Positive, good mental health Books

Help you child find inner peace in The Valley of Hearts. Remind your child how to use their breath to find their inner peaceful valley. We are so immensely resourceful in our hearts and bodies. As most schooling today is focused on our brains most...

3-Month Journal For ChildrenFun activities to nurture a confident mindset.This beautifully illustrated daily action journal that is easy to use is based on the principle of small habits every day lead to big changes in the future. With the help of Kiki...

Need a Superhero to fall asleep every night smoothly and effortlessly? Explore ways yoga helps kids find their place of rest. Do your young ones struggle to fall asleep every night and deal with the everyday flood of feelings? With their minds...

Tweens and Teens will benefit from the social emotional journal, Note to Self is 104 pages, 7x10 an interactive journal for children and teens who are dealing with the new normal of life and giving them a space to become more confident,...

Do you hear that noisy voice in your head? Through gentle rhythmic text, this book guides you through the discovery that you are not that noisy voice, but rather the observer or listener. You will learn ways you can put space between yourself...

Boost your child's inner confidence, self-esteem and happiness with this easy to use daily gratitude journal where they can complete quick little logs each day and do fun activities aimed at building positivity and lowering stress levels. With daily...

Explora "La Ruta del Bienestar: Un Viaje Hacia la Salud Mental", una guía integral que te acompañará paso a paso en el desarrollo de tu mejor versión. Este libro ofrece un enfoque práctico basado en la ciencia para mejorar la salud mental y alcanzar un...

Das Buch ist ein praktischer Leitfaden für diejenigen, die einen Weg der Selbsterkenntnis und des persönlichen Wachstums suchen. Es umfasst Reflexionen, Selbstbewertungsübungen und Werkzeuge, um interne Hindernisse zu überwinden, den eigenen Wert...

"Diario della gratitudine" è uno strumento pratico e riflessivo progettato per aiutare i lettori a coltivare una mentalità di gratitudine quotidiana. Attraverso esercizi guidati, riflessioni e spazi per la scrittura personale, questo diario invita a...

About the BookEVERYDAY SHLOKAS, MANTRAS, AND PRAYERS FOR KIDS HELPS KIDS LEARN AND MEMORISE STOTRAMS, STUTI, SHLOKAS AND MANTRAS BESIDES NURTURING INNER PEACE AND HARMONY, PEACE AND HARMONY, ONE VERSE AT A TIME.In a fast-paced world, Everyday...

Calm down activity book for childrenwith free guided meditationThe 3 minute gratitude journal is a calming activity bookfor children with free guided meditation as a bonus.The exercises contained in the journal help children practice the feelingof...

O autor de O Buda e o Cara e O código da mente extraordinária compartilha a arma secreta dos maiores empreendedores do mundo: seu programa de meditação hipereficiente, ao alcance de todos. Este livro não tem nada a ver com a meditação como você a conhece...

In the magical depths of the ocean, Sinta the sea anemone teaches us the secret of the heart chakra. As Sinta shares the ocean with their friends, they show us how to protect our friendships and care for one another without causing harm. When we share...

Growth Mindset Journal to Becoming a Confident and Positive Leader!The 3-Minute Leadership Journal for Kids is an inspirational guide to creating a confident and positive leader. The act of writing down: How they felt about their day;What triumphs they...

"Rebirth of the Soul" ist ein Buch, das einen Weg der spirituellen Heilung bietet und den Lesern hilft, negative Energien und dunkle Einflüsse, die ihr Leben beeinflussen können, zu erkennen und sich von ihnen zu befreien. Durch einen ausführlichen...

Il libro esplora come i pensieri influenzano profondamente ogni aspetto della nostra vita, dai successi personali alle relazioni. Attraverso riflessioni pratiche, tecniche di gestione della mente e strategie per sviluppare una mentalità vincente, il...

"Riscrivi le pagine della tua vita" è un manuale di crescita personale che guida il lettore attraverso un processo di introspezione e cambiamento. Attraverso una combinazione di riflessioni, esercizi pratici e storie ispiratrici, il libro invita il...

Gratitude Activity Workbook for Kids has over 100 fun activities for kids to practice gratitude and mindfulness. Activities include gratitude prompts, mazes, coloring pages, word search, color by number, drawing prompts and fun Q&A for kids. A...

Finally!!! A humorous story to help kids manage their anger that they'll want to read again and again!Quilliam the Porcupine has a very BAD TEMPER.His friends have to duck whenever he gets red in the face and starts to shake. They don't want to be hit by...

The Essential Emotional Wellness Handbook for GirlsThe tween years mark a pivotal time in a girl's life, filled with new emotions and challenges that sometimes feel overwhelming. From navigating the highs and lows of puberty to handling complex social...

The first acupuncture and herbal medicine guide book exclusively made easy for young readers to understand. Packed with fun facts, colorful illustrations, quizzes, and simple case studies. Traditional Chinese Medicine is usually difficult for beginners...

