Health, Relationships & Personal development Books

Renowned child psychologist and New York Times bestselling author of Lost at School and The Explosive Child explains how to cultivate a better parent-child relationship while also nurturing empathy, honesty, resilience, and independence.Parents have an...

Have you ever wished you could reprogram your brain, just as a hacker would a computer? In this 3-step guide to improving your mental habits, learn to take charge of your mind and banish negative thoughts, habits, and anxiety—in just twenty-one days!A...

“With advice on not just getting along, but truly reconnecting with the great outdoors, Dave Canterbury’s treasure trove of world-renowned wisdom and experience comes to life within these pages.” —Bustle A New York Times Bestseller in Sports and...

Bring back playtime, all the time!Dive into a Bubbling Swamp World. Drum on an Outdoor Sound Wall. Explore the gooeyness of Glowing Slime.With the one-of-a-kind projects in 150+ Screen-Free Activities for Kids, your family will rediscover the spirit of...

Congrats Dude! Your go-to-guy-guide to being the greatest dad before her due-date. There are approximately 3,712 ways for a guy to look stupid during pregnancy - this book's here to help you avoid all(most) of them. And here's your first hint: Focus on...

Words of wisdom from the late Charlie Munger—Warren Buffett’s longtime business partner and the visionary Vice Chairman of Berkshire Hathaway—collected and interpreted with an eye towards investing by David Clark, coauthor of the bestselling Buffettology...

Arranged in a directory of categories divided into wild plants, herbs, fruits, nuts, mushrooms, seaweeds and shellfish, this book has all of the information you need to forage for yourself.You'd be surprised at the bounty of wild food you can find...

An indispensable roadmap for creating a successful investment program from Yale’s chief investment officer, David F. Swensen.In the years since the now-classic Pioneering Portfolio Management was first published, the global investment landscape has...

The text covers every aspect of making cheese at home, from the tools and equipment needed and basic recipes to making more complex cheeses and advice on setting up a small cheese business. You do not need to be scientifically trained to make cheese, nor...

A hands-on, practical survival guide from retired Navy SEAL Clint Emerson—adapted for civilians from actual special forces operations—to eluding pursuers, evading capture, and surviving any dangerous situation.In today’s increasingly dangerous world,...

The undisputed classic of running novels and one of the most beloved sports books ever published, Once a Runner tells the story of an athlete’s dreams amid the turmoil of the 60s and the Vietnam war.Inspired by the author’s experience as a collegiate...

Legendary money manager Peter Lynch explains his own strategies for investing and offers advice for how to pick stocks and mutual funds to assemble a successful investment portfolio.Develop a Winning Investment Strategy—with Expert Advice from “The...

More than one million copies have been sold of this seminal book on investing in which legendary mutual-fund manager Peter Lynch explains the advantages that average investors have over professionals and how they can use these advantages to achieve...

Relieve and prevent chronic pain forever with this simple, safe, and sure-fire three-minute daily program!Imagine a world free of aches and pains...no back pain, headaches, joint stiffness, or arthritis; no expensive ergonomic equipment or pain...

When we purposefully change our handwriting, we introduce attitudes that can improve our relationships, give us the impetus to achieve and take risks, and simply bring out the best in us. This is because our handwriting is a reflection of our innermost...

Discover the path to inner peace with this guidebook that combines hatha yoga and meditation strategies from world-renowned yoga master Erich Shiffmann.World-renowned yoga master Erich Schiffmann offers an easy-to-follow, exciting new techniques—the...

A groundbreaking approach to parenting by nationally-respected educator Alfie Kohn that gives parents “powerful alternatives to help children become their most caring, responsible selves” (Adele Faber, New York Times bestselling author) by switching the...

The controversial book that caused a media storm on three continents with its straight-talking “perceptive, blunt, and accessibly written” (Booksense.com) revelations about the new crisis of infidelity.According to Dr. Shirley Glass, “the godmother of...

Sharp-eyed and sharp-tongued, a multi-generational portrait of life in rural Ireland from a bracing new talent in literary fictionWelcome to Ballyrowan. This sleepy corner of Ireland may seem tranquil but scratch the surface and you'll find a hotbed of...

Yes, you can eat keto as a vegetarian. Here's how. Although you may think the ketogenic diet is designed for meat eaters, vegetarians can enjoy its many benefits, too. Following the delicious plant-based recipes in Keto for Vegetarians can help with...

Navigating adult ADHD in your relationship-simple, effective strategies to strengthen your commitmentNavigating adult ADHD in your relationship-simple, effective strategies to strengthen your commitment Communicating and thriving in a neurodiverse...

Ever gone on a diet but ended up heavier than when you started?It's not your fault. As Dr Nick Fuller, one of Australia's leading obesity researchers, has discovered, we're all tuned to a set body weight - a weight range that the body feels most...

Grim and hilarious explorations of the human condition. LOL at the ironic struggle of believing in yourself and wondering if you are making a difference while sitting in front of a computer for most of your life. Simply drawn with an elemental color...

A full-colour, step-by-step guide to end pain, regain range of motion, and prevent injury using the foam roller.With this helpful full-colour guide, you can learn how to use your foam roller to remediate muscle strain caused by everything from sitting...

A complete, easy-to-understand guide to cannabidiol (CBD) treatments and benefits.Often confused with the stigmas of medical marijuana, information around revolutionary cannabidiol (CBD) treatments has been unclear and inaccessible. This straightforward...

