Low-fat or low-cholesterol diets Books

"THE GOOD ENERGY COOKBOOK" is your essential companion to transforming your metabolic health and boosting your energy levels. Inspired by Dr. Casey Means' insights into wellness, this cookbook offers over 100 recipes designed to enhance your...

Level up  with Turkish Cuisinethe most creative, delicious Turkish Salads With More Than 30 Delicious and Easy Recipes for Healthy Living,  a cookbook that will put you at par with the top French and Chinese chefs in the culinary world. ...

In this 2021 edition, you'll find 2021's most affordable, quick & easy Instant Vortex Air Fryer Oven recipes on a budget. This cookbook includes...friendly recipes: cut expensive and hard to find ingredients.Affordable ingredients: save money cooking...

Protein vücudunuzun yapı taşlarından biridir. Vücudunuzun büyümesi, iyileşmesi ve sağlıklı kalması için proteine ihtiyacı vardır. Çok az protein almak cildinizin, saçınızın ve tırnaklarınızın zayıflamasına neden olabilir. Ancak çok fazla protein almak da...

Sód to ważny minerał, który pełni w organizmie wiele istotnych funkcji. Występuje naturalnie w żywności, takiej jak jajka i warzywa, a także jest głównym składnikiem soli kuchennej (chlorku sodu).Chociaż jest to niezbędne dla zdrowia, sód w diecie jest...

Una dieta povera di grassi è quella che limita i grassi, e spesso anche i grassi saturi e il colesterolo. Le diete a basso contenuto di grassi hanno lo scopo di ridurre l'insorgenza di condizioni come malattie cardiache e obesità. Per la perdita di peso,...

Veistu hvers vegna DASH mataræðið er valið „besta mataræðið" ár eftir ár?Það er einfalt: DASH mataræðið er auðvelt og sjálfbært tæki til að skapa heilbrigðan lífsstíl.Byggt á rannsóknum National Institute of Health, og valið af U.S. News & World...

Plongez dans le monde fascinant de la cuisine saine et rapide avec Philippe Leclerc, l'auteur du livre "L'Art du Dash: Des Saveurs Saines et Gourmandes en Un Éclair". Ce livre est une invitation à découvrir une approche culinaire qui privilégie la...

Energize Your Heart Health with Easy and Delicious Air Fryer Recipes with a 4-Week Low-Cholesterol PlanEver wondered how to make your favorite fried foods healthier?Have you ever wondered how to enjoy crispy, delicious meals without worrying about...

The human diet is what people are originally supposed to eat: fresh vegan fruit, soft leafy greens, and nuts and seeds on occasion. While veganism raises difficult concerns about the ethics of eating animal products while simultaneously addressing the...

College students often don't have a lot of time, money, or kitchen space to be creative with their meals, so delicious and inexpensive is the name of the game. This college cookbook makes it simple for students to create fresh, flavorful, nutritious...

Just hype or a healthy way to lose weight?!How was that? Fat makes you fat? The 80s are back, because at that time, Low Fat was THE diet to lose weight! Although low carb trend of recent years, but Low Fat holds adamantly. You can find out everything you...

100 Tage Low Carb Rezepte inkl. Diätplan★ Du willst eine extrem große Auswahl an Rezepten ohne Kohlenhydrate?★ Du willst schnelle Low Carb Rezepte?★ Du willst einen Diätplan, den du leicht umsetzen kannst?★ Du willst wissen, wie du deinen Stoffwechsel...

500 Tage Low Carb Rezepte.Sie wollen auf Kohlenhydrate verzichten, um mal wieder etwas für Ihre Figur zu tun. Sie wollen abends Low Carb Gerichte zubereiten, ohne das Gefühl zu haben, auf etwas verzichten zu müssen. Ein toller Nebeneffekt wird der...

200 Tage Einfache und leckere Rezepte zur optimalen Gewichtsreduktion und Fettverbrennung♦ inkl. Vegane und Vegetarische Rezepte ♦In diesem Buch wird das Thema kalorienarme Ernährung beschrieben. Es wird genau erklärt, was kalorienarme Ernährung genau...

