Radical Self-Care is a collection of 40 rituals, affirmations and practices for looking after yourself in a stress-filled, angsty and unpredictable world.
Nurture your inner resilience every day with Radical Self-Care - offering 40 accessible rituals to build a powerful, personalized toolkit for lasting fulfillment. It can be the simplest of things that bring you joy and give a deeper sense of who you are. Carving out space in our days for our own wellbeing is vital for keeping us resourced, healthy and connected. This way, we can show up fully as ourselves, as often as possible. In Radical Self-Care, wellness practitioner and contemporary spiritual guide Rebecca Moore gives you everyday practices, reflections and wisdom that will help you design a life that you love. With stunning photographs by Christian Cassiel and line drawings by Line & Honey, this is your go-to guide to interconnected wellbeing, destined to become a cherished reference. Through dip-in sections Be Here Now, Embodiment, Check In and Reflect, Letting Go, Self-Soothe, Conscious Rest, Nature's Gifts, and Togetherness, explore: Prioritising your wellness Being aware of your own needs Taking steps to protect your energy every day Taking care of yourself first before attempting to take care of others Taking time away from what you 'should' be doing Devotion to the rituals that keep you grounded and centred Building inner resilience and increasing your capacity to deal with the infinite challenges of life Harnessing a variety of healing techniques, including breathwork, movement, meditation, mindfulness, journaling, affirmation and nature therapy, the rituals have been curated with simplicity and accessibility in mind. Every exercise can be practiced in a short time to make it easier to weave into your existing daily routine. Throughout, you are encouraged to get familiar with your own wants and needs, to reveal what makes you happy. In our complex world, this is a must-have guide to authentic self-care, perfect as a compassionate gift for you or for someone you care about. Reclaim what it really means to take care of YOU
Nurture your inner resilience every day with Radical Self-Care - offering 40 accessible rituals to build a powerful, personalized toolkit for lasting fulfillment. It can be the simplest of things that bring you joy and give a deeper sense of who you are. Carving out space in our days for our own wellbeing is vital for keeping us resourced, healthy and connected. This way, we can show up fully as ourselves, as often as possible. In Radical Self-Care, wellness practitioner and contemporary spiritual guide Rebecca Moore gives you everyday practices, reflections and wisdom that will help you design a life that you love. With stunning photographs by Christian Cassiel and line drawings by Line & Honey, this is your go-to guide to interconnected wellbeing, destined to become a cherished reference. Through dip-in sections Be Here Now, Embodiment, Check In and Reflect, Letting Go, Self-Soothe, Conscious Rest, Nature's Gifts, and Togetherness, explore: Prioritising your wellness Being aware of your own needs Taking steps to protect your energy every day Taking care of yourself first before attempting to take care of others Taking time away from what you 'should' be doing Devotion to the rituals that keep you grounded and centred Building inner resilience and increasing your capacity to deal with the infinite challenges of life Harnessing a variety of healing techniques, including breathwork, movement, meditation, mindfulness, journaling, affirmation and nature therapy, the rituals have been curated with simplicity and accessibility in mind. Every exercise can be practiced in a short time to make it easier to weave into your existing daily routine. Throughout, you are encouraged to get familiar with your own wants and needs, to reveal what makes you happy. In our complex world, this is a must-have guide to authentic self-care, perfect as a compassionate gift for you or for someone you care about. Reclaim what it really means to take care of YOU
Balance your unique emotional and energetic sensitivities and avoid taking on other people’s feelings with these 100 practical activities, rituals, and quizzes, designed specifically for empaths...
Discover the healing power of making art-learn how you can process feelings of stress, change, uncertainty, grief, and fear as you create. In Art for Self-Care, artist, designer, and online...
Introducing the ultimate guide to year-round self-care for modern mystics! With 60 simple rituals drawing from astrology, tarot and the moon phases, to the seasons, crystals and manifestation, this...
Take care of your patients by taking care of yourself with these 100 self-care activities specifically designed to help nurses reduce stress, feel their best and ready to make a difference! ...
Full of authenticity and compassion, Real Self-Care is a hands-on guide to true wellbeing for fans of Brene Brown and Elizabeth Gilbert. Self-care has become a staple in women's lives...
Inspire yourself or someone you love to commit to a daily self-care practice with this beautiful gift set. This beautiful gift set includes a soothing citrus and lavender scented candle, a mini book...
BookLoop is your trusted local Australian destination for books, games, toys, puzzles, tarot cards, stationery, and thoughtful gifts, offering a huge range of carefully curated products for curious minds of all ages. As a proudly Australian-owned bookstore, we are passionate about connecting our community with inspiring reads, creative play, and unique finds that bring joy, spark imagination, and support lifelong learning. Whether you're shopping for bestselling fiction, children’s picture books, educational resources, or non-fiction titles that encourage mental health, mindfulness, and personal growth, our ever-expanding book collection has something for everyone—including titles from local Australian authors that celebrate homegrown talent and storytelling. But we’re more than just a bookstore—our diverse range includes engaging puzzles for solo or family fun, educational and screen-free toys designed to develop skills and creativity, and family-friendly board games that bring people together. If you're looking for something with a little extra meaning, our beautifully illustrated tarot cards and oracle decks are perfect for beginners and seasoned readers alike, with options chosen for their artistry, symbolism, and accessibility. We also carry a range of gifts and stationery, from handcrafted journals and high-quality pens to bookmarks, greeting cards, candles, and calming tools, making it easy to find the perfect present for birthdays, celebrations, or simply because. Every product on our shelves is selected with care, quality, and purpose, making BookLoop a one-stop shop for thoughtful, meaningful shopping that supports creativity and wellbeing. We believe in the value of small business and community connection, which is why we’re committed to sourcing products that reflect our values and offering the kind of friendly, personalised service that big retailers can’t match. When you shop with us, you’re not only choosing beautifully curated items—you’re supporting a local Australian business that genuinely cares. We ship Australia-wide with a flat rate to keep things simple and affordable, and every order is carefully packed and quickly dispatched by our small, dedicated team. Our online shopping experience is safe, easy, and user-friendly, making it convenient to explore our wide range of books, gifts, and games from the comfort of home. We’ve seen a growing demand for titles and toys that support mental health, especially in children and teens, and we’re proud to stock a growing number of books on ADHD, emotional regulation, positive thinking, and self-esteem, as well as calming puzzles and sensory-friendly gifts that are both fun and supportive. Whether you're looking to inspire a young reader, encourage imaginative play, find your next favourite novel, or gift someone something truly special, BookLoop has you covered. Thank you for choosing to shop local and support a business that believes in the power of stories, creativity, and connection—explore our full collection today and experience the difference of thoughtful, heart-led retail with BookLoop.
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