Designed for breaking down nagging thoughts into actionable steps, the pages of this guided journal are filled with quotes that help put worrying in perspective.
Do you remember the last time you worried needlessly? The next time you start ruminating, pick up a pencil and follow these steps: (1) Jot down what's on your mind. (2) List a few things that you can do to address your worries. If the situation is truly out of your control, it can be a relief just to acknowledge it. (3) Later, look back your worries and evaluate them in hindsight. Each page has two tear-off tabs so that you can "tag" the subject as "Worth My Worry" or "NOT Worth My Worry." You'll be shocked to see how often things aren't as worry-worthy as they seem. No Worries is also filled with inspiring quotes and ideas about conquering worries, all set in a bold and empowering design. The package is uplifting, giftable, and holds the promise of lightening your load. Worrying comes naturally to journaling as a topic, but this journal offers a way to redirect your thinking and move on to a more positive place.
Do you remember the last time you worried needlessly? The next time you start ruminating, pick up a pencil and follow these steps: (1) Jot down what's on your mind. (2) List a few things that you can do to address your worries. If the situation is truly out of your control, it can be a relief just to acknowledge it. (3) Later, look back your worries and evaluate them in hindsight. Each page has two tear-off tabs so that you can "tag" the subject as "Worth My Worry" or "NOT Worth My Worry." You'll be shocked to see how often things aren't as worry-worthy as they seem. No Worries is also filled with inspiring quotes and ideas about conquering worries, all set in a bold and empowering design. The package is uplifting, giftable, and holds the promise of lightening your load. Worrying comes naturally to journaling as a topic, but this journal offers a way to redirect your thinking and move on to a more positive place.
The Vintage Journal Don't Worry Till it Happens pocket journal features an illustration of cover of Don't Worry Till it Happens .This journal has full color decorative vintage art on the cover, and...
Do you ever worry about your worries? This lively rhyming picture book explores what happens when children encounter a worry, and some simple strategies to tame them. Everyone has had a worry at...
<h4>Have you ever felt frustrated about your relationships, your career, your health or just the way you see the world?</h4><p>Perhaps you are a great mum, a talented employee, an...
Ignite your inner joy and unleash your potential in just 5 minutes a day.Ever felt stuck, unable to flip the switch to motivation, or struggled to maintain a positive and productive mindset? I've...
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