Dans de tels moments d'instabilité, la Magie de la Vie, un livre spirituel inspirant unique apporte de la lumière dans la vie de vos enfants en cette période de doutes ! Grâce à sa magie, une maman hibou nommée Aikyam embarque ses enfants dans une quête...

PERFECT LOVE protects, guides and supports me! Enchanting and beautifully illustrated with whimsical characters from around the world, Catherine A. Haala's book "Does This Thought Serve Me? The key to a happier life!" shows that we can all change our...

Why does your child react so much to things that other kids seem to ignore? Or why does it take her so long to get over her errors of judgment?A fun and interesting activity book for children ages 8 and above, Self-Regulation Life Workbook for Kids will...

Helping children to understand, identify and express what they need is key to emotional self-regulation!That's because needs and feelings go together. When a need isn't met, difficult feelings arise. On the other hand, when children's physical and...

The Little Yogi: Discovering Yoga, Mindfulness, and Inner PeaceStep into the world of Max in our vividly illustrated children's book, "The Little Yogi." Max embarks on a captivating self-discovery journey after a challenging day at school, diving deep...

"They didn't invite me ... I'm not good enough ... They didn't want me with them ... Did they forget about me?"Children often have trouble falling asleep. Carnuli, who lives on the planet Tezra, felt sad because their friends all went to the park...

"Hello Anxiety" is a powerful and comforting children's book that personifies anxiety as a force that lives inside one's head, fills them up with worry, and leaves them feeling hopeless. Written in the form of a heartfelt poem, the book offers a gentle...

The Young Unitarian Universalist Doodle-ography Journal contains words and images that connect children and youth with their Unitarian Universalist heritage (including the principles and sources) as well as wisdom from other world religions and the earth...

As You Grow I Want You To Know (Wisdom Nuggets, Vol 1: Self) explores the universal knowings of dignity, connection, and wholeness meant to help children amplify their sacred, internal glow. Focusing on social / emotional development, its vivid...

Brain Drops is an out-of-the-ordinary story of self-discovery. The journey follows a young woman as she fights her way back to reality. After a physical blow to the head, she was propelled into the warm and comfortable land of fantasy. Every time she...

Did you know that bad thoughts are stickier than good ones? It's true! Our brains see them more and remember them longer. In Sticky Brains, Aria learns that it's not her fault when she gets stuck on the bad stuff; sometimes her brain shows her only part...

"A highly recommended read." - Bruce Arrington, Readers...

Overcome Overwhelm with My Sensory Processing WorkbookEmpower children and preadolescents to cope with sensory challenges. Written by an expert clinician and experienced artist, the activities in this workbook support a foundational knowledge of...

Peaceful Light is a simple and insightful book that passionately inspires and morally guides our present generation and all generations to come. Peaceful Light clarifies what it really means to be a brilliant, loving, and successful human being. Peaceful...

Oh no!Little black cat, Bella has spilt her milk and is very upset and angry.By focussing on different activities and happier thoughts she calms herself down and feels better.Poor Little BellaYou won't feel bad for longDon't worryPlay your favourite...

Everyone, including kids, struggles with their feelings sometimes. As we know, life can be tough to navigate through especially when our feelings are intense, and we need the skills to control and understand them so we can make correct decisions or have...

The modern world is full of challenges. But with yoga, mindfulness, and emotional intelligence, kids can access the tools they need to become resilient, happy, and self-aware. Little Yogis, Big Feelings teaches emotional awareness for kids. Through a...

Diviértete llenando este libro de la historia de tu lucha contra el cáncer. Es muy importante anotar tus sentimientos y documentar los eventos que suceden en tu vida en este momento. Te está pasando tantos eventos espantosos y emocionales y tú eres el...

Libro da colorare per bambini dai 6 agli 8 e dai 9 ai 12 anniQuesta libro da colorare per bambini contiene 30 bellissimi e semplici mandala, perfetti per bambini, adolescenti e adulti che preferiscono disegni meno intricati. Gli studi hanno dimostrato...

Miyah Takes Action takes a journey through a typical school day, highlighting several opportunities to promote positive behaviors among daily activities. Readers are encouraged to be helpful when possible, lift others up, challenge norms and be the best...

Діти люблять перетворювати невпевненість в собі в віру в себе. Діти будуть пов'язувати себе з дельфіном в цій історії, так як морські істоти показують йому, як повірити в себе. Спостерігайте, як самооцінка дитини зростає, коли морські жителі плетуть...

Бухта морської видри - це історія, яка вчить дітей використовувати релаксаційне дихання, відоме як "діафрагмальне дихання", щоб заспокоїтися, знизити стрес і контролювати емоції. Діти люблять практикувати релаксаційне дихання із грайливими морськими...

Діти люблять візуалізувати чи уявляти, як їхні тіла наповнюються кольорами веселки. Слідом за морськоюдитиною та черепахою діти вирушають у світ релаксації на бульбашках. Візуалізація, також відома, як творча уява, допомагає знизити рівень стресу та...