Health, Relationships & Personal development Books

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  • Myofascial Induction (TM) Vol 2
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    Myofascial Induction (TM) Vol 2

    In this unique and lavishly illustrated book and its accompanying videos the practitioner can for the first time see the effect of manual interventions on underlying body structures. Volume 2 addresses its applications to the thoracic and lumbar spine,...
    $247.00

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  • Myofascial Induction (TM) Volume 1: The Upper Body
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    Myofascial Induction (TM) Volume 1: The Upper Body

    Myofascial Induction (TM) - An anatomical approach to the treatment of fascial dysfunction describes the properties of the fascial network and provides therapeutic solutions for different types of fascial dysfunction. The material is presented in two...
    $240.00

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  • Mouse's Best Day Ever
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    Mouse's Best Day Ever

    Mouse and Mole head to Squirrel's tree for tea, but as the weather turns stormy they have to find shelter. Will the rain and wind dampen their day? Join them as they find fun and laughter and have the best day ever! With delightfully engaging rhymes and...
    $42.99

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  • Dao Yin for General Health
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    Dao Yin for General Health

    Professor Zhang Guangde is one of the best known Masters of Chinese Martial Arts. He has practiced martial arts for sixty years and taught across China and around the world for thirty years. He has written thirty books and numerous articles in China. In...
    $57.99

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  • Staying Mindful
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    Staying Mindful

    Sustaining a mindfulness meditation practice is challenging. Many people complete an eight-week introductory MBSR or MBCT course with the best of intentions, only to quickly let things slip as competing pressures take over and the time to stop and pause...
    $74.99

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  • Be More Buffalo
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    Be More Buffalo

    What if the thing you?ve been avoiding is the very thing that will move you forward? Be More Buffalo is an inspiring business story about Sophie, a talented but exhausted designer trapped in a cycle of busyness and self-doubt. Encouraged by an unexpected...
    $44.99

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  • Embroidered Cancer Comic
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    Embroidered Cancer Comic

    'Come to bed with me?' 'Huh? No, I'd rather read this book about cancer...' As soon as Bob was diagnosed with aggressive prostate cancer, he and his wife Elizabeth started making cancer jokes to take the edge off of an otherwise awful situation. A lot of...
    $21.99

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  • The Acceptance and Commitment Therapy (ACT) Diary 2021
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    The Acceptance and Commitment Therapy (ACT) Diary 2021

    Life is often busy, demanding and full of challenges that can cause us to lose sight of what really matters. The Acceptance and Commitment Therapy (ACT) Diary 2021 is designed to help individuals focus on the things that are most important to them. It...
    $38.99

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  • Developmental Coordination Disorder (Dyspraxia)
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    Developmental Coordination Disorder (Dyspraxia)

    Part of the How to Help series of books exploring issues commonly faced by children and young people at home and at school, Developmental Coordination Disorder (Dyspraxia) offers a complete introduction to this complex and often misunderstood topic. DCD...
    $74.99

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  • When Anxiety Attacks
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    When Anxiety Attacks

    Frank and full of gentle humor, Terian Koscik's graphic memoir shares her experiences of living with anxiety, finding the courage to see a therapist, and learning more than she could have imagined.Even in childhood anxious thoughts would seep into...
    $23.99

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  • The Menopause Maze
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    The Menopause Maze

    "Hot flushes, night sweats, insomnia... How on earth do I cope with symptoms of the menopause?" There is no single answer to this question.    Based on up-to-date research, this book provides an honest account of the pros and...
    $45.99

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  • Learning to Cope with CRPS / RSD
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    Learning to Cope with CRPS / RSD

    With the help of this compact guide, anyone suffering from CRPS (Complex Regional Pain Syndrome) (also known as RSD – Reflex Sympathetic Dystrophy) will better understand their condition and cope with the reality of living with it. Prof Karen Rodham...
    $45.99

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  • Awaken Your Alpha
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    Awaken Your Alpha

    Are you a man who has a desire to be more and do more to create your freedom? Do you feel the 'comfort zone' is slowly killing you; that you are not fully using your gifts to lead a life of impact? Do you want to be the best example of you that you can...
    $62.99

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  • Awaken Your Alpha
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    Awaken Your Alpha

    Are you a man who has a desire to be more and do more to create your freedom? Do you feel the 'comfort zone' is slowly killing you; that you are not fully using your gifts to lead a life of impact? Do you want to be the best example of you that you can...
    $62.99

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  • Why Pregnancy and Postnatal Exercise Matter
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    Why Pregnancy and Postnatal Exercise Matter

