Health, Relationships & Personal development Books

Easy techniques for rebuilding good gut health, strengthening the immune system, and reducing inflammation• Examines the many functions of your intestinal flora and their role in a healthy immune system, including their anti-inflammatory effects •...

There are a lot of great advertising books, but none that get down in the dirt with you quite like this one. Thomas Kemeny made a career at some of the best ad agencies in America. In this book he shows how he got in, how he's stayed in, and how you can...

An illustrated keepsake journal, to be filled and given as a legacy to one's childThis journal offers a unique path for the writer and reader: Intended not to be filled with pregnancy or infant development notes, but instead, meant toward thoughts,...

Curious about how billions of neurons make up your consciousness? How anxiety hijacks your body? Why Freud was such a weirdo? Whether AI will replace your therapist? This witty, enlightening book, written by a brilliant neuroscientist and clinical...

#1 WALL STREET JOURNAL BESTSELLER • NEW YORK TIMES BESTSELLER • USA TODAY BESTSELLERFrom the New York Times bestselling author of Worthy: How to Believe You Are Enough and Transform Your Life!“Game-changing. Authentic. A must-read for every woman! Jamie...

An in-depth look at the lives and occult practices of 12 influential practitioners of sex magic from the 19th century to the present day• Explores the background and sexual magical beliefs of Paschal Beverly Randolph, Ida Craddock, Aleister Crowley,...

'Easiest-ever diet' - Mail on Sunday'Eat what you love and lose weight' - You magazine THE ULTIMATE GUIDE TO INTERMITTENT FASTINGIt’s not just what you eat: it’s when you eat. "Deciding when to eat is one of the most exciting...

Your dreams become your destiny when you learn the secret art of asking!Most people have beautiful dreams deep inside—the things they would like to have, the relationships they’d love to enjoy, and the wellness and well-being that would help them express...

Make every day healthy and delicious with Salad of the Day, now available in an affordable paperback. Get inspired with gorgeous photography and great recipes for a year’s worth of fresh salads and dressings. Cooks of every skill level will find...

WINNER OF THE DIVERSE BOOK AWARDS 2022. A rainbow-filled, JOYOUS debut from a hugely exciting new talent. Perfect for 9+ readers and fans of Elle McNicoll, Lisa Thompson and Onjali Rauf's The Boy at the Back of the Class.My name’s Archie...

This follow-up to the bestsellingAdvanced Stylefeatures more senior street style and inspiration from all over the globe. In this new edition Ari Seth Cohen shares his work from the past few years including some of the world's best-dressed older...

Give this beautiful set as a thoughtful gift for anyone looking to improve their mood, reduce stress, and live each day with gratitude.This gift set includes: Gratitude: A Day and Night Reflection Journal: This 90-day journal will help center your day...

A manual for the modern hunter-gatherer that will teach you everything you need to know about foraging, hunting, and cooking in the wild. From finding wild edible plants to subsistence hunting, you'll learn how to live off the land while hunting...

Start living with more confidence, composure, and peace every day with these 150 easy guided meditations to shut down stress, worry, and anxiety. Stress and anxiety can weigh heavily on our minds. Practicing mindfulness and meditation can help you...

Design your home to optimize your healthy lifestyle with this room-by-room guide from certified kitchen designer and wellness design consultant Jamie Gold. Residential designer Jamie Gold has spent years exploring how simple changes to things like...

Explores how emotion underlies personality, triggers the development of non-ordinary states and perceptions, and connects all life • Shows how the flow of our emotions shapes individual minds and personalities • Reveals the significant role of emotion in...

A holistic guide to improving your gut flora for better physical and emotional health • Explores the influence of the gut microbiome and the mesentery on all other bodily systems, especially the brain and immune system • Explains the central role of the...

Express your thoughts of self-care with this this beautiful softcover notebook. Featuring 240 pages, a ribbon marker, and an elastic band closure, this notebook is the perfect gift for anyone looking to improve their mood, reduce anxiety, and be...

Express your thoughts and activities of self-care with this beautiful set of linen-textured notebooks.  Featuring three unique designs, 64 pages each, this notebook collection will inspire you to develop a daily routine of self-care and...

A deck and guidebook set to help you discover your life’s work with the assistance of the inspiring gemstone guardians • Includes 44 full-color cards, each with a soul purpose archetype and a vibrationally matching crystal as well as a question for...

Dad jokes are back by popular demand, and they are better (or worse) than ever!Help Dad expand his joke repertoire with more than 800 eye-rollers, cringers, groaners, side-splitters, knee-slappers, and gut-busters guaranteed to make you laugh (or sigh)...

A gorgeous read full of hope, warmth and heartfelt emotion from the Sunday Times bestselling author ​‘The feeling you get when you read a Milly Johnson book should be bottled and made available on the NHS’ Debbie JohnsonLaurie and Pete...

Contemplations and devotions from the New Testament presented in this lovely, giftable pocket-sized collection of meditations and wisdom.This beautifully presented tiny book features 150 quotes, inspirations, and contemplations from the New Testament of...

