An antidote to the frenetic pace of modern life, this book offers a beginner’s guide to plant medicine as a source of self-care, vitality and wellness. This is plant medicine’s time to shine. Plants are our past. Plants are our future. We are diminished if we can’t celebrate plants, properly understand their powers and harness their energy to heal ourselves. Plants for the People is an exploration of the plant world through the eyes of a master herbalist, weaving ancient wisdom with a modern approach to plant medicine. This is a beginner’s guide to using plants to restore vitality and a general sense of wellbeing, with recipes for easy-to-make teas, tinctures, syrups, balms and baths. Throughout there are golden tips and tonics for addressing common ailments such as bloating, bad skin, lack of energy, winter coughs and colds, jangling nerves and many other present-day complaints. An evolution of herbal-medicine books of the past, Plants for the People is a modern presentation of an ancient craft. Plants! People! We belong together!
An antidote to the frenetic pace of modern life, this book offers a beginner’s guide to plant medicine as a source of self-care, vitality and wellness. This is plant medicine’s time to shine. Plants are our past. Plants are our future. We are diminished if we can’t celebrate plants, properly understand their powers and harness their energy to heal ourselves. Plants for the People is an exploration of the plant world through the eyes of a master herbalist, weaving ancient wisdom with a modern approach to plant medicine. This is a beginner’s guide to using plants to restore vitality and a general sense of wellbeing, with recipes for easy-to-make teas, tinctures, syrups, balms and baths. Throughout there are golden tips and tonics for addressing common ailments such as bloating, bad skin, lack of energy, winter coughs and colds, jangling nerves and many other present-day complaints. An evolution of herbal-medicine books of the past, Plants for the People is a modern presentation of an ancient craft. Plants! People! We belong together!
In an increasingly hectic world, Plantfulness is a guide to help you reconnect with nature while reaching for a peaceful and mindful life. Finding the perfect houseplant for you can be daunting,...
Our health is in crisis and so is our climate. What if there was a way of eating that may help us live healthier for longer and protect the future of our planet, too? The good news is that evidence...
The Plant Clinic is a revolutionary new guide to reignite your health and transform your life. Expert herbalist Erin Lovell Verinder decodes healing with plant medicine to remedy over 150 common...
Combining graceful design and beautiful imagery, this book provides an elegant introduction to the plant kingdom Discover the extraordinary diversity of the plant world - and how plants work - with...
A garden should be just a little too big to keep the whole cultivated. Then it gives it a chance to go a little wild in spots Edna Walling, landscape designer Waratah or wattle? Chrysanthemum or...
For fans of Plantopedia, Plant Society and Indoor Jungle comes a stunning celebration of the simple joy and natural beauty that plants can bring to your home. Featuring...
Transform your health and improve your endurance as a plant-based athlete with recipes and advice from marathon runner and nutritionist Natalie Rizzo, MS, RD. Planted Performance lays the...
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