Start every day with Sunrise Gratitude, a collection of 365 guided meditations accompanied by lush illustrations and photographs of nature that will guide your mind to a place of calm awareness and purpose--the perfect companion to Moonlight Gratitude. As the sun rises, it can be hard to motivate yourself to wake up and start your busy schedule, but with this gorgeous book you'll learn to heighten your awareness, so you start the day feeling refreshed and ready to be your best self. Sunrise Gratitude will naturally calm your thinking as you learn to understand your mind in the morning for a tranquil daily routine. You'll wake up with a peaceful, purposeful mindset--ideal for when you need a little pick me up to make you feel ready to take on the day.
Start every day with Sunrise Gratitude, a collection of 365 guided meditations accompanied by lush illustrations and photographs of nature that will guide your mind to a place of calm awareness and purpose--the perfect companion to Moonlight Gratitude. As the sun rises, it can be hard to motivate yourself to wake up and start your busy schedule, but with this gorgeous book you'll learn to heighten your awareness, so you start the day feeling refreshed and ready to be your best self. Sunrise Gratitude will naturally calm your thinking as you learn to understand your mind in the morning for a tranquil daily routine. You'll wake up with a peaceful, purposeful mindset--ideal for when you need a little pick me up to make you feel ready to take on the day.
An inspiring resource from artist Meredith Gaston to teach readers the art of cultivating gratitude in daily life. Includes tips, exercises and inspirational quotes - all illustrated with Meredith's...
Practice gratitude every day with The Gratitude Journal, a place to keep track of life's daily joys, successes, and moments of beauty. Research shows that engaging in a regular gratitude...
Learn how to enjoy Life's gifts with this journal packed with Louise Hay's affirmations and motivational exercises on self-love, joy and living in gratitude. 'Life is very simple: What we give out,...
Find peace at the end of the day with Sunset Gratitude, a collection of 365 beautifully illustrated guided meditations that will ease your worries when life feels uncertain. Written with...
Finding Gratitude: A Journal is a visually stunning book filled with over 50 different ways to find gratitude in everyday life. Finding Gratitude: A Journal introduces the concept of gratitude and...
Get in the right mindset for sleep with Moonlight Gratitude, which features spiritual passages and words to guide you through a calming nighttime meditation. Enter into sleep peacefully with this...
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