This attractive journal gives you a brand-new way to interact with the spiritually enlightening material in 'A Little Bit of Meditation'. The beautiful design features an elastic band.
A beautiful gifty journal based on the book from the bestselling LITTLE BIT OF series! Meditation is a proven method of finding calm and coping with our crazy world--and the guided prompts in this journal help you pinpoint your meditation style. It provides meditations for visualisations and to open heart and mind, as well as ones that focus on "om" (the universal sound) and finding your inner witness. This attractive journal gives you a brand-new way to interact with the spiritually enlightening material in A Little Bit of Meditation. The beautiful design features an elastic band.
A beautiful gifty journal based on the book from the bestselling LITTLE BIT OF series! Meditation is a proven method of finding calm and coping with our crazy world--and the guided prompts in this journal help you pinpoint your meditation style. It provides meditations for visualisations and to open heart and mind, as well as ones that focus on "om" (the universal sound) and finding your inner witness. This attractive journal gives you a brand-new way to interact with the spiritually enlightening material in A Little Bit of Meditation. The beautiful design features an elastic band.
Meditation is a proven method of finding calm and coping with our crazy world. Amy Leigh Mercree explores the history of this ancient practice as well as its practical applications including...
A beautiful gifty journal based on the book from the bestselling LITTLE BIT OF series! Mindfulness can help you be present and peaceful in the moment. Using this journal, you can access a deeper...
A beautiful gifty journal based on the book from the bestselling LITTLE BIT OF series! Every person, animal, and place has an aura: rainbow-colored energy surrounding us. Whether you’re...
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