    Although women are often advised to exercise during pregnancy and after birth, there is little information available about the tremendous benefits of physical activity for both mother and baby, or what kinds of exercise are safe and appropriate. In Why...
    $24.99

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  • Why Mothering Matters
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    Why Mothering Matters

    Pregnancy is a time of profound physical and psychological change. The transition to motherhood can be complex and difficult, and in all the discourse about pregnancy and birth the huge personal changes that women undergo can be overlooked. In the 21st...
    $23.99

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  • Mistakes Were Made (but Not by Me)
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    Mistakes Were Made (but Not by Me)

    Why is it so hard to say "I made a mistake"-and really believe it? When we make mistakes, cling to outdated attitudes, or mistreat other people, we must calm the cognitive dissonance that jars our feelings of self-worth. And so, unconsciously, we create...
    $34.99

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  • Why Pregnancy and Postnatal Exercise Matter
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    Why Pregnancy and Postnatal Exercise Matter

    Although women are often advised to exercise during pregnancy and after birth, there is little information available about the tremendous benefits of physical activity for both mother and baby, or what kinds of exercise are safe and appropriate. In Why...
    $24.99

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  • Why Mothering Matters
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    Why Mothering Matters

    Pregnancy is a time of profound physical and psychological change. The transition to motherhood can be complex and difficult, and in all the discourse about pregnancy and birth the huge personal changes that women undergo can be overlooked. In the 21st...
    $23.99

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  • Why Mothers' Medication Matters
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    Why Mothers' Medication Matters

    Prescribing medication for pregnant and breastfeeding women can be complex, and often there are no studies to show whether drugs are safe for childbearing women. Yet mothers and mothers-to-be often need medication: whether painkillers, mental health...
    $21.99

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  • Squaring the Circle
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    Squaring the Circle

    Squaring the Circle is a cutting-edge and comprehensive collection of the latest research and debate on normal childbirth. Based on a salutogenic approach - focusing on factors that support human health and well-being, rather than on factors that cause...
    $40.99

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  • The Positive Birth Book
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    The Positive Birth Book

    Work out what kind of birth you really want, and learn how to maximise your chances of getting it, in this refreshing, warm and witty guide to pregnancy, birth and the early weeks. Packed with vital and cutting-edge information on everything from...
    $40.99

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  • Pride and Joy
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    Pride and Joy

    There have always been lesbian, gay, bisexual and trans (LGBT) parents. But now there is a 'gayby boom'. Changes in social attitudes, the law and medical technology mean that more LGBT people are becoming parents, and living proud and open family lives...
    $32.99

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  • The Myeloma Survival Guide
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    The Myeloma Survival Guide

    The definitive guide to living a longer, fuller life with myeloma The Myeloma Survival Guide makes sense of the difficult questions myeloma patients face, dealing with every aspect of life after diagnosis, from creating a wellness team to navigating...
    $42.99

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  • The Labor Guide to Retirement Plans
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    The Labor Guide to Retirement Plans

    A helpful how-to for workers navigating their retirement and pension options, from the labor organizer's perspective Researching retirement plans should not take the rest of your life, even if deciphering the relevant paperwork seems to have become a...
    $51.99

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  • The Labor Guide to Retirement Plans
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    The Labor Guide to Retirement Plans

    A helpful how-to for workers navigating their retirement and pension options, from the labor organizer's perspective Researching retirement plans should not take the rest of your life, even if deciphering the relevant paperwork seems to have become a...
    $51.99

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  • Light Falls on Everything
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    Light Falls on Everything

    My father's heart, and my mother's, can still break. In this most essential way, they are still themselves. They are still here. To stay together until the end was the deepest wish of Rebecca McClanahan's elderly, frail parents. So when the two of them...
    $55.99

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  • Light Falls on Everything
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    Light Falls on Everything

    My father's heart, and my mother's, can still break. In this most essential way, they are still themselves. They are still here. To stay together until the end was the deepest wish of Rebecca McClanahan's elderly, frail parents. So when the two of them...
    $229.00

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  • Yoga Sequences Companion
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    Yoga Sequences Companion

    Yoga Sequences is a compilation of Vani Devis previous three yoga books, with additional sequences. Drawing on the authors decades of experience teaching yoga to students of all levels of skill (including prisoners, children, and adults with special...
    $40.99

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  • Black Again
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    Black Again

    "I was driven by the belief that if I wanted to go somewhere Id need to be something other than Black." LaTonya Summers was only six years old the first time she unconsciously tried to be "more white". Recollecting experiences from her childhood in...
    $45.99

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  • Cancer, Sex, and Intimacy
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    Cancer, Sex, and Intimacy

