Body and health Books

Beauregard is a lovable cat who is enjoying a nap on the porch swing until his adventurous friend, Boy in Boots, invites him to splash in puddles! The idea of getting wet and muddy makes Beauregard nervous and scared. How can he join in the fun when his...

Milly is an energetic and curious little girl who is transported to the enchanted land of Alfalohany though a very magical book.There she meets some talented animal friends who teach her the gentle art of Jiu Jitsu. She learns that respect, kindness,...

Morgan's Organs is a fun and educational picture book that takes readers on a journey through the human body-one organ at a time!When a boy named Morgan suddenly loses all his organs, it's up to his body parts to find each other and work together to...

Ivy's Allergies: A Story of Courage in the Classroom is a heartwarming children's picture book that teaches young readers the importance of allergy awareness, self-advocacy and empathy towards others. Perfect for children aged 4-11, this beautifully...

What if your child could discover the magic that's already inside them?Lucas and the Magic Bubble is a beautifully illustrated, heart-centered picture book that gently introduces children to mindfulness, emotional awareness, and the power of their...

Embark on a poetic journey in Meet with the Earth, a heartfelt invitation for children to cultivate a mindful and meaningful relationship with our abundant and sacred planet. This book is a supportive tool for teaching mindfulness to kids while enhancing...

Is Leo losing his mind... or is that broccoli wearing a trench coat?Leo doesn't like vegetables. Especially broccoli. But when a lone stalk starts showing up everywhere-outside his window, in the cafeteria, even lurking in the library-Leo realizes this...

Struggling to get your child to poo in the toilet? Meet Squiggy-the fun, friendly poo on a mission to help!Squiggy the Poo: On a Mission is a playful and empowering story designed to help young children learn how to get poo in the toilet with...

Stormy is full of energy, curiosity, and big feelings-but sometimes, grownups say the funniest things. Are ants really in her pants? Are butterflies actually fluttering in her belly? What about that lump in her throat? Is it a frog? An apple? A boat?...

Do you have a little one with big emotions? Are you looking for ways to help the child in your life self-regulate?Most people experience moments of overwhelm, especially small children. Unfortunately, not everyone has been taught the proper skillset to...

Although everyone eats, few people know what dietitians do. As the food and nutrition experts, dietitians help individuals and communities eat better, be healthy, and thrive. Dietitians work in a wide variety of settings-from hospitals and schools to...

"Saying kind things to yourself and the support of friends help us face our fears."In this story, Cleo the caterpillar feels nervous about finding the perfect spot for her metamorphosis. While her friends attend the End of Season Festival, Cleo stays...

"Giving others tips and new ideas works best when it's kind and helpful."Lily the ladybug sets out to paint something amazing, but things don't go as planned. A muddy brush, a spilled cup, and splattered wings leave her feeling frustrated and embarrassed...

"Patience takes practice, Oliver. Let's make the waiting peaceful."Oliver is fishing, but the fish aren't biting-and waiting is hard. As his frustration grows, Lily and Cleo help him practice mindful breathing and using his senses to be patient...

"When you notice how your body feels, you can take care of it, like resting, breathing, or moving to safety."Cleo, Lily and Oliver go on a journey through the labyrinth to gather elderberries for a pie. Along the way, they experience many body...

"When your mind feels pulled in every direction, pause and feel your breath. Steady it, just like you steady your kite."In this story, Lily, Cleo, and Oliver enjoy a windy day flying a homemade kite. When a strong gust snaps the string, the kite flies...

"The dark can be tricky, but mindful movement helps. Feel the ground, listen, and notice what's nearby."Lily the ladybug and Cleo the caterpillar are watching some lightning bugs play soccer one evening. They decide to leave and look for Oliver the owl,...

"Gratitude means being thankful for what we have," Tree explains. "We're going on a treasure hunt to fill this basket with things that remind you of what makes you happy!"In this story, Lily, Oliver, and Cleo go on a special treasure hunt through the...

"Kindness is like sunshine-it warms everyone."In Cleo's Cold Day, Cleo feels cold and uncomfortable, but her friends quickly notice and help her feel better. Lily offers a leaf for warmth, and Oliver uses his feathers to make Cleo cozy. These small acts...

"Listening with all your attention," Tree explains. "Quiet your voices, settle your bodies, and let your ears lead the way."In this story, Tree hears a strange sound and asks his friends-Lily, Cleo, and Oliver-to help investigate. Together, they practice...

"Today I learned how teamwork and patience can turn challenges into wonderful memories."Cleo is excited to teach her friends about mindful eating. But she soon faces a dilemma-her favorite leaf is missing! With her friends' help, Cleo sets out to find...

Norwegian children's book. This is a fun and colorful book for kids ages 3-5. Each page shows a part of a child's day, like waking up, eating breakfast, or playing with friends.Important words, like "toothbrush," "apple," and "blanket," are shown in the...