A CUSTOMIZABLE APPROACH TO OVERCOMING YOUR DEBILITATING SYMPTOMS OF GASTROPARESIS THROUGH A PERSONALIZED NUTRITIONAL PROGRAM With no identifiable cause, no known cure and life-sapping symptoms, gastroparesis can make you feel helpless. But you're not!...

PREVENT BONE LOSS AND DECREASE THE RISK OF INJURY WITH THIS FULLY-ILLUSTRATED WORKOUT GUIDEAs you get older, osteoporosis is a big concern. Luckily, there are things you can do to keep it from adversely affecting your life. Featuring more than 100...

The ultimate guide to supercharging your productivity, demolishing your to do list and making time for your passion projects What's the secret to greater success? Waking up early! Luminaries throughout history, from Benjamin...

A COMPREHENSIVE RESISTANCE BAND PROGRAM FOR RECOVERING FROM INJURY AND STAYING PAIN-FREE AND HEALTHYRanging in intensity from super easy to extremely hard, the resistance band exercises in this book are sure to effectively and safely help you overcome...

THE FIRST BOOK TO PROVIDE YOU WITH A DETAILED PROGRAM FOR REVERSING LIVER DAMAGE THROUGH OPTIMAL NUTRITION The only organ in your body that regenerates itself is the liver. And now, you can make it happen. With a complete program to rejuvenate your liver...

Thanks to the masticating juicer, which crushes fruits and vegetables into a smooth juice without destroying vital nutrients the way heat-producing centrifugal juicers do, the health benefits of drinking homemade juices has reached incredible new heights...

Mysterious allergies and digestion problems plague millions of people, but doctors can do little to help since many allergies are undetectable and overlapping symptoms often make it difficult to come up with a diagnosis. The Elimination Diet Workbook...

GET FIT SAFELY USING THE VERSATILE RESISTANCE BANDFirst used in physical therapy to introduce low-intensity strength training for rehabilitating patients, today bands come in all levels of resistance and are perfect for targeting and working every major...

DETER . DELAY. DEFEND! Does your disaster preparation plan include security measures? When civilization fails and the desperate masses begin looting, they will come for your food, water and life-sustaining supplies. This book shows you how to implement...

STEP INTO THE NON-IMPACT, TOTAL-BODY BENEFITS OF WATER EXERCISE Once used primarily for rehabilitation, water exercise has been proven to build strength, improve cardiovascular fitness and burn calories - all without the strain and trauma of land-based...

Getting your recommended daily intake of fruits and vegetables is a common struggle-but it doesn't have to be. Introducing The Green Smoothie Bible, featuring 300 of the fastest and easiest recipes that will dramatically increase the amount of nutrients...

BE PREPARED BE SAFEFrom California earthquakes and Rocky Mountain wildfires to Midwest floods and Atlantic hurricanes, you can't escape that inevitable day when catastrophe strikes your home town - but you can be prepared! Offering a simple DIY approach,...

ARE YOU READY FOR THE ULTIMATE STRENGTH CHALLENGE? Follow the 7-week program in this book and you'll massively increase your strength, muscle tone and overall fitness to such an extreme that you'll be able to do 10, 20 or even an amazing 50 consecutive...

END PAIN, REGAIN RANGE OF MOTION AND PREVENT RE-INJURYMillions of people suffer from debilitating shoulder problems every year. With Healthy Shoulder Handbook, you can take yourself off that list. This friendly manual outlines the causes for common...

"As a symbol of health and wellness, nothing surpasses the simple push-up. It tests the whole body, engaging muscle groups in the arms, chest, abdomen, hips and legs." -The New York Times If you're ready to massively increase your strength, follow the...

TRAIN SMARTER WITH THE NEWEST HIGH-TECH HEART RATE MONITORS Whether you are just starting a fitness program or are an experienced athlete, you can greatly benefit from paying attention to your heart rate during exercise. Heart rate serves as a window...

Healthy Recipes for Every Step of Your Weight Loss Journey"Get ready to indulge in creative and delicious recipes that serve up big portions and huge inspiration! This cookbook will no doubt become one of your secret weapons in the kitchen!" -Lisa...

As a girl's constant hero, no one treasures a daughter quite like Dad. Whether someone to laugh with or a shoulder to cry on-he is there through it all. Now featuring fresh new full-color internals and a gifty trim size, this New York Times bestselling...

A witty and theatrical South Asian mystery novel set over the course of one single electrifying night, exploring the unfinished business death leaves in its wake.Nazia Sami is a celebrated author, but perhaps her greatest plot twist is yet to be produced...

Men, It's Time to Master your EmotionsToo often Men are told to bottle up how they feel which leads to emotional numbness. Men, take the reins back and master your emotions with this guide to emotional healing.Every man has a deep bed of emotions...

The Holistic Healing Handbook for a Homeopathic Household"A thoughtful, comprehensive synthesis of a multifaceted approach to healing"-Belleruth Naparstek, LISW, BCD,series#1 New Release in Diseases & Physical AilmentsHeal your body naturally using...

Healing for Mothers and DaughtersA compassionate guide: Karen C.L. Anderson is a storyteller, feminist, and speaker who views the world through the lens of curiosity and fascination. As a mother-daughter relationship expert, she gently guides readers...