A step-by-step guide for using cannabis to deepen relationships emotionally, sexually, and spiritually • Explains the difference between getting high alone and as a couple and explores what happens from a psychological and neurological perspective •...

A practical system for those with ADHD to take back their personal power and embrace their unique talents for success in the modern world • Explains how those with ADHD grow up wounded by the negative labels and attitudes surrounding them and their...

In Yoga and Veganism, Sharon Gannon—co-creator of the renowned Jivamukti Yoga method—weaves together a compelling exploration of the intersection between the spiritual practice of yoga, physical health, care for the planet, and a peaceful...

'an unpreachy guide [...] free of jargon and full of often surprising information.' The Times Change starts at home. In the office. Change starts with you. Your family. Your friends. Change starts with everyday things.     One...

Learn to mobilize latent energy in your body and direct it to energize and awaken your higher brain • Provides a simplified step-by-step guided process to the higher-brain activation techniques of Source Code Meditation • Explains how to shift energy out...

An innovative guide to applying the strategies of a bodyguard to create a Buddhist “security plan” for protecting ourselves from suffering • Presents the unique concept of the “bodyguard” and its protection tactics as a metaphor for explaining and...

A raucous, irreverent look into the Buddhist and Martial Arts worlds Can we be martial arts practitioners and Buddhists at the same time? Can these practices actually complement each other, in mindfulness? How do we reconcile Buddhist concepts like...

The field of oncology massage is maturing into a discipline with a deeper and deeper body of knowledge. The 3rd edition of Medicine Hands reflects this maturation. Every chapter contains updated information and insights into massaging people affected by...

In Birthing a New Civilization Diana Cooper takes stock of where humanity stands in its evolutionary development looking at the current transition towards 2032. This fascinating forecast highlights the new spiritual energies entering the planet and...

Featuring a wealth of additional material, this book explains the meaning and the importance of orbs--the physical presence of angels found in digital photographs--in a wider and more advanced context. With nearly 50 photographic examples accompanied by...

A practical guide to using your Korean Sasang body type to optimize your health during menopause • Explores how each of the four Sasang body types has its own unique menopausal symptoms and Yin-Yang energy balance, explaining why hot flashes occur when...

Heal the hidden cause of your symptoms with the 5-step Mind Detox method • Details an effective 5-step technique that quickly resolves the root-cause experiences and beliefs that trigger chronic conditions and negative behavior patterns • Explores the...

A step-by-step guide to conquering fear and creating an unstoppable mindset • Offers a customizable approach that incorporates psychological, emotional, and physical techniques to release fear, limitations, and anxiety for good • Provides a...

A look at the future of medicine based on cutting-edge stem cell research • Shares Dr. Biava’s groundbreaking research on stem cell differentiation stage factors (SCDSFs) as a cellular “reprogramming” treatment for cancer and other degenerative diseases...

A comprehensive guide to addressing the growing epidemic of thyroid disease from the perspective of the Ayurvedic tradition • Details the author’s successful treatment protocols for Hashimoto’s thyroiditis, hypothyroidism, and hyperthyroidism developed...

A tantric guide to discovering the hidden gifts of menopause • Explains why Tantra works for menopausal women and how their bodies are naturally entering a more tantric phase focused on creative, spiritual energy • Details tantric practices and tools to...

A full-color guide to using crystal wands in bodywork and energy medicine • Explores the healing properties and indications for more than 70 crystal wands • Explains how the shape of a crystal wand amplifies the crystal’s energetic effects and provides...

How to harness your ADHD “hunter” strengths to start your own business and prosper in the workplace• Provides organizational strategies, tips to maintain focus, and tools to set goals, build a business plan, and discover the right project to keep you...

A workbook on divine sexual expression, sacred relationship, and uniting the Divine Feminine and Masculine• Explains how to transform your relationship into an initiatory temple of spiritual development and ignite the alchemical process of Sacred...

Awaken sexual energy for radiant love and empowerment, healing of emotional trauma and chronic conditions, and celebration of each stage of a woman’s life• Reveals how to channel sexual energy to experience the 3 kinds of female orgasm, clear trauma, and...

How to maintain optimum testosterone levels for the male body through the use of herbs, nutritional supplements, and diet • Explains the phenomenon of male menopause and how to deal with it • Reveals scientific evidence of testosterone-blocking agents in...

A comprehensive guide to emotional blockages in the energy body and their physical manifestations • Details how emotional trauma, long-term stress, and environmental influences cause energy blockages in the subtle body that affect the physical body •...

Craniosacral therapy and Chi Kung practices to harmonize emotions, release chronic tensions, and optimize the flow of energy • Provides illustrated instructions for movement exercises, breathwork, self-massage, and emotional intelligence meditations to...

A practical guide for both individuals and couples to transform sexual energy into spiritual and erotic fulfillment • Explains how to awaken advanced stages of sexual development for spiritual intimacy and deep erotic satisfaction • Includes illustrated...