Health, Relationships & Personal development Books

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  • In Search of Sleep
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    In Search of Sleep

    Jenny Odell's How to Do Nothing meets Matthew Walker's Why We Sleep in this fascinating deep-dive into the science and history of sleep.In Search of Sleep is both a self-help manual for insomniacs, and a sweeping critique of the hustle culture that...
    $40.00

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  • The Emotionally Strong Leader
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    The Emotionally Strong Leader

    EXPERT IN THE FIELD: Carolyn Stern combines an academic foundation (she is a university professor) with practical hands-on experience to provide a to provide an encompassing system for improving ones leadership skill through understanding emotions. She...
    $50.00

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  • When Women Rise
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    When Women Rise

    When Women Rise is a timely, transformative, and inspiring guide for women who want to bring more joy, power, and peace into their lives. It invites every woman to nurture her inner wisdom and strength, transcend the prevailing fears of our time, and...
    $40.00

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    Open to Think

    While it may not occur to us on a daily basis, there is a widespread cultural tendency toward quick decisions and quick action. This pattern has resulted in many of our society's greatest successes, but even more of its failures. Though the root cause is...
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    Good Mom on Paper
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    Good Mom on Paper

    The experience of motherhood is monumental, yet rarely discussed in connection with literary or creative life. How do we navigate the twin devotions of love and art? How does motherhood disrupt the creative process? How does it enhance it?Good Mom on...
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    $39.00

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  • The Autumn Ghost
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    The Autumn Ghost

    A suspenseful, authoritative account of how the battle against a mid-century polio epidemic sparked a revolution in medical care.Americans knew polio as the 'summer plague'. In countries further North, however, the virus arrived later...
    $50.00

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  • The Key to Creativity
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    The Key to Creativity

    Readers of Susan Cain's Quiet and Daniel Pink's When will appreciate this passionate investigation into creativity and the human brain - from the perspective of an author investigating her own brain after a concussion.Author and...
    $50.00

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  • The Diabetes Code Cookbook
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    The Diabetes Code Cookbook

    The ultimate companion cookbook to The Diabetes Code from the New York Times-bestselling author and pioneer of intermittent fasting, Dr. Jason Fung.Dr. Jason Fung helped thousands of people lose weight with his breakout bestseller The Obesity Code.Next,...
    $50.00

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  • Menopocalypse
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    Menopocalypse

    'Perimenopause and menopause can be very difficult times for women, both physically and emotionally. This book empower[s] women with information and advice.' Dr. Louise Newson, GP and menopause specialist,developer of My Menopause...
    $30.00

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  • Dancing Is the Best Medicine
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    Dancing Is the Best Medicine

    Discover why humans were designed for dancing - and learn how to boogie for better health - in this fascinating book about the mental and physical benefits of dance.Dancing is one of the best things we can do for our health. In this groundbreaking and...
    $30.00

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  • The Mind-Body Cure
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    The Mind-Body Cure

    What if someone told you that 75% of disease is caused by continuous and excessive stress hormones released by the body? What if they said you could manage that chronic stress and its harmful side effects with seven easy and affordable...
    $33.00

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  • The Boy and the Mountain
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    The Boy and the Mountain

    In this engrossing book, a father and son ascend a mountain together, retracing the steps of a boy who went missing there a century earlier - a quest that spawns a tender meditation on nature, family, and the joy of discovery.Six-year-old Hans Torske...
    $40.00

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    The PCOS Plan

    Polycystic Ovary Syndrome (PCOS) is the most common reproductive disorder in the world, affecting an estimated eight to 20 percent of women of reproductive age, almost half of whom are unable to conceive. PCOS is also associated with increased risks of...
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    Let's Talk About Sex

    A renowned sexologist shows us we're not alone when it comes to problems of sex and love.Ann-Marlene Henning has improved the sex lives of thousands through her TV show and advice blog. Now, readers can experience her sought-after talk therapy in Let's...
    $33.00

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  • Big Fit Girl
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    Big Fit Girl

