Health, Relationships & Personal development Books

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  • Why Grandmothers Matter
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    Why Grandmothers Matter

    Grandmothers are coming into their own. There have never been so many of them. As Naomi Stadlen explains, they have always mattered, especially in helping their families to survive. Drawing on grandmothers' own words, Why Grandmothers Matter describes...
    $24.99

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  • Understanding Babies
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    Understanding Babies

    The first three months of your baby's life, sometimes called the 'fourth trimester', is a transitional phase, in which each of you is processing the birth experience you shared and acclimatising to a new way of being. It can be hard to interpret your new...
    $26.99

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  • Why Baby Loss Matters
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    Why Baby Loss Matters

    The loss of a baby, however it occurs, can be heartbreaking and painful and leave parents in need of support as they grieve. While awareness about baby loss is increasing, the suffering and sadness, isolation and loneliness parents feel is often...
    $24.99

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  • Why Birth Trauma Matters
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    Why Birth Trauma Matters

    When we think about trauma and PTSD we tend to think about war and conflict. But around a third of women feel some part of their birth was traumatic. This experience can impact on their mental and physical health, their relationships and future plans. In...
    $24.99

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  • New Walk
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    New Walk

    Meet Chloe: passionate about midwifery and on the cusp of adulthood. As a student midwife in inner-city Leicester, Chloe finds fulfilment caring for women and families from wide-ranging backgrounds - but will her own personal challenges derail her...
    $26.99

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  • The Peaceful Pregnancy Colouring Book
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    The Peaceful Pregnancy Colouring Book

    The Peaceful Pregnancy Colouring Book is packed full of beautiful, calming illustrations for creative mothers-to-be to colour and complete. Featuring more than 100 gorgeous, detailed images, of the natural world, mothers and babies, and abstract and...
    $26.99

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  • Childbirth in the Age of Plastics
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    Childbirth in the Age of Plastics

    Launch event at health and wellbeing venue, South LondonAuthor talks and events in the UK and EuropeExtensive promotion targeted at 10,000+ followers of Pinter & Martin social media platforms Also published by Pinter & Martin;
    $32.99

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  • Do We Need Midwives?
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    Do We Need Midwives?

    What is the future of the human capacity to give birth? What is the future of underused physiological functions? Should we expect an evolution of Homo sapiens in relation to the way babies are born? Can fast-developing scientific disciplines induce a new...
    $32.99

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  • Sweet Sleep
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    Sweet Sleep

    Sweet Sleep is the first and most complete book on nights and naps for breastfeeding families. It is a how-to guide for making sane and safe decisions on how and where your family sleeps, including words of wisdom and reassurance from mothers, all backed...
    $40.99

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  • Journey Across the Life Span
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    Journey Across the Life Span

    Take a fascinating journey through the life cycle. Here's just what you need to safely and effectively care for your patients at any stage of life in today's ever-changing world of health care. The 7th Edition of this popular, student friendly text...
    $127.00

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  • The Complete Guide to Reflexology Workbook
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    The Complete Guide to Reflexology Workbook

    This workbook complements Ruth Hulls companion text, The Complete Guide to Reflexology, Second Edition, but can be used in conjunction with any other reflexology textbook. It is the perfect study and revision aid for anyone studying reflexology up to...
    $35.99

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  • Bodyweight Strength Training Anatomy (Spiral Bound) 2/e
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    Bodyweight Strength Training Anatomy (Spiral Bound) 2/e

    Going far beyond standard pull-ups, push-ups, and squats, Bodyweight Strength Training Anatomy includes 177 innovative exercises that target every muscle in the body. Presented in full color with anatomical illustrations of both the exercises and...
    $82.99

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  • The Anatomy of Stretching
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    The Anatomy of Stretching

    Manage pain and increase your physical wellness with 135 stretching exercises you can do anywhere, anytime-without special equipment! This updated edition includes 20 new stretches, expanded anatomy and physiology information, full-color anatomical...
    $54.99

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  • Instructing Hatha Yoga
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    Instructing Hatha Yoga

    Provide hatha yoga students with welcoming, accessible classes. The first two editions of Instructing Hatha Yoga are well-loved resources, and the third edition continues the blending of the essential spirit of yoga with as much modern, research-based...
    $69.99

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  • Hatha Yoga
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    Hatha Yoga

    Hatha Yoga: A Comprehensive Guide is a must-read if you want to get the most from your yoga practice. Starting from the traditional approach to yoga, you will discover how each yoga pose affects the inner body and how systematic yoga practice can...
    $59.99

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  • The Anatomy and Physiology of Sports Massage
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    The Anatomy and Physiology of Sports Massage

    The Anatomy and Physiology of Sports Massage helps clinicians understand manual therapy techniques, ensuring treatment plans are aligned with desired client outcomes. It combines anatomy and physiology concepts to explain the what and why behind manual...
    $82.99