100 Tage Das XXL Low Carb Kochbuch für Berufstätige, Studenten und FauleEinfache und leckere Rezepte für jeden Tag♦ inkl. LC-Plan zur optimalen Fettverbrennung und Gewichtsreduktion ♦Sie möchten lecker und gesund essen, abnehmen oder Ihr Gewicht halten,...

The Mediterranean diet is full of never-ending varieties of healthy, fresh, and delicious foods. Though there is more of an emphasis on certain types of ingredients, none are excluded. People who eat a Mediterranean diet can enjoy the dishes they love,...

To help you with achieving this, I focused on creating the one and only Instant Pot cookbook, for excellent results, with easy and effortless to cook recipes for anyone.Using the Instant Pot saves you a lot of time. You can eat healthy at home,...

Are you concerned about the food you'll eat and how to keep it interesting?550+ Simple, Easy and Delicious Gourmia Air Fryer Recipes for Healthy Meals!In this book you will learn about:Enjoy classic flavors―Learn how to use the air fryer to replicate the...

The recipes in this cookbook are various and flavorful and easy to follow, it can help you cook different tasty meals, and everything you need to do is just choose a proper recipe and then follow the instructions.Cooking with Instant Bella air fryer oven...

This cookbook is for everyday people who enjoy crispy, crunchy, and delicious food and don't want to waste hours in the kitchen!Forget about the stove and oven. You can use your air fryer to steam, simmer, stir-fry, bake, and so much more.Simple and...

Would you like to eat food that you enjoy while getting in shape at the same time?Get the best possible results from your air fryer and discover the best ways to use it (not just frying!)WHY LEAN AND GREEN DIET IS INCREDIBLE?- It's incredible because...

DISCOVER THE FUTURE OF COOKING AND ELEVATE YOUR CULINARY SKILLS TO NEW HEIGHTS!Curious about the secrets of molecular gastronomy?Interested in perfecting your plating and presentation?Delve into the fascinating science behind cooking with...

The various categories have been carefully chosen to give readers a variety that will ensure that they do not get bored cooking these meals. Go through the list, pick any recipe that you like and prepare as much as you need and save it for later use for...

Have fun perusing these recipes and experimenting with them to make them work best for you and your family! Play with them and make them yours. With a little bit of forethought, you may be able to change some of your favorite recipes into make-ahead...

We're here to help you solve that problem. Here are a bunch of fantastic new, make-ahead meals that you can assemble for you and your family. Some, you can assemble the night before and let them wait in the refrigerator until breakfast the next morning...

¿Quieres alimentos fritos deliciosos pero saludables?Si es así, sigue leyendo...¡Este completo libro de cocina de Breville se convertirá en su guía de cocina para una experiencia fácil, crujiente y crocante con su horno de freidora de aire inteligente!La...

Vet du hvorfor DASH-dietten blir kåret til Beste diett år etter år?Det er enkelt: DASH-dietten er et enkelt og bærekraftig verktøy for å skape en sunn livsstil.Basert på forskning fra National Institutes of Health, og valgt av U.S. News & World...

Sous Vide ist eine Garmethode, die eine langsame, präzise Gartemperatur verwendet und zu Gerichten in Restaurantqualität führt, die nicht nur konsistent, sondern auch unglaublich lecker sind. Diese Kochtechnik gibt es schon seit langem, aber dank der...

DASH diyetinin neden her yıl "En İyi Diyet" seçildiğini biliyor musunuz?Çok basit: DASH diyeti, sağlıklı bir yaşam tarzı oluşturmak için kolay ve sürdürülebilir bir araçtır.Ulusal Sağlık Enstitüleri tarafından yapılan araştırmaya dayanarak ve U.S. News...

Você sabe por que a dieta DASH é eleita a "Melhor Dieta" ano após ano?É simples: a dieta DASH é uma ferramenta fácil e sustentável para criar um estilo de vida saudável.Com base em pesquisas dos Institutos Nacionais de Saúde e escolhida pelo U.S. News...

