Fitness, exercise and healthy eating Books

Although everyone eats, few people know what dietitians do. As the food and nutrition experts, dietitians help individuals and communities eat better, be healthy, and thrive. Dietitians work in a wide variety of settings-from hospitals and schools to...

Pushups & Crunches is an exciting and rhythmic story about exercising as a family. The book takes you on a colorful journey filled with rhymes and tongue twisters. You get to meet a young couple who resonate with many men and women today. The woman...

The Mother's Friend is a book written by Gorham D. Abbott in 1843 that serves as a guide for mothers in forming the mental and moral habits of their young children. The book provides practical and familiar directions for mothers on how to raise their...

Coach Confidence: Exercises for Kids is a fun and fresh way to get children interested in exercising and health. Whether your child is a toddler, an athlete, or just wants to feel good and boost confidence, Coach Confidence delivers. Coach Confidence...

Dive into a delicious journey with "Kids Encyclopedia Superfood," the ultimate guide to exploring the world of superfoods for children! This vibrant and interactive book is a treasure trove of knowledge, fun, and discovery, perfect for young minds eager...

'Our Playground Photo Journal' provides your family with photo challenges and questions to ask your child at each playground they visit. With over 95 challenges and 5 do-it-yourself challenges, as well as 300 questions, this journal can provide your...

Join Baby on an adventure as she develops incredible super powers by eating the rainbow! Experience the magical world of whole foods while learning about the nutrients our fruits and veggies give us. Teach your child about the importance of healthy...

English: Welcome to Yoga with Santa! In this story, Santa Claus discovers the magic of yoga to get ready for his busy Christmas Eve. With a few stretches and poses, Santa feels strong, flexible, and ready to deliver gifts to children around the world. We...

Yoga with SantaIntroduction / 介绍In this story, Santa Claus is preparing for his big Christmas Eve journey! To make sure he's strong, flexible, and ready for the adventure, Santa tries something new-yoga! With each stretch and pose, he feels more ready to...

Introduction to "Yoga with Santa"English:Welcome to Yoga with Santa! This delightful story shows how Santa prepares for his big night by practicing yoga. Through fun poses, Santa finds strength, calmness, and energy to deliver gifts to children around...

Title: Yoga with Santa / Γιόγκα με τον Άγιο ΒασίληIntro (English):As Christmas approaches, Santa has a big job to do! Delivering gifts to children around the world takes strength and energy. This year, Santa is trying something new-yoga! Join him on his...

English:Welcome to Yoga with Santa! In this story, Santa discovers a new way to stay strong and flexible before his big Christmas Eve journey. With help from Mrs. Claus and the elves, Santa learns some fun yoga poses that make him feel ready to deliver...

Introduction: Yoga with Santa / سانتا کے ساتھ یوگاEnglish:Get ready to join Santa on a fun, relaxing journey as he prepares for Christmas Eve! In this story, you'll see Santa trying out different yoga poses to feel strong, flexible, and ready to deliver...

This Christmas, Santa has a new secret to staying strong, flexible, and ready for his big night... yoga!Join Santa on a merry adventure as he bends, stretches, and twists his way through festive poses like the Reindeer Reach and the Jolly Snowman! With...

English:Welcome to Yoga with Santa! In this story, Santa discovers a fun way to prepare for Christmas Eve-by practicing yoga! Join him as he stretches, twists, and balances to get strong and ready for the big night. Now you can enjoy this holiday story...

Part    cookbook,    part    literacy    tool,    and    part    reminiscence,    ABC    Soup:  ...

There was just SO much junk food in the house and Little Dragon wanted more More MORE! Of course, his mom would say no. Pfft. Moms.But Dragon couldn't be stopped. That naughty dragon snuck into the kitchen and ate all the food.Now his...

Do you have a TODDLER who's afraid of the water? OR a little one who's a bit too curious about water?We've created the perfect guide for parent's and carers wanting to teach their Toddlers basic swimming and water safety skills.Take the book to the pool...

Welcome to Lily's house!A panda joined the family, a home of many colours, infinite love, and plenty of fun.But what does a panda eat?A PANDA FROM NANA encourages children to try new food and shows that eating more variety adds colour to life, even if...

Introduction / Einleitung:English: Welcome to Yoga with Santa! In this fun and festive story, you'll discover how Santa prepares for his big Christmas Eve journey by practicing yoga. Yoga helps Santa stretch, stay strong, and feel calm, so he's ready to...

ntroduction:Welcome to Willow and Walter's Winter Coloring Book! In these pages, you'll get to bring Willow, Walter, and their friends to life as they enjoy snowy adventures. Whether they're building snowmen, having snowball fights, or singing Christmas...

