Discover how emotional stress affects physical health with Gabor Maté’s When the Body Says No, a powerful exploration of the mind-body connection and the role of hidden stress in chronic illness.
"When the Body Says No" is a bestselling book by Gabor Mate, M.D. that explores the relationship between emotional stress and physical disease. This paperback book offers insights about how to address the root causes of illness and achieve better health. Can a person literally die of loneliness? Is there a connection between the ability to express emotions and Alzheimer's disease? Is there such a thing as a 'cancer personality'? Drawing on deep scientific research and Dr Gabor Mate's acclaimed clinical work, When the Body Says No provides the answers to critical questions about the mind-body link - and the role that stress and our emotional makeup play in an array of common diseases such as arthritis, cancer, diabetes, heart disease, irritable bowel syndrome and multiple sclerosis. With dozens of case studies and stories including those of Lou Gehrig, Betty Ford and Lance Armstrong, Gabor Mate reveals 'The Seven A's of Healing'- the principles for healing and prevention of illness from hidden stress.
"When the Body Says No" is a bestselling book by Gabor Mate, M.D. that explores the relationship between emotional stress and physical disease. This paperback book offers insights about how to address the root causes of illness and achieve better health. Can a person literally die of loneliness? Is there a connection between the ability to express emotions and Alzheimer's disease? Is there such a thing as a 'cancer personality'? Drawing on deep scientific research and Dr Gabor Mate's acclaimed clinical work, When the Body Says No provides the answers to critical questions about the mind-body link - and the role that stress and our emotional makeup play in an array of common diseases such as arthritis, cancer, diabetes, heart disease, irritable bowel syndrome and multiple sclerosis. With dozens of case studies and stories including those of Lou Gehrig, Betty Ford and Lance Armstrong, Gabor Mate reveals 'The Seven A's of Healing'- the principles for healing and prevention of illness from hidden stress.
Packed with boundary-setting phrases and sample dialogue scripts, this book offers easy-to-remember guidance for navigating life's trickier conversations, and encourages readers to communicate kindly...
Daniel H. Pink, the bestselling author of Drive and To Sell is Human, unlocks the scientific secrets to good timing to help you flourish at work, at school, and at home. Everyone...
An empowering and practical guide to help children unplug from their phones, from esteemed psychologists Brad Marshall and Lindsay Hassock. Drawing on over twenty years of experience as...
From #1 New York Times bestselling author and children's yoga and mindfulness expert Susan Verde, an original essay collection that emphasizes the power of positive self-talk and the lessons we learn...
The first evidence-based mass market book self-help book on understanding and preventing suicide. 'Read this incredible book. I wept and I learnt' - Prof Tanya Byron 'This book comes from the...
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