One of the greatest religious leaders of our age shows us how to use meditation to achieve enlightenment. The Dalai Lama visited New York in 2003 and gave a series of lectures, culminating in a public talk in Central Park, which drew over a quarter of a million people. Based on these lectures, this new volume will provide practical instruction on how we can use meditation to realise the mind's phenomenal potential. Leading the reader through the diverse schools of Buddhist philosophy, this book also shows us how to let go of our own strong ideas of self and how to find a little more happiness in life, for ourselves and for others. For all the millions of followers of the Dalai Lama's writings, and for anyone yet to be introduced to his thinking, A PROFOUND MIND is the perfect book to learn how to dedicate our positive activities to the benefit of all in order to build a better world.
One of the greatest religious leaders of our age shows us how to use meditation to achieve enlightenment. The Dalai Lama visited New York in 2003 and gave a series of lectures, culminating in a public talk in Central Park, which drew over a quarter of a million people. Based on these lectures, this new volume will provide practical instruction on how we can use meditation to realise the mind's phenomenal potential. Leading the reader through the diverse schools of Buddhist philosophy, this book also shows us how to let go of our own strong ideas of self and how to find a little more happiness in life, for ourselves and for others. For all the millions of followers of the Dalai Lama's writings, and for anyone yet to be introduced to his thinking, A PROFOUND MIND is the perfect book to learn how to dedicate our positive activities to the benefit of all in order to build a better world.
At the beginning of a North American teaching career that would span seventeen years, the meditation master Chšgyam Trungpa conducted five pivotal seminars covering various dharmic topics. The...
Written with compassion and curiosity, warmth and humour, Minding Your Mind is for anyone who wants the best for their mental well-being but might not know the best way to get there. It's a...
More than 100 wordsearches all designed around a different theme. Take some 'me time' with these aesthetically pleasing puzzles. Embrace tranquility while enjoying this calming collection of...
Today, more doctors than ever are prescribing tai chi for patients recovering from injury, illness, and surgery. This book presents over ten years of research into how and why tai chi benefits...
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