A full-color illustrated book filled with friendly and whimsical illustrations, creative prompts, and healing meditations for readers searching for quiet and calm in this loud and overwhelming time.
A full-color illustrated book filled with friendly and whimsical illustrations, creative prompts, and healing meditations for readers searching for quiet and calm in this loud and overwhelming time I'm so excited that you are here! Vida Rose narrates short animations of whimsical doodles on her TikTok and Instagram, offering practical self-care advice for tired, stressed, and overwhelmed scrollers. Her expressive and simple style of line-art drawing and her soothing tone are both comforting and practical, affirming and thought-provoking. In this colourful book featuring all new illustrations, her noodle-armed characters-called "helpers"-guide the reader through common human concepts and experiences- body care, emotions, energy, createivity, transitions, forgiveness, and love. Each chapter offers contemplations, creative prompts, meditations, and coping skills around one of these themes.
A full-color illustrated book filled with friendly and whimsical illustrations, creative prompts, and healing meditations for readers searching for quiet and calm in this loud and overwhelming time I'm so excited that you are here! Vida Rose narrates short animations of whimsical doodles on her TikTok and Instagram, offering practical self-care advice for tired, stressed, and overwhelmed scrollers. Her expressive and simple style of line-art drawing and her soothing tone are both comforting and practical, affirming and thought-provoking. In this colourful book featuring all new illustrations, her noodle-armed characters-called "helpers"-guide the reader through common human concepts and experiences- body care, emotions, energy, createivity, transitions, forgiveness, and love. Each chapter offers contemplations, creative prompts, meditations, and coping skills around one of these themes.
This book was born out of the need for new mothers to feel seen and supported on their postpartum journeys. This book validates the anxieties that accompany the unknowns of new motherhood while...
"You're Doing a Great Job, Mama" is meant to be an accessible, adult picture book aimed at new mothers. It is incredibly common for new mothers to experience the "baby blues" during the first few...
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