This inspiring read is much more than a beginner's guide to meditation - it is a remarkable view into the inner journeys of human beings as they make sense of life in prison and empower themselves through meaningful reflection. In a collection of intimate letters between inmates and charity workers from Prison Phoenix Trust, this book reveals how, with friendship, fortitude and perseverance, humanity can overcome all manner of painful experiences and memories, and anyone can achieve peace and self-liberation.
Accompanied by the delicate line drawings of Pollyanna Morgan, this slender volume is a testimony to the lifeline that meditation and kindness can be, and an eye-opening gift for us all.
This inspiring read is much more than a beginner's guide to meditation - it is a remarkable view into the inner journeys of human beings as they make sense of life in prison and empower themselves through meaningful reflection. In a collection of intimate letters between inmates and charity workers from Prison Phoenix Trust, this book reveals how, with friendship, fortitude and perseverance, humanity can overcome all manner of painful experiences and memories, and anyone can achieve peace and self-liberation.
Accompanied by the delicate line drawings of Pollyanna Morgan, this slender volume is a testimony to the lifeline that meditation and kindness can be, and an eye-opening gift for us all.
"CJ Felton has been an inspirational teacher and guide for me and all who come in contact with her. I first met CJ at Agape Spiritual Center in Los Angeles in a class CJ facilitated. I felt an...
This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it.This work is in the "public domain in the United States of...
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