    In Big Fit Girl, Louise Green describes how the fitness industry fails to meet the needs of plus-size women and thus prevents them from improving their health and fitness. By telling her own story of how she stopped dieting, got off the couch,...
    $25.00

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    Hockey Confidence

    "This book is a powerful tool for developing your self-belief and confidence. It will help many NHL hockey players be better teammates and better players."-Mark Recchi, three-time Stanley Cup champion & Hockey Hall of Fame Inductee A game-changing...
    $30.00

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  • How to Lose Everything
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    How to Lose Everything

    Disability, death and divorce are part of a string of losses that leave this award-winning musician fundamentally changed as she learns to navigate her grief and find a way forward.Christa Couture lost a piece of herself-in more ways than one. She lost a...
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  • Lucky Dog
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    Lucky Dog

    Lucky Dog is a hilarious and heartwarming memoir by a renowned veterinary oncologist who tells us what we can learn about health care and ourselves from our most beloved pets.What happens when a veterinary surgical oncologist (laymen's term: cancer...
    $25.00

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  • Gay Men Pursuing Parenthood through Surrogacy
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    Gay Men Pursuing Parenthood through Surrogacy

    Dean Murphy analyses how relatedness is enacted in the context of gay men pursuing parenthood and a 'child of one's own' through both domestic and transnational surrogacy arrangements.Drawing on data collected from in-depth interviews with gay men living...
    $50.00

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  • Metabolism Makeover
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    Metabolism Makeover

    We've been taught by the diet industry that the key to weight-loss success is eating less and exercising more. Both research and experience have proven this theory wrong. Yet we continue to count calories, eliminate carbs, track macronutrients, and cut...
    $45.00

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  • A Little Book of Self-Care for Those Who Grieve
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    A Little Book of Self-Care for Those Who Grieve

    Weep. Scream. Hate. Disbelieve. Go numb.Breathe.This beautiful book offers a gentle and honest guide for surviving the early days of grief-shock, trauma, disbelief-and beyond. In simple, easy-to-absorb pages composed of short, poetic text and spot...
    $30.00

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  • Born to Read
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    Born to Read

    A guided keepsake journal that helps parents document and cherish the early days of reading with their child, packed with adorable illustrations, dozens of tips, and booklists and recommendations for every age.Reading to kids from birth to age five has...
    $30.00

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  • A Room with a Darker View
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    A Room with a Darker View

    'Unsurprisingly, feminists have been at the forefront of writing illness narratives, from Virginia Woolf to Audre Lord and Susan Sontag. My family's inability to accommodate my mother's illness, the perniciousness of her particular subtype of...
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    Stand Up to Sexting
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    Stand Up to Sexting

    Sexting - the texting of nude or sexually suggestive images to another person - has become so commonplace that nearly 1 in 4 teens admits to being a participant. The problem is, sexting destroys self-esteem, undermines healthy relationships, leads to...
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  • From IRONMAN to IRON SOUL
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    From IRONMAN to IRON SOUL

    From Iron Man to Iron Soul: Living Simply in an Extraordinary Way by Jos IrizarryMany of us make our lives complicated and difficult by chasing things we don't really want or need. If instead we were to follow our hearts and allow the grace and...
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  • From Surviving to Vibing: Filling in the Gaps
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    From Surviving to Vibing: Filling in the Gaps

    In today's ever-changing world, the mental health challenges youth face have become increasingly pronounced. The need for support is more critical than ever before, but many parents may find themselves ill-equipped to identify and address these concerns...
    $30.00

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    Getting to Good Riddance

    Are you ready to get over heartbreak and move on with your life?Psychologist Jodie Eckleberry-Hunt, author of Move on Motherf*cker,provides the tools to survive and thrive after a breakup in this empowering, BS-free guide. Packed with simple,...
    $28.00

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    Clearly Keto

    A #1 AMAZON HOT NEW RELEASEFinally, an in-depth look at the things you can do-and the things you should avoid-to delay, slow down, or possibly prevent Alzheimer's disease and other disorders of the aging brain Billions of dollars and decades of...
    $40.00

