women, the increasingly established online community of "mommyblogs" now provides a source of camaraderie and support...

Today's breakneck pace of change has an immense impact on leaders-and as a result, on the organizations they run. All too often, people remain stuck in outdated mindsets and modes of operating, even after others recognize the need for change. Leaders...

We may not realize it, but negative feelings can be as toxic to our health as physical poisons, wearing on us and causing depression, illness, and burnout. In this updated edition of her classic How to Heal Toxic Thoughts, shaman and psychologist Sandra...

"Arabiolosis" is a life-changing self-help memoir that will ignite your mind and empower you with 10 laws of self-reflection, self-awareness, and self-introspection. This is a guide for critical thinking that will enlighten those who find themselves...

Living in AWE was written to address the urgent need for positive change at this critical time in human history. This book provides tools, principles and frameworks for both the personal and systemic transformation we need. This transformation requires...

2.25 billion cups of coffee are consumed globally everyday. Coffee has a myriad of health benefits the overwhelming majority are which not known to the lay public and even physicians. There has been a plethora of research published in peer reviewed...

Learn how successful entrepreneurs were raised! Could your children start a company that disrupts existing industries? Or a non-profit that helps people around the world? Or follow their passion as an artist or activist? And most important, lead a life...

Live with vitality and great health in your sixties, seventies and beyond! Find the "Missing Link" that "can help us to live our best life" in later years. Women are told by their medical professionals that they cannot take Hormone Replacement Therapy...

Online classes are difficult. They are designed for the self-directed, the committed, and self-motivated. "Guide to Effective Skills for Online Student Success" is an indispensable book for any online student, especially the worried, concerned and...

Congratulations! If you are reading this, you are ready to attract more abundance into your life. Otherwise you wouldn't be here, because expanded abundance is what this book represents energetically, and as explored within its pages, you cannot attract...

"Nothing About This is Easy and Here is Why" is a short book that has taken a lifetime to write. It is filled with little stories from Mari Stein's "Autistic Brain." When she was a child there was no diagnosis for her, and her parents would not have...

"The Addicted Child" is a parent's guide to adolescent substance abuse. In Non-technical language parents learn how to identify and find treatment programs for their child. Brief chapters explain substances being used by today's adolescents and the...

Due to the lack of formal training, self-doubt, and conflicting ideas from outside resources, most Parkinson's disease care partners and caregivers struggle and experience frustration in caring for their loved one. The challenges for care partners in the...

Falling Is Not an Option: A Way to Lifelong Balance begins with an illuminating discussion about the nature of balance: its inherent beauty, its elusive source, its necessity, and its common loss late in life. The author details the importance of the...

An artful and inspiring journal designed to capture the attention of the thousands interested in realising the benefits of meditation. Meditation has many proven benefits from decreasing stress to making us happier. But how do you transform it from an...

Yoga is medicine for many people. It provides immense physical and mental benefits that are unmeasurable. But, what if the movements in your practice are creating poor repetitive patterns that actually increase your risk of injury?While the amazing...

Sexually curious adults can learn how to enjoy bedroom bondage in an easy step-by-step fashion while still being tasteful, playful, and authenticRope bondage is not just about tying someone up; it is an opportunity for sensuality, creativity,...