Introduction (Hawaiian and English)English:Welcome to Yoga with Santa! This special book is all about how Santa Claus prepares for his busy Christmas Eve by doing yoga. Just like how reindeer stretch their legs and elves jump around the workshop, Santa...

Introduction (English)Welcome to Yoga with Santa! This fun and festive story shows how even Santa Claus, before his big Christmas Eve journey, takes some time to stretch, relax, and stay healthy by practicing yoga. Yoga helps Santa feel strong, flexible,...

Introduction (Tagalog and English)English:Welcome to Yoga with Santa! This book is a fun and festive story about how Santa prepares for his big night by practicing yoga. Yoga helps Santa feel strong, flexible, and ready to deliver gifts to children all...

"The Adventures of Tobit and Anna: A Journey In Wellness " is a fun, educational story that teaches kids about healthy living and biblical values. Through Tobit and Anna's exciting journey, young readers will learn about food, the human body, and...

Intro (English):Welcome to Yoga with Santa! In this fun holiday story, you'll join Santa Claus as he gets ready for his big night by practicing yoga. Stretching and moving helps Santa stay strong, flexible, and full of energy as he delivers presents all...

Quand nous marchons, nous voyons des choses que nous aurions ratées si nous avions conduit. Des choses comme des oiseaux, des chats et des écureuils ! Quand nous marchons, on s'amuse à passer du temps ensemble. Nous parlons et apprenons comment la marche...

Are you searching for a resource that entertains and engages your young reader?Do you need a book that provides not only knowledge but also inspiring stories of perseverance and triumph?If so, you're in the right place.This book is crafted to fulfill...

З ким ти хочеш літати і куди хочеш летіти?Використовуйте пози йоги, щоб допомогти беркуту, літаючому коню чи дракону в особливій пригоді, де ви вибираєте, що станеться! Цей переклад був зроблений спеціально для дітей, які приїжджають до...

Bilingual children's cookie book in English and Spanish that contains 13 easy-to-follow cookie recipes made with real honey, a measurement guide for English and Metric measures, and kitchen rules. One teaspoon of honey contains the goodness of...

It's time to think differently about what you eat, how you move, and why it mattersWith so much pressure to look a certain way and so much conflicting information out there about health, fitness, and weight loss, it's no wonder most of us are confused...

Energetic Ebony eats healthy foods such as fruits and vegetables. She is active and has energy all day long to perform gymnastics and play with her friends. Lazy Luke eats unhealthy foods like doughnuts, milkshakes, slushies, cakes, hotdogs, candies,...

Sometimes it seems only a nurse can bring technical information down to an understanding that an ordinary person can grasp. The Nurse Florence® book series provides high quality medical information that even a child can grasp. By introducing young kids...

We all know that eating healthy food is good for us, but who knew it could be so much fun? One little boy learns that eating good foods is something he can enjoy with his whole family and his friends. He has even learned something he would like to share...

Teach your child a simple routine which will empower and enable them to self-regulate and take control of their health and wellbeing. The routine of yoga postures, originating from a Japanese sequence called 'Makko-Ho' and acupressure points taught in...

I Spy Vegetables: A Seek and Find Early Science and Math Experience* 36-Page Expanded Edition with Ultra Premium Glossy Interior*Engage young children with vibrant photographs that introduce a variety of vegetables while exploring basic science and...

Healthy smiles and bodies for tomorrow start with good nutrition habits today! Baby Tooth knows that brushing twice a day helps him stay clean, but he hasn't learned which foods are better for him than others. Nutrition 101 With Baby Tooth makes...

Healthy smiles and bodies for tomorrow start with good nutrition habits today! Baby Tooth knows that brushing twice a day helps him stay clean, but he hasn't learned which foods are better for him than others. Nutrition 101 With Baby Tooth makes...

In Kid Fit for Fun, children's fitness instructor Erin Crain provides parents, coaches, and kids with challenging exercises, encouragement, inspiration, and lots of fun facts about the marvelous human body. Children will learn: - Fun exercises that build...

Help your little ones learn about fruits and vegetables with this delightful illustrated children's book, written by childcare expert Liana Strat.These friendly faces will make new foods fun and engaging for young children.

Is your little one a picky eater? Or maybe they know more about food than you do?!Either way, Just Eat It Already! is a great way to introduce new foods to your kids, getting them excited and receptive to new choices. Enjoy this ABC adventure that will...

The "(NOT) Scary" children's book series continues with this comforting look into first experiences at the dentist's office. Parents and grandparents can use this book to prepare little ones for their first, or first of many visits. Read aloud and shout...

In Erica's Big Race: The Qualifier, Erica J. Blessings gears up to qualify for her first big cycling race! And she's only nine years old! But she does not let that stop her, at least not at first. She straps on her helmet, heads to the start line, and...