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  • Mental Fitness
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    Mental Fitness

    Achieve a balanced mood, clear thinking, and abundant energy through transformative methods based on groundbreaking research on the gut-heart-brain-axis.Depression, anxiety, and burnout are the plague of modern times. Mental wellness issues afflict...
    $30.00

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  • Long Live the Queen
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    Long Live the Queen

    For the first time, step behind palace doors to unlock the little-known secrets behind the Queen's remarkable self-preservation and continued radiance. Extensively researched and delightfully revelatory, it's the story of how one strong queen can make...
    $30.00

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  • Words to Eat By
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    Words to Eat By

    This book will teach you how to use word power rather than willpower to increase your motivation and overcome your struggles with eating and body care. It explains how self-talk ties thought to action or inaction and how what we say to ourselves is...
    $30.00

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    The Leadership Arboretum
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    The Leadership Arboretum

    Servant Leadership Lessons from the Leadership ArboretumFrom the tradition of Servant Leadership comes a young, new, voice for the movement.Iron sharpens iron, and conscientious reflection-after-action has the possibility to turn experiences into wisdom...
    RRP: $34.99
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  • Early Detection
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    Early Detection

    The Second-Leading Killer in the USA Shouldn't Be This Deadly Written by Bruce Ratner and Adam Bonislawski, ....Catching cancer early remains the single best way to combat a disease that is the second-leading killer in both the US and worldwide. But the...
    $48.00

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  • Decolonize Self-Care
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    Decolonize Self-Care

    For radical twentieth-century feminists, it was a rallying cry for bodily autonomy and political power. For influencers and lifestyle brands, it's buying fancy nutrition and body products at a premium. And it has now infiltrated nearly every food,...
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    The 100 Day Project
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    The 100 Day Project

    A guide to choosing, completing, and sharing a 100-day creative project. There's a creative person inside every one of us! You don't have to consider yourself an artist to create and share fun or expressive work; sometimes all it takes is commitment...
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    The Meaning in the Making

    Become inspired, find your voice, and create work that matters.Why are human beings driven to make?It's as if we collectively intuited, long before science gave us the language, that the universe bends toward entropy, and every act of creation on our...
    RRP: $34.99
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    Fix-It and Forget-It Freezer to Instant Pot
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    Fix-It and Forget-It Freezer to Instant Pot

    New York Times Bestselling Series! Meal prep made easy with 100 tasty, fun, fast, and healthy Instant Pot recipes for the whole family!Imagine pulling a container out of the freezer, dumping the frozen block of food in your Instant Pot along with a...
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    Fix-It and Forget-It Instant Pot Light & Healthy Cookbook
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    Fix-It and Forget-It Instant Pot Light & Healthy Cookbook

    127tasty, fun, fast, and healthy Instant Pot recipes for the whole familyHere are more than 100 heart healthy, lowcalorie, fresh recipes that the whole family will love. All are made in anInstant Pot-your solution for tasty, terrific meals without a lot...
    RRP: $34.99
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    The Essential Guide to Self-Sufficient Living
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    The Essential Guide to Self-Sufficient Living

    Grow your own vegetables and herbs, indoors in containers or outside in a garden. Raise chickens or goats. Build a beehive. Make your own nontoxic cleaning sprays. And more!Gehring's books on country living have sold more than 500,000 copies. In this...
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    The Natural Cleaning Handbook
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    The Natural Cleaning Handbook

    Make sanitisers, soaps, and all your personal hygiene needs to kill germs and keep you virus-free! These days, dangerous viruses can suddenly become rampant, and bacteria can adapt to become antibiotic-resistant, so we must be extra-vigilant...
    RRP: $32.99
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    Fix-It and Forget-It Mediterranean Diet Cookbook
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    Fix-It and Forget-It Mediterranean Diet Cookbook

