Positive, good mental health Books

Beautifully illustrated, Four Journeys is a book for families who want to achieve the best of health. The journeys along four different landscapes take you through four interactive breathing exercises. The use of bright images to keep a child's...

Do you have a passion for learning more than what is taught to you? Often we live each day without seeing that we're apart of a bigger picture. There are 24 hours in a day, take some time out to participate in activities good for your soul. As you learn...

A self-help mindfulness tool to help your child with a busy mind. Small enough to take everywhere and use wherever & whenever needed. Simply flip to any page and you'll find a mindfulness technique that could help.

A simple self-help tool, to help manage a busy mind with mindfulness techniques. Small enough to take everywhere, to help whenever and wherever needed. Just flip to any page, and there will be a technique that could help.

Daily Meditations for Children is a book written by Mrs. G. W. Hinsdale in 1868. The book is a collection of daily meditations that are designed to help children develop a deeper understanding of their faith and spirituality. Each meditation is short and...

This is activity material for ages 8 and up, and a book for independent reading with the core vocabulary at 2nd-3rd grade level (US), or around reading level 4.When I was in the 3rd grade, I found in our attic an old British tabloid with a spread laying...

Are you overwhelmed by the changes and pressures you face as a young person? Are you often worried about what other people think? Do you long to understand yourself and why you think, feel, and act the way you do? Do you feel like you are just a...

Penelope, a playful hedgehog, introduces her woodland friends to a simple, meditative, heart-centered breathing practice. Breathing “in like a flower and out like a shower,” she awakens them to the superpower of LOVE and to the infinite...

Sr Anthony is a member of the Congregation of the Sisters of Nazareth. She has taught for many years in schools throughout Australia and in her native Scotland where, in 1977 she was nominated, 'Teacher of the Year for Scotland'.She has a wide...

Teenage life is undeniably a roller coaster if you don't have a guide. Zaki Roshell is an 18-year-old fashion designer and boutique owner from the great state of Georgia. As the CEO and founder of Zaki Blaque and Zaki's Tutu Tops, she is on a mission to...

Angry Octopus Color Me Happy, Color Me Calm is a light-hearted, self-help coloring book designed to guide 4-11 year olds and their parents, teachers, or counselors through simple everyday techniques that can be used to control anger, reduce stress, and...

A young daughter, gripped with sadness, inspires during heartbreaking yet hopeful times to uplift members of her community. Best News Ever! During the height of her sadness, due to a pandemic keeping her friends and family in lockdown, five-year old...

Looking for a way to cultivate an attitude of gratitude for your kids?Our Gratitude Journal is a self-exploration journal designed to focus on being thankful for what we have including simple joys. Developing an attitude of gratitude can increase your...

"I'm going to fail the test!" Do your children or students worry? Do they get caught up thinking about all the negative things that could happen? Sometimes, our minds play tricks on us! How does Nyx get past worrying about an upcoming test and help...

<p><b>Kindness can lift. Kindness can give hope. Kindness matters.</b><br><br>Are you among the many parents who value compassion as a core value in their kids? Showing kindness and empathy is the single most important...

Welcome to Radiant You - the book that understands the unique challenges teenagers face and offers empowering solutions to transform those pain points into pathways of growth and resilience.Discover Your True SelfUnlock Your Potential: Tired of feeling...

Mother (Lucie Dickenson) and daughter (Colleen) wrote this book because they knew that other families could benefit from giving their kids the tools to overcome anxiety, by empowering them with easy activities that shift their focus from fear to fun...

Are you interested in discovering a simple and relatable approach to instill valuable virtues in your children, helping shape their development into confident and genuinely content individuals through the ancient wisdom found in Eastern Philosophy? If...

Hey Mama, we get it - some days are a total hot mess. Juggling the kids, the house, the career- you're supposed to show up at 110% to it all. It's easy to get overwhelmed and put yourself on the back burner. It's easy to let others reinforce that routine...

Looking for a bright and colorful book about self-confidence and positive affirmations? Look no further, this is it! Are boys ever too young to learn about mindful meditation and self-worth? We think not!Every child is unique in their own way, and...

Middle School is Hard. It's not about surviving, it's about thriving! Benefit from this daily habit - gain mindfulness and emotional resilience that will help you succeed through high school and on to your best life. HOW THIS BOOK...

•Do your children wonder why some kids wear headphones in class?•Do they ask questions about what it's like to have autism?•Are you a teacher looking for ways to educate other children about a student in your class with autism?•Understanding Lenny...

