For decades, Louise Hay has been transforming people's lives and health by teaching them to let go of limiting beliefs and create the life of their dreams. Now, Louise teams up with her go-to natural health and nutrition experts, Ahlea Khadro and Heather Dane, to reveal the other side of her secret to health, happiness, and longevity: living a nutrient-rich life. Unlike any health book you've ever read, this book transcends fads, trends, and dogma to bring you a simple yet profound system to heal your body, mind and life that is as gentle as changing the way you think. You will learn to take your health, your moods, your energy and your life to the next level. You will tap into the secrets Louise has used for decades to supercharge the effectiveness of affirmations and bring your body back into alignment with your mind. You will discover what nutrition really means and how to cut through the confusion about which diets really work. You will learn to hear the stories your body is eager to reveal. You will uncover techniques for longevity, vitality, good moods, intuition and for meeting your body's unique healing needs at all life stages. At 88 years old, Louise has much wisdom to share about what it takes to live a long, happy, healthy life. Join her on a life-changing journey that will turn your life into your greatest love story.
For decades, Louise Hay has been transforming people's lives and health by teaching them to let go of limiting beliefs and create the life of their dreams. Now, Louise teams up with her go-to natural health and nutrition experts, Ahlea Khadro and Heather Dane, to reveal the other side of her secret to health, happiness, and longevity: living a nutrient-rich life. Unlike any health book you've ever read, this book transcends fads, trends, and dogma to bring you a simple yet profound system to heal your body, mind and life that is as gentle as changing the way you think. You will learn to take your health, your moods, your energy and your life to the next level. You will tap into the secrets Louise has used for decades to supercharge the effectiveness of affirmations and bring your body back into alignment with your mind. You will discover what nutrition really means and how to cut through the confusion about which diets really work. You will learn to hear the stories your body is eager to reveal. You will uncover techniques for longevity, vitality, good moods, intuition and for meeting your body's unique healing needs at all life stages. At 88 years old, Louise has much wisdom to share about what it takes to live a long, happy, healthy life. Join her on a life-changing journey that will turn your life into your greatest love story.
How to love yourselfo-this evocative question has led millions of people to Louise Hay's affirmation work. Now, this modern, beautifully designed deck of 64 powerful affirmations and uplifting...
The Love Yourself, Heal Your Life Workbook, directly applies Louise's techniques of self-love and positive thinking to a wide range of topics that affect us all on a daily basis, including: ...
Following the overwhelming response to Treasure Yourself, Miranda continues to explore similar themes in her latest title, providing insight on what she believes it means for young, modern women to...
In Treasure Yourself, international supermodel Miranda Kerr offers her own view on how her generation and those following can achieve greater health and happiness. Miranda believes that one of...
'Raw and unfiltered, we present to you our ultimate and alphabetical guide to life, love and self!' - Laura and Britt, creators of the hit podcast Life Uncut True love. Crushing failure...
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