Feeling frazzled, frustrated, or anxious? Seeking a purposeful path to peace and contentment? Often, people look to drugs or alcohol to take away the anxiety and stress. When you feel stretched to your limit, instead of self-medicating, why not try something different? Take a break and self-meditate. Open to any page in this book. Take a few minutes to go within and listen to your higher self. Learn to be your own healing source. Allow yourself to soothe your soul and lift your spirit. Wonders will unfold for you as you connect with your true self.
Feeling frazzled, frustrated, or anxious? Seeking a purposeful path to peace and contentment? Often, people look to drugs or alcohol to take away the anxiety and stress. When you feel stretched to your limit, instead of self-medicating, why not try something different? Take a break and self-meditate. Open to any page in this book. Take a few minutes to go within and listen to your higher self. Learn to be your own healing source. Allow yourself to soothe your soul and lift your spirit. Wonders will unfold for you as you connect with your true self.
Imagine a world in which everyone sought to follow the dying words of Buddha: "Make yourself a light." The intent of TAKE A BREAK is to let our light shine, to brighten the corner wherever we are,...
This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work was reproduced from the original artifact, and...
This guidebook provides Zen, Fourth Way, Tantric Yoga students, and others with important information for developing higher states of mental and spiritual being, gathered from many sources and...
We are all on a journey, a journey from illusion to truth. Self-Awareness and Meditation: An Advanced Guide for Meditators looks at both the evolution of consciousness along this journey, and...
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