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  • Complete Guide to Foam Rolling
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    Complete Guide to Foam Rolling

    Everything there is to know about foam rolling. Complete Guide to Foam Rolling, Second Edition, is the essential resource for anyone looking to move better, feel better, and recover more effectively. Foam rolling before, during, or after a workout can...
    $62.99

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  • Aquatic Fitness Professional Manual
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    Aquatic Fitness Professional Manual

    Water exercise is a proven fitness activity with health and well-being benefits for all age groups, abilities, and fitness levels. As such, it is one of the most popular fitness trends among those seeking effective reduced-impact options for group...
    $113.00

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  • Careers in Sport, Fitness, and Exercise
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    Careers in Sport, Fitness, and Exercise

    Are you considering a career in sport, fitness, or exercise? As interest in physical activity continues to expand, so do career opportunities in the field. Written by experts from various areas in the physical activity sciences, Careers in Sport,...
    $73.99

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  • Gifted
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    Gifted

    The ability to succeed already exists within you. To unlock your potential, you must recognize and embrace your innate talents and abilities. Gifted: 8 Steps to Succeeding in Sport, Work, and Life will inspire you to believe in your natural gifts and...
    $38.99

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  • Sport Nutrition
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    Sport Nutrition

    This is the loose-leaf version of Sport Nutrition, Fourth Edition, which offers students a less expensive, printed version of the text. For students planning to work in a sport- or exercise-related career, it is crucial to understand the essential role...
    $177.00

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  • Sport Nutrition
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    Sport Nutrition

    For students planning to work in a sport- or exercise-related career, it is crucial to understand the essential role nutrition plays in health, adaptations to physical activity and exercise, weight maintenance, and sports and exercise performance. Sport...
    $274.00

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  • Promoting Health and Academic Success
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    Promoting Health and Academic Success

    Promoting Health and Academic Success was the first book to cover the Whole School, Whole Community, Whole Child (WSCC) model, now a widely accepted framework for promoting health and learning in schools. With increasing evidence that health and academic...
    $167.00

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  • Motivating People to Be Physically Active
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    Motivating People to Be Physically Active

    Motivating People to Be Physically Active, Third Edition, is a comprehensive guide to methods that are proven to help people reduce sedentary behavior and incorporate physical activity as a regular part of their everyday lives. Research, theories, and...
    $127.00

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  • Sport First Aid
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    Sport First Aid

    "Provides a resource for sport coaches trying to prevent and properly handle illnesses and injuries involving their athletes within their limited medical skill set and knowledge"--
    $98.99

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  • Stress Management
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    Stress Management

    Everyone experiences stress in their lives. While it is a natural response to challenges, stress can have debilitating effects on both physical and mental health. Stress Management offers a fresh look at, and effective strategies for, managing stress and...
    $234.00

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  • Nutrition for Sport, Exercise, and Health
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    Nutrition for Sport, Exercise, and Health

    Nutrition for Sport, Exercise, and Health, Second Edition With HKPropel Access, blends applied content with updated research-based guidelines to help students distinguish between nutrition recommendations backed by science and the plethora of...
    $293.00

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  • Yoga for Runners
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    Yoga for Runners

    Runners of any distance, coaches and other fitness professionals who work with runners, and yoga teachers.
    $54.99

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  • Big & Bold: Strength Training for the Plus-Size Woman
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    Big & Bold: Strength Training for the Plus-Size Woman

    Meet your new training partner! If you are a plus-size woman and want to get stronger, but you are intimidated by the gym or don't have access to a personal trainer, Big & Bold: Strength Training for the Plus-Size Woman is for you. Unlike books that...
    $48.99

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  • Early Social-Emotional Development
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    Early Social-Emotional Development

    This book equips early childhood educators and service providers with tools to support emerging social-emotional development and positive behavior in the first five years of life. It begins by providing an overview of social-emotional development,...
    $69.99

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  • Menopause
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    Menopause

    Hot flashes. Vaginal atrophy. Social stigma. The comics in this unapologetic anthology prove that when it comes to menopause and its attendant symptoms, no one needs to sweat it alone. Featuring works by comics luminaries such as Lynda Barry, Joyce...
    $64.99

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  • Iranian Love Stories
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    Iranian Love Stories

    Gila, 26, was at a party when the police showed up. The men were able to get away with bribes, but the women were taken to the station, and anyone who'd been drinking was forced to submit to a virginity test. She never went to another party after that...
    $54.99

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  • Reboot
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    Reboot

    A novel about personal finance-and life.Reboot tells the story of Lisa, who is recently divorced and confronted with many of the potentially intimidating financial decisions we all must make. She learns about: credit cards, car loans, home buying, Social...
    $80.99

