Health, Relationships & Personal development Books

Popular psychotherapist (MA, MFT), workshop leader, and creator of the iTunes-acclaimed Healing Feeing Sh*t Show podcast Rachel Kaplan's first books is a groundbreaking and entertaining, step-by-step guide to cultivating resilience and lifelong...

It is no easy task to find a teaching technique that can truly change the course of a child with special needs. Thirty years ago, when Janet Tubbs began working with children who had low self-esteem and behavioral problems, she developed a successful...

MAKE EVERY WORKDAY BETTER Like the best advice from a therapist, career counselor, and savvy best friend, this practical resource details dozens of concrete ways to improve work life in any kind of job or entrepreneurial setting. As Minda Zetlin shows,...

Whether it’s relationships, work, politics, or life in general, we seem to be surrounded by things and people that give us stress. We wake up with it, carry it around with us, and even take it to bed. We know we’re stressed because we experience the...

Winner of the IBPA Benjamin Franklin Award for Best Health Title If you think yoga is only for skinny young things, you need to think again. To expert Meera Patricia Kerr, yoga can and should be used by everyone—especially plus-size individuals. In her...

Are you suffering from troublesome issues such as acne, anxiety, depression, muscle aches, respiratory problems, or insomnia? Or are you looking for an air freshener, antibacterial spray, or after-sun tonic without all those chemical additives? Whatever...

Stop Spiraling—Start Thriving! Embark on a journey of self-discovery, take control of your life, and transform your relationship to stress. Whether your anxiety is an inner request to heal the past or a nudge to change the present, holistic anxiety coach...

It is invisible, it is powerful, and it is life sustaining. It is oxygen. We inhale it every day of our lives, and while it makes up only 21 percent of the air we breathe, it is key to our very existence. The more we learn about its healing properties,...

As the architecture of the soul, the chakra system is the yoke of yoga—the means whereby mind and body, heaven and earth, and spirit and matter are joined together in the divine union that is the true meaning of yoga. In this long-awaited book by...

Winner of the IBPA Benjamin Franklin Award for Best Parenting TitleOne of the "100 Best ADHD Books of All Time" (BookAuthority.org)As a young boy, his difficulty in concentrating was diagnosed as ADHD. In school, his mind always seemed to wander until he...

Daily Meditations with Cannabis for Deep Sacred Experiences Discover 420 accessible meditations that have been designed to enhance your spiritual journey and integrate the insights and healing energies of cannabis. 420 Meditations provides daily prompts...

Meredith Heller, a poet and writing teacher, shares techniques and inspiration for people of all ages to heal, explore, and express through writing. Having found solace in poetry during her own turbulent youth, she offers "Writing by Heart" as a guide to...

"Untapped Magic" speaks directly to ethnically diverse millennials, particularly Black women, navigating life's challenges. Chloe Panta shares her transformative journey from a Detroit ghetto to success by harnessing the Universe's power, blending the...

This book will inspire you to focus on the good things to help you deal with stress and negativity. And it will show you how to super-charge your life with gratitude, kindness and self-compassion to help you start every day on a positive note. Positivity...

This deck combines the Tarot’s tradition with ancient Celtic legends, creating a magical atmosphere, a mystical world in which to travel with eyes, heart and spirit.< Floreana Nativo, arte di Cristina Scagliotti, 78 cards, 65x118 mm. Instructions...

Who better than the Little Prince, with this beautiful deck inspired by him, to help us find the answers to the questions about romantic relationships that we often ask the Tarot cards? Rachel Paul, art by Martina Rossi, 78 cards 65x118 mm, Instructions...

From the same author of Mucha Tarot, a wonderful version of Pamela Colman Smith's famous deck in perfect Art Nouveau style, embellished with gold foil impressions. Art by Giulia Massaglia, 78 cards, 66x120 mm. Instructions. Multilingual edition.

In "The Tao of Equus," Linda Kohanov explores the profound connection between humans and horses, challenging conventional beliefs about these animals. Through science, anecdotes, and personal insights, she delves into their spiritual essence and the...

Kelli Miller, a radio host and therapist, pinpoints 15 recurring issues among couples—communication gaps, time constraints, intimacy struggles, differing desires, chore imbalances—and presents three practical techniques for each in her accessible new...

Sheds come in many forms and are places where hobbies can be enjoyed, instruments learned, skills honed and businesses formed. Where matches can be watched in peace and where inspiration can be found. The shed may look like a ramshackle lean-to of...

The artist of the Thelema trilogy, Renata Lechner, created her first non-Tarot divination deck, adding beauty to the secrets of the Lenormand Sibyl, who is unrivaled in the ability to offer clear and practical answers to life's questions. Art by Renata...

Sue Van Raes offers a vital counterpoint to prevailing diet culture, unveiling a holistic approach to food freedom and body compassion. Drawing on new science and psychology, informed by years of client work, she emphasizes that our relationship with...

"365 For My Sister" is a heartfelt gift capturing the essence of sisterhood through a collection of beautifully illustrated quotes. It reminisces on shared memories, laughter, tears, and the unique bond of growing up together. With sentiments suitable...

