Health, Relationships & Personal development Books

An exuberant and life-affirming illustrated journey through quotes from famous historical thinkers, writers and artists on the universal and essential subject of 'Joy'. The wonderfully talented Adam and Lisa Murphy provide the perfect visual...

In Mini Meditations on Friendship, powerful quotes about friendship in all its forms are brought to life by Enoki. Filled with ethereal, otherworldly drawings, this little book is a treasure trove of musings on the ups and downs and all-arounds that come...

On the last day of winter in 2005, John committed suicide in his car on a lonely side road of the Blue Mountains to the west of Sydney, Australia. He was six months shy of his thirtieth birthday. It was the culmination of nine years of struggle for John...

Through yoga philosophy towards more awareness for body, mind, soul. Living Yoga Wisdom is a practice book for beginners as well as for advanced yoginis and yogis, who would like to deepen and advance their practice through yoga philosophy. Each of the...

"Live Life to the Full" is a collection of uplifting quotes celebrating the beauty and possibilities of life. It encourages embracing new experiences, savoring simple joys, and staying open to change. Through over 300,000 curated quotes, Helen Exley...

The secrets and potent ingredients that program the hearts and minds of the successful condensed in one powerful, easy to read manual

What if the facts on which we base our lives are shown to be unreliable? What if our expectations are confounded? What if we let go of those assumptions and expectations? What if we let go of our familiar, habitual ways of thinking? What if we let go of...

Are you interested in helping recover your health with fewer drugs and more natural treatments? Have you ever wanted to use an alternative approach to health? Would you like some real life insight into homeopathy, the gentle form of medicine? A Little at...

"365 Little Acts of Kindness" offers daily opportunities to spread happiness and kindness. From simple gestures like showing appreciation to listening attentively, each act can make a significant impact. Cultivate a habit of generosity and compassion,...

You know when you have a real friend. Someone to have fun with; to laugh and cry with. "Best Friends" is for someone special. The power of true friendship is unsurpassed. Our friends not only bring joy and unforgettable memories, but they also support us...

Support for worrying less, catching your breath, and remembering to laugh - all in a little tub. With 75 funny messages on sturdy diecut flame-shaped cards, draw daily or as needed for a quick boost!

Support for worrying less, catching your breath, and remembering to laugh - all in a little tub. With 75 encouraging messages on sturdy diecut feather-shaped cards, draw daily or as needed for a quick boost!

Illustrated by compelling examples from well known people, this book takes the concept of individuation proposed by Carl Jung and brings it right up to date. Individuation is a psychological process which occurs throughout adult life in which people...

The Joy of Caring explores how we can make our relationships a genuine flow from me to you and between us, releasing masks, guilt and defensive attitudes that separate and exhaust us. It proposes practices that enable us to develop as creative,...

Reiki techniques originated from an intensely spiritual period of Japanese history. This fully-illustrated book traces the system's evolution from a spiritual self-development system to a direct hands-on practice. The journey moves from Japan to the USA...

The Human Experience is the Dance of Heaven and Earth is a book about awakening - but it is not your typical book on the subject. Rather than only tell about the process of awakening it also ‘shows’ the process through the inclusion of many practical...

How to Become a Miracle-Worker with Your Life is about a powerful ancient technique to solve any kind of problem in a permanent way. This technique, called Ho’oponopono became well-known worldwide when it was used by a doctor to cure a ward of deranged...

"365 Hope! Dream! And Live!" is a powerfully positive book brimming with optimism and courage. Each day, it offers an uplifting quote paired with vibrant illustrations, inspiring you to focus on your dreams. With messages from figures like the Dalai Lama...

Have you ever wanted to improve your complete health, both inside and out, and did not know where to start? A decade ago, my life changed forever. Now, using my personal experiences, professional knowledge and scientific studies, this book guides you...

Attention deficit hyperactivity disorder can be caused by food coloring, exposure to toxic elements, artificial sweeteners, vaccines, and food that contains gluten and dairy. Readers learn about how the thyroid gland impacts behavior, especially in...

After many years of exploration, Diana Richardson found that the ancient practice of Tantra, with its unique, intelligent approach to sex, had the effect of enhancing intimacy and deepening love. Here she has adapted Tantra for modern Western lovers in a...

If you sometimes feel as though the weight of the world is pressing down on you like a ten-tonne weight, or the constant stress, anxiety and fear has become too much to cope with and you've lost your sparkle, then Happiness: Make Your Soul Smile is set...

"365 Jokes and Cartoons" is a zany, laughter-filled giftbook featuring colorful illustrations by Bill Stott. With a joke for every day, it promises endless giggles for ages 8 to 88, making it a perfect gift for any occasion. Specially curated by Helen...

Feeling anxious and on the back foot? No idea where or how to start getting relief? Anxiety making you feel overwhelmed and alone? In bite-sized chapters, Generation Panic is a simple, easy-to-follow guide that teaches you to take back control and combat...

