Reflect and meditate with this guided journal filled with prompts, quotes, exercises, and plenty of space to write as you combine Zen Buddhism and journaling to create a daily practice that allows you to begin and end each day grounded, centered, present.
Reflect and meditate with this journal filled with quotes and exercises as you combining Zen Buddhism and journaling. Whether you already have an established journaling meditation practice, or you are newly committed to creating one, use this journal to bring you back to centre and end each day in a place of peace, love and mindfulness. The writing prompts, thoughtful exercises and quotes in this colourfully illustrated book are designed to help you connect with the principles of Zen Buddhism. Each page is a new step on your journey with plenty of space to write, inspiring you with different techniques and perspectives as you use this journal as a foundation to build a calmer, healthier, more balanced life. As you practice with this book as your teacher, you will: meditate on simple things, like the taste of tea or the feel of your pet's fur read and contemplate words of wisdom from Zen teachers build a daily practice learn techniques that promote calm and good sleep reflect on regrets, successes, memories and goals
Reflect and meditate with this journal filled with quotes and exercises as you combining Zen Buddhism and journaling. Whether you already have an established journaling meditation practice, or you are newly committed to creating one, use this journal to bring you back to centre and end each day in a place of peace, love and mindfulness. The writing prompts, thoughtful exercises and quotes in this colourfully illustrated book are designed to help you connect with the principles of Zen Buddhism. Each page is a new step on your journey with plenty of space to write, inspiring you with different techniques and perspectives as you use this journal as a foundation to build a calmer, healthier, more balanced life. As you practice with this book as your teacher, you will: meditate on simple things, like the taste of tea or the feel of your pet's fur read and contemplate words of wisdom from Zen teachers build a daily practice learn techniques that promote calm and good sleep reflect on regrets, successes, memories and goals
If you're reading this, it's no accident: It's time to enjoy some serious Zen enlightenment!There's no one better to guide you than Dharma Master Hsin Tao, whose very name ("Hsin" means "heart" and...
Zen Master Beopjeong spent over thirty years on South Korea's bestseller lists. Praised as "one of the great spiritual leaders of our time" (Korea Herald) and "one of the most popular and influential...
Discover your next great read at BookLoop, Australiand online bookstore offering a vast selection of titles across various genres and interests. Whether you're curious about what's trending or searching for graphic novels that captivate, thrilling crime and mystery fiction, or exhilarating action and adventure stories, our curated collections have something for every reader. Delve into imaginative fantasy worlds or explore the realms of science fiction that challenge the boundaries of reality. Fans of contemporary narratives will find compelling stories in our contemporary fiction section. Embark on epic journeys with our fantasy and science fiction titles,
Shop Trending Books and New Releases
Explore our new releases for the most recent additions in romance books, fantasy books, graphic novels, crime and mystery books, science fiction books as well as biographies, cookbooks, self help books, tarot cards, fortunetelling and much more. With titles covering current trends, booktok and bookstagram recommendations, and emerging authors, BookLoop remains your go-to local australian bookstore for buying books online across all book genres.
Shop Best Books By Collection
Stay updated with the literary world by browsing our trending books, featuring the latest bestsellers and critically acclaimed works. Explore titles from popular brands like Minecraft, Pokemon, Star Wars, Bluey, Lonely Planet, ABIA award winners, Peppa Pig, and our specialised collection of ADHD books. At BookLoop, we are committed to providing a diverse and enriching reading experience for all.
Sign In
your cart
Your cart is empty
Menu
Search
PRE-SALES
If you have any questions before making a purchase chat with our online operators to get more information.
