Positive, good mental health Books

"The Power of Mool Mantar" book is to recognize the power of praying - an introduction to Gurbani.To understand what it means and what purpose it brings into our lives. To encourage a moment of stillness and connection with Waheguru and making...

My little body enchantment is a children's mindfulness book that is intended to start your little one off with the gift of body awareness and the ability to enquire into their own body from a young age. Being able to sense and feel when sensations...

Seven thousand years ago, a magnificent person was born during great struggles. His name was Shiva, and he was the first superhero. As an animal lover, he encouraged people to be kind to wildlife. He traveled everywhere on his faithful yak, teaching...

Are you constantly trying to help your child break a bad habit?In this Ninja Life Hacks story, Self-Disciplined Ninja discovers a ninja life hacks that helps one stay disciplined.Life is hard! It's even harder for children who are just trying to...

"What is God's Greatest Commandment?" is a captivating children's book that invites young readers on an enchanting adventure with three cousins: Aurora, Conor, and Cade. In their beautiful village, these playful children stumble upon a remarkable...

Want your child to be more focused, feel calmer, and increase their self-belief?The second book in the Mindful Mentors series builds on the skills and strategies from BElieve in YOUrself with MORE fun, creative tasks plus a wide variety of strategies...

Often Ray would sit and wonder."What is this cloud I am under?"But today, as he wokehe had a different thought,for it was the answers that he sought:"What is the key to being happy?"‘Finding Ray’s Key’ is a...

Empower your child to take a breath and come back to this moment with this simple meditation children's book.It's not always easy being you. Sometimes loud thoughts and feelings take over, and you're lost in a big cloud of noise. Where did you go?...

Sit up tall, breathe, and think good thoughtsIn Kenzi Sits Up Tall, Dr. Mike Bhatt, who has been a practicing chiropractor since 1992, presents a children's book to teach young readers good posture, breathing techniques, and meditation to help alleviate...

This book provides readers with the skills to successfully manage difficult situations by using our SQUID method for obtaining mindfulness. SQUID stands for Stop - Question - Understand - Imagine - then Decide.

Want less of: Stress, Anxiety, Worries, Feeling Tired and Negative Thoughts?Want more of: Sleep, Energy, Positive Thoughts, Calm Mind and Switch off From School?You have been told to exercise and keep you body healthy, eat fruit and vegetables, clean...

Fuzzy's Feelings - A Book for Kids about Understanding EmotionsJoin this adorable Fuzzy as he learns to identify, understand, and respond to various emotions that he experiences throughout the day. Fuzzy finds himself changing colors and experiencing 8...

Book Description: "Completing All Initiatives: A Guide to Success"Embark on a transformative journey of personal and professional development with "Completing All Initiatives: A Guide to Success." This comprehensive guide, meticulously crafted for...

Self-care is more essential than ever, lately, nothing has been on our minds more than the health of our minds.Journaling is one of the most accessible forms of self-care. Reflective writing provides a greater sense of emotional clarity and has been...

Many personal diagnoses are helped by bringing the brain into aligned functioning. This kid-friendly meditation exercise book is focused on producing Alpha frequency (8–12 Hz), also known as Berger waves. By reading the meditation exercise aloud to...

Ever been told you or your child cannot do something?Yet, is there an inner knowing, a voice inside you telling you are limitless and can do anything you put your mind to? Believe and you will achieve! Come fly with this brave bluejay as he does what...

What can you do when you're feeling so blue?How can you make all the colors shine through?Things can be dark, yes, so very true.But how you focus your eyes, that's all up to you.Can a day be changed from gloomy to bright?Are you stuck in the gray and...

Fezzy Fox lives in a forest filled with magic. He embarks on a journey to become the most magical creature in the land. Along the way he makes new friends, encounters challenges and discovers life lessons to live by.A land in which each magical glow is a...

The words we tell ourselves matter. Our thoughts shape what we believe about ourselves and the world around us. This is especially true for children, who are still learning how to be in the world.In recent years, children have become more isolated and...

In Early Is Better: Emotional Intelligence For Kids And Teenagers, embark on a transformative journey to nurture the emotional intelligence of young individuals and set them on a path to lifelong success. This unique and captivating book delves into the...

Quante volte abbiamo desiderato fare una certa cosa, ma non abbiamo trovato l'ispirazione per farla? Magari ci è mancata la determinazione, il credere nella bellezza della nostra idea e la paura ha giocato il suo ruolo. Se l'ispirazione fosse una...

Come farà il giovane Lino a diventare Magotto, Mago dell'Infinito e Pensadolce a scrivere il diario dei buoni pensieri? Tim entrerà nel Vortice di Luce? Riuscirà la mucca Unty a oltrepassare lo steccato invalicabile? Chi sono i Cavalieri del Lago delle...

<p><b>Count down the holiday season with the Ninjas in the 34th installment of the Ninja Life Hacks collection. The twelve days of Christmas have never been so cool!</b><br><br>Turn page after page of this book based on the...

Growth Mindset Journal to Becoming a Confident and Positive Leader!The 3-Minute Superhero Leadership Journal for Kids is an inspirational guide to creating a confident and positive leader. The act of writing down: How they felt about their day;What...

When Spirit is challenged with learning how to swim, she ends up venturing to a majestic waterfall, where she meets Mermaid Jelly Bean and Horus the Nautilus. Spirit returns home from her adventure with some cool tools to help her channel her inner...

Humble Ninja learns about the importance of being humble.Find out what happens in this comedic book about developing humility.Life is hard! It's even harder for children who are just trying to figure things out. The new children's book series, Ninja...

Do you know that you are dazzling, courageous, and extraordinary? You are! And do you know you can be a boat, a mountain, and an eagle? You can! By practicing the yoga poses in this book and using your imagination, you will learn how amazing you are...

Thrival Kit is geared towards young people from ages 13 to 21 years old, but is also intended to benefit adults who are still questioning aspects of life, purpose, worth, and mindset. Usually when circumstances are out of their control,...

This award-winning, multicultural children's book won the Gold Medal in the "Health" category and is the Indie Human Relations Peace book of the Year (2018), surpassing adult's and children's books. It shows that even a child with...

Affirmation Weaver is a story that teaches children how to increase self-confidence and self-esteem. Children relate to the self-doubting dolphin and love reading how the sea creatures show the dolphin how to turn self-doubt into self-belief. Watch...

Enter a world of relaxation and tranquility with Pandy Drifts off to Dreamland, a bedtime book designed to help children wind down and drift off to sleep peacefully. This enchanting book combines the magic of a lullaby with the calming power of...

In "Magical Mindset: 21 Days of Faith Affirmations to Encourage and Empower Kids" Children will learn the power of positive thinking and the influence it can have on their faith. By repeating these affirmations daily, they can plant seeds of hope,...

Children's activity book with journal prompts and colouring in. Illustrations and concepts are from the book "I am Little Yogi" by Simone Ripper. An engaging introduction to gratitude, mindfulness and self-love for little yogis.Ideal for ages 4+ with...

The Little Book of Mindful Affirmations for Young Muslims is a book for young Muslims to promote positivity, confidence, and a strong connection with their faith. Accompanied by beautiful illustrations that showcase the magnificence of Allah's...