Let's face it, hospitals can be scary for anybody - especially children.This beautiful book will help make those doctor visits & hospital stays a little less scary.Kelly Grettler's peaceful, poetic prose are paired up with Ukraine's Solomea...

Looking for a fun and simple way to teach your child about gratitude and mindfulness? Then this is the gratitude journal for you. Count It All Joy is a daily gratitude journal for boys that is sure to help them stay positive every day. This is a simple...

Positive Ninja struggles with negativity.Find out what happens in this comedic book about mindfulness.Life is hard! It's even harder for children who are just trying to figure things out. The new children's book series, Ninja Life Hacks, was developed...

Unplugged Ninja has a hard time spending time off-screen.Find out what happens in this comedic book about finding balance and mindfulness.Life is hard! It's even harder for children who are just trying to figure things out. The new children's...

Have you ever lost control of your emotions?Sometimes it can feel like difficult emotions happening all at once are too hard to deal with. They swirl and clash together making you feel powerless to the feelings.Told in...

“Eclectic School Readings” is a 1904 work by American writer Orison Swett Marden. Within it, Marden has briefly outlined various life stories from the lives of great historical figures in order to show to young people that—regardless of their...

Does a child in your care have, what seem to be, irrational fears? Do you struggle to know what to do to help them?It's OK To Be Scared will allow you to explore these issues with your children in a fun and engaging way. Friendly characters guide you...

The Goodnight Caterpillar is a relaxation story introducing young children to passive progressive muscular relaxation and breathing. Progressive muscle relaxation focuses awareness on various muscle groups to create a complete resting of the mind and...

Bella always asked her Grandpa lots of curious questions.One day, on the way to school, Bella asked Grandpa about money.Bella wanted to have money of her own to buy lots of lollies.So Grandpa taught Bella the 'Rainy Day' lesson. A clever money plan using...

In this Ninja Life Hacks story, Communication Ninja shares the importance of effective communication.Find out what happens in this comedic book about listening and communicating effectively.Life is hard! It's even harder for children who are just trying...

Stressed Ninja learns how to use a simple grounding technique to reduce stress. Teaching children early in life on how to manage stress and anxiety can help them in their adult life.Find out what happens in this Ninja Life Hacks book about dealing...

Smart Ninja struggles when things don't come easily.Find out what happens in this Ninja Life Hacks book when we focus on effort as the determining factor of success.Life is hard! It's even harder for children who are just trying to figure things out...

Most people think that a caticorns magic comes from its horn. In fact, their magic is in their words. This book shares the magical words of the caticorns. Caticorns are masters of positive affirmations and readers are encouraged to read the magical...

Dear Brilliant Girl,By the end of this book, you will have uncovered all of your own unique superpowers...you know, all of the special gifts and talents that you were born with.Girl, when you learn just how much strength there already is inside of you to...

This book provides readers with skills to successfully manage difficult situations by using our SQUID method for obtaining mindfulness. SQUID stands for Stop - Question - Understand - Imagine - then Decide.

"The Uncle Tales: Wisdom Stories for Children of All Ages" is a book written and designed to help parents and children think and talk together about some of Life's more difficult questions like "What will I be when I grow up?", "When did I realize I was...

In this Mini Movers and Shakers book, we meet Mia Hamm, a two-time Olympic gold medalist and soccer icon.If you can learn to equate effort with success, you will not only be a winner on the field, but through that effort, a winner in life as...

If you want to be set up for success so you can navigate the future as a resilient and capable adult, then keep reading...Experts have repeatedly expressed how extremely important life skills are for adults to face and resolve real-world problems in an...

     If mind managment is the best method to train and help our learning ability and work efficiency ability to be raised.  So, it brings this question: How can apply different kinds of mind managment methods to train and raise our...

For all those who don't quite fit in...You were born to stand out! This stand-alone companion workbook to Sloan the Sloth Loves Being Different includes over 70 pages of positive affirmations, journal and drawing pages, guided questions, and...

I love creating gratitude journals and so when I was asked to create one for a friend, I couldn't resist.This one has a cute gamer theme and is aimed at both boys and girls.It has been developed to help your children develop 3 key mindfulness...

Grief is one of the most difficult things to explain to a child. As a parent, I dread the day that I have to explain loss to my kids. I want to prepare them for the sadness and confusion they will face, without unintentionally making them anxious over...