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  • Ask the Right Questions; Get the Right Job
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    Ask the Right Questions; Get the Right Job

    Too often people go to interviews prepared only to answer questions. They study the tough questions for days hoping to give the right responses on D-Day. These same people treat the interview as a cross examination; they see themselves on trial, under...
    $62.99

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  • The Ultimate Fertility Guidebook
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    The Ultimate Fertility Guidebook

    DEALING WITH INFERTILITY IS WILDLY STRESSFUL -1 in 6 couples have difficulty getting pregnant -As Millenials push the average age of pregnancy up, more and more people are searching for solutions to their infertility woes. -While some strides have been...
    $47.99

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  • Vitamin C
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    Vitamin C

    Vitamin C: A 500-Year Scientific Biography from Scurvy to Pseudoscience is the compelling story of the history and science behind vitamin C. Vitamin C begins with scurvy, which afflicted Europe for four hundred years and killed millions. The reasons that...
    $50.99

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  • Leaf Your Troubles Behind
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    Leaf Your Troubles Behind

    In today's world of technological advancements, political polarization, the responsibilities of life and career, and the unending world of social media chatter, many of us are stressed out, inside all the time, and yearning for peace. After certified...
    $40.99

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  • Firestarters
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    Firestarters

    What is the difference between those bold enough to pursue their dreams and others who never get comfortable enough to ignite their lives? The doers are "Firestarters" and, because of them, the world is a much different, and often, better place. This...
    $36.99

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  • School of the Elemental Beings
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    School of the Elemental Beings

    Is the world around us alive or is it dead? If the widely held belief were true--that matter is the basis of all we know as reality--then life would make no sense. The world would essentially be dead--an absurd notion! What we know as life would be an...
    $42.99

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  • Gotcha
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    Gotcha

    Cyber Security in a Language Anyone can Understand Gotcha! An essential resource book that has not come a moment too soon. Gotcha! The essential handbook on Cyber Security for business executives. Gotcha! raises awareness of the serious nature of the...
    $19.99

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  • Diary of an Alzheimer's Caregiver
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    Diary of an Alzheimer's Caregiver

    One year shy of her fiftieth wedding anniversary, Dee Hershberger was diagnosed with Alzheimer's disease. Her husband, Bob, serving as her primary caregiver, kept a journal the following four and a half years. Diary of an Alzheimer's Caregiver provides...
    $46.99

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  • Chicken Soup for the Soul: The Magic of Moms
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    Chicken Soup for the Soul: The Magic of Moms

    It's no secret that moms do it all. They somehow juggle caring for their children, their homes, and even their careers, and still -- they are always right. What is a secret is how they do it. It's part wisdom, part miracle, and part magic - The Magic of...
    $30.99

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  • Chicken Soup For The Soul: The Power Of Yes!
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    Chicken Soup For The Soul: The Power Of Yes!

    Chicken Soup for the Soul: The Power of Yes! celebrates the empowerment we feel when we say "Yes!" to something that challenges us. Change your life for the better by doing the things that scare you. These 101 true, revealing stories will help you do...
    $30.99

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  • Chicken Soup for the Soul: My Crazy Family
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    Chicken Soup for the Soul: My Crazy Family

    Family. It's a cast of characters with whom we walk through life - complicated, crazy, annoying and sometimes embarrasing characters who we can't help but love. In these 101 stories, you'll read about those characters, the moments they've shared and the...
    $30.99

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  • Chicken Soup for the Soul: My Amazing Mom
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    Chicken Soup for the Soul: My Amazing Mom

    Chicken Soup for the Soul: My Amazing Mom will touch the heart of any mother with its stories of gratitude, joy, love, and lessons. Mothers and grandmothers will feel appreciated as they read about the impact of their hard work. This new collection is...
    $30.99

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  • Chicken Soup For The Soul
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    Chicken Soup For The Soul

    Miracles, answered prayers, cases of divine intervention--they happen every day--strengthening our faith, giving us hope, and proving that good things do happen to good people! Miracles are all around us--we just have to look to see them. These powerful...
    $30.99

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  • Chicken Soup for the Soul: The Dog Really Did That?
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    Chicken Soup for the Soul: The Dog Really Did That?

    Our dogs make us smile every day, but some days they really outdo themselves! This book is full of those hilarious and heartwarming stories about the many ways our mischevious canine companions surprise us, make us laugh, and touch our hearts. With a...
    $30.99

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  • Chicken Soup for the Soul: Military Families
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    Chicken Soup for the Soul: Military Families

    Life for our service members and their families is full of sacrifice, and the 101 stories in Chicken Soup for the Soul: Military Families pay tribute to these heroes. Anyone in military life will find inspiration, support, and appreciation in this...
    $30.99

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