A toolkit for answering the question 'what should I eat for my health and for the planet?' by the bestselling author of Low Tox Life. What are the best foods to put in your shopping basket for your health and for the planet? Is it necessary to cut out meat, almonds and go organic? Who can afford it anyway? Bestselling author of Low Tox Life and 'ultimate gentle activist' Alexx Stuart clears a path through the rules so stridently laid down by proponents of particular diets. She turns the tables on a supermarket system that is geared strongly against our health and the environment, and points to the how rather than the what. Because questioning how your food is grown is the key to unlocking dependence on a broken food system and to finding easy and delicious answers to that daily conundrum: what's for dinner? Low Tox Life Food is packed with inspiration and stories from regenerative farmers, checklists for what to ask about the produce you buy, ways to afford better choices, as well as 80 of Alexx's most requested recipes for budget-friendly, easily adaptable meals without waste. If you want to feel more certain and more hopeful about the future of food and our planet, this book is for you.
A toolkit for answering the question 'what should I eat for my health and for the planet?' by the bestselling author of Low Tox Life. What are the best foods to put in your shopping basket for your health and for the planet? Is it necessary to cut out meat, almonds and go organic? Who can afford it anyway? Bestselling author of Low Tox Life and 'ultimate gentle activist' Alexx Stuart clears a path through the rules so stridently laid down by proponents of particular diets. She turns the tables on a supermarket system that is geared strongly against our health and the environment, and points to the how rather than the what. Because questioning how your food is grown is the key to unlocking dependence on a broken food system and to finding easy and delicious answers to that daily conundrum: what's for dinner? Low Tox Life Food is packed with inspiration and stories from regenerative farmers, checklists for what to ask about the produce you buy, ways to afford better choices, as well as 80 of Alexx's most requested recipes for budget-friendly, easily adaptable meals without waste. If you want to feel more certain and more hopeful about the future of food and our planet, this book is for you.
Ever stopped to read the list of ingredients in the products you use every day? In Low Tox Life, activist and educator Alexx Stuart gently clears a path through the maze of mass-market ingredient...
'No fads, no nonsense, just practical, science-based advice on how to eat well' Daily Mail, Books of the Year **AS HEARD ON THE DIARY OF A CEO PODCAST** Food is our greatest ally for good...
Written with the whole family in mind, these updated recipes include simple soups and salads, hearty casseroles and pasta dishes, wicked desserts and a tempting array of cakes and biscuits. This is...
"Claudia Curici, the leader in empowering a low-lectin lifestyle, does it again! She's back with more amazing recipes to help you enjoy better health, better moods, and, more importantly,...
This is the perfect cooking companion to better manage symptoms of irritable bowel syndrome (IBS). Offering 120 newly developed recipes created using the world's largest database of FODMAP-tested...
At last, a way to cook and eat that ticks all the boxes: healthy and wholesome, comforting and convenient. Whole Food Slow Cooked is the solution to nourishing friends and family with...
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