Fitness, exercise and healthy eating Books

Learn all about your body and mind in this dynamic new fact-filled children’s book from #1 bestselling author and global fitness phenomenon Joe Wicks! From Joe Wicks – fitness phenomenon and tireless advocate for the power of strong physical and mental...

“From the top of your head to the tips of your toes Learn all about health from a cool cat who knows!” In this delightful book, Dr. Seuss’ famous Cat in the Hat explains to young readers all the different ways to stay healthy. This title and others...

Join Treea Waters, friends, family and community, as they attend Earth school and live a life of adventures and learning. All based on true stories and stories to improve the world. A true awakening of the mind at its fullest potential. A book series...

Finn's best friend is hosting a pool party, but Finn is nervous because he doesn't know how to swim. Join Finn as he takes swimming lessons, where he learns to be safe in the water, move his arms, kick his feet, blow bubbles, and put his face in the...

Arts & Health Activity Book for Kids was written for children between the ages of six and twelve. This activity guide is designed to be completed in twelve weeks.  Younger children will need assistance from an adult.  This book was intended...

Colourful clay characters invite children to learn about their bodies through movement. Wave your arms! Lift your legs! Open your hands and cover your eyes! You won’t be able to stay in your seat for this engaging movement primer. From the creator of...

Make magic in the kitchen with Cinderella, Snow White, Mulan, and more! Create more than 50 healthy treats inspired by favorite Disney Princesses.Kids will be inspired to learn kitchen skills and make healthy, delicious treats with the magic of Disney...

Age range 9 to 12An illustrated book about the digestive system and microbiome for young readers, from famous (and funny) scientist Dr. Jennifer Gardy.Everybody eats, and everybody poops. Pretty ordinary stuff, right?But what happens in between is far...

Explore the fascinating world of animal eating habits and other fun facts in this illustrated non-fiction book, featuring diverse creatures and whimsical illustrations.Embark on an enchanting journey into the diverse world of animal eating habits with Do...

A little story about two kids exploring the garden and learning how to grow various crops, accompanied by a search-and-find game.In this charming story, Bella takes her friend Sam on a tour of her family's farm, where they learn all about growing fruits...

Age range 3 to 6Fearless princess and a whining dragon? What sort of a fairy tale is this? Not a fairy tale at all! A fully illustrated self-care guide for kids.'Ow! Ow! That hurts!' Just listen to that wailing. A little Dragon from a...

Preschoolers love babyanimals, and they love to move. Celebrate both with this Toddler Tough boardbook perfect for an active read-aloud!Fawns leap, / Hatchlings bounce,/ Porcupettes nibble, / Kittens pounce. Storytime is on the move with this...

Valuable tips, tricks, and advice from a veteran young adult with Type 1 diabetes.Type 1 diabetes (T1D) can be a daunting diagnosis, especially for a young kid or a teen. Patrick McAllister knows. Diagnosed with T1D at age twelve, McAllister's life...

Taekwondo for Kids is a fun and accessible guide to Taekwondo practice.First-time martial arts students are not just starting a program of physical and mental practice. They are entering a new world-one that not only has new rules, new goals, and even...