    Easy, healthy, low-fat Greek recipes and Italian meals for your slow cooker or Instant Pot-from the New York Timesbestselling series!don't require a lot of preparation time can be tricky. Here are 127 recipes that only require a handful of ingredients,...
    RRP: $34.99
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  • The Little Book of Trauma Healing: Revised & Updated
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    The Little Book of Trauma Healing: Revised & Updated

    How can we effectively address the threat of terrorism? What helps being about long-term security? What stops cycles of victimhood? What role can Restorative Justice play? This fully updated edition offers insightful answers.Following the staggering...
    $12.00

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    Fix-It and Forget-It Instant Pot Diabetes Cookbook
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    Fix-It and Forget-It Instant Pot Diabetes Cookbook

    127 Diabetic Recipes for Your Instant Pot-from the New York Times bestselling Fix-It and Forget-It Series! Meal planning can be tough when you or someone in your family has diabetes. Fix-It and Forget-it Instant Pot Diabetes Cookbook is here to help!...
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    Highs & Lows of Type 1 Diabetes
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    Highs & Lows of Type 1 Diabetes

    Valuable tips, tricks, and advice from a veteran young adult with Type 1 diabetes.Type 1 diabetes (T1D) can be a daunting diagnosis, especially for a young kid or a teen. Patrick McAllister knows. Diagnosed with T1D at age twelve, McAllister's life...
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    The Good Living Guide to Country Skills
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    The Good Living Guide to Country Skills

    Full of sweet illustrations and gorgeous photographs, step-by-step instructions for essential skills such as building a chicken coop are interspersed with country lore and old-fashioned tips and tricks. Good Living Guide to...
    RRP: $27.99
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  • From Burnout to Best Life
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    From Burnout to Best Life

    You don't have to tolerate a toxic work environment or settle for a mediocre existence. Lisa Hammett shows you it is possible to move beyond burnout to a fulfilling, purpose driven life. In this book, she gives you the blueprint to create positive change...
    $35.00

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    A Cosmetic Surgery Recovery Guide
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    A Cosmetic Surgery Recovery Guide

    This book is a detailed and a thorough review of recovery from cosmetic surgery. The book has chapters on essential information that will help those interested in the topic. The book has very specific instructions to guide you for safe and complete...
    RRP: $89.99
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  • The Power of Your Dream
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    The Power of Your Dream

    "The Power of Your Dream" reveals how Trejos-Herrera believes living with passion and purpose by using dreams as a map and a guide, can help you live a fulfilling life. This book will remind you why following your dreams is worth pursuing.Natalia uses...
    $48.00

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Health, Relationships & Personal Development Books

Explore BookLoop’s thoughtfully curated range of non-fiction books about health, personal growth, and relationships. Whether you're looking to enhance your everyday wellbeing, improve communication in your family, or master essential life skills, our collection covers practical, accessible topics that support every stage of your personal journey.

Self-Help, Life Skills, and Personal Growth

Boost your confidence, productivity, and personal effectiveness with guides focused on adult literacy and adult numeracy. Our self-help section also offers valuable resources on career success, education advice, popular psychology, and soft skills development.

Looking for financial independence or legal understanding? Browse books about personal finance, citizenship and legal rights, and consumer protection advice. Learn about buying or selling property or get support for retirement planning.

Discover eco-living advice, emergency preparedness, road safety, and moving overseas with our range of practical life handbooks.

Family, Health, and Wellness

For those seeking better balance in family life and health, our selection includes essential books on parenting advice, family relationships, and personal safety.

Stay informed with practical health advice books, guides for home nursing and popular medicine. Improve wellbeing with trusted books on fitness and diet, or find helpful resources for quitting smoking.

Empowering Tools for Modern Life

Build resilience, simplify your daily routine, and solve everyday challenges with books that offer life hacks and practical tips. Whether you're learning how to manage stress or navigate a major life transition, BookLoop’s non-fiction collection offers reliable, real-world advice.

Shop online at BookLoop for the best Australian and international health and personal development books, backed by fast shipping and excellent service.