YOU are worth your time, too! You give and give, no matter what it costs you. That's part of being a mother. But focusing on yourself and your mental health makes you a better person, and a better mother. Spend ten minutes at the beginning of the week planning to manage stress and release anxiety. Then spend ten minutes at the end of the week reflecting. Just twenty minutes each week to help your have inner peace and a happier life with your family. Introduction:Being a mother is the most important, most stressful, most all-consuming job you'll ever have. Sometimes it can seem to completely swallow you whole. (I battled post partum depression for a year after both of my boys were born. I remember weeks feeling like I was on a gray carousel with
nothing to look forward to.)
You also constantly question if you are doing the right thing, and always thinking you can do more. You bounce back and forth between anxiety and guilt, never taking a step back to appreciate what you've done or how far you've come. It takes a concerted effort to release the stress and negative thoughts and emotions. Focusing on yourself makes you a better person and a better mom. The goal with this journal is to help you focus within and to empower you to create peace in your life. Wishing you many days of happiness and serenity.
YOU are worth your time, too! You give and give, no matter what it costs you. That's part of being a mother. But focusing on yourself and your mental health makes you a better person, and a better mother. Spend ten minutes at the beginning of the week planning to manage stress and release anxiety. Then spend ten minutes at the end of the week reflecting. Just twenty minutes each week to help your have inner peace and a happier life with your family. Introduction:Being a mother is the most important, most stressful, most all-consuming job you'll ever have. Sometimes it can seem to completely swallow you whole. (I battled post partum depression for a year after both of my boys were born. I remember weeks feeling like I was on a gray carousel with
nothing to look forward to.)
You also constantly question if you are doing the right thing, and always thinking you can do more. You bounce back and forth between anxiety and guilt, never taking a step back to appreciate what you've done or how far you've come. It takes a concerted effort to release the stress and negative thoughts and emotions. Focusing on yourself makes you a better person and a better mom. The goal with this journal is to help you focus within and to empower you to create peace in your life. Wishing you many days of happiness and serenity.
The book will have two different messages with seven stages of change in the life of the author. The author believes that her journey started at the age of fourteen. 1960: the journey of the heart...
Discover the untold story of Hak Ja Han Moon, the North Korean village girl who is now known to millions as the Mother of Peace. Her heart-wrenching story reveals details of a war-torn childhood and...
As I said in my first book, "An Angry Black Woman", I've been writing poetry for years and finally decided to share my blessings with the world. I am from a small community in SC called Alvin. Alvin...
Discover your next great read at BookLoop, Australiand online bookstore offering a vast selection of titles across various genres and interests. Whether you're curious about what's trending or searching for graphic novels that captivate, thrilling crime and mystery fiction, or exhilarating action and adventure stories, our curated collections have something for every reader. Delve into imaginative fantasy worlds or explore the realms of science fiction that challenge the boundaries of reality. Fans of contemporary narratives will find compelling stories in our contemporary fiction section. Embark on epic journeys with our fantasy and science fiction titles,
Shop Trending Books and New Releases
Explore our new releases for the most recent additions in romance books, fantasy books, graphic novels, crime and mystery books, science fiction books as well as biographies, cookbooks, self help books, tarot cards, fortunetelling and much more. With titles covering current trends, booktok and bookstagram recommendations, and emerging authors, BookLoop remains your go-to local australian bookstore for buying books online across all book genres.
Shop Best Books By Collection
Stay updated with the literary world by browsing our trending books, featuring the latest bestsellers and critically acclaimed works. Explore titles from popular brands like Minecraft, Pokemon, Star Wars, Bluey, Lonely Planet, ABIA award winners, Peppa Pig, and our specialised collection of ADHD books. At BookLoop, we are committed to providing a diverse and enriching reading experience for all.
Sign In
your cart
Your cart is empty
Menu
Search
PRE-SALES
If you have any questions before making a purchase chat with our online operators to get more information.
