Fitness, exercise and healthy eating Books

Introduction / IntroduçãoEnglish:In the North Pole, Santa Claus has a very busy season getting ready for Christmas! This year, he's decided to add something special to his holiday preparations: yoga! Join Santa as he stretches, balances, and relaxes...

101 Things Every Kid Needs To Know is a concise guide covering common topics to help teach children valuable life lessons. Organized in bite-sized, easy-to-read chunks and accompanied by fun illustrations, this guide is designed to help your little...

What is diabetes, anyway? Do you know?Rocco and his brothers didn't.Rocco is five. He loves to play outside and is always looking for his next adventure. Oh, and he has Type 1 diabetes. But it's no big deal. Join Rocco as he teaches you all about...

Join Gus the Gut and friends on a fun alphabet journey exploring gut health. This book will give little readers foundational nutrition and gut health knowledge that will help them learn and grow!

Home-Based Solutions for Common Diabetes Complications" is your comprehensive guide to managing and alleviating the everyday challenges of diabetes right from the comfort of your home. Whether you are newly diagnosed or have been living with diabetes for...

The first acupuncture and herbal medicine guide book exclusively made easy for young readers to understand. Packed with fun facts, colorful illustrations, quizzes, and simple case studies. Traditional Chinese Medicine is usually difficult for beginners...

Vos enfants adoreront apprendre à connaître les animaux purs et impurs de la Bible avec ce livre d'activités pratiques et ludiques. Chaque page les invite à se renseigner sur les animaux terrestres, les oiseaux et les animaux marins purs et impurs, grâce...

Протягом століть різні народи покладалися на різноманітні засоби лікування застуди лікування застуди чи грипу. У наші дні, коли доступні нові методи лікування, багато перевірених часом способів було забуто. Життєво важлива роль цих природних засобів у...

When Liam, the Smart Rabbit sneaks into the real candy factory, he is shocked to discover what candy is REALLY made of...Join Liam on this journey and find out how vitamins and nutrients help build a strong, healthy body. Told in rhyming verse, this...

This book was designed to teach children between the ages of 2 to 6 the alphabets, from A to Z, and the importance of learning the alphabets through fruits and vegetables. Kids will learn that fruits and vegetables are healthy and are good for them...

Let's play "Copy Cat!"When Cat wakes up with a twist in his spine, all is not fine. He stretches and twists, but everything is amiss!Not knowing what to do, he asks the other farm animals how they fix a crick. They give some advice and teach Cat new...

The first thing to know about these ABCsIs we’re more than just apples and bratwurst and cheese.We wrote a few verses so we could play hostAnd we hope you don’t mind if we show off and boast.We really just want you to knowAll the foods that...

Dr. Strong and Sweet Potatoes is the first book of Dr. Strong's nutrition series for kids. Every parent has experienced a child who doesn't want to try certain vegetables. The author has experienced the same thing with his children and subsequently...

Trainer Tim is an inspirational force for children. He is enthusiastic and nurturing with enough energy to assure attention. Children learn how to make healthier choices that affect their bodies, schoolwork, playtime, general outlook, and in fact, their...

Trainer Tim is an inspirational force for children. He is enthusiastic and nurturing with enough energy to assure attention. Children learn how to make healthier choices that affect their bodies, schoolwork, playtime, general outlook, and in fact, their...

Trainer Tim is an inspirational force for children. He is enthusiastic and nurturing with enough energy to assure attention. Children learn how to make healthier choices that affect their bodies, schoolwork, playtime, general outlook, and in fact, their...

Trainer Tim is an inspirational force for children. He is enthusiastic and nurturing with enough energy to assure attention. Children learn how to make healthier choices that affect their bodies, schoolwork, playtime, general outlook, and in fact, their...

Food is a basic need for life. We depend on food to nourish and fuel our bodies. So what do you do when food isn't good for your body? Noelle is a three-year-old girl who suffers from a rare allergic and inflammatory disease of the esophagus called...

How do you get your kids to eat their vegetables? Have an adorable puppy tell them why they're so important!In this colorful picture book, Penny the Pup takes kids on an adventure from blah to aha as she discovers the power of real foods. Join Penny the...

The Chef and the Vitamin Alphabet brings children into a conversation with an endearing school chef, who cant help but to share the wonders of vitamins: what they are, how they work, and the foods they're in. Underpinning the story is a subtle...

Discover the Exciting World of Superfoods Through Creative Exploration!"Kids Coloring Book Superfood: Get To Know Some Interesting Facts While Coloring!" is an engaging blend of creativity and education, designed to captivate young minds with vibrant...