Gem is a girl who feels that everything in life has a deeper meaning, but she doesn't know how to find it. When she saves the life of a wandering monk, she asks him to be her teacher. He refuses. But he has no choice. Gem and the monk have many...

Our relationships are unsatisfactory.They are conditioned by cultural, social and historical factors, which lead us to an inner emptiness. Through centuries of patriarchal leadership and feminine dependence we have arrived at the present situation...one...

Winner: 2024 Silver Nautilus Book Award in Body-Mind-Spirit Practices/Daily Wisdom Category Free Yourself from the Past and Live as Your Authentic Self With just a page a day, you can connect to your profound inner teacher and transform your life. Molly...

Enjoy Pure Bliss and True Relaxation with Yoga Nidra Experience peace and deeply restorative rest that heals your body, mind, and spirit. Featuring twenty-four Yoga Nidra scripts written by author Julie Lusk and thirteen of the world's master teachers,...

​*** OVER 58,000 COPIES SOLD ***Almost 75 percent of your health and life expectancy is based on lifestyle, environment, and nutrition. Yet even if you follow a healthful diet, you are probably not getting all the nutrients you need to prevent disease...

This visionary deck takes you on a journey deep within your own essence, where Source resides. The sublime imagery opens up portals to the Cosmos, Spirit, Source and Higher Self. The cards contain frequencies and energies that form a divine interplay of...

A revised and updated edition of a groundbreaking self-help classic, with a foreword by Eckhart Tolle, bestselling author of The Power of Now and A New Earth Three Magic Words presents a simple but profound truth: we can shape the outer world by shaping...

The definitive guide to sexual pleasure that will transform your lovemaking into something supernatural every time Tantric Pathways to Supernatural Sex is an operation manual for generating powerful sexual energy. When you master the revolutionary...

An empowering book on propelling profound social change by going inward, from a mindfulness teacher and activist who has turned personal practice into movements The practice of self-care is most often touted for its profound mind, body, and spirit...

Parents whose adult children have cut off contact wonder: How did this happen? Where did I go wrong? What happened to my loving child? Over time, holidays, birthdays, and even the birth of grandchildren may pass in silence. Anguish may turn into anger...

If you’ve ever felt left out of “elite” healthcare regimes or thought that being healthy shouldn’t be expensive, this book is for you. Reclaiming Wellness explores today’s most effective wellness practices — and their multicultural sources — in a way...

What if a happier life was only a few simple choices away? A successful entrepreneur living in Southern California, Scott Rieckens had built a “dream life”: a happy marriage, a two-year-old daughter, a membership to a boat club, and a BMW in the...

When women are empowered with money, they become “difference makers.” They transform not only their own lives but also those of their children, their families, and their communities at large. Author Meriflor Toneatto, an award-winning leadership and...

Release Mental Clutter and Elevate Your Readings With kindness and deep insight, Chanda Parkinson presents a fresh perspective on learning and working with tarot cards. She teaches you how to combine the power of tarot with the art of meditation to...

Find Yourself Again with a Natural Approach to a Natural TransitionMenopause is too often treated as a problem to be solved or an illness to be cured, not the natural process it is. World-renowned healthcare expert Maryon Stewart outlines her wonderfully...

Over sixty-five million Americans have high blood pressure. Although prescription drugs may effectively treat this problem, they have potentially dangerous side effects. Fortunately, natural alternatives are available. In this updated edition of Lower...

A true virtuoso of Tantra and a brilliant star in the universe of erotic delights, bestselling author Margot Anand has led a life of sexual ecstasy and spiritual bliss. This book recounts her fascinating adventures and provides techniques and exercises...

Calm your mind, sharpen your focus, and expand your awareness with the power of meditation. Llewellyn's Little Book of Meditation is your ideal introduction to using meditative practices to improve your life. Explore the origins of meditation, the...

Free Your Awareness and Awaken Your Energies with 35 Worldwide Meditation Techniques Enjoy a healthier and happier life with reduced stress, decreased pain, improved sleep, lengthened attention span, and fewer age-related memory problems. The key to...

Time and again, the work performed at The Institutes for the Achievement of Human Potential has demonstrated that children from birth to age six are capable of learning better and faster than older children. How To Teach Your Baby To Read shows just how...

The first months after birth are vital to the long-term well-being of a child. Yet parents do not have the information they need to make their baby’s life as stimulating as it should be. How Smart Is Your Baby? provides parents with all the information...

As the old saying goes, “Money can’t buy happiness.” Unfortunately, it can’t buy health either. Too many Americans suffer debilitating problems that doctors fail to relieve—and all the copayments in the world can’t make these disorders disappear. While...

It is estimated that 90 percent of our population is iodine deficient, and odds are most of us wouldn’t think twice about it. What you don’t know is that this deficiency can directly result in some terrible health problems—from cancer to heart failure to...

Cultivate Greater Awareness with this Joyful, Earth-Centered Path of Mindfulness Enjoy the extraordinary union of meditation and nature with this hands-on guide to being mindful in the garden. Joann Calabrese shares an abundance of activities and...