"365 For My Dad, My Hero" is a heartwarming gift honoring fathers and their invaluable role. Filled with touching reminders of a father's love and guidance, it's sure to bring daily joy. From providing patience and leadership to creating lasting...

How can we help each other flourish? Flourishing Together explores ways of understanding the power of our conversations, the language we use, and the images we share. Flourishing Together gives guidelines to coaches to include appreciative and social...

In a time when we are bombarded from morning to evening with information from all sides as to what is best and what we should and shouldn't do to live happy lives, how can we navigate through this massive sea of information and know what's best for us in...

Almost everyone would like to be able to say that they feel good. There are many different ways of saying this, and many expressions that we all use every day to convey the best frame of mind and state of health to be in. It’s much easier to be able to...

Who did you talk to about sex when you were a kid? If you’re a Millennial, chances are your answer is “nobody.” In this all-inclusive look into a man’s world, author Michael McPherson shines a light on what it was like for the men of his generation to...

Author Tim Garvin bridges the gap between science and religion in Everything Makes Sense, proposing a unified approach to understanding existence. Rather than opposing forces, he sees scientists and seekers sitting together, united by wonder. Exploring...

In his first published work for the public, former monk, Rajan Shankara, offers the reader a dynamic how-to for becoming a powerful adult. Everything Is Your Fault combines Rajan’s personal journey from drug-selling thug to Hindu Yogi with...

Escape from Smyrna, a mystery novel set in Turkey and Greece, unveils the intertwining histories of three families, Anglo-American, Turkish, and Greek, bound together by an ancient necklace that incites violence yet has powers of healing and redemption...

Having overcome huge emotional traumas, the author has written a lay guide to emotional intelligence using her own, down to earth examples. Approachable style with EQ testing and practical exercises and visualisations to help the reader address the way...

We have access to many tools to help us deal with the rising tide of anxiety and depression: psychotherapy, neuro-linguistic programming (NLP), cognitive behavioural therapy (CBT), medication, meditation, positive affirmations. These methodologies are...

As today’s emotional capitalism increasingly carries out its core operation of regulating the psycho-energy of individuals, the need to analyse a variety of methods for emotional production becomes important. By bringing together the works of Byung-Chul...

Embody Your Inner Goddess: A Guided Journey to Radical Wholeness is a spiritual self-help book and feminist manifesto designed to activate you to shed your conditioning, embrace your inner divinity, and show up vulnerably and unapologetically in the...

Learning about Gaia is learning about ourselves and our relationships with each other. From the stories and myth to modern exploration and activism, we can move from a tenuous relationship to one that is reciprocal and necessary in the increasing proof...

A simple, useful guidebook for anyone seeking to move and thrive, healthily and happily, into the coming 'Age of Sustainability'.

We all have some anger in our hearts, and it corrodes relationships everywhere, from the individual to the international. But anger is never healthy or justified. This is not a book about moderating or transforming our anger, but getting rid of it. At...

The Divine CEO is a no-nonsense, pragmatic book about the hierarchy of spiritual ascent. It comes from the pen of acclaimed writer Geoff Thompson; former bouncer, world ranking martial arts guru, and BAFTA winning screenwriter. This is a masterclass on...

This book goes through the WHOLE of life in stages, but it begins not at birth, or even conception,  but in the planning stage, in what is known by Tibetans as the Bardo - the inter-life stage - when important decisions are made re one's chief purpose(s)...

This the first book to address depression as a spiritual journey.It serves as an invitation to reframe depression in a new way.

Dedicated to Destiny: How to navigate the 6 stages of transformation and live your destined life. Studies show that change is doubling each year and how we adapt to change will have a direct impact on our lives and the world. As the world transforms, so...

Dadtastic celebrates everything that is brilliant about our dads and gives a big shout out for the incredible things they do and say. It's a huge THANK YOU sandwiched between two covers and with lashings of love on every page.

Creator and Creators starts from the point of Nothing/Everything and the cosmic Rhythm, and gradually includes and explains the esoteric and exoteric mechanisms that lead to manifestation of life as we know it. Through an analysis of personal experience...

Sex is hot isn't it? Do you notice how sexually suggestive erotic images greet you at every corner? These 'steamy' images give a one-sided, unbalanced view of sex. For deeply satisfying sex the real secret is to reduce the heat, to cool down, and to be...

Clock versus Compass presents a unique list of easy to understand, bite-sized concepts, amalgamated from the fields of applied positive psychology, coaching and spirituality. Everyday concepts are presented with a view to explore positive balance and...

In an era marked by crumbling environments and population shifts, Dr. Griffiths delves into the art of making life-enhancing decisions. He exposes the brain's tendency to focus on surface appearances, obscuring the profound interconnections vital for...

Written over 100 years ago, Ehret offers timeless insight into how to achieve true strength, health, vitality, and happiness. Based on a nature-based approach to health through simplicity and moderation, readers are given affordable and effective...