How do you get your kids to move more in their day?Have an adorable puppy tell them why movement is so important! Exercise gives you more than strong muscles, bones, and lungs,it makes your life so much more fun!It lessens your stress and your risk...

Harmony in HustleLost in the relentless pace of modern life? Discover a sanctuary within. Harmony in Hustle offers a transformative journey through the ancient wisdom of yoga, tailored for the demands of today.Uncover the science behind stress, its...

Welcome to the vibrant Fruits and Vegetables Coloring Book - a delightful journey explicitly designed for your little one's budding creativity!Our toddler-friendly fruit and vegetable drawings are crafted with love and care, ensuring that each page is a...

"Sometimes I feel tired,or fussy, or mad.It's hard to know whyI am feeling so bad.But then, I remember..."Olive and Andy are having a REALLY bad day. But then they remember that from A to Z, there's always something good they can do to help them feel...

Young children can't help but enjoy these dramatic characters made from parts and pieces of fruits and vegetables designed to help little ones explore feelings and emotions. Watch children react when the characters respond to everyday discoveries and...

Tout moun renmen fè ti brase bouch, men se pa tout moun ki konnen ti brase bouch kapab bon pou lasante. Chwa nourisan epi ki genyen bon gou egziste. Kòm timoun yo genyen plis chans pou yo vire tounen sou bonbon sikre, liv sa a ki vize timoun, pral montre...

Put your Food Explorer hats on and join our funny fruit characters in search of delicious. Where Do Bananas Come From? A Book of Fruits is the fruit edition in a series of children's nutrition books for kids ages 4 and up. This colorful and playful...

Navigate Your Teen Years with Expert Advice'Prepare for Take Off' is the perfect handbook and roadmap for teenagers on their journey to adulthood. Packed with insights from leading professionals, Prepare for Take Off provides invaluable knowledge and...

Herbert Peabody is the farmer helping children learn about fruit and vegetables the fun way. Read along and meet Herbie's friendly friends!Herbert Peabody and The Friendly Friend Book is part of the Herbert Peabody childrens book series.Join farmer...

"Be Your Best...Eating Fruits and Vegetables A to Z" is a children's book about the important role good nutrition plays in a healthy body. Children are introduced to the ABC's through 26 unique fruits and vegetables that are paired with delightfully...

Organ donation and organ transplants can be hard to understand for anyone, especially children. Super Zak and the Gift of Life is the true story of Zak Pappachan and how his life was twice impacted by the amazing gift of life-- organ transplant. Super...

The Organ Project is a keepsake coloring book written to male and female children.Goal: give simple explanation of their body, organs and food to eat to be healthy. Instill a curiosity in children about their bodies as a valuable asset and their value as...

Healthy Me introduces young children 2 to 10 years of age to healthy eating. Filled with fun, creative and imaginative full color illustrations of fruits, vegetables and animals, this book provides kids with a healthy self-image and outlook towards food...

Fruits and veggies, whole grains, dairy, meat, and nuts . . . they are the healthy choice, no ifs, ands, or buts.A children's book about healthy eating and making healthy food choices. Included are a couple fun, healthy recipes to try!

There are five nutrient cycles in the natural world and this book will explain what these are. Learning something new about the natural world will help shape awareness that will hopefully lead to a proactive environmental campaign. This book is perfect...

Right now billions and billions of fungi, bacteria and viruses are coating your tongue, scumming up your teeth and flavoring your breath. There are more microbes in your mouth than there are people on earth. Horrible? Maybe. Healthy? For sure!Your mouth...

Conrad the carrot is baffled about why he is being accused of something he believes he did not do. This leads to a confrontation with his nemesis, April, an apple. But is she really an adversary, or was it just a simple misunderstanding? Through...

A mandarin version of "All The Delicious Food You Will Eat", a story about food as a source of joy, exploration, and friendship.We wrote this book to encourage children to explore and try new types of food because:It fosters a "try new things"...

There are habits that you should develop in order to keep your body healthy. These habits range from eating nutritious food to getting enough daily physical activity. This book sums up what you should and should not do to maintain a healthy body. The...

How many times did your mother tell you to stop the video games and go outside to play today? The reason why she insists that you play outside is because she knows how important exercise is to your body. To get a better understanding of her reasoning,...

Do you know someone who has an eating disorder? Is that person you? Do you want to understand or help, but feel helpless? Have you lost hope? Adrienne shares her personal journey, decades in the making, through the enigmatic and often deadly disease of...