    A practical and compassionate guide to navigating sexual intimacy during and after cancer. Cancer changes lives-but it doesn't erase the need for intimacy, connection, or sexual expression. In this essential guide, certified sexuality counselor Anne...
    $54.99

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  • Liu Zi Jue
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    Liu Zi Jue

    Qigong is an aspect of traditional Chinese medicine that involves coordinating breathing patterns with physical postures to maintain health and well-being. Liu Zi Jue: Six Sounds Approach to Qigong Breathing Exercises is an accessible, fully-illustrated...
    $51.99

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  • Gift of Time:
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    Gift of Time:

    A Gift of Time is a gentle and practical guide for parents who decide to continue their pregnancy knowing that their baby's life will be brief. When prenatal testing reveals that an unborn child is expected to die before or shortly after birth, some...
    $54.99

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  • Cancer, Sex, and Intimacy
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    Cancer, Sex, and Intimacy

    A practical and compassionate guide to navigating sexual intimacy during and after cancer. Cancer changes lives-but it doesn't erase the need for intimacy, connection, or sexual expression. In this essential guide, certified sexuality counselor Anne...
    $115.00

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  • When a Loved One Is Dying
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    When a Loved One Is Dying

    A compassionate guide to navigating the emotional and practical realities of supporting a loved one at life's end. When faced with a loved one's serious illness, many families find themselves overwhelmed, uncertain, and afraid. In this compassionate...
    $54.99

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  • When a Loved One Is Dying
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    When a Loved One Is Dying

    A compassionate guide to navigating the emotional and practical realities of supporting a loved one at life's end. When faced with a loved one's serious illness, many families find themselves overwhelmed, uncertain, and afraid. In this compassionate...
    $115.00

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  • Outsmarting Cancer
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    Outsmarting Cancer

    A comprehensive guide to understanding and preventing cancer by addressing its root causes. Outsmarting Cancer reframes one of the most pressing medical challenges of our time: how to prevent cancer. In this timely and accessible book, physician and...
    $54.99

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  • Outsmarting Cancer
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    Outsmarting Cancer

    A comprehensive guide to understanding and preventing cancer by addressing its root causes. Outsmarting Cancer reframes one of the most pressing medical challenges of our time: how to prevent cancer. In this timely and accessible book, physician and...
    $115.00

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  • Mend or Move On
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    Mend or Move On

    A therapeutic guide to recognizing, releasing, and recovering from relationships that harm your mental and emotional health. Relationships are meant to nourish us-but what happens when they cause harm instead? In Mend or Move On, licensed professional...
    $51.99

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  • Mend or Move On
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    Mend or Move On

    A therapeutic guide to recognizing, releasing, and recovering from relationships that harm your mental and emotional health. Relationships are meant to nourish us-but what happens when they cause harm instead? In Mend or Move On, licensed professional...
    $115.00

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  • Your Kid Belongs Here
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    Your Kid Belongs Here

    A compassionate and comprehensive guide to parenting neurodivergent children. Your Kid Belongs Here is a heartfelt, practical guide to parenting children in a world not designed for them-or their parents. Combining personal stories, research, and helpful...
    $119.00

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  • The Owner's Manual for Thriving Relationships
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    The Owner's Manual for Thriving Relationships

    A unique and essential guide to cultivating healthier relationships. In this unique guide to improving relationships, clinical psychologist Mitch Abblett provides advice and tips on how to build more meaningful connections in every area of life-family,...
    $47.99

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  • The Savvy Woman's Guide to Menopause
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    The Savvy Woman's Guide to Menopause

    A practical guide to mastering menopause before, during, and beyond the change-and thriving through the transition. The Savvy Woman's Guide to Menopause is the definitive guide to navigating the physical, mental, and emotional changes associated with...
    $68.99

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  • Transition to Success
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    Transition to Success

    Identifying as a trans and/or non-binary person in todays society can be a daily challenge. However, these challenges can also lead you to experience a spectrum of emotions and experiences others can only dream of, and untold strength and power - if you...
    $57.99

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  • The 36-Hour Day
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    The 36-Hour Day

    With over 3.5 million copies sold, the best-selling guide to understanding and caring for people with dementia is now redesigned, revised, and updated! For 40 years, The 36-Hour Day has been the leading work on the care of people with dementia and their...
    $54.99

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  • The 36-Hour Day
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    The 36-Hour Day

    With over 3.5 million copies sold, the best-selling guide to understanding and caring for people with dementia is now redesigned, revised, and updated! For 40 years, The 36-Hour Day has been the leading work on the care of people with dementia and their...
    $142.00

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Health, Relationships & Personal Development Books

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