Fitness, exercise and healthy eating Books

Welcome to the world of the Poobugs!The Poobugs live deep down in the Tunnel of Been, in Someone's tummy, and work hard to make perfect poo. They can, however, only work with what comes down the tunnel, so the story is told through four hilarious...

Beauti-foods: Feeding Your Beauty Coloring Book takes you through the alphabet to reveal foods worldwide that aid in various health benefits. This coloring books is intended to be informative while helping young women conquer their beauty one food at a...

"Un tomate es una fruta" muestra las conexiones entre las frutas y verduras que comemos y sus propósitos desde el punto de vista de la planta. Esta es una gran introducción a la biología vegetal para niños de 4 años en adelante. También es una excelente...

Ready, set . . . Go! It's time to learn about the benefits of a life on the move! Humans are uniquely suited to running long distances. Running helped the first humans hunt, and it helps present-day humans stay healthy and have fun! In Let's Run, follow...

This children's food journal includes mazes, word searches, coloring, and writing/drawing prompts. There is space to write or draw foods eaten every day. Help your child learn about eating well with this fun to use food journal! This book...

Sit up tall, breathe, and think good thoughtsIn Kenzi Sits Up Tall, Dr. Mike Bhatt, who has been a practicing chiropractor since 1992, presents a children's book to teach young readers good posture, breathing techniques, and meditation to help alleviate...

The boy who ran up a volcano, is a heart-warming story based on true events. It will inspire young children, teachers, and parents to be more courageous and explore the wonderful world around them! The boy always loved to run, but because he was...

When young Bella finds out that her mother has liver disease, the girl is scared that she might lose her. Then Bella learns about the power of prayer. Eating healthy meals and lots of vegetables helps to prolong her mother's life, but Bella's constant...

Description:In a world inundated with quick-fix diets and fleeting weight loss trends, "Mindful Eating, Body Shaping: A Comprehensive Weight Loss Manual" stands out as a beacon of holistic wellness. Authored with a blend of expertise and empathy, this...

"Embark on a whimsical journey with 'Rhyming Garden,' where fruits and vegetables come alive in delightful rhymes to share the magic of their nutritional wonders. This interactive book invites kids to explore the playful banter of these animated...

Barnaby Botcher has a problem controlling his sugar cravings, he is hyperactive and causes a rumpus in school. Mr Willard the Headteacher has all the answers ready in his special Nutrition Day.A Quiz on healthy foods, A Healthy Plate Contest, and a...

Un grupo de niños diversos comparten su experiencia cultivando frutas y verduras en el jardín, desde la semilla hasta la germinación y la cosecha. Ellos limpian el terreno, siembran semillas y llevan a los lectores en un recorrido por cosechas abundantes...

You only have one body and when you don't take care of it, you will suffer some serious complications. That's why exercise is important; however, it can get too tiring to do some activity. So how do you keep your motivation high? Well, you write! You...

Toddlers learn to count from 1 to 20 in Haitian Creole (Kreyòl) and English.Along the way, colorful coconuts, bananas, pineapples, peppers, limes, beans, and more delight the senses while introducing children to a delicious world of...

This book helps children to get confident with some basic everyday movement skills.Each Educise 4 Kids book provides 15 clear illustrated pages and simple how-to instructions for both children and adults to complete together, or by themselves.These books...

Jo Jo Bean is super excited that his grandfather is taking him to the new town pool, but he has tons of rules to remember. How can he remember all those rules and still have fun? Will his plans of superhero sliding and karate kicking happen Will his fun...

Libérez votre plein potentiel énergétique avec Les chakras et la lithothérapie Découvrez le pouvoir de la lithothérapie et comment elle peut vous aider à aligner et purifier vos chakras, libérant ainsi votre véritable potentiel énergétique.Vous...

Are you ready to embark on a flavorful journey through the colorful world of vegetarian cuisine? Join us as we explore 25 vibrant simple plant-powered recipes that will excite young taste buds and inspire culinary creativity!We've carefully handpicked a...

This children's picture book explains the journey a cookie takes from the mouth through the digestive tract to its eventual transformation into the poo we make. With simple language and beautiful illustrations, this book will have children gripped...

Do you know that you are dazzling, courageous, and extraordinary? You are! And do you know you can be a boat, a mountain, and an eagle? You can! By practicing the yoga poses in this book and using your imagination, you will learn how amazing you are...

Want to be a juggler? This pre-juggling book is full of games and activities to help children take their first step into the world of juggling. In developing hand/eye coordination, muscle memory, and basic skills, a junior juggler will eventually advance...

 2018 Louisiana Book Festival Featured Authors! Kids love this ancient tale told with a Cajun twist!This yoga storytelling adventure takes us on a daring journey into the swamplands of Louisiana, where the paddler has the same strange dream night...

What foods give YOU super powers? Explore all the different colour fruits and vegetables that give your body the powers it needs to do AMAZING things!We know that we should 'eat a rainbow' of different food colours to keep our bodies healthy. SUPER FOOD...

About one in three American children is either overweight or obese. Childhood obesity is a crisis robbing youth of health and energy, and even causing children to die prematurely. Obesity among children, which is likely to carry over to adulthood, is...

"Jordan, you must put your germs in your tummy tunnel, not in your hands!"A young boy finds out that he has a hidden place that can help prevent the spread of germs to other people. After he learns where this place is and how it works, he becomes eager...

Postpartum is a word that many families simply do not understand. In this book, we go on a journey with a family of four, highlighting those pesky postpartum symptoms the mom is experiencing with their newest member of the family. With a super-curious...