Hi, Hey, Hello! Is a heartwarming story that shares the delightful journey of Jr., a cheerful child with an extraordinary gift for brightening the world around him through a simple yet powerful act: saying "Hello." With his enthusiastic "Hello" to...

Childhood is a muddy adventure. Parenting can be messy. Every child learns by exploring with all their senses. Every parent has seen the residue of all that learning and exploration.Laugh along with your child and explore the fun and...

Listen To The Trees is about slowing down and learning how to tune in a little closer to the stories all around us. This bedtime tale is filled a unique blend of whimsy, magic, and important life lessons. My hope is that learning the secrets of the trees...

"I Am Stronger Than Frustration" is a heartwarming and empowering social-emotional learning book for kids that teaches three concrete mindfulness skills for managing frustration, stress, and anxious feelings. Perfect for preschoolers and early...

Charlie's Magical Veggie Adventure: A Superpowered Stew Journey by Wendy Gilbertson A heartwarming tale of veggies, adventure, and discovering the power within! Join Charlie and his mom, Farmer Willow, on an enchanting quest across the land to gather the...

When 10-year-old Ivy finds that the little red spot on the floor is blood, she feels afraid. But she's not alone, her mum guides her.Often, due to the lack of information, children are embarrassed, afraid or worried about the changes they are...

Discover the simple joys of life with Little Duck!Little Duck Does is a delightful rhyming picture book that takes young readers on a journey through a day in the life of a curious and adventurous little duck. From her cheerful morning wake-up to her...

Something is going on with Papa Bear, but Baby Bear doesn't know what it is! Follow Baby Bear as he navigates the complicated emotions of watching someone he loves struggle, as he learns to rely on his loving family members for support and comfort...

Mindful eating is a practice of learning how to pay attention to all aspects of eating including the why, how much, eating enjoyment, and feelings about food. Learning about mindful eating is crucial to having a healthy relationship with food. In this...

Pushups & Crunches is an exciting and rhythmic story about exercising as a family. The book takes you on a colorful journey filled with rhymes and tongue twisters. You get to meet a young couple who resonate with many men and women today. The woman...

Joey and His Friend Water is a playful book that introduces children and their parents to the idea that everything around us from people, to plants, to trees, to rocks, is energy vibrating at different speeds. And, in this way, everything in the universe...

"Jasper, you are safe. You are cared for beyond your imagination."Whether it's your little one, or the "little one" within you, join Jasper as he understands what it means to feel safe.Includes a simple kid-friendly mantra, and a fun, curated yoga...

Sometimes Daddy Cries is told through the eyes of a boy whose father suffers from depression. He sees his dad get sad, rest and even go to the hospital, all while comparing his father's depression to a physical ailment."Todd's book is a timely and...

Elliot HATES his lunch! He does NOT want milk, he does NOT want broccoli, and he does NOT want apples for lunch! Elliot wants to eat something else ... like a burger or a pizza. Frustrated, Elliot walks around his classroom to see what his friends are...

""Bl�����ten und Fr�����chte: F�����r frische und fr������hliche Kinder"" ist ein Buch von Johann Christoph Kroger aus dem Jahr 1844. Es ist ein p�����dagogisches Werk, das sich an Eltern und Lehrer von Kindern richtet. Das Buch enth�����lt eine Sammlung...

The Mother's Friend is a book written by Gorham D. Abbott in 1843 that serves as a guide for mothers in forming the mental and moral habits of their young children. The book provides practical and familiar directions for mothers on how to raise their...

In this unique and delightful picture book the story unfolds when Carter pulls his wiggly loose tooth. Delighted he can't wait to put it under his pillow. His dad gives him a candy wrapper so he can store it in his pocket and keep it safe. That...

Have no fear, Captain Smile is here!What does it mean to be happy? It may seem like a simple answer, but finding happiness can be difficult. That's when it's time to find and train the superhero inside you-yes, YOU! Everyone has a superhero inside them,...

William Ryan wants to be good, but things aren't going his way. His classmate is sitting in his chair, and the girls are playing in his favorite place - the sandbox!William is having a hard time sharing with his friends, and his teacher is at her wit's...

Brian's Sense-ational Run is a book for K-5. Brian is a teenager with a crown, and he loves to run around his town with his parent's permission. On this particular run, he uses all 5 senses to enjoy his run. He wants everyone to remember to enjoy the...

How many times have you heard someone say: "My wedding was so stressful!" "If I could do it all over again, I'd do it differently." "I never had a chance to enjoy myself." Some believe that it's normal to host an elaborately orchestrated event that will...

We live in a busy world and sometimes it is hard to be a good listener especially in a rushing world. Also, we live with diversity but with hope for more unity as we journey together forward. This book has simple and insightful poems on the values of...