La cuisine thaïlandaise est devenue extrêmement populaire, principalement en raison des saveurs uniques et de la chaleur contenue dans la plupart des plats. Chaque plat est rempli d'une abondance de saveurs, généralement une merveilleuse combinaison de...

Intraprendi un viaggio culinario verso una vita più sana e appagante con "Cucina Senza Sale" di Luca Crotta. Questo libro di cucina è una guida essenziale per coloro che desiderano ridurre il sodio nella loro alimentazione senza rinunciare al gusto.Luca...

Limiting your consumption of oil in your diet may significantly reduce your risk of ailments such as cardiovascular disease and obesity. This book contains over 480 Air Fryer recipes, which are separated into chapters. Breakfast, lunch, supper,...

A 14-Day Mediterranean Diet Meal Plan with weekly meals for stress-free healthy eating.Over 150 recipes for breakfast, lunch, supper, and dessert from Southern Europe, Northern Africa, and the Middle East.Regional Highlights honouring the culinary...

This entertaining recipe book for youngsters demonstrates how to prepare several cuisines. Each dish is meant to be simple to prepare and needs no cooking. This visual cookbook features over 50 food ideas for breakfast, lunch, supper, and snacks that...

Make your own caveman granola, or get your day started with German Apple Pancakes, Sweet Potato Scramble, or Cranberry Orange Scones. Breakfast burritos with coconut flour tortillas, tomato frittatas with bacon, grain-free pizza muffins, fruit parfait...

Você quer alimentos fritos deliciosos e saudáveis?Se sim, continue lendo...Este livro de receitas completo de Breville se tornará seu guia de culinária para uma experiência fácil, crocante e crocante com seu forno de fritadeira inteligente!A fritadeira...

Yavaşlamak ve iyi bir yemek yemek için çok mu meşguldünüz?Birçok lezzetli Crockpot tarifini bilmek ister misiniz?Evet ise, okumaya devam edin...Dışarıda yemek yemek uygun olsa da, yediğiniz yemeğin sağlıklı maddeler içerdiğinden emin değilsiniz. Mesele...

Do you want to make a change in your life? Do you want to become a healthier person who can enjoy a new and improved life? Your Customers Never Stop to Use this Awesome CookbookThen, you are definitely in the right place. You are about to discover a...

Are you ready to improve your health, and boost your metabolism without sacrificing taste and convenience?Then keep reading...The anti-inflammatory diet can help people suffering from obesity, asthma, inflammatory bowel disease, and high blood pressure. ...

Have you been too busy to slow down and eat a good meal?Do you want to know many delicious Crockpot recipes?If yes, keep reading... While eating out is convenient, you are not sure that the food that you are eating contains healthy ingredients. The thing...

This the Best Oster French Convection Countertop and Toaster Oven Cookbook combines 550 of our best, most popular toaster oven recipes.It is written to be an independent, compatible companion book useful to anyone who owns an Oster French Convection...

Do you have WQQ 20 Quart Large Air Fryer Oven Combo and all you need now is tasty recipes that can satisfy each member of your family?If you do, then keep reading!There is an easy way to cook delicious healthy meals with WQQ 20 Quart Large Air Fryer Oven...

Do you have a big family or often invite friends over at your house for dinner or patties?You probably understand the frustration that comes with insufficient space in the oven to cook everything you want to and when you want to.If that situation sounds...

The Best Guide to Traditional BBQ Using your Wood Pellet Grill and Smoker.There is no need to be an expert to barbecue-cooking like one. This book is for you if you love cooking in your backyard and would like to step up your gameFor the Traeger Grills...

With The Ultimate PowerXL Air Fryer Pro Cookbook, you'll find super-tasty and healthy one-dish recipes that the whole family will love.When you incorporate air fried food into your everyday life, you'll be amazed at the positive changes and health...

Easy and Delicious Recipes for Beginners. Easier, Healthier, and Crispier Food for Your Family and Friends.Everything you need to get started is right here inside this ESLITE LIFE Air Fryer cookbook.This cookbook will teach you:Delicious Meals the Whole...